I did as Ma Biaozi said.

In the blink of an eye, there was immediately a momentum in his body.

This strength is too strong, and the two rows of ribs are pulling and hurting, and the waist and spine are all painful.

But, it's enough. There is power.

So, I tightened my grip on the big pole.

Ma Biaozi pointed ahead at this time and said: &ldquo Do you see that pine pole? Who is there here, we don't care, you take this strength, sweep it over, and fold it! &rdquo

&ldquo good! &rdquo

As soon as I received the order, I clamped the horse's belly and shouted!

At the same time, Ma Biaozi made a bad mistake and even slapped the horse's buttocks again.

As soon as Lao Qinghua was in pain, she immediately sped up.

The energy in me is getting stronger and stronger, and it is getting stronger and fiercer. When I got to a place not far from the pine pole, I picked up the flat beard in my hand, and I hit!

Trumpet!

Click!

The pine pole with the thickness of the mouth of the small bowl gave me a discount.

At this moment, I finally understand why the Mongolian army is so domineering. Why, the Huns are so powerful, why are the cavalry, they are very awesome!

Because, they, there are horses!

A good horse, a good gun, and a good kung fu.

In ancient times, proper, the general of the frontier!

I took this flat beard and broke the pine pole at once, and the strength on my body was also loose, and I was all over my body, from the melon seeds in my head down, including the big neck, all of which hurt my heart.

The pain was very painful, as if someone had stretched me, and every small joint and small muscle in my body was so painful that it was maddening.

To put it mildly, ten thousand ants eat hearts.

Almost, that's what it tastes like.

At the same time, there is a feeling of fatigue and unbearable detachment. I seemed to be unable to hold on, and on horseback, a little trembling was about to fall.

This is a blue and white horse running at high speed.

If I fall, I'm going to fall half to death.

At the critical moment, it was Ma Biaozi who was powerful, shouted in his mouth, grabbed two steps, and reached out to hold the reins tightly. In this way, the blue and white horse slowly stopped.

&ldquo Does it hurt? &rdquo Ma Biaozi grinned and patted my thigh.

I grinned, lay on the horse's back weakly, and said: &ldquo No, my whole body is weak, I collapsed, I can't do it. &ldquo

Ma Biaozi smiled: &ldquo Prostration, you just let the strength of the horse rush a little, you used the strength of the horse. You know, the pine pole you hit is not your strength, it's the strength of the horse. &rdquo

I nodded: &ldquo understood. &rdquo

At this moment, Master Ruan also came running.

While running, he said: &ldquo Amazing, amazing, just get on the horse, you can borrow horsepower to get on the body, this horse step, you can stand up. &rdquo

I grinned wryly: &ldquo just like this, how can I stand. &rdquo

Hearing this, Master Ruan and Ma Biaozi laughed.

Then Ma Biaozi said: &ldquo We learn martial arts, but anyone who can have some ability is almost half a doctor, and sometimes, this half of a doctor is stronger than the old Chinese medicine doctors on the rivers and lakes. Rest assured! Go back to me, I've got those things ready for you. &rdquo

When I heard this, I finally breathed a sigh of relief.

Next, with the help of Master Nguyen, I got off the horse and got down.

As soon as his feet landed, he couldn't stand steadily.

It was Master Ruan and Ma Biaozi who helped me and walked on the ground for six or seven minutes before I learned how to walk again.

On the way back, Ma Biaozi told me about what it means to learn horse walking today.

First of all, I used to squat and run, practice that, do hard work, and then sleep on my knees to nourish my waist. The waist, the crotch, is already showing signs of opening.

The waist and hips are the two most important passes in martial arts.

Many martial artists have been poor all their lives and have practiced all their lives, but they still haven't opened their waists and crotches.

The waist and crotch can't be opened, and one by one, practicing to the death, not only can't practice the strength of beating people, but may injure oneself and waste the practice.

Before, Ma Biaozi was in the river and hit my waist with a big pole of the boat, which was a little loose.

Later, I ran by squatting and sleeping on my knees to nourish my waist and crotch. Yes, it wasn't until Ma Biaozi told me here that I knew that squatting and running is to open the crotch, and kneeling to sleep is to nourish the waist.

These changes have been underway, but Ma Biaozi didn't say it. Yes, I only practice boxing.

Taoism says, if you have no desire, you will be strong, and if you don't ask for it, you will achieve!

I didn't loosen my waist in my heart, what did I ask for to loosen my hips, but I joined the way.

In the end, after more than half a month of running-in, I basically met the requirements of loosening my waist and hips. That's why I have today, use a horse, to rush me!

With the strength and strength of the horse, he rushed away from the crotch.

No, under the guidance of experienced veteran boxers, ordinary people can't do this, because if you do this, it is very easy to get disabled.

It's a dangerous path, but it's also a safe and fast track.

Just loosen this hip for me.

In the next seven or eight years, I just practiced hard, and I didn't have to think about anything else. Because, the pass of the waist and crotch has been opened in advance.

In addition, I would like to mention again, this horse that helped me loosen my waist and crotch, Ma Biaozi has also been looking for a long time.

New horses, young horses, no. Because, that strength is too strong, too wild, and it is easy to hurt me.

I searched and searched, and found such an old military horse.

Military horses have been carrying people for a lifetime, and the compatibility with people is extremely high. The strength is soft, pure and positive, too.

Master, horses, mental methods, divine thoughts, and a series of other things followed, plus my own efforts, some time ago, this can be regarded as half of my waist and crotch.

How do you call half of it?

It means that there is still half of it, and I have to practice the exercises all over the world in the later time, stepping on a horse, squatting and running, and sleeping on my knees, so that I can raise it in a series of ways. In the end, it can be realized, the real meaning of loose waist, loose hips!

opened the waist and crotch, is the martial arts great?

Definitely!

According to Ma Biaozi, the process of loosening the waist and loosening the hips is just the threshold of the word "lsquo wu", and many real things, I have touched it, and I haven't touched it yet.

For the first time, I found out that martial arts are really not that simple. It turns out that martial arts are really difficult and difficult to practice.

In the same way, I also understand why it is said that there are so few masters who can really fight and are powerful.

Hugh said that this is bitter, just in terms of the mystery in this, even in the case of the master, it is not easy to comprehend.

I'm lucky. met Ma Biaozi, Master Ruan, these two people.

Otherwise, I practice on my own, and I may not be able to touch the threshold in two lifetimes!

That's it, while talking, walking, back to Lao Li's house, the blue and white horse returned to Lao Li, parting, I suddenly had an impulse in my heart, I stepped forward, stretched out my hand to put the blue and white horse neck to hug.

It is also from this moment that I will never eat horse meat in my life!

The moment I hugged the blue and white horse's neck, my heart suddenly softened, and then, I felt that my eyes were slightly wet, and deep down, something, moved, struggled, touched.

As a martial arts practitioner!

I should be murderous, right, why am I crying because of a horse?

I was puzzled at the time, but later, I found out.

At that time, I felt the old soul on the blue and white horse!

Everything has a spirit, this is what the calligraphy teacher taught me.

But when I went to school, including at home, I received the most simple materialist education.

I don't reject materialism, I believe in the laws of physics. But in the same way, I also know that there really is a spirit in all things!

I admire the old military horse Da Qinghua, it is a good horse.

And when I let go of the horse's neck and turned around, I heard Master Ruan whisper to Ma Biaozi: "This kid, his future horse step kung fu will be far above me&hellip&hellip&rdquo."

I didn't take it seriously, I'm still reminiscing about the touch just now.

I limped, endured the pain and discomfort, and sat back on the tricycle.

Ma Biaozi beckoned Master Ruan to get into the car and bid farewell to Lao Li.

In the blink of an eye, I arrived at the fish shed.

As soon as Master Ruan got out of the car with me, I smelled a strong smell of Chinese medicine.

What do you mean? This is &hellip&hellip&ldquo

I glanced at Ma Biaozi, and Ma Biaozi smiled and said: &ldquo The medicine you boiled, drunk, and soaked, you, tsk, I really don't understand, why are we so good to you, haha. &ldquo

Master Ruan echoed at this time and said: "Ah Ren is bent on martial arts, I can see it from his eyes, in addition, he has adventures, he is a good seedling, in the future, he can inherit and carry forward these ancestral things, so let's help him now, that's right." &rdquo

Although I didn't understand it, I was flattered in my heart.

In the blink of an eye, I entered the house.

Then, I sat down on the kang and saw a big wooden bucket on the ground, and there was nothing in the bucket yet.

Ma Biaozi asked me to undress while going to get the medicinal soup.

When the soup was charged, Ma Biaozi told me that this recipe is a basic recipe made with Shengmai drink, which has addition and subtraction, and uses the means of clearing and supplementing. The so-called purity is that I am overworked, and there is a void fire in my body, and I want to clear this void fire. Then make up, and make up for the vitality on the roots.

I took the bowl of the sea, blew on it, and took a sip.

Well, it's okay, it's not hard to drink.

That's it, I drank the medicine, and then Master Ruan poured the medicinal soup that had been boiled and used to bathe me into the wooden barrel.

&ldquo A Renna, iron line boxing is a fist that is full of energy, force, and stimulates the potential of internal organs, this boxing, less than eighteen, can not be practiced, and will hurt internal organs if practiced. But even if you are eighteen, you must be careful while practicing, in addition, there must be a medicinal soup to open the skin and intestines, apply medicine into the internal organs, and warm the internal organs. &ldquo

&ldquo This soup was handed down by the ancestors. Master Ma and I ran all over this county, and it was not easy to find all the medicinal materials to be used, alas, it is not easy, you come, soak for a while. &ldquo

In the face of such an arrangement, I can't say anything but be moved.

At that moment, I didn't care so much, I went directly to the ground, knelt on the ground with a plop, and said to the two masters: "ldquo two masters, although you are not my true masters, but your love for Guan Ren and me is better than that of the real masters. Guan Ren, there is nothing to reciprocate, so I have to make a big gift and thank the two masters! &ldquo

After speaking, I solemnly looked at the two masters and snorted three times!

Bang bang bang!

After kowtowing, when I raised my head, I saw that the two masters were stunned.

At the same time, I have a big bag in my head.

People, we have to learn to be grateful, and we have to keep in mind the good that others have given us. No, it must be returned. Because some are good, not yet, so simple. But you must keep it in mind, be clear and clear, and never forget it for a lifetime.

Today, the two masters have been kind to me.

I wrote it down, and I will never forget it for a lifetime, for several lifetimes