86_86808 walked out of his room, Bu Fan looked at the sky, at this time the sky in the rivers and lakes was already bright, and the sun rose slightly in the eastern sky.

At this time, in the courtyard where Bu Fan belonged, there were already several people coming and going to greet him, watching three or four people come out of a room, Bu Fan couldn't help but sigh in his heart, his luck seemed to be good, even if it was a groom, there was a single room to live in!

Walking out of their small courtyard, Bu Fan walked towards Second Uncle Bu's room, but when he just passed through the front courtyard, he saw that Second Uncle Bu and a group of guards were already standing in the middle of the courtyard.

Bu Fan walked over curiously, and then his face changed, only to see a stiff corpse lying on the ground in the middle of the courtyard, and this person was Bu Yuanshan, who had been stammering before.

"Second uncle!" Bu Fan shouted softly, and after Bu Yuanshan turned his head to look at him, he shook his head lightly, signaling him not to speak at the moment.

It didn't take long for a chubby old man with a ruddy face and a somewhat fat figure to come over, first squatted down and carefully inspected Bu Yuanshan's corpse, then glanced at Second Uncle Bu, and asked lightly: "Second brother, do you see it?" ”

"Uncle Fu, he was killed by a sword piercing his throat, and there are scorched black marks around his throat, there is no doubt that it is the Huolin Sword! It should be that Bu Yuanshan saw that Duan Wentian was injured, and became greedy for the Huolin Sword, chased him out, and then was killed by Duan Wentian! Second Uncle Bu replied to the old man with a straight face.

Steward Fu nodded, and said lightly: "Lack of greed, self-defeating!" Later, you can send someone to find a place to bury him! With that, he turned and walked away.

Bu Yuanshan then assigned two guards and slowly carried Bu Yuanshan's body away.

Then, he took Bu Fan to his yard, looked at Bu Fan, and said lightly: "See, when you enter the rivers and lakes in the future, the most taboo thing is a greedy word, how many martial arts heroes, in the end, they died on the word greed!" ”

"Remember! Second uncle! Bu Fan replied respectfully.

"How is it, have you memorized all the meridians of the human body?" Second Uncle Bu saw the meridian diagram in Bu Fan's hand at this time, and asked with a smile.

"Remember!" Bu Fan replied softly.

Second Uncle Bu couldn't help but be stunned when he heard this, but he knew how difficult it was for a martial artist to have those dense ** on the human body, but he didn't expect this guy to remember his kung fu overnight.

Speaking of which, Bu Fan also felt strange, when he went offline last night, he remembered that he was a little confused, but he didn't expect that after going online today, he felt that what he saw last night in his mind was exceptionally clear, which was also the confidence for him to dare to come to Uncle Bu.

"Okay, in that case, I'll teach you the method of doing qi?" Second Uncle Bu solemnly commanded.

Subsequently, Second Uncle Bu took the human body meridian diagram in Bu Fan's hand, and said softly to Bu Fan: "To practice internal strength, the first thing is to feel qi, only by feeling the qi entering the body, can you gather qi into strength and transform it into internal force." ”

"And if you want to feel qi, the most important thing is to regulate your breathing, adjust your breathing to a peaceful state, remove the distracting thoughts in your heart, and slowly draw qi into your body and feel the qi entering your body."

Second Uncle Bu explained to Bu Fan in detail, and at the same time slowly explained to him, breathing and walking Xiao Zhoutian's route.

After speaking, Second Uncle Bu asked Bu Fan, "How is it, do you understand?" ”

Bu Fan replied a little dazed: "Some understand, some still don't understand!" ”

"It doesn't matter! Wait for me to breathe in your body for a few hours, and you will be clear! Second Uncle Bu waved his hand and said lightly.

Then, he sat behind Bu Fan, his palms against the back of Bu Fan's heart, and then, Bu Fan only felt a slight warm current surging up in his spine, and then quickly flowed from his back along the meridians to his front body.

Then, in his chest and back, from top to bottom, a small cycle was formed, constantly flowing back and forth, making Bu Fan's body feel inexplicably warm.

With the flow of this internal force, Bu Fan's mind began to slowly imagine a route for internal force walking.

It's just that just when he was in high spirits and wanted to continue to guide the internal force to swim away, the internal force in his body slowly dispersed.

"This is my internal force, not yours, if you use my internal force as the foundation to gather strength from the beginning, then it will be difficult for you to make a breakthrough in your future achievements!" Second Uncle Bu's voice came indifferently from behind Bu Fan at this time, which made Bu Fan, who was immersed in success, sober up.

"Second uncle, what kind of exercise is this? Isn't it amazing? Although he knew that it was impossible to get any powerful exercises at the beginning, Bu Fan still held on to the luck and asked expectantly.

"Bang!"

Second Uncle Bu gently knocked on Bu Fan's head, and said with a smile: "You little guy, you want to run before you learn to walk!" This is just the most basic method of building the foundation of Xiao Zhou Tian, you practice first, and when the dantian is full of internal force, I will teach you the internal strength of the exercises! ”

"Okay, second uncle, you are busy first, I'll go back to cultivation!" Bu Fan immediately jumped up excitedly, and said excitedly to Second Uncle Bu, and then ran towards his room.

Because Bu Fan is a groom, and it is a groom for the eldest lady, as long as the eldest lady does not go out, Bu Fan has nothing to do at all.

Besides, he grew up in Zhuangzi since he was a child, whether it was a housekeeper or a guard, he looked like a nephew, even if he was occasionally lazy, no one cared about him.

After returning to the room, Bu Fan closed the door tightly, then sat cross-legged on the bed and began to cultivate quietly.

Because of the help of Second Uncle Bu just now, the feeling of qi was still there, and after Bu Fan meditated and breathed for a while, he felt a trace of cool breath enter his body, and then turned into a trace of airflow, swimming in his body.

And as Bu Fan breathed slowly, more and more qi entered the body, and whenever the air flow passed, the newly inhaled qi would be fused into it, and then slowly grow.

On this day, Bu Fan was in the rivers and lakes, he didn't do anything, and he had been meditating and cultivating in the house until he opened his eyes and felt that his spirit was sleepy again, and then Fang fell down and fell asleep.

After going offline, Bu Fan returned to the Jianghu Hall again, looked at his doppelganger model, and saw that the exercises had become qi induction.

"Diao Chan, you say, if I haven't entered the rivers and lakes for a long time, what will happen to my identity in the rivers and lakes?" Bu Fan suddenly thought that he was about to go on the expedition, and asked Diao Chan curiously.

"Of course, it's crazy, if the master doesn't come back on time, then the master's body in the rivers and lakes will appear in one of the many ways such as typhoid fever and pain, going mad and so on, if the master doesn't appear in reality for more than three months, then the characters in the rivers and lakes will die naturally, so the master must come back on time!" Diao Chan replied a little mischievously.

"Isn't there a way to avoid it?" After Bu Fan heard it, he frowned and asked softly.

"Yes, if the owner owns a house under his own name and goes offline in the house, no matter how long it takes, nothing will happen! By the way, there is also an inn, as long as the owner pays enough money in the inn, there will be no accident! In fact, it is also possible in the wild, as long as it is in a place where no one is around, but if the wild is attacked by wild beasts, there is no way! Diao Chan replied softly.

"In fact, there is another way, as long as the master pays Diao Chan a lost credit, you can entrust Diao Chan to help the master, but Diao Chan will not help the master cultivate, but will help the master appear in the rivers and lakes on time, and complete all things according to his own identity, how about it, does the master want to let Diao Chan help the master?" Diao Chan suddenly looked at Bu Fan and said with a smile, but his face was full of temptation.

Bu Fan shook his head with a wry smile, and said helplessly: "Forget it, when the time comes, you will sentence me to go mad!" ”

He also has to prepare for the expedition, where there are still extra credits.

"Hmph, what a stingy master, Diao Chan will ignore you!" Today's Diao Chan seems to be like a child, no longer yesterday's noble and elegant, but has become lively and cute.

It's a pity that Bu Fan didn't have the heart to appreciate her liveliness, and after watching Diao Chan leave, Bu Fan chose to leave Skynet.

He's going to start a new day of training!