"Oh, is that true?"

Zhou Liwei's face was happy, and he asked in a low voice.

"What do you say? Hehe! The European SK Killer Organization, which should be the most secretive terrorist organization, actually dares to send someone to assassinate me, hum!" Xiao Feng said coldly.

On the huge training ground at the foot of the mountain, all the brothers in the Longwei base are running and training with weights, which is a training item that has only been done since Xiao Feng came over!

Every time these fighters were tired and out of strength.

Then, after meditating and cultivating the exercises, after recovering a little physical strength, he began to take a bath and use drugs to quench the body, so that he cultivated both inside and outside, and through the training and quenching of the body with all his might, it is the latest cultivation method of the Longwei base.

Now, most of these Longwei brothers have made breakthroughs in their cultivation! Their physique and cultivation are not the same as before, and they are truly breakthroughs.

Physical cultivation is common progress and breakthrough!

At this time, a beautiful Dragon Guard on the training ground saw Xiao Feng on the mountain! Immediately climbed the slope of more than 100 meters with a load, and came to Xiao Feng and Zhou Liwei with a smile.

"Liu Yating, you don't cultivate well, what are you doing when you climb up with a load?" Zhou Liwei's face was strange.

I didn't think that Liu Yating had been training for a long time, and she was still full of energy, as if she didn't feel tired. Thinking of this, Zhou Liwei couldn't help but laugh.

"Whirring ......"

Liu Yating gasped for breath in her mouth.

wiped the sweat from his forehead, looked at Xiao Feng's upright body, and felt a little excited inexplicably.

"Ahem, I'll ask Instructor Xiao about cultivation issues, huhu ......" Liu Yating shook her hair, and a pair of bright eyes stared at Xiao Feng's body.

"Uh, it looks like I'm a light bulb, or should I avoid it?" Zhou Liwei laughed playfully.

"No, no, you're the leader!"

Liu Yating laughed and shook her head, her beautiful eyes still staring at Xiao Feng's face, "Instructor Xiao, it seems that I have encountered a bottleneck when I am cultivating, and it is difficult to break through anymore, can you help me think of a way?"

"Hmm, Liu Yating, you just broke through not long ago, and your cultivation foundation needs to be continued to be polished, so you don't need to rush to break through again, you know?" Xiao Feng smiled slightly.

Looking at the energetic and beautiful Longwei beauty in front of him, Xiao Feng nodded and continued: "The cultivation foundation is very important, and the breakthrough should be a matter of course, as long as you usually practice with your heart!"

"Oh, that's right. ”

Liu Yating was a little disappointed in her heart.

Unexpectedly, after cultivating during this time, although she felt that her cultivation had increased quite quickly, she was still not very satisfied, and she always felt that she could break through again.

After hearing Xiao Feng's explanation, Liu Yating was slightly shocked in her heart, only to know that she had drilled the horns!

Everything has to be done gradually.

Cultivation is like accumulating sand into a tower, and cultivating breakthroughs is like building a high-rise building, and the foundation is the most important!

"Don't be ambitious, be down-to-earth, and gradual is the truth. Xiao Feng nodded and said.

Liu Yating's eyes lit up and nodded.

happily said: "Thank you instructor, I know!"

Zhou Liwei shook his head and sighed, and said, "You girl is really, only Instructor Xiao has no me in your eyes?

"Minister, what are you talking about, I don't mean that, you think too much!"

Liu Yating's face blushed and said angrily.

"I can forgive you, but I just saw you climbing the mountain, your face is not red and you are not panting, I decided to give it a try, let you soldiers who have reached the bottleneck, and just climb the mountain with more energy! ”

Zhou Liwei nodded and said loudly.

"Ah!?How can this be?The big guy will definitely complain about me, who let me come to you without being fine!!!," Liu Yating wailed.

Xiao Feng immediately laughed and said loudly: "Well, the minister's idea is good, I support it with both hands!"

As a result, all the brothers of Longwei, who were running with weights, added a difficult task for no reason, that is, to run up the mountain. Zhou Liwei announced that this was to enhance everyone's training intensity in order to achieve the purpose of breaking through the bottleneck of cultivation!

Xiao Feng and Zhou Liwei also joined everyone's training team, sweating like rain, so lively.

After that, it is time to practice pranayama and soak in the bath to quench the body!

After the mechanical training, everyone was tired and didn't move on the ground today! Even Liu Yating, the first beautiful female warrior of Longwei, was convinced!

The five-body body that admired Minister Zhou fell to the ground.

This Nima's training, everyone is like a machine, repeatedly carrying out physical training and tempering, and the bottleneck of cultivation slowly began to loosen, although the body is very tired, Liu Yating is also very satisfied.

The next day, Xiao Feng continued to come to the Longwei base.

When the dragon guards were resting, he taught everyone a set of special footwork, similar to the Lingbo microstep in the movie, and the footwork was very amazing.

After dinner at the base.

Xiao Feng returned to his office, took a comfortable shower, and then lay down on the bed to sleep. He doesn't want to go home tonight! It's a waste of time to toss back and forth like this, so it's better to spend the night in the base office, where the bed is very comfortable.

"Bang, bang......"

There was a sudden knock on the door!

It was already eleven o'clock in the evening, and Xiao Feng wondered in his heart, who came to find him at this time?

So, he quickly scanned it with his divine sense, and found that it was actually Liu Yating from the Longwei base!

What is she doing here?

Can't you talk to yourself tomorrow about things, it's still not good to be blinded by this black light. After all, Liu Yating is a girl, and it is inconvenient to come here at night.

When he thought of this, Xiao Feng couldn't help laughing at himself, how narcissistic and arrogant he should be!

"Crunch ......" quickly opened the door.

Xiao Feng smiled slightly, and said in a low voice: "It turned out to be you, Liu Yating, is there something to do with me at this time?"

"Ahem, Instructor Xiao, is this how you treat guests, don't you invite me into the house to sit?" Liu Yating smiled slightly at this time, and said with a mischievous grimace.

"Oh, I'm sorry!"

Xiao Feng smiled hesitantly, and hurriedly invited this beauty into the house to talk, it is really not good to keep clubbing at the door, and there will be gossip when people are seen at night.

"Come in!" Xiao Feng smiled.

Liu Yating was down-and-out, her eyes glanced at Xiao Feng's spacious and bright office, nodded and said, "Instructor Xiao is clean and tidy here, not messy like ordinary boys, it's just too simple." ”

"Haha, I'm just living alone, it's better to be simpler. Xiao Feng pointed to the sofa next to him and said to Liu Yating: "Sit, just say something!"

Liu Yating was surprised by Xiao Feng's directness, and she was a little unhappy in her heart, so she smiled and said, "Instructor Xiao is sending me away quickly, do you want to rest early?"

(End of chapter)