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The entire battle that just happened may have lasted only a few minutes, or more than a few minutes, probably only a few tens of seconds. But that's only relative to other people's time, but for me it's tens or hundreds of years. It's really that feeling. It's as if I've been in a place called hell for dozens or hundreds of years, and the pain, the pain, the endless, forever stopping taste is not something I can imagine.

If this was a course given to me by a senior and I was given this kind of training, I'm sorry I couldn't stick to it. Equally. If this were some of the training sessions that I had realized, I wouldn't have been able to stick to it either.

But it's not training, it's about the life and death of my friends and the safety of those around me.

It can be said that if Master Wang does not die, this room will be completely finished, and they together are not enough for Master Wang to fight with one hand.

It is this crisis that is not training, it is this real crisis that the lives of many people are tied to me, that is the best practice, the best exercise!

Therefore, as the seniors said, God has actually been helping us, whether it is any difficulties or crises arranged by God. Whether it's impermanence or evil, these are all lessons that God has given us.

Accepted. Survive and learn, you will gain and improve.

No matter what it is, ordinary people, or people from martial arts, Dandao, or Buddhism, they must be treated like this!

Tribulation is practice! In realization! In the breakthrough!

Without calamity and crisis, people will never be able to progress!

Master Wang is bad and vicious enough. But I also want to thank him, he is actually a teacher to me who has given my life to fulfill me.

Indeed, I must be grateful to him.

He is really using his life to achieve me, and without him, it would be difficult for me to break through my kung fu. Refine again. It was because he gave his life to train me that I was able to achieve something that I would never have dared to imagine in the future

When I fell. Before consciousness is lost. I heard Gen Yichun's exclamation.

What he said was, Master, why are you here?

I tried to look out of the courtyard, but with all my strength, I couldn't see it, and then I tilted and collapsed.

According to the seniors, a person who enters the Tao with martial arts will faint at least hundreds of times in his life. He will die dozens of times, and only such a person can be called a martial artist.

I think I've died a dozen times, and then I've gone to hell again.

It's not easy, it's really not easy.

But if you ask me, what if you were faced with such an environment, let me do it again? I think I will agree without hesitation, without regret and hesitation, that's it, what can I do if I give up? What about hellish suffering?

This time, I had a better understanding of who I am.

I can't tell it, I don't know what I realize.

When I woke up, I smelled a faint smell of sandalwood, and I thought it was in Gen Yichun's Buddhist hall, but when I opened my eyes, I realized that it was not there.

I was lying on a bed, the bed was very made, and my body ached slightly. Also, I didn't have a needle on me and no one gave me medicine. There was only one big monk sitting in front of me, and of course he didn't recite the scriptures to me, he just smiled and looked at me without speaking.

I looked at the old monk and remembered that Master Yichun had shouted, 'Master, why are you here?' 'I guess this should be Master Yichun's master.

"Old mage, I'm sorry, I hope you forgive me for not being able to give you a salute if I am in pain."

The great monk smiled and said, "It's nothing, here, you're welcome." "

I forced a smile and smiled slightly, and the great monk said, "There is water here, are you thirsty?" "

I said, "Well, thirsty." "

Great Monk: "But you can't drink it yet." "

I said, "Okay, then don't drink it." "

The great monk smiled again.

I didn't know what this monk was called, and he didn't want me to know his Dharma name, so I didn't ask too much. I guess I'll just call him an unknown old monk.

The nameless old monk told me that my companions were safe and that they were busy with some aftermath at Venerable Yichun's place.

And the reason why he brought me here was because when he was passing by Master Yichun's practice courtyard, he suddenly found that there were people in it who were 'clear minded'.

The nameless old monk said that he was passing by a place a few hundred meters away from the small courtyard. Sensing this, he pulled away and moved here quickly, just in time to bump into me and fall to the ground.

The nameless old monk rarely comes to this courtyard, because according to him, his disciple Yichun is too proficient in medicine and Taoism, and he neglects Buddhism, and then he can only cultivate into a self-mastered Han, and then he can only improve himself, I am afraid it will be difficult.

So he rarely went to Yichun's courtyard to disturb his practice. But this time, he was attracted to me. After I fainted, he listened to the explanation of Yichun and others, and understood why I was able to see clearly.

To put it bluntly, when I was fighting Master Wang, I didn't understand the intention of self-preservation, I gave up myself for the safety of my friends and others. Then, after giving up myself, I experienced another hellish suffering.

The combination of the two allowed me to enter the so-called realm of clarity at that moment.

Nameless old monk, he sensed this thing, and he brought me with him.

The nameless old monk knew the martial arts, and he said that the practice of martial arts and the Buddha's clear mind and insight were the same thing, but they were two different methods.

Clarity is a breakthrough that is sought through a stimulus or a long-term mental accumulation.

Martial arts is a breakthrough that is constantly stimulated to the body and persevered for a long time.

But I only entered the realm of clear insight at that moment, and if I want to stabilize this realm, I am still far away, far away.

The nameless old monk brought me here, because he was afraid that his disciple Yichun would use acupuncture and medicine to repair my body, and then the great benefits I gained after entering the clear mind might be completely lost.

To be honest, I don't know why the nameless old monk said this, could it be that medicine is not useful to people, but harmful?

The nameless old monk replied that it was appropriate for the person. Relatively many, for many people, they can't leave medicine when they are sick, and for them without medicine, they are committing suicide.

But for some people, especially for practitioners like me. My body is medicine, and if I want to heal myself, I have to use this body to heal, but how to heal, the specific medical method, is the process of medicine. The nameless old monk said he could help.

It's just that

He also said that I might have to suffer a little more.

In addition, the nameless old monk told me that I was able to defeat Master Wang in the end, relying on the realm of 'clear mind and insight'. At that time, my movements were no longer my movements, but the Heavenly Dao, which was a series of knee-jerk reactions that occurred after I practiced the pile every day after I entered the Dao, and the Tong Guò Standing Pile was in harmony with the Dao. Hugh Ji Lecai.

All the tricks, disassembly, confrontation, etc., didn't pass through my brain, they were all knee-jerk reactions. 【Love Go】

The old monk said that he preached the way of heaven to facilitate my understanding, and Buddhism corresponds to Buddhism.

I nodded in understanding.

Then the nameless old monk told me to rest here for a day, and after a day, he would take me to a place.

After I agreed, I took my mobile phone and called Ye Ning to report my safety.

When Ye Ning heard that I woke up, she was very happy, and then said that she was working with Xiaolou and the others to deal with Master Wang's affairs. It can be a bit of a hassle, and she'll call me when she's done with it. At the same time, she also asked me if Master Yichun was a miracle doctor, whether he had prescribed any magic medicine for me, and if he had any magical acupuncture

I thought about it and said yes.

Ye Ning was relieved.

I lay down here for a day with an unknown old monk, during which I knew that this was a big temple near Nanyang, and the incense seemed to be very good, and there were many people who came and went here to worship the Buddha. But the nameless old monk is obviously not the abbot here

Who is he? A few times the old monk led people to bring me porridge, and I observed and found that this person looked very interesting. He looks a bit like a woman, he doesn't have the Adam's apple, he doesn't have a beard, he has two long eyebrows, and his skin is very smooth.

At first, I didn't understand it, and I thought about some dark and bad methods, but then I heard Xiao Lou mention it coldly. He said, the Daomen, the real masters in the Buddhism, in the later stage, are all men and women, women and men!

I comprehended this, and then I received the aura of the nameless old monk!

It's indescribable, it's so vast and huge, it's really indescribable

After such a day, I drank boiled water and ate white porridge in the evening. I didn't get a good night's sleep because my whole body hurt all night.

Early the next morning, the nameless old monk brought a disciple over, and then he wanted to teach me the method of medicine.

I thought it was something that didn't pass on, or something that didn't work, or something that didn't work, or something that didn't work, or something that magic work. I didn't expect it to be found everywhere on the Internet!

The picture book of the Yi Jin Jing taken by the unknown old monk is also printed on the market and costs more than ten yuan.

The things inside, the moves, etc., are basically the same on the Internet, in bookstores, and when you look for a lot.

The only difference was what the nameless old monk told me.

"Don't be mindful, don't force yourself, use your breath to do these poses!"

I don't want to have any intention or strength, but I want to experience the subtle and indescribable dynamics of the whole body when breathing, waist movement, chest movement, skin movement, muscle movement, and then use this to hold up the body and do the movements on the Yi Jin Sutra.

Breathing in normal human beings is a process of spontaneous breathing, that is, when the pressure in the chest cavity is negative, carbon dioxide is automatically exhaled, and then oxygen is inhaled. This process is done by involving only the diaphragm and intercostal muscles.

After exercising, the breathing process expands from the original diaphragm and intercostal muscles to other muscle groups such as the waist and back, so the waist will move when breathing. After going one step further and spreading directly to the whole body, this is stepping into the realm of chemical strength.

Now, the nameless old monk asked me to experience the negative pressure of the air I felt all over my body after inhaling, and then used this force to complete the movements of the Yi Jin Sutra.

What is noted here is that it must be spontaneous breathing, not the traditional deliberate abdominal breathing, reverse abdominal breathing, which are not Taoist thoughts.

In terms of breathing, the Dao Gate is just a few words, that is, in the natural state, slight, long!

The slighter the better, and the longer the better.

That's the way to breathe!

The method that the nameless old monk said, according to his words, can only be realized when the realm is reached. If the realm is not reached, practice is also in vain. Because whether it is practicing Buddhism, practicing martial arts, or entering the Tao, it is all about going up step by step from the foundation in order to understand and learn more things.

And now, according to the nameless old monk, I can already come to realize.

When I heard this, I looked at the faint sparkle in the eyes of this venerable monk, and I knew that this was actually an arranged karma.

The old monk knew that his disciple Yichun would encounter a group of patients like us, and he also knew that his disciple would encounter such a small catastrophe. In the same way, he knew that I was the one who turned into a catastrophe. And in order to thank me for the grace of the catastrophe, it is also a manifestation of the compassionate mind of Buddhism, so he came to bring me here.

I didn't talk too thoroughly, because I was afraid that I would fall into the idea of karma and karma, so that my fate would be changed. In that case, the cause of my change will have to be borne by this nameless old monk and me, according to Buddhist thought.

Vicissitudes of life, how many things in the world are predestined, and how many things are changed because of people's hearts?

I don't know, it's even harder to know.

All I can do is to make this 'medicine' as much as possible, let my body recover, and then leave here and go straight to Guangxi.

I was prompted by the words of the unknown old monk.

Standing in the open space behind this temple, he stood up again in the eyes of outsiders.

I know how forceless my movements look and how I look like a patient with limb problems to outsiders.

Whatever he is, I do my movements, because only I know how useful this subtlety is.

I did this all day, and my whole body hurt so much that I couldn't stand it, and it hurt like a pinprick in a pinprick.

The next day, it was still painful and unbearable.

On the third day, after a night's sleep, the pain suddenly disappeared.

Then the fourth day

I am not exaggerating to say that I perceive the force of atmospheric pressure, which is combined with the force of the Earth's rotation, which is actually gravity.

I was in a big furnace of heaven and earth.

Every breath I take is a hammer blow to my body!

Every time I walked, it was as if I had to exert all my strength.

On the evening of the fourth day, before going to bed, I sat up in the Taoist way in this sacred place of Buddhism.

This is a meditation method that should be taught to me by my predecessors and let me practice after I have become energetic. It was probably to sit down and pour the spiritual qi of the whole body into the air three inches below the nostrils, about a fist away.

When you perceive that the small mass of void is about to move and overflow with aura, you will cross this cloud of air into the dantian.

Along with it, there is the fluid that comes out. And when the thing is full of mouth, keep the tongue against the palate, and swallow it slowly into the abdomen in three times.

I didn't know much about this method before, but this time I talked to the nameless old monk, and I vaguely felt that it had a lot in common with the practice of the Yijin Sutra.

It's because I use this thing at night to help with my workouts.

I stayed in this temple for a week, and after a week, Ye Ning, Xiaolou and others drove over to pick me up.

Before I left, I thanked the nameless old monk, and he said that he would not be thanked. I knew what it meant, so I respectfully offered incense in the main hall of the temple and kowtowed a few times.

The incense is a ceremony, kowtow is respect, do not seek wealth, do not seek fame, do not seek life and death!

Let's do them one by one.

I walked out of this temple with a relaxed look! Mobile phone users should browse and read for a better reading experience