The jade rabbit disappears, the golden crow rises in the east, sprinkling ten thousand golden lights, and a new day begins.

Under the influence of his own strong biological clock, Wang Feng woke up on time as usual, and as soon as he woke up, Wang Feng felt that he was different, and his five senses were clearer, as if he had wiped off the dust in front of him, and the world was clearer and more vivid, full of vitality.

At the same time, the body is stronger and the energy is unlimited, as if it can kill a cow with one punch, and the body is full of vitality.

Then Wang Feng remembered that he almost died last night, and he lost consciousness at that time and didn't know what happened in Zhihaili.

Thinking of this, Wang Fengxun sat cross-legged, according to the feeling of last night, his consciousness sank into the sea of knowledge, and suddenly, Wang Feng came to a strange world, and when he saw the world he was in, especially the big tree in the middle of the world, Wang Feng felt dumbfounded, and couldn't believe what was born.

Then a huge amount of information poured into Wang Feng's consciousness, and the huge information almost washed away Wang Feng's consciousness, but fortunately, Wang Feng's consciousness was greatly tempered in last night's groundbreaking, otherwise good things would have turned into bad things.

After receiving all the information, Wang Feng knew how big a pie he had been hit, it was like a gold brick on his head. At the same time, Wang Feng was also scared, and he knew how lucky he was.

It is said that Wang Feng has not had any accidents in his cultivation for such a long time, and there may be Wang Feng who has learned a lot, and he is a genius in his own right, and he has a profound study of cultivation itself, and more importantly, Wang Feng himself is shockingly lucky.

But, despite this, without a teacher to teach, without someone to communicate, it is not enough to be in the car behind closed doors on your own.

After all, many of the attentions, taboos, and experiences in cultivation are difficult and impossible to learn from books alone, and it is only a novel to find a secret book and become a peerless master, which is simply impossible in reality.

Cultivation itself is a science, a science involving the evolution of the human body, but science requires a rigorous attitude, a lot of practical experience, Wang Feng has achieved the achievements that others can't reach in his lifetime, which is already very amazing.

The situation last night was because Wang Feng himself did not have a systematic method and teacher guidance, and did not understand the taboos, so Wang Feng himself almost died.

Subsequently, based on the information he received, Wang Feng realized that cultivation might be divided into seven steps.

The first step is to strengthen the body, through various methods, such as practicing national arts, taekwondo, Muay Thai, ancient Indian yoga, etc., to achieve physical fitness, wash one's body, enhance the body, strengthen qi and blood, and finally reborn to achieve pure yang in the body, pure qi and blood, the body is like glass, and there is no leakage around the body.

At that time, the essence and qi around the body will be constricted and the body will be surging like the sea, and the body will reach the limit of human beings.

However, cultivation is not an easy task, during the period, due to the continuous exercise and squeezing the body, the consumption is very large, so the early stage of strengthening the body needs a lot of supplements to nourish, and in the later stage of strengthening the body, it is necessary to replenish the deficit caused by squeezing the body, which consumes a lot of money.

Not to mention that even if there is money now, it is difficult to say whether there are natural materials and earthly treasures on the earth, and this alone restricts the vast majority of cultivators from being promoted.

Not to mention that cultivation is not just practiced according to the cheats, if the cultivation is not legal, the body may leave dark wounds, which will affect the promotion in the future, and even die violently. Achieve a strong body and live to the end of life.

The second step is to be clear-minded, to understand one's own body, to know one's mind, to know what one wants to do, why to do it, how to do it, and finally to strengthen one's heart.

Everything you do in the future must serve your own aspirations, and finally achieve the unity of knowledge and action, strengthen your own will, strengthen your spirit, until you feel yourself, feel your own essence, and finally control your own essence, so that your essence can be used carefully, and you can live for 200 years.

The third step is to absorb qi, strengthen the will, and strengthen the spirit, then you can control your own essence, and then visualize the acupoints around the body, visualize the acupoints to breathe and absorb the essence of the whole body, warm and grow the acupoints around the body, and the acupoints to exhale the essence to form internal qi, which is stored in the acupoints. At the same time, the acupuncture points continue to grow the body, produce more essence, form a virtuous circle, and increase longevity for a hundred years.

The fourth step, through the pulse, when a person is just born, the innate veins are connected, with their own growth, during the period or toxins, or damage will be blocked by the meridians, after the qi is absorbed, the internal qi in the acupoints is surging, and the internal qi in the acupoints is used to warm and nourish the meridians of the whole body, so that the body returns to the innate nature. After the completion of the pulse, the lifespan is 500 years.

The fifth step, true qi, after the pulse is passed, continue to warm and nourish the acupoints and meridians to accumulate internal qi, when the acupoints and meridians are filled with internal qi, through the dantian, the internal qi in the dantian compresses and qualitatively changes, forming true qi.

At this time, the cultivator's own combat power had greatly increased, and his body was full of true qi, and since then, he was not afraid of guns and cannons, and a breath of true qi spewed out, killing the enemy a hundred meters away.

After cultivating the true qi, you can form a true fire, refine the life weapon, and the life weapon will become a success, and in the middle of your thoughts, you can take the enemy's superior thousands of miles away. Once the true qi is formed, people can open up valleys, and they can maintain their body functions by relying on external energy, and no longer rely on food.

That is, through the guò true qi to absorb the energy between heaven and earth, invade the creation of the sun and the moon, and seize the mystery of heaven and earth, so that the physical body can be further strengthened, and it can live for thousands of years, and sit and watch the change of dynasty.

The sixth step, after the cultivation of true qi, continue to warm up the meridians of the acupoints, strengthen the physical body, and reach the limit of true qi strengthening, then go out to find the origin qi of heaven and earth.

For example, the qi of Gengjin, the qi of kuishui, the qi of Tiangang, the qi of the earth evil, etc., and then constantly eroded with their own true qi, after completely controlling zhì, they will be warmed and strengthened in the dantian, and finally the true qi of the whole body will be transformed into the qi of the source, and the qi of the origin will continue to warm and strengthen the body, and finally transform the body into a body of origin that is completely in line with the qi of the origin.

At this time, life leaped, and after that, the immortals were separated. At this time, the life weapon will be transformed into a life treasure, and the human treasure will be one, and there will be no worries about being taken away. Melt the soul into one, controllable heaven and earth of the origin of the qi, can live for thousands of years, long years, see the sea into mulberry fields.

After the achievement of melting the soul, the body of the origin is formed, and at this time, the body can escape into the origin of the qi, which can be controlled for thousands of miles, and the source of the qi can be controlled, thunder, wind, flood, and subsidence, only in one thought, at this time it is invincible in the world, and people are close to the enemy country.

According to the information in the formation of the world in his mind, Wang Feng sorted out the general cultivation process in combination with his own situation, in Wang Feng's view, cultivation is essentially the process of life evolution, at this time, Wang Feng with a higher vision, from a high vantage point, coupled with the particularity of his own world, Wang Feng deduced the process of cultivation, or his own path.

At this time, Wang Feng didn't know that the results of his calculations deviated from reality, and it wasn't until he came into contact with cultivators from other worlds later that Wang Feng knew how much benefit he had gained today, and it was not even inferior to the opening up of his own world.

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