Although 86_86808 was only run once, Bu Fan really felt that the effect of Bing Xin Jue was extraordinary.

Perhaps in terms of the growth of internal force, the effect of the Bing Xin Jue is average, and it is not even as much as the growth of the ordinary Taixuan Sutra internal power cycle in a week.

But in terms of stabilizing the mind, Bing Xinjue has a unique effect! As we all know, the most important thing in cultivating internal strength is that the mind is free of distractions and the mind is one!

However, the human body is a spiritual creature, and there are thousands of thoughts in the body for a moment, and there are very few people who can really enter the state of being dust-free and the unity of mind and spirit, so there is an epiphany of Buddhism and the unity of heaven and man of Taoism.

Especially at the critical moment of rushing through the level, a slight inadvertent interruption will make people think about it, and thus go crazy.

And the biggest effect of the Bing Xin Jue is to help the cultivator stabilize his mind and avoid this state, because this is itself a practice created to suppress the madness of the Nie family.

"Now that you have learned the Ice Heart Technique, then next, I will teach you other exercises, but before that, I want to ask, yourself, do you have any categories that you want to learn?"

"The martial arts of the family are mixed, but mainly, it is mainly based on swordsmanship and palm technique, do you want to learn palm or sword first?" Bu Yanran looked at Bu Fan and asked in a deep voice.

"Swordsmanship!" Bu Fan did not hesitate and said directly.

In fact, when he was apprenticing, Bu Fan had already thought about it, the lowest level of martial arts left by Bu Jingyun should be the Paiyun Palm, but even so, the Paiyun Palm should be able to rank to the level of the ground-level mastery, and even in the hands of Bu Jingyun, it will exert the power of the heaven-level mastery.

But later, Bu Jingyun became famous with a sword, and the most powerful thing was the peerless sword in his hand!

And Bu Fan's choice of swordsmanship is not only the factor of a peerless good sword, but also a more important point, that is, it meets his needs in the last days.

He didn't simply play games, but wanted games to strengthen himself in reality, so when he first chose martial arts, he also had to consider realistic factors.

And in the real apocalyptic environment, he is not only fighting against people, but also mutant beasts and zombies, this factor makes him prioritize the practice of being able to use weapons!

"Swordsmanship?" Bu Yanran heard Bu Fan's words, thought for a moment, and then said softly: "Follow me!" ”

Subsequently, under the leadership of Bu Yanran, Bu Fan followed her to a martial arts arena in the courtyard.

In one corner of the room, there are several life-size wooden dolls at the moment!

"Practice the sword first, only by practicing the sword point well, can you give full play to the maximum power of swordsmanship! Since you've chosen to practice swords, start with the most basic sword stances! ”

"The sword is divided into many moves such as splitting, chopping, teasing, intercepting, picking, hooking, piercing, wiping, sweeping, pointing, collapsing, hanging, cloud, etc., if it is the swordsmanship of the general martial arts sect, then you only need to practice stabbing, piercing, sweeping, picking, intercepting and other commonly used sword postures, but my sword is different, so, next these sword postures, you all need to learn seriously!"

After Bu Yanran finished speaking, she walked to a wooden frame next to the wooden man, took out a wooden sword from it, and then came to the front of the wooden man, and began to demonstrate in detail to Bu Fan!

"Let's start with the most commonly used, this is the thorn!" After that, the wooden sword in his hand stabbed quickly towards a wooden man in front of him, and the tip of the sword was firmly in the middle of the wooden man's chest.

"It's a pick!" Then, I saw Bu Yanran's wrist flip, and the wooden sword in his hand waved at this time, from bottom to top, and the blade slashed on the wooden man's arm.

"Okay, you practice, let's learn these two first! There is a wooden sword in the wooden frame, you can go inside and get it! After Bu Yanran finished speaking, she turned around and left, leaving Bu Fan alone standing in the martial arts arena.

Bu Fan looked at the wooden man in the field, and quietly looked at the direction where Bu Yanran had been stabbed just now, only to see that there, a small hole was appearing on the wooden man.

Then, Bu Fan walked to the wooden man's arm again, and gently stroked it with his hand, and sure enough, a small scratch was left on it.

Is this the trace that Bu Yanran left him?

Bu Fan then walked to the side of the wooden frame, pulled out a wooden sword from it, and then stood beside the wooden man.

first aimed at the small hole left by Bu Yanran, and Bu Fan suddenly stabbed out! It's just that he found that at the moment of his shot, his body trembled involuntarily, and it was this tremor that made the tip of his sword shift.

However, Bu Fan is not discouraged, just like his classmate Wu Xian, after standing on the pile, practicing swordsmanship, the basic skills are very useful!

Think about Fu Hongxue's sword drawing technique, it is just the simplest knife drawing, but it is this action, after being practiced by Fu Hongxue for ten years, it has become an unimaginable martial art.

Bu Fan, who missed the stab, began to recall the way Bu Yanran stabbed just now, and then imitated the stab.

It's just a casual stab in Bu Yanran's hand, but he can't get the essentials for a long time! However, Bu Fan was not in a hurry, after each stabbing attack, he closed his eyes and recalled his actions just now, and at the same time recalled some knowledge from his previous life to see if he could find the doorway from the power technique.

Then, after opening your eyes, start a new attempt!

If you want to become a master, you have to endure loneliness!

After Bu Yanran left, Bu Fan began to stab in the yard like a machine!

In the beginning, he pursued accuracy, and he pursued that every time he stabbed him, he could reach the position he wanted.

Then, after slowly achieving this goal, he began to pursue strength, the strength of each stab!

In the end, he tried to combine again, and a simple stab also made him figure out countless doorways.

When his wrist is tired, Bu Fan will stop, sit down cross-legged on the side, and use the internal strength of the Ice Heart Recipe and the Taixuan Sutra to meditate and recover!

This is also one of the benefits of the Ice Heart Recipe that he discovered, which can be run at the same time as other internal powers!

In the attic, Bu Yanran stared at Bu Fan in the martial arts arena below, watching him repeat the most basic movements over and over again there, and a trace of appreciation flashed in his eyes!

The real advanced martial arts, all of which are composed of the most basic movements, many masters always say what to simplify into complexity, and then simplify the complex, in fact, the premise of achieving this process is to master the simplicity first!

If you can't even grasp Jane, then where does this come from!

Of course, this is also Bu Yanran's deliberate investigation of Bu Fan's mentality, a person who can endure loneliness and hardships is the real person who learns martial arts, otherwise, even if he has a high talent and refuses to endure hardships, the final achievement is not high or low!

I just came back from dinner.,Glanced at the book review area.,Then go to the code word.,Forgot to upload a new chapter.,Sin,Sin!。