These two are combat aids and cultivation aids, each with its own differences and benefits.

Depositing true qi is to choose the true qi of the same exercise and store it in the dantian, when this true qi is stored, this dantian can only be stored in the true qi cultivated by the master. It's not that other true qi and vitality can't be stored, but the true qi and vitality in the stored dantian will be transformed by the true qi in the dantian, and in the end, only one kind of true qi remains! It can only be used as a prop to replenish true qi during battle and consume true qi during cultivation;

And to deposit the simple vitality - as the name implies: it is to use the dantian to store the vitality, activate the formation of melting and carving when casting the dantian, and when not in use, it can be placed under the sun to transform the vitality, and when it is used, it can be said that the transformed vitality inside is refined, and it is practiced into true qi. This was the original intention of the inventor, and the method used to store true qi was later conceived.

For others, both options are very good, the former can be used to store Vientiane True Qi; The latter can refine the green mist essence that the body can't bear and can't grasp into vitality, and then store it in the dantian, each with its own benefits, and it is difficult to choose.

But for Zhou Sheng, it's not a problem at all! Don't forget, there are still more than 200 'materials' for refining dantian in front of and behind Zhou Sheng! Even with the smallest amount of marrow in stock, it is enough for Zhou Sheng to cast and refine 280 Jing Yuan Dantian, so there is no need to worry about what direction to choose!

Playing with the 'dantian' that was only the size of his thumb, Zhou Sheng imported the small amount of Vientiane True Qi in his body into the dantian, and he chose the direction of the sacrifice of this Jingyuan dantian.

After choosing the direction of this 'dantian', Zhou Sheng pressed this dantian on his body, and the dantian was like a drop of water integrated into the pool, integrating into Zhou Sheng's body, without the slightest abnormality and ups and downs.

Taking out a 'material' for refining the dantian again, that is, the four flesh and blood, Zhou Sheng transported the refining and refining qi true qi in his body to forge his second essence yuan dantian. With Zhou Sheng's refining and refining qi true qi cultivation, only two-thirds of Zhou Sheng's true qi was consumed when refining the first Jingyuan dantian, which also included the reason why Zhou Sheng's first refining consumed a lot of unnecessary true qi.

With the green mist essence that Zhou Sheng dispersed into his body, within a few minutes of resting here, most of the true qi consumed had already recovered, which was enough for Zhou Sheng to refine a Jing Yuan Dantian again and have a surplus.

After spending a lot of time, Zhou Sheng forged his second Jingyuan Dantian!

This 'dantian' was named No. 2 dantian, and the previously practiced dantian was named No. 1 dantian. After choosing to deposit the No. 2 dantian into the vitality, the time was already more than nine o'clock in the evening. After cleaning up a little, Zhou Sheng left the warehouse and went to the No. 3 underground training ground.

The time was sent by Zhou Wen personally shortly after Zhou Sheng completed the casting of the No. 1 dantian, and before he began to cast the No. 2 dantian.

Underground Training Ground No. 3

Said hello to Yuruo and Yumo from the two guards in Group 3 who were guarding the door, today the guards of the Zhou family are all guarding and cleaning up the beasts outside, so they are guarding outside.

Zhou Sheng then remembered that his subordinates were all six to nine, going to bed and getting up on time, at the current hour, except for a few girls who are now vigiling outside, the others have already gone to sleep.

After asking about the situation of his exclusive subordinates today, he turned around and went to his small courtyard.

"It's strange, why is the light still on in the kitchen, could it be that I forgot to turn it off?" Because there are also a lot of kitchenware in the restaurant, Zhou Sheng calls it a kitchen, although both Zhou Sheng are just eating there, not cooking there.

When he returned to his small courtyard, Zhou Sheng found that the waiting in the kitchen was still on, and he couldn't help but feel a little strange, so he walked towards the kitchen.

"Sheng, you're back." Before Zhou Sheng walked into the kitchen, the people in the kitchen heard footsteps from outside, and came out to take a look, but it was Yanzi in the kitchen.

"Tsuko?" Before he entered the kitchen, the people inside came out, and the people inside were still, Zhou Sheng couldn't help but be a little surprised! "Haven't you slept yet?"

"I'd like to wait for you to come back and have dinner together." Tsuiko said with a shy look.

"Haven't you eaten yet?" Zhou Sheng asked a stupid word.

"I've been waiting for you, the food is cold, I'll go hot and hot!" With that, she turned around and walked into the kitchen and got busy.

"I wonder if she'll use those kitchen utensils?" Zhou Sheng shook his head helplessly and walked into the kitchen.

After a lot of work, it wasn't until after ten o'clock that the two of them finished dinner and walked out of the kitchen.

"Tsuiko, there is a bathroom at the back of the upstairs room, go wash up and rest! Today's thing... Let's get a good night's sleep..."Walking out of the kitchen, Zhou Sheng said to Yanzi, but in the end, Zhou Sheng didn't know what to say about today's events, so he had to end his words in a hurry.

"Don't you need to be 'accompanied' by your son?" Yan Zi particularly bit the word 'companionship' and said to Zhou Sheng.

"Don't make a fuss, go take a hot bath and get some rest." Zhou Sheng couldn't bear it, and urged Lianzi to go and rest quickly.

"I didn't make a fuss!" Yanzi said unconvinced, stared at Zhou Sheng, and said, "Could it be that in Sheng's eyes, Yanzi is the one who would joke about such a thing!?" "Tsuiko was a little unhappy.

"That's not what it meant!" Zhou Sheng hurriedly explained, "Rather... How to say it... It's not that Zhou Sheng doesn't want to take on this responsibility, but Zhou Sheng can't take on this responsibility..."Thinking that he will leave this world in a year, if he can take him away, he can accept him, but if he can't!" Isn't that a scourge! Such a thing? Some people may be able to do it, but Zhou Sheng can't.

If you can't give it, don't make a promise in the first place! This is Zhou Sheng's original intention, and it is also from his heart.

Yanzi stared at Zhou Sheng indifferently for a while, and then dropped a sentence, "Yanzi is still the same sentence, once the woman of the Poison Island family identifies the goal, she will never give up." With that, he turned around and walked upstairs.

"Well, what about this?" Zhou Sheng watched Yanzi walk up the stairs, sighed in his heart, and thought of a solution, "No matter what, you can't hurt other girls!" Let's just stalemate like this! After thinking for a while, Zhou Sheng reluctantly gave up the idea of getting along with each other, "This is really not what I am good at!" ”

Leaving a way out, Zhou Sheng also walked to his room.

Comfortably ran a hot bath, Zhou Sheng rested, today has experienced too many things, consumed too much mental energy, even if the body can bear it, but the psychology can not bear it, you need to take a good rest.

A quiet night

………

The second day, April 2, was early in the morning

After a beautiful sleep, Zhou Sheng woke up at six o'clock in the morning.

After getting up and washing up, Zhou Sheng was ready to go out for a while.

Walking out of the room, as soon as he arrived in the courtyard, Zhou Shengbian was stunned to find that Yanzi, just like himself, came down from upstairs.

"When I'm in the dojo, I always get up at this time. Cleaning, practicing, and eating all take time. Looking at Zhou Sheng's stunned eyes, Yan Zi pursed his lips and said to Zhou Sheng as if explaining.

"I haven't lived yet! What are you panicking about! Zhou Sheng smiled and joked.

"I just don't want my mind to be crooked."

"Do you want to practice?" It's not about the matter of the explanation that the son is entangled in, Zhou Sheng sends an invitation to the son.

"Good! Just to show you how far I was yesterday! 冴子 happily agreed to Zhou Sheng's suggestion, but it seems that there is something wrong with the purpose of 冴子!

"Let's get started!" Zhou Sheng walked to the side of the courtyard, picked up two wooden knives that he used to practice on weekdays, and threw them to Yanzi.

"Hmm" Yanzi took the wooden knife thrown by Zhou Sheng and agreed.

"Drink" Zhou Sheng shouted, held the wooden knife horizontally, and rushed towards Yanzi.

……

After the two soldiers fought for a while, it finally ended in the defeat of the soldiers.

After all, in terms of the progress of the two, Zhou Sheng's progress is still greater, and Zhou Sheng's own strength is above that of Xianzi, so this result is not surprising at all.

"I still can't beat you!" Put away the wooden knife, and said unwillingly.

"I've killed no fewer beasts than you, you're improving, I'm improving, of course! Besides..."Zhou Sheng changed his words and said, "I know and understand a lot more martial arts than you, it's normal to lose to me now, and after I hand over the martial arts I know to you, you can catch up with me soon!" ”

While speaking, Zhou Sheng approached Yanzi's side and gestured: "Speaking of which, Yanzi, I seem to have grown a lot taller, and I am taller than you." As he spoke, Zhou Sheng was still gesturing back and forth between himself and Yanzi's heads.

"......" Tsuiko was silent for a moment, and said, "Didn't you find out until now?" Yanzi looked at Zhou Sheng with a very strange look. In fact, Zhou Sheng really didn't notice that he was getting taller, but how could he not know that Zhou Sheng was already taller than himself! The reason why he grew taller was due to the "Refined Fire Forging Body" exercise, and this exercise not only increased Zhou Sheng's height, but also changed Zhou Sheng's body shape to make it more suitable for fighting.

This is the true effect of "Essence Fire Forging Body", after all, this exercise is an exercise for shaping the combat body, not an exercise for washing the scriptures and cutting the marrow.

"Ahaha..." Zhou Sheng snorted and said, "How is it possible!" I'm just scaring you, but you're aware of it! While speaking, Zhou Sheng moved his footsteps in the direction of the courtyard gate and said, "I still have something to do, go out first, someone will bring food over later, you can practice fist and foot kung fu in the courtyard first!" All your strength is on that knife, and if you don't have a knife in your hand one day, you will have to be slaughtered! ”

After speaking, Zhou Shengren had already stepped out of the hospital.

"Fists and feet?" In the courtyard, only the son was left standing there, muttering in his mouth.

……

When Zhou Sheng came to the council hall, there were only three stewards in charge of foreign affairs, or they were always in the hall!

"Young Master." When they saw Zhou Sheng walk into the hall, the three stewards all greeted Zhou Sheng

"How's the defense and cleanup going?" Zhou Sheng asked the three stewards first.

"Because of the night, we only arranged for some guards to build the outer wall of the compound, and the surrounding beasts were not cleaned up much, but only the beasts within a mile around the compound were cleaned up. According to the habit of beasts, there are now a bunch of beasts outside the compound! ”

"It's okay, I thought about it last night, and I have a new plan, and I'm going to come over and ask you to give me a look. By the way, how many other stewards are there? Zhou Sheng didn't see Zhou Qi and Zhou Wen, the two stewards, as well as Zhou Yun and Zhou Yi, the two biggest forces of the Zhou family, and asked Zhou Feng.

"Steward Zhou Wen went to preside over the arrangements in the compound, and Steward Zhou Qi is probably helping outside the compound now! Zhou Yi and Zhou Yun took the guards to clean up the beasts outside. ”

"Let someone go and call them back, and let's have dinner together!" Zhou Sheng sat down at the head of the hall and said to the three stewards.

"Yes, my subordinates will ask someone to do it." ……

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