In the courtyard, Zhou Sheng asked Zhou De to put the food on the stone table and began to eat, and after a while, he was a little hungry and couldn't stand it.

After slashing a few mouthfuls into his stomach, there was something in his stomach, and after easing it down, Zhou Shengfang relieved himself and told Zhou De to eat.

"Zhou De, there's nothing to do here, you can go eat first. After eating, I will go and take a rest, and I will come over when the medicinal food is brought to me in the evening. ”

Do not eat with the Lord.

This is the rule of the Zhou family, and it is also the rule of the family in this world, Zhou Sheng has no intention of changing it, and he has no ability to change it. At least not yet.

"Young master, this can't be done, I'm an entourage, if I don't follow your side, how can I be called an entourage?" Zhou De disagreed with Zhou Sheng's instructions and retorted.

"If you want to go, you'll go, what so much nonsense!"

"Uh, yes! Master. He hesitated, but agreed.

He saluted Zhou Sheng, turned around and walked towards the door.

"By the way, Zhou De, wait a minute." Just when Zhou De walked to the door, Zhou Sheng suddenly remembered that he still had to go to the training ground to stay, Zhou De was idle here, and he had to find something to do.

"You are my attendant, and you know some things, so don't ask. I'm going to go to the training ground for a while from tomorrow, and during that time you can choose to rest or get a mission from the steward, it's up to you. ”

"Alright, let's go eat."

waved his hand, ignoring Zhou De's reaction.

Turning around and hearing Zhou Sheng's command, Zhou De was also stunned, and it took a while to react and say:

"Yes, Zhou De will make a good decision."

Seeing that Zhou Sheng didn't pay attention to his meaning, he bowed, turned around and went out.

After eating, Zhou Sheng had already sent Zhou De away, so he had to clean up the dishes and chopsticks by himself, and then went to the courtyard to practice.

Pull out the posture, practice the seven postures of inspecting the body, just eat, exercise first.

After the exercise warm-up, it is time to practice and refine the qi. Quickly refining the food in the belly, pregnant and cultivating which wisp of true qi has not been practiced for a long time.

……

Time passed in Zhou Sheng's repeated cultivation.

In the evening, Zhou Sheng ate the medicinal food sent by Zhou De, and asked him to take away the dishes and chopsticks that he had washed before.

Zhou Sheng reversed his habits of work and rest in the past few days, did not continue to practice and refine qi, but instead came to the writing desk that had been useless for a few days and sat down, and began to write and draw.

If someone walked in at this time, they would hear Zhou Sheng muttering words such as: Xi, Yan, Yue.

"What's so good about Xi......? Xinuo ...... Well, okay, count one...... The next one is called Xi Xiyue...... Well, not bad...... There are four of them."

"What's the best place to start next......, Yu, Rui, Ran, Ling...... It's all good, well, let's keep it for now, let's start with Ling...... Well, Lingxin, Lingyue"

said something incomprehensible, but if you get closer, you will find that Zhou Sheng is actually just writing some names.

Yes, it is the name, Zhou Sheng has not forgotten that the gang he promised himself is all the exclusive subordinates of girls, not to mention that he brought it up by himself.

The promised thing is a little to be done.

It's just that some people may not have time to sleep until late tonight!

Vertical day, March 9

Early in the morning, looking for the habits of work and rest that he had developed in the past few days, Zhou Sheng got up early before dawn.

In the courtyard, I practiced a little bit of the Seven Styles of Observing the Body, deepened my grasp of my own situation, and it was also considered to move my muscles and bones.

Then he picked up a piece of paper full of words from the room, and went to the training ground, Zhou De had been arranged by Zhou Sheng yesterday, and no one came to deliver breakfast. Zhou Sheng planned to go to the training ground to squeeze with his attendants, guards, and assassins, and by the way, let them teach him the experience of actual combat, shouldn't it be said that he would adapt to the scene of actual combat...... He's never fought with a real sword or a gun head-on!

You have to get used to it

Of course, the most important thing is to send out the eighty-eight names that he had worked hard to divide last night, and this thing will not give birth to a cub

When they came to the training ground, Xingyao and the others were already starting their regular training in the morning.

Xing Yao and her two attendants practiced two of the boxing techniques on the side of the playground that were kneaded and adapted from some ordinary internal boxing techniques in the original Su * Ren Tang: soft boxing and wind cone.

Among them, soft boxing is used to protect the body, similar to the well-known Wing Chun, but it is not so complicated, only the cultivation of soft strength, and the boxing style is concise and clear. This is because Xingyao is cultivated as managers, and management ability is the top priority; The wind cone is a boxing method that specializes in the vital points of the person and the joints, and the combination of counterattack and close combat killing, and the cultivation of the cone strength is used by Xingyao and her managers to kill the enemy when they are in distress.

There are two sets of boxing techniques practiced by the third and fourth servants: one is the grappling technique that only hurts and does not die, specializing in the pulse and joints; The second is the fighting technique when it is inconvenient to use the knife: Collapse Fist, and then it is an ordinary knife technique (relative to the family).

The blade is only two fingers wide and only one foot two long.

Although this knife technique is only a knife technique with no characteristics for the family, it is generally replaced after entering the family. But for ordinary people, it is a terrifying knife technique, and it is a soldier king who specializes in close combat, that is, a matter that can be solved in two or three moves.

Compared with the three servants, the seven and eight servants practiced some other boxing moves.

Boxing: Dark wind, a higher level of boxing than the dark energy, like the dark wind of the general fist strength, so that the middle of the person is completely unaware, although it is a boxing method, but the profound realm can be issued from any place in the body, a very suitable for assassination boxing.

Knife method: attack and kill, short knife method that is less than the length of the ruler, the knife style is fast and simple, which makes people unguarded.

And the one who protects one and the dark one occupies most of the playground, and each of them practices their own practice in pairs, which is also a boxing method kneaded and adapted by Su*rentang.

Zhou Sheng walked slowly on the playground, watching Xing Yao and their cultivation, I don't know if it is the reason why Zhou Sheng has cultivated and sorted out some high-level martial arts classics these days, Zhou Sheng always feels very incongruous when he looks at the boxing and sword moves practiced by Xing Yao, Huyi, and Dark One, but he can't say why.

And in fact, this is indeed the reason, it is precisely because what Zhou Sheng has watched, combed, and cultivated all these days is much higher than the low-level martial arts that Xing Yao and the others are cultivating now, and they can't even cultivate their internal qi, so they feel that Xing Yao's cultivation is not coordinated

Now that he has noticed that Xing Yao's fist techniques are wrong, although Zhou Sheng can't modify these boxing and sword techniques, he can't stand Zhou Sheng's high-level martial arts classics!

Among the one hundred and ten martial arts classics, although there are not many advanced boxing techniques and sword techniques, they are not very few! For example, the technique of holding one's body in the "Book of Blades", one of the ten specially selected martial arts that Zhou Sheng is currently practicing: the Seven Styles of Observing the Body and the Seven Styles of Holding the Sword as Oneself: The Seven Styles of Feeling the Knife, are suitable for teaching Xing Yao to the current situation.

Insight into the whole body with the seven styles of the body, and re-practicing the knife technique with the seven styles of the feeling knife, will inevitably correct the inconsistency in Xing Yao's fist and knife techniques.

Do what you want, since you have noticed that Xing Yao and their cultivation is wrong, and you have also thought of the exercises to solve the problem, Zhou Sheng does not plan to hesitate.

Wave to Yueyao and ask her to gather everyone.

Standing in front of the ninety people gathered, Zhou Sheng first distributed the name of his hard meditation, and then said that Xing Yao and their cultivation was wrong.

……

Standing in front of everyone, Zhou Sheng carried a slip of paper and said:

"The names of the third, fourth, fifth, and sixth servants: Xinuo, Xiyue, Xichan, Xiyu."

"Waiter seven, waiter eight, waiter nine, waiter ten: Lingxin, Lingmi, Lingwu, Lingdie."

"Protect one, protect two......: Yashi, Yalan, Yadai, Yarou, Yazhu, Yaxue, Yaling, Yafei, Yaqi, Yashuang."

"Protect 11, protect 12...... The names are: Xue Yao, Xue Ting, Xue Ying, Xue Ru, Xue Lan, Xue Ling, Xue Na, Xue Wu, Xue Qian, Xue Yan. ”

"Protect twenty-one, protect twenty-...... The names are: Yuruo, Yumo, Yumeng, Yuman, Yuyu, Yuhe, Yumu, Yuwen, Yuyan, Yuchan. ”

"Protect the thirty-one ......: Xichan, Xina, Xirui, Xiyao, Xixian, Xiyu, Xiling, Ximo, Xiyan, Xirao."

"Dark One, Dark Two, Dark Three...... The names are: Qingluo, Qingyue, Qingshu, Qingmei, Qingzhu, Qingjing, Qinglian, Qingping, Qingyu, Qingyi. ”

"Dark Eleven, Dark Twelve...... The names are: Qiu Xin, Qiu Lai, Qiu Yi, Qiu Xue, Qiu Rong, Qiu Yu, Qiu Xiang, Qiu Ke, Qiu Qi, Qiu Qin. ”

"Dark Twenty-One ......: Yanxian, Yanyun, Yanyu, Yanran, Yanting, Yanjiao, Yanxi, Yanxin, Yanwei, Yanrui."

"Dark thirty-one, dark thirty-two......: Xin Yan, Xin Rao, Xin Yan, Xin Yan, Xin Yan, Xin Xi, Xin Yi, Xin Mi, Xin Fu, Xin Fei." (忻xīn)

"After the names are distributed, let's talk about your cultivation. I don't know what's going on, but when I look at the boxing techniques and moves you practice, I always feel that something is wrong and uncoordinated, so I decided to change a set of martial arts for you to cultivate, a better martial arts. ”

"The Book of Swords says:

If you want to hold a weapon, you must first hold yourself; If you want to hold the knife, you must first palm the body, and if you want to practice the knife, you must first practice the form. Insight into one's own body is like looking at palm prints, vividly; Holding the knife is like looking at one's own body, and the autumn is in sight.

At this time, practicing the knife will come naturally.

The art of observing oneself, observing the seven styles of the body, and gaining insight into the body.

You see, these are the seven forms of observing the body: breath, muscles, blood, muscles and bones......

Hold the knife as your own technique, feel the knife seven styles.

Steady hands, steady shape, steady heart, steady mind......"

After a few drills, let Xing Yao and her group of girls start to practice the first two styles of the Seven Styles of Examining the Body and the Seven Styles of the Sense Knife, and it is unrealistic to let Xing Yao and them remember all the movements at once. It's not just about remembering the movements, but also about the rhythm of your breath and how you feel the dynamics around you.

Even if he had a copy of the "Sword Sutra" in his head to practice, Zhou Sheng could only practice without reading the "book" after making many mistakes, and as for groping for the essence of cultivating the seven styles of inspecting the body and the seven styles of feeling the knife, it was a matter of practicing these two exercises many times!

There are 'books' to practice, not to mention Xing Yao and them, who want to remember all of them just by relying on Zhou Sheng's dictation and the actions they have practiced a few times?

Dream on!

After letting Xing Yao and the others memorize the first two styles of the two exercises of "Seven Styles of Observing the Body" and "Seven Styles of Feeling the Knife", the time was close to eight o'clock in the morning, excluding the nearly half an hour spent distributing the names, Xing Yao and the others took about an hour to memorize the first two styles, which was much better than when Zhou Sheng first learned.

……

http://www.biquge.info

http://www.biquge.info

The starting point Chinese the http://www.biquge.info of the net

www.biquge.info welcome the majority of book friends to come and read, the latest, fastest, and hottest serialized works are all original at the starting point!