On the first night of arriving at the Sword Base, Luo Hai slept soundly and comfortably.

When he woke up in the early morning, Luo Hai didn't know that Nuwa had used the guò satellite signal last night, covertly connected to the civilian network, registered a new account in the Red Guest Alliance network, and quietly absorbed computer programming knowledge.

Breathing in the fresh air, Luo Hai soothed his body after waking up, and then told He Long about the small machine to him.

He Long nodded and confirmed his agreement, and directly packed the eight small machines that had been sent to the distribution base in the area of the elite class, and transported them to the Sword Base with the convenience of military transport planes.

On the way, the eight small machines were closely audited by the Intelligence Group of the Sword Base and MI9, confirming that the secrets of the Sword Base would not be revealed.

The sword base, which belongs to the national strategic defense system, should pay attention to confidentiality first!

The sword base was set up in a secret training ground in the mountains, and the first squadron leader Hou Xing stood on a tree stump, looked at the sweaty people in training clothes, and reminded:

"Comrade Luo Hai, the pilot of the air squad today, came to us for training, you should pay attention and don't hurt him."

There must be no wounds or scars on the pilot's body, otherwise when piloting a fighter plane to maneuver with a large overload and fly at high speed, the blood will be pressured by centrifugal force, break through the wound, and then spray out like a high-pressure water cannon.

Hou Xing didn't want these guys who had been on the battlefield to leave any big wounds on Luo Hai's body.

Lined up in a square formation, the first combat squadron that had just conducted a round of mud individual tactical combat training, everyone assured Hou Xing: "Got it, squadron leader." ”

There is no need for Hou Xing to remind them, they also understand that they can't really hurt Luo Hai. Even if there are internal injuries, external injuries are not allowed.

At this time, Hou Xing, who was standing on the stump, saw Yi Wuya and Luo Hai walking out of the woods in the distance, and immediately reminded everyone: "Okay, Comrade Luo Hai is here." ”

"Hello everyone." Luo Hai, who was wearing a training uniform, quickly trotted over, saluted Hou Xing, turned around and greeted everyone, and then was included in the training team.

Everyone looked at the polite and sensible Luo Hai and couldn't help nodding.

After Luo Hai entered the training team, Hou Xing, who was standing on the stump, turned cold, as if he had a cold face: "Next, conduct physical training." The first item below, 400 explosive push-ups are completed in 5 minutes, and those who do not finish after the time is up, carry 40 kilograms of armed cross-country for 25 kilometers. ”

400 push-ups in 5 minutes, almost 1.3 push-ups per second, no wonder explosive push-ups! - When Luo Hai heard the number Hou Xing said, his eyelids couldn't help jumping.

This type of push-up can be much more difficult and more tiring than the type of push-up that requires a certain number of push-ups.

Even the special forces directly under the ordinary military district cannot do 400 push-ups in 5 minutes.

Elite!

Sure enough, it's the best of the best!

After getting the training content that Hou Xing said, the people of the first combat squadron quickly dispersed, and within fifteen seconds, they each rose to their own positions, forming a neat and standard team.

Immediately afterwards, all the veterans quickly got down and prepared their postures.

Luo Hai also followed, and after a few seconds of all the veterans getting ready, he was also ready.

Not bad. - Hou Xing looked at Luo Hai's movements, and showed a satisfied evaluation in his heart.

With a cold face, Hou Xing glanced at the pocket watch, and immediately held the whistle: "Ready, start!" ”

"Shh The shrill whistle immediately spread throughout the training ground.

In an instant, everyone in the First Combat Squadron and Luo Hai, who had been prepared for a long time, quickly moved up and down their entire bodies.

The arms that supported the entire body rose and fell rapidly, like a high-frequency trembling ruler.

The training index of 400 push-ups in 5 minutes is not even careless for all veterans who have been trained for a long time.

Beads of sweat the size of mung beans quickly dripped from the foreheads of one veteran soldier to the ground, everyone sweating profusely, and their arms bent as fast as they could, supporting their bodies up and down at high speed.

"Shh Time passed slowly, and each veteran exerted all his strength to maintain the fastest speed, doing explosive push-ups, and after five minutes had passed, Hou Xing, who was shouting the whistle, blew the whistle again.

"Whew!" Hearing this sharp whistle, the veterans who were doing explosive push-ups breathed a sigh of relief, stopped their movements, shook their slightly sore hands, took a deep breath to control their breathing rate, and quickly recovered their bodies.

Explosive push-ups are definitely the best way to savor the sweet and sour taste of life!

Astonished!

When everyone finished the explosive push-ups, sat on the ground and took a deep breath to control the breathing rate, and recovered the body, Hou Xing, who had been paying attention to Luo Hai, had an unbelievable color in his eyes, and looked at Luo Hai with a face that was not red or out of breath.

"It's amazing." Yi Wuya, who was standing next to the training ground, looked at Luo Hai, who was not red and out of breath after doing explosive push-ups, and was secretly surprised in his heart.

At the beginning, after she did 320 explosive push-ups, her hands were so tired that she could barely lift them, and the whole person was as if she had been fished out of the water, soaking wet, and tired like a dead dog.

Astonished!

Hou Xing and Yi Wuya were deeply surprised by Luo Hai's body.

Thirty seconds later, Hou Xing spoke again: "Very good, everyone has done it." This was followed by the second set, which was still 400 explosive push-ups in 5 minutes, and the punishment was the same. ”

The difficulty of doing explosive push-ups is not to finish them, but to do them continuously in groups.

God, can you imagine doing 10 sets of 400 explosive push-ups for 5 minutes in a row?

When you're done, you'll definitely be as tired as a dead dog, and you won't even be able to catch your breath.

After resting for thirty seconds, all the veterans who had been ordered by Hou Xing quickly prepared, regardless of the sweat that continued to ooze from their foreheads, their faces were red, and they took deep breaths to adjust their bodies.

"Shh Once again, a shrill whistle echoed throughout the training ground.

The whistle was the order, and all the veterans and Luo Hai who got the order started to do explosive push-ups again.

100 pcs

200 pcs

400 pcs

Rest for 30 seconds and start again.

2 groups

3 groups

4 groups

5 sets of ......

"Grass, what the hell is this guy made of?"

After all the explosive push-ups this morning were done, Hou Xing looked at Luo Hai, who was sweating profusely on his forehead, but was still full of energy, and subconsciously looked at the tired and limp subordinates around him, and then looked at Luo Hai again, Hou Xing couldn't help but scold.

A full 2,000 push-ups were done in an explosive manner, even as the fighters of the Sword Base, all the veterans of the First Combat Squadron, no, the king of soldiers, were tired and paralyzed on the training ground, gasping for breath, unable to control their breathing rate.

The arm was so sore that it was as if it had been poisoned, it was difficult to lift it, the brain was starved of oxygen, and the eyes were dark.

And this is the current state of the soldiers who have done 2,000 explosive push-ups.

But what about Luo Hai?

Sweat continued to ooze from his forehead, gathering into beads of sweat and dripping down to the ground, making him feel a little tired.

It's just that you're wrong.

Luo Hai, who was sweating profusely, was in good spirits at the moment, and the whole person was in a state of excitement, when the soldiers were paralyzed on the training ground and gasping for breath and resting to recover their bodies, he sat on push-ups at a rate of one per second.

Perverted!

Absolute pervert!

Hou Xing and Yi Wuya, who were standing in the training ground, dared to guarantee that they had never seen a guy like Luo Hai who was extremely perverted.

"This kind of situation should be collected by the intelligence team, damn, I forgot to know more about Luo Hai, I don't know how powerful this guy's body is." Hou Xing looked at Luo Hai, who was sitting quickly in push-ups, looking at his radiant and excited appearance, and muttered to himself at the corner of his mouth.

This has suffered a loss in intelligence information!

"I won't forget Jì, you're still a pilot." Yi Wuya stood quietly aside, revealing a soft aura all over her body, looking at Luo Hai silently, and couldn't help but sigh in her heart: "Luo Hai, Xiao Hai, I'm very curious about you now, how powerful your flying skills are, and you can become the pilot of our unit's air team." ”