°33333 I did what Ma Biaozi said.

In the blink of an eye, there was immediately a momentum on his body.

This strength is too strong, and both rows of ribs are pulling and hurting. Total pain in the lower back spine.

But it's enough. There is power.

So I tightened my grip on the big pole.

Ma Biaozi pointed ahead at this time and said, "Do you see that pine pole, who is there here, we don't care, you sweep it with this force." Dry fold it."

"Good"

As soon as I received the order, I clamped the horse's belly and shouted

At the same time, Ma Biaozi made a bad mistake and slapped the horse's buttocks again.

As soon as Lao Qinghua was in pain, she immediately sped up.

The energy in me is getting stronger and stronger. When I got to a place not far from the pine pole, I picked up the flat beard in my hand and beat it

There was a click

A pine pole with the thickness of a small bowl. Let me give it a discount.

At this moment, I finally understood why the Mongol army was so domineering. Why are the Huns so powerful? Why are the cavalry so awesome?

Because of them. There are horses

A good horse, a good gun, and a good kung fu.

In ancient times, he was a proper feudal general

I took this flat beard and gave the pine pole at once, and the strength of my body was also loosened, and my whole body went up and down, from the melon seeds in my head. Including the pain of the big neck.

The pain was very uncomfortable, as if someone had stretched me, and every small joint and muscle in my body hurt so much that it was maddening.

To put it mildly, ten thousand ants devour their hearts.

That's pretty much what it tastes like.

At the same time, there is a feeling of fatigue and unbearable detachment. I looked like I couldn't hold on, and a little trembling on the horse's back was about to fall.

This is a blue and white horse running at high speed.

If I fall, I'm going to have to fall half to death.

At the critical time, Ma Biaozi was still powerful, shouted in his mouth, grabbed two steps, reached out and held the reins tightly. In this way, the blue and white horse slowly stopped.

"Does it hurt," Ma Biaozi smiled and patted my thigh.

I grinned weakly and lay on the horse's back and said, "No, my whole body is exhausted, I can't collapse." “

Ma Biaozi smiled: "Prostration, that's right, you just let the strength of the horse rush it, you used the strength of the horse." You know that the pine pole you hit is not your strength, it is the strength of a horse. ”

I nodded, "Understood." ”

At this moment, Master Ruan also came running.

As he ran, he said: "Awesome, you can borrow horsepower as soon as you get on the horse, and you can stand up this horse step." ”

I grinned wryly, "How am I standing like this?" ”

Hearing this, Master Ruan and Ma Biaozi laughed.

Then Ma Biaozi said: "We learn martial arts, but almost all those who can have some ability are half doctors, and sometimes these half doctors are better than the old Chinese medicine doctors on the rivers and lakes." Don't worry, go back to me, I'll have those things ready for you. ”

I finally breathed a sigh of relief when I heard this.

Next, I got off the horse with the help of Master Nguyen.

As soon as both feet landed, they couldn't stand steadily.

It was Master Ruan and Ma Biaozi who helped me walk on the ground for six or seven minutes, and then I learned how to walk again.

On the way back, Ma Biaozi told me about what it means to learn to walk today.

First of all, I used to squat and run, practiced that hard work, and then I slept on my knees to nourish my waist. The waist crotch is already showing signs of opening.

The waist and hips are the two most important passes in martial arts.

Many martial artists have practiced all their lives, but they still haven't opened their waists.

If you don't open your waist and hips, you will not only be able to practice the strength of beating people, but you may also be injured and useless.

Before, Ma Biaozi hit my waist with a big pole in the river, which was a little loose.

Later, I squatted and ran and knelt to sleep to support my waist and hips. Yes, it wasn't until Ma Biaozi told me at this time that I knew that squatting and running was to open my hips and sleeping on my knees was to nourish my waist.

These changes have been underway, but Ma Biaozi did not say anything. It's because I only practice boxing.

Taoism says that if there is no desire, it is rigid, and if there is no desire, it will be achieved

I didn't loosen my waist and hips in my heart, but I agreed.

In the end, after more than half a month of running-in, I basically met the requirements of loosening my waist and hips. That's why I used a horse to rush me today

Use the strength of the horse's body to rush the crotch away.

Ordinary people can't do this without the guidance of an experienced veteran boxer, because it's very easy to get disabled if you do this.

It's a dangerous path, but it's also a safe and fast track.

Just loosen this hip for me.

In the next seven or eight years, I just practiced hard, and I didn't have to think about anything else. Because the pass of the waist and crotch has been opened in advance.

In addition, I would like to mention that this horse and horse biaozi who helped me loosen my waist and crotch have been looking for a long time.

New horses, young horses can't. Because it's too strong, it's too wild, and it's easy for me to hurt.

I searched and found such an old military horse.

The military horse has been carried all his life, and the fit between people is extremely high. The strength is soft and pure, too.

Master, Ma Xinfa, Shen Nian and a series of other things, coupled with my own efforts some time ago, this can be regarded as opening half of my waist and hips.

How to call half open

It means that I still have to practice the exercises by myself in the later time, and I will squat, run, and sleep on my knees, so that I can raise it through a series of ways. In the end, we can achieve the true meaning of loosening the waist and hips

Is it true that the martial arts of the waist and crotch have been opened?

Definitely

According to Ma Biaozi, the process of loosening the waist and loosening the hips is just entering the threshold of the martial arts, and I haven't touched a lot of real things.

For the first time, I found out that Wu is really not that simple. It turns out that martial arts are really difficult and difficult to practice.

In the same way, I understand why there are so few masters who can really fight great.

Hugh said that this is bitter, just in terms of the mystery in it, it is not easy to comprehend it, even under the circumstances of the master.

I'm out of luck. met Ma Biaozi and Master Ruan.

Otherwise, I may not be able to touch the threshold in two lifetimes if I practice alone

As I spoke, I walked back to Lao Li's house and returned the blue and white horse to Lao Li, and when I was leaving, I suddenly had an impulse in my heart, and I stepped forward and reached out to hug the neck of the blue and white horse.

It was also at this moment that I would never eat horse meat in my life

The moment I put my arms around the blue and white horse's neck, my heart suddenly softened, and then I felt that my eyes were slightly wet, and something deep in my heart moved, struggled, and touched.

As a martial arts practitioner

I should be murderous and genius at me why would I cry because of a horse

I was puzzled at the time, but I found out later. Beans are littered.

At that time, I felt the old soul of the blue and white horse

Everything has a spirit, this is what my calligraphy teacher taught me.

But when I went to school, including at home, I received the most simple materialist education.

I am not anti-materialist, I believe in the laws of physics. But I also know that there really is a spirit in all things

I admire the old military horse Da Qinghua, it is a good horse.

And when I let go of the horse's neck and turned around, I heard Master Ruan whisper to Ma Biaozi, "This kid, his future horse step skills will be far above mine; ”

I didn't take it seriously, I'm still reminiscing about the feeling just now.

I limped and endured the pain and discomfort and sat back on the tricycle.

Ma Biaozi beckoned Master Ruan to get in the car and say goodbye to Lao Li.

In the blink of an eye, I arrived at the fish shed.

As soon as Master Ruan accompanied me to get out of the car, I smelled a strong smell of Chinese medicine.

What does it mean that it is;; “

I glanced at Ma Biaozi, Ma Biaozi smiled and said, "The medicine boiled for you, the drink is still brewed, you are still soaked, tsk, I really don't understand why we are so good to you, haha." “

Master Ruan echoed at this time and said: "Ah Ren is bent on begging for martial arts, I can see it from his eyes, in addition, he has an adventure, he is a good seedling, and he can inherit and carry forward these old ancestors in the future, so let's help him now, that's right." ”

I didn't understand it, but I was flattered.

In the blink of an eye, I entered the house.

Then I sat down on the kang and saw a big wooden barrel on the ground, and there was nothing in the barrel yet.

Ma Biaozi asked me to take off my clothes and go to get the medicinal soup.

When I was charging the soup, Ma Biaozi told me that this recipe is a basic recipe made of Shengmai Drink, which has addition and subtraction, and uses both clearing and supplementing. The so-called purity is that I am overworked, and there is a void fire in my body to clear this void fire. And then what is supplemented is the vitality on the roots.

I took the bowl of the sea, blew on it, and took a sip.

Well, it's okay, it's not hard to drink.

I drank the medicine like this, and then Master Ruan poured the medicinal soup that had been boiled for me to bathe into the wooden barrel.

"Ah Renna's iron line boxing is a fist that exerts strength to stimulate the potential of internal organs, this boxing is less than eighteen, and it can not be practiced, and it will hurt internal organs if practiced. But even after the eighteen exercises, you must be careful at the same time, and there must also be a medicinal soup to open the skin and intestines, and practice medicine into the internal organs to warm and nourish the internal organs. “

"This soup was handed down by my grandfather. Master Ma and I ran all over this county, and it was not easy to find all the medicinal materials to be used, alas, it is not easy, you can soak for a while. “

In the face of such an arrangement, I can't say anything but be moved.

At that moment, I didn't care so much, I just went to the ground, knelt on the ground, faced the two masters, and said, "Two masters, although you are not my true masters, you love Guan Ren more than the real masters. Guan Ren had no choice but to give a big gift and thank the two masters."

After saying that, I solemnly snorted at the two masters three times

Bang bang bang

After kowtowing, when I raised my head, I saw that the two masters were stunned.

At the same time, my head was full of bags.

People have to learn to be grateful for the good that others have given us, so we have to keep it in mind. You don't have to pay it back. Because some good things are not so simple. But you must remember it in your heart and never forget it for the rest of your life.

The two masters have been kind to me today.

I wrote it down for the rest of my life, and I will never forget it