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Chapter 78: Worship Wudang

The next target of "Tai Chi Shaoxia" is Wudang Mountain, it is said that "Tai Chi Shaoxia" Gu Xiaolong should be the same sect as Wudang School, Taoism and Taoism should be the same origin and root, but in fact there are many differences. Taoism is a humanistic philosophy and martial arts scholar with Laozi as the core and passed down from generation to generation. Taoism is to worship Lao Tzu as the ancestor and respectfully call him "Taishang Laojun", but in fact it is a sect that wants people to detach themselves from reality and become immortals.

The Wudang faction is one of the sects of Taoism, but its martial arts are the sect of the inner family in country C, according to the "Epitaph of Wang Zhengnan" of Huang Zongxi in the late Ming and early Qing dynasties, the Wudang faction was created by Zhang Sanfeng of the Song Dynasty. It is said that Zhang Sanfeng is the Northern Song Dynasty in the early years of Wudang Mountain's Danshi (Taoist), Huizong summoned him into Beijing, the Tao met a thief, the Yuan Emperor in the dream gave him the boxing method, the next day Zhang Sanfeng killed more than 100 thieves alone, and then founded the inner boxing faction. There are also legends that Zhang Sanfeng came out of Shaolin and was proficient in the essence of Shaolin five fists and eighteen styles, and incorporated them into the ten sections of cotton long boxing, and changed the method of fighting to defend against the enemy, and the style was very different from Shaolin, so it was unique and created the Wudang sect; Also known as the inner house. Ten years of success, the reputation has been greatly enhanced, and there are Tai Chi, Xingyi, Bagua and other tribes. Jin Yong's martial arts novel "Heaven and Dragon Slayer" wrote that Wudang Kaipai adopted this statement, saying that Zhang Sanfeng's real name is Zhang Junbao, and he was the apprentice and apprentice of the Shaolin fire foreman Tuo Jueyuan, and the master and apprentice were driven out for violating Shaolin's ban on learning martial arts without authorization. Later, he adapted it according to the Shaolin exercises. Then the Wudang faction was created.

The Wudang faction arose in the Ming Dynasty and was founded by Zhang Sanfeng and Zhu Yuhang in Wudang Mountain, Junxian County, Hubei Province. To worship the Emperor Zhenwu as the main god. In fact. Wudang Mountain was a sacred place for Taoist activities before the Ming Dynasty. Before the Han and Wei dynasties, it was said that there were many feather guests, hermits who lived in seclusion here, Liu Qiu when the Wudang faction of the Liu Song Dynasty in the Southern Dynasty, dismissed the official Bigu in Wudang, Jin Taikang [280-290] Xie Daotong resigned from the official and entered the Tao, and Wudang in the west practiced in the stone room, Yao Jian was Wudang Jie Du when Taizong of the Tang Dynasty, and then lived in seclusion in Wudang, Chen Jian of the early Song Dynasty of the Five Dynasties had lived in seclusion in Wudang, recited in Wudang Wulongguan, and lived in seclusion in Wudang Nine Chambers Rock Service Qi Bigu for more than 20 years. In the Yuan Dynasty, there were mages Ye Xizhen, Liu Daoming, Huadong Zhen and so on Ren Wudang [that is, Taoist officials], at the end of the Yuan Dynasty, Wudang Mountain was burned by soldiers, to the Ming, especially Ming Chengzu Zhu Di, Ming Yingzong Zhu Qizhen worshiped the god of "true martial arts", and ordered the Ministry of Labor Lang Guo Jin, Longping Hou Zhang Xin and other governors Ding Fu more than 300,000 people, millions of silver, lasted seven years, overhauled the palace of Wudang Mountain. A total of eight palaces and two views and the Golden Palace, the Forbidden City, etc., and gave the name "Taihe Taiyue Mountain".

Chengzu Zhu Di also asked Zhang Sanfeng, "I want to learn the Tao." Who's the happiest?" Mitutoyo replied: "Appetite for beauty, bequeath, and bliss." Later, he treated Chengzu and won the convincing of Chengzu, so Zhang Sanfeng's reputation was greatly enhanced, and Wudang Mountain flourished and continued to grow and develop. Zhang Sanfeng, a native of Yizhou, Liaodong, is known as Quanyi, also known as Junbao, Sanfeng, and Xuanxuanzi, because of his rotten clothes and unkempt edges, he is known as Zhang Sloppy. Yuan Shi had been in Henan Luyi Taiqing Palace to learn the Tao, familiar with the scriptures, once to Shaanxi Baoji Jintai Guan to learn the art of health and longevity, after the Ming Hongwu and then to Hubei Jun County Wudang Mountain Yuxu Palace Wubian tree knot thatched hermitage practice, practice Neidan Dafa, such as Wudang faction Wudang Neijia boxing, Neidan sleep work, yin and yang pranayama work, foundation building gong, etc., the biggest feature of the Wudang Road he founded is: 1. To worship the "Zhenwu Emperor" as the main god, "Zhenwu Emperor" that is, "Xuanwu Emperor", because of the avoidance and renamed "Xuanwu", for the north of the seven houses that are fighting, bull, female, virtual, dangerous, room, The collective name of the seven stars such as the wall, with its shape similar to a turtle and snake, so the name "Xuanwu", its status is lofty and stable, and it is the god of the north worshiped in ancient China, and it is also worshiped by Taoism, and it is worshiped by the Wudang sect.

The second is to re-learn the boxing skills of Sanfeng Wudang. Zhang Sanfeng's inner family boxing takes the Taoist to static braking, and integrates Taoism's inner Dan refining, non-action, quietness, weakness, and nature in martial arts, forming a unique style of Guirou Shangyi, which is actually the fusion of Neidan Qigong and martial arts. The third is that the Wudang faction advocates the unity of the three religions, with the "Tao" as the common source of the three religions, and believes that the Tao unifies the characters of heaven and earth, contains the opportunity of yin and yang movement and static, has the subtlety of creation and transformation, and is the foundation, origin and master of all things, and emphasizes: Confucianism does not become Confucianism without this way, Buddha does not become a Buddha without this way, and immortals do not become immortals without this way. Sexual Qing natural herbs are born. He also emphasized that "medicine" is divided into internal and external, and believes that "internal medicine is fine, external medicine is qi, internal medicine nourishes nature, and external medicine nourishes life". Then refine and refine the Qi, refine the Qi and turn the gods, refine the gods and return the void, and finally return the void and merge with the immortal Dao. Zhang Sanfeng founded the Wudang School, and the main Danfa works include "Jindan Zhizhi" and "Jindan Secret".

Wudang is the holy land of Taoist martial arts, and the Songshan Shaolin Temple of Buddhism is equally famous, so there is a saying on the rivers and lakes that "Shaolin in the north, Wudang in the south". The Wudang faction is famous for the "Xuantian God" and Zhang Sanfeng. The disciples of the Wudang faction are famous all over the world for their chivalry, and they attach great importance to love and righteousness between the same sect. Although it belongs to the Taoist Quanzhen faction, it is directly subordinate to Mai Taoist, Chen Tuo, and Huolong Zhenren. It was a famous and decent family created by Zhang Sanfeng. A small part of the martial arts of the Wudang School was Zhang Zhenren benefited from the "Jiuyang True Scripture" passed on by Master Jueyuan of Shaolin since he was a child, and most of them were later comprehended from Taoist classics and the art of practicing qi. Pay attention to overcoming rigidity with softness, using strength to fight, and winning with a long breath. Wudang Taijiquan is characterized by the unity of form and spirit, and the intention is not forceful; The essence of Tai Chi Sword is that it is round and wishful, endless. Wudang Kung Fu pays attention to the cultivation of qi, not known for the strength of the outside, but pays attention to the cultivation of internal strength, the initial cultivation of the realm is slightly slow, and the more the progress is faster, and the use of the "four two dial a thousand catties" and the Taoist Taoist self-enlightenment of Sanfeng Zhenren occupies the highest position in each faction, almost covering up the Shaolin Temple that has been famous for hundreds of years! Later, during the Qianlong period of the Qing Dynasty, there was also a story of the famous hero Lu Feiqing (later known as Wuqingzi) galloping through the rivers and lakes.

Wudang Mountain, also known as Taihe Mountain, Xie Luo Mountain. Participate in the mountain. Senmuro Mountain. In ancient times, it was known as "Taiyue", "Xuanyue" and "Dayue". It is located in the Danjiangkou of Shiyan City in the northwest of Hubei Province, and belongs to the eastern section of Daba Mountain. It is a world cultural heritage site announced by the United Nations. It is the birthplace of national key scenic spots in country C, famous Taoist mountains and Wudang boxing.

According to Huang Zongxi's "Epitaph of Wang Zhengnan" in the late Ming and early Qing dynasties, the Wudang faction was created by Zhang Sanfeng, a Song man. It is said that Zhang Sanfeng is the Northern Song Dynasty in the early years of Wudang Mountain's Danshi (Taoist), Huizong summoned him into Beijing, the Tao met a thief, the Yuan Emperor in the dream gave him the boxing method, the next day Zhang Sanfeng killed more than 100 thieves alone, and then founded the inner boxing faction. Zhang Sanfeng's real name is Zhang Quanyi, also known as Zhang Junbao, Sanfeng is his road name, because it is rough. He is also known as a sloppy Taoist. There are different versions of the year in which he lived. Some call him a Song man, some call him a Jin man, and some say that he is a Yuan man and a Ming man. Probably because he is very famous in Taoist legends, he was brought out to be the ancestor of the Wudang faction. This statement is obviously just the Wudang faction to deify itself, not the truth of history.

It began around the Ming Dynasty. Although the Taoist temple was built in Wudang Mountain in the Tang Dynasty, the real golden age was in the Ming Dynasty. Ming Chengzu Zhu Di ascended the throne, admired Wudang Taoism, and mobilized 300,000 migrant workers; It took 13 years to build 33 buildings in Wudang Mountain, known as the Eight Palaces, the Second View, the 36 Nunnery, the 72 Rock Temple, the 12 Ancestral Hall, the 12 Pavilions, the 39 Bridges, etc., stretching for 140 miles, the architectural pattern is based on the story of the Zhenwu Xiuxian in the scriptures, designed by the Ministry of Engineering. So far, there is still the handwriting of the 11th year of Yongle (1,413) and the 12th year of the Holy King on the beam of the main hall of Zixiao Guan, Wudang Mountain. On the cliff of the three-day gate, there are four big characters of "a pillar of optimus", which is magnificent. Tianzhu Peak Taihe Palace is also called the Golden Palace, and the palace enshrines Zhang Sanfeng's bronze gilt sitting statue. The golden age of Wudang Taoism began at this time, and the martial arts sect of Wudang was also produced in this golden age.

The earliest teaching of the inner family boxing is recorded in the Shaanxi Wang Zong, Wang Zong passed on Wenzhou Chenzhou Tong, to Zhang Songxi in the hands of Wei Wei, Zhang Songxi, Zhengde first year (1,506) around the birth of Wenzhou, Mingguangzong Taichang first year (1,620 years) died in Guizhou Yuping. Zhang Songxi claimed to be the true biography of Zhang Sanfeng and was the third generation of the Wudang faction. He later traveled to Jiangqian, and obtained the true inheritance of Emei, and founded the Wudang Songxi faction, which has been famous since then. Legend has it that there were 70 Shaolin monks who were not convinced, came to challenge, Songxi sat with his hands in his hands, and did not move, a monk suddenly jumped up from mid-air, performed a chain leg method, and wanted to break its qigong with Shaolin stunts. Songxi was still calm, only at the moment when the Shaolin monk's offensive was approaching, he raised his hand slightly sideways, and the Shaolin monk suddenly lost his castration like a broken kite, flew out of the window, and landed under the tall building. Since then, no one has been dissatisfied with the Wudang boxing method.

After Zhang Songxi, the Wudang faction was full of talents. A large number of martial arts masters have been produced. They are: Ye Jimei, Wu Kunshan, Zhou Yunquan, Shan Sinan, Zhen Zhenshi, Sun Jiyi, Li Tianmu, Xu Daiyue, Yu Shizhong, Wu Qilang, Chen Maohong, Lu Shaoqi, Dong Fuyu, Xia Zhixi, Chai Yuanming, Yao Shimen, Seng Er, Hate Wei and others.

The tribes of Wudang include the Songxi faction, the Huaihe faction, the Shenjian faction, the Yisong faction, the Longmen faction, the Gongjia Southern faction, etc., as well as the Xuanwu faction and the northern faction Taijimen. As for Taijiquan, Xingyiquan, Baguaquan, etc., because they come from Taoism, people often classify them into the Wudang School, and some people think that they are self-contained.

In short, Wudang, like Shaolin, was originally based on the region to order more boxing systems, and later it greatly exceeded the scope of the region, Wudang faction is not only in Wudang Mountain, just as Shaolin is not just in Shaolin Temple, it represents a large number of similar characteristics, such as the main quiet, the main soft, from the Xuanmen Taoist martial arts faction, is a broad concept.

The exercises of the Wudang School are characterized by strengthening muscles and bones and luck. Emphasizing the cultivation of internal strength, pay attention to static braking, overcome rigidity with softness, win long with short, slow and fast, luck with intention, luck with qi, bias towards femininity, main breathing, with short hands, Wudang Gongfa does not attack the main, but it cannot be easily violated. If you commit a crime, you will be a servant.

The strategy of Wudang's tactics is: all people are based on their acupoints, dead acupoints, faint acupoints, dumb acupoints, and everything is like a bronze man's drawing method. The general requirements of "Wang Zhengnan's Epitaph" are included in the "Six Roads and Ten Sections of Brocade". "Six Roads", the song recipe is: Youtong Shenarm is the highest, and the door is deeply locked to Yingmeng. The immortal stood up to the sky. Sprinkle out and hug the moon and don't spare each other. It is difficult for people to reach the left and right of the whip, and the cones rush and shake the wings.

The song recipe of "Ten Duanjin" is: stand up and sit on the mountain and tiger, turn around and chase three times, set up a double knife to retreat, roll and retreat three times, and chase three times with a cross, and return to the camp with a knife. Roll back to the original road, step Tao with the advance, roll back to the beginning of the flying step, the golden rooster independently climb the bow, sit on the horse and look at the four sides.

Wudang Gongfa pays attention to "35 practitioners, 18 practitioners", and there are the so-called 72 falls, 35 palms, six roads and 18 methods, 12 characters, and five words of heart.

The boxing routines of the Wudang school include Taijiquan, Wuji Boxing, Harrier Yu Changquan, Ape Mixed Boxing, Six Steps Sanshou, Wudang Taiyi Five Elements Boxing, etc. The internal strength of the Wudang faction includes six styles of "washing the marrow of the golden scriptures" (golden lion grabbing hair, phoenix nodding, wind swinging lotus leaves, left winding gold wire, right winding gold wire, knife splitting Huashan) and so on. The equipment of the Wudang faction is the first to recommend the Wudang sword, the treasure of Wudang Zhenshan, and the white rainbow sword, Taiji sword, Liuhe gun, Liuhe knife, Songxi stick, etc. The formation of the Wudang faction. In martial arts novels, the Nine Palaces Bagua Array, the Sancai Sword Array, etc. are often mentioned.

Shaolin comes from a Buddhist family. There is the color of Tianzhu culture. Wudang comes from Xuanmen Taoism, and the color of the Chinese book is very strong. Shaolin Kung Fu contains the principles of Buddhist compassion. Wudang Kung Fu originated from Taoism, Lao Tzu said "one" and "Tao", Zhuangzi said "Guangmo Zhiye" and talked about "leisurely travel", so that Wudang Kung Fu has a strong imagination and aesthetic implications, and the performance of the moves is also very poetic, such as the following moves, it is very visual, rich in aesthetic charm: windward iron fan, discarded things first, Shunzi into the well, red glow through the sun, dark clouds cover the moon, apes offer fruits, cacti take the palm, exchange for the moon, iron gate willow, willow through the fish, full of stomach pain, a mention of gold, Huan push the window, along with the sheep, random hemp, swallow cheeks, Tiger hugging head, etc. Another example is the boxing technique of the pure yang boxing of the Wudang School: the wind blows the lotus, sways left and right, flying clouds and flowing water, piercing continuously, stepping on the elbow, luck cultivation, slow and fast fighting, and the eight methods of ringing.

Here, on the one hand, it is the internal strength of the mind, on the other hand, it is the figurative posture, lotus, breeze, flowing water, flying clouds, which make people seem to want to see the empty and clear spirit of the Wudang Taoist realm; The tricks sway from side to side, continuously, and seem to make people think of the supreme mystery of "one life two, two give birth to three, and three give birth to all things", and think of the power of nature when the heaven and earth first opened.

The content of Wudang Gong is varied, as vast as the sea, and the exercises have been passed on from generation to generation, integrating various kinds of exercises of medicine, Confucianism, Buddhism and Taoism, each of which contains the practice of life gong and the enlightenment of sex gong, as well as the high and profound realm of dual cultivation of life and life. There are the methods of Danyuan Avenue that originated from Taoism, as well as the four meditations and eight determinations of Buddhism, as well as the martial arts and secret techniques of Xianxia Kendo. The teaching of the past dynasties is a single transmission, only the first cave of the arsenal of the wonderful record of the authentic product, that is, there are 24 kinds of strange military drills, 72 Zen piles to change the exercises. Traditional exercises include pile gong, internal gong palm method, elbow method, leg method, yuan diagram, tendon and bone splitting, formation, equipment, etc., as well as secret and unannounced gong.

There are 13 piles of Taiyi, 13 piles of Yuhuan, 3 piles, Pangu piles, 12 piles of Lao Tzu rhinoceros, 12 piles of Luo Tianzhenjue, 8 piles of Qiongyang, Lingyun Feidu piles, Lishan Shuxin piles, cloud piles and so on.

There are five thunder Tianyin palms, Ding Jia soul breaking palms, five thunder windward palms, golden silk lotus leaf palms, Garan palms, golden dragon palms, Qianqiu palms, cloud ring palms, descending palms, thousand jin strong palms, purple sand palms, etc.

The elbow method has the 36 jade mirror elbows handed down by the ancestor of the jade mirror in the Song Dynasty, the 24 cubits passed down by the ancestor of Tie Songzi and the 12 cubits of chasing souls and killing people.

The Yuan map includes the Tai Sui Wuxing Diagram, the Luohan Drunk Diagram, the White Crane Real Flying Diagram, the Taiyi Xuanlun Misinverted Yin and Yang Diagram, etc.

Boxing methods include Xuankong Point Boxing, Fuhu Boxing, Eight Laws Divine Hammer (Boxing), Rolling Dragon Boxing, Xiaoge Boxing, etc.

Another example: the pure yang sword of the pure yang real person, the purple yang needle gong of the Ziyang master, the barefoot eight piles hidden in the martial arts, the Dongling Zen method of the Qiongyang Emperor, the Taiyi divine skill of the Zhenwu Emperor, and the secret secret of the Xuanjiao are esoteric exercises.

In the long process of practicing the ancestors, with the internal qi sneaking, pile gong heart method, and the body in the movement evolved a variety of limb shapes and regular model formulas, which are roughly divided into a series of exercises such as lying down, sitting, standing, walking, single performance, and sparring exercises. It is these movements that are both dynamic and static, these movements with a sense of rhythm, musicality and streamlined beauty, which give birth to a variety of actions.

There are also three words of Sanfeng Patriarch's cultivation: First, if I say that I am upside down, I will be upside down, and upside down has roots. One, three, three, one is upside down, and three and three overlap for nine days. There are nine truths above the nine heavens, and the nine truths are returned to one yuan. The number of yin and yang qi is creation. If you go by, you will become an immortal. Second, the heavenly pot is raw green wine. The underground jade pond grows saffron. Green wine safflower millennium medicine. Drinking and watching flowers are immortal. 3. The wine of the Xuannu in the sky, the peach of the Queen Mother in the underground. Drink alcohol and eat peaches, and eat a treasure for three meals.

Two rules of martial arts: First, keep Wudang Mountain in mind, and the mountain peak is in front of you. If you don't enter the Xuanyue Gate, it is difficult to learn Wudang Boxing. (Worship the ancestors in the mountains) Second, Taiyi Shenjian Gate, the mystery is in the word. Writing is a fist, and writing is practice. Realize that it is natural, and there is no need to learn routines. (Recognize the door) town door seal (2): 1. Writing to express the sword spirit. Painting and texting. Second, the extreme of promising is impossible, and the method is naturally supernatural. The above two seals are the treasure of the town gate of this gate, the original copper casting, has long been lost, and is now replaced by stone carvings. The size is as if it were the original. These two seals were originally signed on the first and last pages of the Wudang Fist Sect.

There are also five cheats: 1. The ultimate in divine power - all can be said to be a god, and all can be said to be wonderful. The precedent of the innate earth is all-being and all-powerful. Born by nature, the earth is omnipotent. Existence is the root of energy, and there is the result of existence. Cultivating truth and practicing martial arts are all based on this, and you must know it. The way of technical attack is to first seek one's own existence, and then show the ability to send out. Therefore, the ancients said: "Practicing martial arts is not practiced." It is an oil-free lamp. The darkness is blind, and the path is never known."

The Divine Sword Gate is mainly based on practice. Boxing is the end. Gong must be practiced internally, invisible and imageless, imperceptible, silent, chaotic if there is an image, and stagnation if there is a frame. Silently, secretly work hard, this is also said. There are many kinds of gong, which are listed as follows: one is Tianyan Gong, the second is Vipassana Freedom Gong, the third is Wuyang Gong, the fourth is Wuyin Gong, the fifth is Wuyin and Five Yang Taihe Gong, the sixth is Wushen Gong, the seventh is Wuqigong, the eighth is Wulei Gong, the ninth is Lightning, the tenth is Wuyin Gong, the eleventh is Siguang Gong, and the twelfth is Taisui Gong. Only when you succeed can you practice the sword. There are seven star swords (Tiangang swords), there are immortal swords, and there are heavenly swords. Perform the work to the extreme, and replace the sword with the hand. The strength is all in the hands. The five gods live on the back of the hand (five backs), the five qi cloth in the palm (six palms), the five forces are sent to the fingers (ten Xuan), to know the Wudang Zhenwu grinding needle well, to know the stone on the Jianhe Bridge, the iron pestle to grind the embroidery needle, and the work is natural. This is the true secret of Wudang, I pass on Er, etc., and must be self-conscious.

2. Upholding the right and dispelling the evil - the way is the right way. Evil is a side door. The right way is the way of humane cultivation of immortals. The side door is a hundred spirits seeking humanity. There is a way for the right path, and there is a way for the side door, so don't be confused. Lu Dongbin said: "It is rare in this life, and it is difficult to get it now, and the road is difficult to know now." This life is not the next life, but what life is there to spend this life? This means that those who have attained the human body must know the degree and have three lives. Confirm the difference between man and lark seeking

Seeking the right way is to seize the natural qi of heaven and earth, the law of heaven and earth, the law of the four hours, and the knowledge of day and night.

Bailing is to seek evil ways, take away people's original yang, and suck people's essence and blood. There are many kinds of techniques, and the laws of seeking the Tao are only one by one. Hundred spirits talk about manifestation, easy to be understood by the laity, and the immortal way seeks internal gain, often attracting the spurning of the laity. As Lao Tzu said: "The corporal laughs when he hears the Tao, and if he doesn't laugh, he doesn't say the way." That's what it means.

The art of the hundred spirits is like the attraction of the turtle and the snake, the turtle sucks the ear, and the snake takes the tongue. Like a dragon listening to the palm, the fish nature is in the tail. The kun can transform into a large peng, and the rat can change to a bat shape. Although it is very ingenious, it is always rare to be humane. Therefore, there are many ingenious skills, using anesthesia to treat patients, and using the method of coma, it can confuse people unconsciously. It seems to be the way but not the way, and it seems to be illegal. Between right and wrong, the difference is a millimeter, and the error is a thousand miles. Edification for a while, legacy in the future. Entrusting witch doctors, pretending to be gods and ghosts, so the saint does not talk about strange power and abuse of gods, which is also said, how can the Taoist be ignorant.

3. The Three Saints are one - the Holy One is holy to others, one knows everything, and in the ignorance and self-knowledge is true knowledge. Immortals precede people, and they are all unconscious, and they are truly conscious in unconsciousness. The ancient sages knew and then could understand, and the ancient immortals felt and then could the law. Clarity is obtained, and the law is achieved. Obtaining what is done is its business, from the congenital earth to the future heaven and earth, although the two are different but still the same.

The sage knew the reason, and wrote books and said. Immortals have their way, both inside and outside. It is difficult to understand without sacredness, and it is impossible to understand without immortals. Reason comes from course, and Tao comes from nature. Although there is a limited degree, it is necessary to change customs with education. Nature is boundless, and it is subtle to create and see. Indoctrination is tangible, and propaganda is external. Creation is invisible, cultivation is inward, and refining the intangible with the tangible is called cultivation. Where is the truth? In the human body, there is essence everywhere, there is qi everywhere, and there is God everywhere, so as to refine the qi and gas to transform the gods. God is also reborn in vain. Where? It is said that the law is the heaven and the earth, and the law changes with the number of days, and the earth is born with the earth. There is nothing in it, and there is nothing in it, which is called the birth of existence and non-existence (from Lao Tzu). There is no cliff to refine no cliff, and there is no cliff to return to there is a cliff. Finding space with time and turning into one is called true oneness. Like a saint who teaches tirelessly, step by step. Such as immortals practice conserved. It's self-contained. It is also possible to say that it is sacred, and it is also possible to say that it is immortal. There is a couplet in the Lu Zu Temple: "Calling the teacher is also called the ancestor, and it is the Tao and the Confucian." It shows that the saint and the immortal have different paths and return to the same place. Saint is also immortal? Its holy immortals are in harmony and miraculous? Tao Cheng is self-aware.

Fourth, martial arts are in medicine - people have limbs on the outside and life on the inside. Born of physical parents, life is given by heaven. When he was born, he was innocent and everything was normal. As I get older, I get distorted with each passing day. In addition, the climate of the four seasons, the growth and decline of yin and yang, the birth and death of all things, the transformation of limbs, and the changes all the time. Emotional and emotional, frequent in affairs. Because of the unpredictable storms in the sky, people have disasters overnight, so there are medical Tao.

Medical science is profound, and it is easier said than done. Healers must know the way of heaven and earth and practice it for themselves. Only then can you use the art of correcting but evil. From oneself to others, to save the disaster, to save it, ignore the medical Taoism, there is really the power to return to heaven and recreate. For example, in the ancient famous doctors, there were many people who became doctors with Taoism. Ge Hongtong's Dan technique can cure people's diseases, which is the proof of this. It's just that because of the different eras, the medical methods are different. In ancient times, the technique of acupuncture evolved from acupuncture to today. In the Middle Ages, it was used to cut the pulse and smell, which evolved into today's massage, and in modern times, there are prescriptions and surgeries, although there are many kinds of medical changes, but they are all inseparable from the way of yin and yang. For example, in the inner scriptures, there are four times of law, heaven, law and earth, and law and nature. First preach the sermon and then medical treatment. This is not easy to understand. Wudang's internal family exercises also come from this. Let's talk about training ourselves first, and then talk about others. Wen can cure the disease, and Wu can defeat the enemy. Defeating the enemy is to know oneself and know one's opponent in order to win. Healing is to help the good but the evil, but to be able to heal suddenly. If the doctor does not understand the source of the disease, can he get rid of the patient's chronic disease? It is clear that this is not a doctor, but a doctor in its own right.

Fifth, the fist is included in the word - the inner family exercises, see it invisible, listen to it silently. It is always clarified in the previous generations, but it is difficult to pass on to the later generations, and the reason is that it is either too much or too little. The language is cumbersome, and the text is secretive. It is impossible to find, to be touched. This is a violation of the way to return to simplicity. As Wudang couplet said: "There are no many words in the secret of cultivating mysteries, and you can see through the original laughter." "Just like the arrow without the target, the words and thoughts of this, the wish to turn it over and ask for it, is to turn the Shaolin shelf into internal strength. into the text. In this way, there is a purpose and a destination. The practice is to seek reality from space. Yu Chang said: "Writing to express the sword spirit, painting to send the light." "Words are macrocosmic, paintings are microcosm. Writing and painting is about holding the pen. The pen has a sharp edge, there is a mang, the edge is inward is the cloth gas, the edge is outward is the indulgence, and the internal strength is out. There are yin and yang, rigidity and softness, throughput, telescopic, turning, detouring, ups and downs, and backs. Think about it first in the pen, and send it after the paper (force through the back of the paper). Writing is the same as the hand, and writing is the hand. The hand cares about itself, it is its own hand, it is also moving and still, and it does what it wants. There are thousands of words, there are many kinds of merits, too much is not refined, not enough is not successful. Therefore, according to the four hours and twenty-four verses, twenty-four characters are selected. It is easy to operate. It is called the twenty-four word formula. It is also known as the twenty-four word fist, which is the word fist of the sword gate. There are techniques, methods, and tricks in this, and they cannot be obtained unless they are passed on (orally) in person. After enlightenment, then ten thousand laws are attributed to a word boxing.

In the Jin Dynasty, there was a person who was a master of Baiyun, and the road number was Zi Zhenzi. He once passed on the calligraphy and Wang Xizhi, Wang Xizhi is the right general, this is a martial artist and is good at calligraphy, leaving a name for future generations. It proves that there is a root for both civil and military training. Guanfu book, it explains the principle of mixed elements, the method of rigidity and softness, and the use of yin and yang. Its god, its qi, its strength, everywhere and the internal strength of the skill to coincide, the heart of the gods, Yu is the teacher, then there is a word boxing work, and it is used to kill the enemy in a single ding, the number of disparities, can defeat the enemy to win, the practice of the cover is also divine.

I and the Venerable Baiyun, from the Jin Dynasty to the Song and Yuan Dynasties, have been up and down for thousands of years, although we have not seen them, but I really have the way to understand their gods. Sincerely, it is like teaching. That's why I call it the Divine Fist of God.

The word recipe was engraved in the stone by Wang Xizhi in the ninth year of Yonghe, and the miracle still exists, and I hope that the wise man will judge it, and only then will he know that the rest of the words are not wrong.

The spirit, qi and power of calligraphy are incorporated into the technique and formed into the words. Synthesize the six-character mantra to show future generations. The details are listed here: the words are written in the dragon and the grass, and the boxing practice is urgent. Hoarding is surrounded by solid, and the group (mixed) is round. The road is advancing one after another, and Dada is returning one after another. Practice all the time, and the words will be clear for a long time. (To be continued......)