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I remember it was dusk after a light rain, and it had rained before, so I hid back at home to rest, and it happened that a big python came to my door. There seem to be only five big snakes on this small island, and I named them separately, and the one that came to my house this time is called Big Black Flower.

After admiring the beautiful figure of the big black flower, the sky was clear, the blue sky was like washing, and the western sky was as red as the sunset was like fire.

When I came to the beach again, I still stood in this pile method that I personally thought was stupid.

In fact, at that time, I already thought I was a stupid X. Deep down, I don't believe it's true, I'm just doing something stupid and purposeless.

Anyway, life on the island is boring. Ying senior is a fairy again, and he refuses to show up to talk to me. I'm going to pass the time with this behavior that seems stupid to me.

I stood there, let go, plopped, and sat on the ground. Changed places, let go, and sat on the ground again. Another place, buzz

Somehow my brain buzzed suddenly,

I can't imagine the feeling of being outstanding, as if I was in a big bell and someone suddenly struck it vigorously. But strangely enough, the bell didn't sound so deafening, it penetrated deep into my bones, muscles, and cells. This tremor followed my whole body, creating a physical resonance effect.

I don't know what I'm resonating with. Maybe it's heaven and earth! I don't know much about this, but I do experience the feeling of resonance. It's slight, but it's ubiquitous.

Not long after the resonance state appeared, I felt a strong sense of weightlessness again.

I'm standing on the ground

Hey, I got up, I didn't fall, I didn't fall this time.

Yes, I'm standing, I'm standing on the ground, but my heart is still the same idea of relaxing and sitting back on the ground.

As soon as I was happy, I cried out, "Oh, you see, I didn't fall." I didn't fall. "

No one looked at me, no one I could see but the waves.

At the same time, I was so happy that I plopped and sat back on the ground.

But I found that feeling, and indeed I found it, and it was a feeling that I analyzed, maybe it was the heart and the heavens and the earth, or the voice of my meditation, or something that resonated with the big bell of heaven and earth.

When I found it, it left a mark on my heart, a deep, deep imprint, and I will never forget it.

Next, three out of ten times I succeeded. I continued to work hard, and after another five days, I was finally able to do it ten times and succeed ten times. But my posture was ugly, and I raised my hands and my head drooped slightly. The eyelids were drooping, and it looked like a patient.

Then there was a fine-tuning, and it took almost 100 days to do it.

I remember it clearly because I had a diary of my practice at my residence. I came in mid to late August, and it took me almost 96 days to finally get myself to stand on a round pile in a fully loose state.

It's just standing, it can only last for one or two minutes, and I still can't do it after a long time.

I insisted and persisted

During this period, Ying Senior often wrote to me, but he didn't say anything about the exercises, he just told me what position this island is in the earth and what position it is in the solar system. And because of such a relatively ideal position, it is easier for me to achieve a resonance and resonance effect in a short period of time with this method.

Otherwise, you will have to use another method if you change somewhere else.

Immediately after that, Ying seniors told me a lot about the concept of geography and Shenzhou.

This is different from the traditional national view, which says that in the eyes of practitioners, heaven and earth are the earth and the universe. Shenzhou also refers to this big earth, and there are some other things, because they involve a lot of sensitive topics, so I won't mention them here.

I developed the habit of communicating with my seniors in letters, and every night before going to bed, I would read the notes written by Chen Zheng's seniors. If there is something I don't understand, I'll ask my seniors for advice. A few times, I thought that my seniors would come to deliver letters every night when I was asleep. May I take a sneak peek?

I thought about it, and then I dismissed the idea.

This is a kind of respect, since he doesn't like to see me, then he doesn't see it, what he teaches is useful, I just learn.

I stood until the Spring Festival arrived. Fork pill low skill.

Then, in the early morning of the first day of the Lunar New Year, I placed a bowl of steaming dumplings at my door, and a piece of paper was pressed under the bowl, which was written in neat font, Happy New Year!

I held the bowl and shouted loudly to the air, should be senior, Happy New Year! The younger Guan Ren has given you a New Year's greeting!

The sound echoed through the air of the island, lingering for a long time.

I was finally able to stand on the pile, and then I started to learn to go in circles.

This should also lead the heart, should be said in the letter by the predecessors, each of us is turning in circles every day, because the earth is turning, but we people can't perceive it, he asked me to stand on the pile, and then stand on the day, tired can rest a little, and then use the pile to experience the rotation of the earth!

This is the root of this essence, that is, to experience the rotation of the earth, and he does not ask me to do it all at once, he says that this is something that I will experience with my heart when I stand on a pile for the rest of my life.

Then there is the need to keep your joints moving at a slight frequency, fingers, wrists, ankles, etc., and if your feet can't turn when you stand on the ground, you should turn the rest of the place, compare your head, neck, waist, bones and joints, and so on, and keep this thought in mind at all times.

In addition to this, Senior Ying said that he had prepared some training things and that he was going to teach me swordsmanship.

Then he indicated a direction in the letter.

When I found a place in the middle of the letter, I was stunned to see that hundreds of arm-length iron swords hung all over the trees. Then not far from each iron sword, a scabbard was placed.

At the request of my seniors, this is the place to practice at night. There is also a place to practice during the day.

The place was on the top of a hill not far away, and there were two stakes standing on stone, along with two sharp swords.

According to the seniors, the sword is divided into two types: daily practice and monthly practice.

After practicing the sword, slashing, stabbing, teasing, picking, plucking, plucking, and so on. The requirement is to practice with a sword in each hand, and then use the sword to cut the stake, and the stake is to cut the stake into a ball.

My training plan was to go out into the woods every night and put the swords hanging on the trees and on the grass back into their sheaths one by one. The time should be short, it should be fast, and it should be as short as possible.

The next day, during the day, they would go to the woods and draw their swords again, and lay them out in the same way, so that they might be ready for the next day.

After pulling out, follow up the mountain and take two hands, with heart, without force, to chop, sharpen, stab, teasing, picking, plucking and other techniques to cut the stake into a ball.

In response to this, the senior drew a picture, he asked me to hold the sword, around the stump in a circle, at the same time, the sword cut out also has a circle of arc to follow, put away also has a circle to follow, in short, a circle

The reason why it is practiced by day and month is that the sun is yang, and it is practiced to be fast, fast, fierce, and spiritual. And the moon practice, the moon is yin, for the harvest, there is the intention of absorption, so when you come out at night, the practice is the meaning of convergence and collection.

The two practice methods combine the law of the reincarnation of heaven and earth, yin and yang, and are the foundation of the way of combining martial arts.

In addition to these, I also have to watch the sword when I go back to my residence at night.

It's a bladed sword, and I'm going to look at it squarely and take it in my head, in the depths of my mind, in my heart.

In addition to these, Chen Zheng taught me the method, and I was told by my seniors to continue to practice deeply.

Then, in March of the following year, I learned to swim.

My swim is more interesting, it is not paddling with both hands, but with the hands not moving, all the body joints swing up and down to move forward, this method is a bit similar to diving.

And in the process of diving, you have to poke your head out to ventilate, during which you want to be fast, the second is the spirit, and the third is to listen, to listen to the sea, the strength of the sea, and then let the whole body merge this energy.

In this process, I was also given goals by my predecessors, such as how far the first day would be, how far the second day would be, and of course I would avoid some small whirlpools near the islands during this route.

After a month of swimming, I started a long dive in April, and the requirement was to forget to breathe and stay in the water for as long as possible.

I did my best to do it for three minutes.

This thing should be said by my predecessors to mainly experience the water pressure of people in deep water, and use this to listen to energy, and it does not require me to stay underwater for too long. Because it is harmful to the body for a long time, if you want to extend it for a longer time, you have to puncture the eardrum to achieve it, which is not necessary for us.

Sword, standing on the pile, diving, listening to the strength of the sea, the pine of three words and one sound, the sun and the moon to see the idea, the sword to fit and so on are all my homework.

In May, I moved my swordsmanship to the bottom of the water to do it, and I had to insert dozens of swords into the scabbard one by one under the water, and then pull them out, because there was no oxygen under the water, and I couldn't breathe.

In addition, in this process, you must also learn to listen to the strength of the water!

Again, I did it at night, and the water was a lake on the island, and the water was not very deep, about three or four meters. I practiced far away from the whirlpool, and the bottom of the water was covered with beautiful white sand, and the moonlight was shining in, which was really beautiful.

In June, I started trying to touch the maelstrom.

In the first half month, I don't know how many times I drank seawater, but each time it was rescued by my seniors. It was also in this month and a half that I perceived such a master who had been with me for nearly half a year.

His breath was very bright and transparent, and he quickly took me in his arms and turned me slowly, and then twisted again, and after jumping out of the water with the power of the water, I didn't know anything.

I knew he must have made me stunned because he didn't want me to see what he looked like.

By the end of June, I was finally able to stay in the whirlpool and not get caught up in it. In fact, there is one thing I didn't understand at first, that is, in addition to the joints, fingers, and toes on my body, my body also has to slowly rotate in place with the whirlpool momentum.

I need to use my body to listen, to listen to the strength of this whirlpool, and when I find it, my body will naturally close the momentum.

At the beginning of July, I wrote me a long letter in which he taught me what can be described as the ultimate method of motivation, and finally he said that I might have to leave here. Mobile phone users should browse and read for a better reading experience