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Chapter 76 vs. Shaolin Six

The original text of the Yijin Sutra is as follows: The Buddha's general meaning, which is said to be the one who ascends to the right fruit, has two initial foundations: one is called clear and empty, and the other is called replacement. If you can clear the void, there will be no obstacles, and if you can get rid of it, there will be no obstacles. There is no obstacle and no obstacles, and you can enter and exit the fixed position. Knowing this, there is a basis for entering the road. Those who are clear of the clouds and emptiness are also washing the marrow; For those who take off, easy tendons are also.

The theory of washing the marrow means that human life is touched by lust, and once it falls into a tangible body, and the internal organs and limbs are all stained with filth, it must be washed away, without the slightest flaw, and only then can it step into the door of transcendence and sanctification, and if it does not from this, there is no foundation for entering the path. He who washes the marrow in words wants to purify the inside; Those who are easy to tendon want to be strong. If you can be quiet on the inside and strong on the outside, Dengshou Domain is between the ears of the backhand, and there is no trouble

And the muscles and bones of the human body are affected by the fetus, including those with loose tendons, those with spasms, those with weak tendons, those with contracted tendons, those with strong tendons, those with comfortable tendons, those with strong tendons, and those with tendons. If the tendons are relaxed, the tendons are thin, the tendons are weak, the tendons are weak, the tendons are slack, the tendons are contracted, the tendons are strong, the tendons are long, the tendons are strong, and the tendons are healthy. If there is no emptiness within a person and there is an obstacle outside, how can he enter the Tao? Therefore, entering the Tao should not precede the easy tendons to strengthen its body, and strengthen the inside to help its outside. Otherwise, the Tao will also be difficult.

What he says is easy to say, easy to say. Change is the way of yin and yang. Easy is easy to change. The change of change, although there is yin and yang, and the change of yin and yang. It is a man. The sun and the moon in the pot. Fight the yin and yang in the palm of your hand. Therefore, the two vertical systems are in the people. Nothing is easy. Therefore, it is easy for those who are virtual and real, easy for those who are rigid and soft, and easy for those who are static and moving. Those who are superior and inferior are easy to rise and fall, those who are ahead of them are easy to be urgent, those who are obedient are easy to come and go, those who are in danger are easy to be safe, those who are chaotic are easy to be treated, and those who are in trouble are easy to be blessed. The dead are easy to survive, the number of qi can be easily recovered, and the heaven and earth can be easily reversed. As for the bones of the human body, it is not easy.

However, the meridians of the human body are also. Outside the joints, inside the muscles, hundreds of limbs, everywhere is not tendons, there are no meridians. Connect with the whole body, pass the blood. And for the spiritual supplement. For example, the shoulders can bear, the hands can shoot, the feet can walk, the body is lively and agile, and the muscles are upright. How can it be allowed to be relaxed, spasmed, sluggish, and weak? And those who are sick, thin, impotent, and lazy would rather be allowed to enter the Tao. The Buddha used the method of redemption and mediation, so that those who have tendons and muscles are easy to be comfortable, those who are weak are easy to be strong, those who are relaxed are easy to be harmonious, those who are shrunk are easy to grow, and those who are weak are easy to be strong. That is, the body of the mud can be erected into iron and stone, why not be easy. The benefit of the body, the foundation of the saint, this is one end of the ear. Therefore, yin and yang are also held by people, and yin and yang cannot be yin and yang. Every man becomes his own person, and man should not be swept away by yin and yang. Driven by blood and gas, it is easy to become the body of gold and stone. There is no obstacle inside, there is no obstacle outside, and you can enter and exit. However, this effort is not a trivial reason. And the work has gradually, the law has internal and external, the qi has the application, the line has a beginning and end, to the medicine system, the years, the diet and daily life, there are always signs and tests. Those who enter the gate should first do faith, then establish piety, forge ahead, be diligent and diligent, persevere and unremitting, and be among the holy realms.

The secret truth of the thorn said, this article is the original intention of Master Bodhidharma, and it is easy to say. Translated into a text, he did not dare to make assumptions or create a word. The second part of the practice is detailed in the translation of the original scriptures. If you meet a holy monk in Xizhu, please think about it again.

Membrane theory: Mrs. has a body, internal and internal organs, and external limbs and hundreds of remains; The inner spirit and spirit, the outer muscles and bones and flesh, together become one body. For example, in addition to the viscera, the muscles and bones are the master; Outside the muscles and bones, the muscles are the main ones, and the muscles are the main ones, and the blood vessels are the main ones; Zhou is shaken up and down and lively, and this is the main qi. Therefore, the work of cultivation is all in the cultivation of flesh and blood. That is, just like the creatures of the sky, they also follow the direction of yin and yang, and all kinds of things are born, and they are not only in life, but also in cultivation. And the spirit of the husband is an invisible thing, and the flesh and muscles are the tangible body.

This method must first refine the form, which is the invisible support; Cultivating the Invisible is a visible supplement. It's one and two, and two and one. If the cultivation is invisible and the tangible is abandoned, it is not; Specializing in the visible and discarding the invisible, let alone cannot. Therefore, the visible body will acquire the invisible qi, and it will depend on each other without contradicting each other, and it will become an incorruptible body. If they contradict each other and do not rely on each other, then the visible will also become invisible. Therefore, refining tendons must refine the membrane, and refining the membrane must refine the gas. However, it is easy to refine the tendon but difficult to refine the membrane, and it is difficult to refine the membrane and it is even more difficult to refine the gas. First of all, establish the root of the foot from the extremely difficult and chaotic place, and then recognize the true Dharma from the place where it does not move and does not shake.

Cultivate its vitality, guard its vitality, and protect its righteousness. Protect their kidney qi, nourish their liver qi, regulate their lung qi, regulate their temper, raise their clear qi, lower their turbid qi, and close their evil and unhealthy qi. Don't be angry, don't be angry, don't worry about anger to hurt their anger. Make the qi clear and flat, peaceful and peaceful, harmonious and smooth, can walk in the tendons, string in the membrane, and even the whole body is flexible, everywhere, everywhere. When the qi arrives, the membrane rises, and when the qi travels, the membrane opens. If it can be lifted and stretched, the membrane and tendons will be solid.

If the tendon is not refined, the membrane has no owner; The membrane is not refined, and the membrane has nothing to rely on; refining tendons, refining membranes but not refining gas, and fascia mud cannot afford; Refining qi without refining fascia, and qi impotence and unable to reach the flow in the tendons. If the gas can't flow strings, the tendons can't be firm, and the so-called mutual use is intricate.

After refining to the tendons, it is advisable to double the strength, so that the membranes around the body can be raised, and the tendons are firm, focusing on the skin, fixed in the inside, and starting for the children and mothers. Otherwise, the muscles are strong and helpless, such as plants, cultivated without soil, how can it be said that it is all work.

The secret truth of the thorn said: This article says that Yijin takes the refining of the membrane as the first, and the refining of the membrane is mainly based on the refining of gas. However, many people do not know this membrane, and it cannot be the membrane of the lipid membrane, but the membrane of the fascia. Lipid film, cavity substance also. Fascia, extrabony objects also. The tendons are connected to the limbs, and the membranes are attached to the bones. The tendon is softer than the tendon; Meat is stronger than the membrane, and the membrane is stronger than the meat. The membranous membrane is inside the flesh and outside the bone. Flesh and bones are also stuffed. If this is the case, those who do this exercise will make the qi string between the membranes, protect their bones, strengthen their tendons, and become one, which is called the complete work.

Inner Zhuang theory: internal and external pairs, strong and weak pairs, strong and weak comparisons, strong can be long. Compare the inside and the outside, and don't omit the outside. The inner strong words are strong, and the outer strong words are brave. Strength and courage are true bravery. Courage and ability to be strong is really strong. Brave and brave, brave and strong, it is an immortal body. Fang is the body of King Kong.

Where the refining is strong. There are three. One is to keep this middle way. Those who keep the center are specialized in accumulating qi. Those who accumulate qi are specialized in the eyes, ears, nose, tongue, body, and mind. The key to its starting point is to use kneading, and its method is detailed. When rubbing, it is advisable to lie on your back with your palms on your hands. One of its palms is between the chest and abdomen, which is called the middle. But this is a place of qi, and it should be guarded. The method of abiding by it is to contain its vision, condense its ear rhyme, even its snort, keep its breath silent, ease its work, lock its mind and relax, and keep its limbs still. Once you meditate on your mind, you should first think about the way. After rejecting all its delusions, it gradually became the same as not moving, and it was called Shou. Si is combined. The cover is kneaded, and the spirit of the whole body is concentrated. After a long period of accumulation, it has become a piece of Gengfang. If there are many distracting thoughts, thinking about world affairs, and the spirit is not condensed, then it will be empty, and what good will it be.

Second, don't think about it. In the human body, the spirit and blood cannot be autonomous, listen to the will, do what you want, and stop when you stop. When guarding the center, the intention is with the palm, which is a combination. If it is relaxed in each limb, the essence and spirit it has condensed will then disperse in each limb, and it will become strong on the outside, not on the inside. Kneading but not accumulating, and kneading it in vain, what is the benefit?

Three, it is said to wait for its full week. Where to rub and guard, so accumulate gas. The qi is accumulated, and the spiritual blood is attached to the guard, and it is rubbed for a long time, and the qi is only contained in it and does not overflow. The gas accumulates and the force accumulates, and the gas is full and the force is self-circulating. This qi is what Mencius called the greatest and most rigid, and the one that is stuffed between heaven and earth is the qi of my majesty. If you don't have time to fill the circumference, you can walk unexpectedly, scattered in the limbs, not only the external strength is incomplete, but the inner strength is also not strong, then the two are useless.

The secret truth of the thorn says: The first birth of a person is originally good. If it is divided by lust and distractions, then all the original face will be wiped out, and the eyes, ears, nose, tongue, body, and mind will damage the spirit and hide its wisdom, so that it cannot be enlightened. The ears and eyes are not indulgent, and the apes and horses are stumbling by their locks. Therefore, the Dharma master has the true method, and he can only return to the west, and ascend to the right fruit. This article is the foundation of the heart of the Buddha of Dharma, and the true law is in the middle of the sentence. It is used in seven sentences with its vision. If you can do it according to the law, you will be clear even if you are foolish, and you will be strong if you are soft, and you can climb to the realm of bliss.

Kneading method: The husband kneades it for use, which is intended to sharpen its muscles and bones. The one who grinds is also kneading. There are three sections of the Dharma, each of which lasts for 100 days.

One is said to have a knead. If the spring moon starts to work, when the work is done, I am afraid that there will be spring cold, and it is difficult to be naked, so I can only untie the placket. The second line is in the middle of February, take the heavenly way to gradually reconcile, before you can show up to work, gradually warming is laxative, arbitrary and feasible.

Second, it is said that there is a fixed formula. One body, right qi and left blood. All kneading methods should be pushed from the right side of the body to the left, which is to take and push the qi into the blood to make it accommodating; He also took the stomach to the left, and kneaded it to make the stomach wider, so that it could contain more qi; And take the right palm of the kneader to be strong, and use it without exertion.

Three-day kneading should be light. All the methods of kneading, although it is said to be human work, it is appropriate to be righteous. The creatures of heaven and earth are gradually not sudden, and the qi is self-generated, and the wait is until the things are formed. Kneading if the law, but take the push, slowly come and go, do not be heavy, not deep, for a long time, is a combination. If the order is too heavy, it will hurt the skin and cause fever; If it is deep, it will hurt the muscle fascia, and it is afraid of heat and swelling, so it should not be careless.

Essence collection method: the essence of the sun, the flower of the yin, the fusion of the two qi, and the transformation of all things. The ancients were good at picking swallows, and they were immortals for a long time. The secret of its law is unknown to the world. That is, if there is a bosom friend, there is no determination to suffer, and there is no perseverance, which is for vanity, and there are few people who live in it.

Those who practice internal refining, from the beginning of their work, as for success, and even for life, do not talk about idleness, do not worry about external affairs. If the work of swallowing is uninterrupted, then the immortal path is not difficult to achieve. Therefore, those who pick up the pharyngeal can cover the essence of yin and yang, benefit my mind, and gradually disappear from condensation, clear the soul and grow from all diseases, and there is great benefit.

Its method: the day is taken from Shuo, which is said to be the turn of the month with the beginning of the month, and its gas is new, and it can be taken from the sun. The moon is taken in hope, which is said to be full of gold and water, and its gas is prosperous, which can take the moon. If there is rain or flawlessness on the synodic day, the second, third, sixteenth, and seventeenth days of the first month will be taken, and you can still concentrate on making up for it. If these six days pass, the sun and the moon will be lost, and it will be insufficient to take it. Shuo takes the essence of the day, when it is appropriate to be in Yin, the high place is silent, the nose is evenly adjusted, the light is absorbed, the mouth is full, the breath is closed, swallowed carefully, and the intention is to send it, as for the middle palace, it is for a swallow. In this way, he kept quiet for a while, and then set off, and was rewarded without hindrance. Looking to take the moon, it is also the previous law, and when it is in Xuhai, it swallows seven swallows. This is the natural benefit of heaven and earth, and only those who have perseverance can enjoy it; but he who has faith can take it. This is one of the great achievements in the Fa, and we must not ignore it.

This time out of the battle is the Shaolin Temple Tibetan Scripture Building abbot master Shi Xing anger, he has reached the age of 90 years old old age, according to outside legends Shi Xing anger master Yi Jin Jing internal strength has reached the realm of God and Buddha, there was once a foreign old man to visit Shaolin, due to the outbreak of Meniere's syndrome has been dying. The tour guide who led the tour had an extraordinary relationship with the Shaolin Temple. Ask Shaolin Temple to rescue. Under no one's help, the abbot master of Shaolin Temple, Shi Xuanxing, asked his uncle to come to his rescue, and he took action to save him.

His treatment method was very peculiar and mysterious, and he asked someone to place the dying man in his scripture building, and then drove all the people out of the city, and he was treated alone in the secret room, which took less than two hours. This foreign dying old man walked out by himself, and the abbot master of the Shaolin Temple Tibetan Scripture Building, Shi Xing, did not leave the Tibetan Scripture Building for three days, presumably because he had consumed his strength and had been practicing in retreat.

According to the old foreigner's recollection, he didn't know anything at first, until he finally woke up and found himself floating in mid-air, supported by a soft air cushion, and the old Shaolin master effortlessly flipped himself in the air. Constantly clicking on many parts of my body, each click is like an electric shock. Streams of electricity spread throughout his body, and he was scared and felt more comfortable than ever before, and this only lasted for a few minutes, so he didn't fully know more about it. But one thing is an indisputable fact, that is, since then, the old foreigner's Meniere's syndrome has been completely cured and has never had another attack.

Shaolin Temple Tibetan Scripture Building Abbot Master Shi Xing Anger arrived, "Tai Chi Shaoxia" immediately bowed deeply to show respect, the two saluted and sat facing each other, stretched out their hands to each other, Shaolin Temple Tibetan Scripture Building Abbot Master Shi Xing Anger in accordance with the Buddhist rites and meditated cross-legged, "Tai Chi Shaoxia" Gu Xiaolong sat cross-legged, gradually the two rose from the ground, floating half a meter above the ground, a thin layer of milky white light mist wrapped Shaolin Temple Tibetan Scripture Building Abbot Master Shi Xing, a thin layer of transparent light mist wrapped the "Tai Chi Shaoxia" Gu Xiaolong, The two quietly communicated with each other.

The Shaolin abbot master and the disciples on the side were dumbfounded, thinking that the "Tai Chi Young Hero" had such skills at a young age, and it was quite staggering to be able to compete with the skills of the masters of the highest rank in the Shaolin Temple today. To their surprise, it was still behind, and after a while, they saw a transparent ball of light rising outside the body of the "Tai Chi Young Hero", which was the neutrino-sized Zhou Tianzhen mustard seed rice thought energy field Tai Chi Yin Yang Fish Light Ball sacrificed by Gu Xiaolong. You can clearly see the two Tai Chi Yin and Yang fish eyes, from the Yin and Yang eyes flow out of the two streams of milky white and one transparent, straight into the two nostrils of the abbot master of the Tibetan scripture building, and the two ears of the abbot master of the Tibetan scripture building, Shi Xing, also flowed out of a thick milky white and a light milky white airflow, flowing into the eyes of the Taiji Yin and Yang fish of the "Taiji Young Hero".

This phenomenon lasted for nearly a quarter of an hour, the abbot of the Tibetan scripture building, Shi Xing, suddenly opened his eyes, nodded at the "Tai Chi Shaoxia" with a slight smile, and then waved his head with a hint, but he saw that the "Tai Chi Shaoxia" ignored him, and suddenly stretched out his hand, and pulled the Shi Xiaohu who was not far away, and directly pulled it into the Tai Chi Yin Yang Fish Light Ball sacrificed by the "Tai Chi Shaoxia".

After he was pulled into the ball of light, the "Tai Chi Young Hero" cooperated with the action of the abbot master of the Tibetan Scripture Building, Shi Xing's anger, and quickly flipped Shi Xiaohu's body, and both of them continued to point their fingers to the corresponding acupuncture points on Shi Xiaohu's body, opening up the meridians and passes of the whole body, and the four colors of air flowed out of the eyes of the Tai Chi Yin and Yang fish, flowing to Shi Xiaohu's nose and ears, and it lasted for half an hour.

After Shi Xiaohu stood stunned for a while, he seemed to suddenly wake up, and felt that there was an inexhaustible strength in his body to vent, his eyes opened and roared, and his palms hit the ground together. Shi Xing, the abbot master of the Tibetan scripture building standing on the side, motioned to him to rehearse the Yijin Sutra again, and Shi Xiaohu immediately rehearsed the Yijin Sutra from the beginning to the end, and comprehensively rehearsed the Yijin Sutra.

This drill is really magnificent, starting from the momentum, the entire brand new Shaolin Temple practice hall is full of drill airflow, all the advertisements, slogans, flags, ribbons, etc., no wind to dance, especially when the Xiao Hu in each action to strike, the front will blow a fierce palm wind, after the release of the Xiao Hu set of Yi Jin after the drill, a brand new practice hall is full of his footprints, doors and window glass are also scattered on the ground. The destructive power is conceivable. With his current strength. It's hard to find anyone else on the entire blue planet.

Shaolin Abbot Master Shi Xing looked at the practice hall that had been so badly damaged. Not only was he not sad, but he was relieved to laugh, walked to the "Tai Chi Shaoxia" and saluted with his hands together, while reaching out to clasp the hands of the "Tai Chi Shaoxia", and kept chanting in the air: "Thank you so much!" Thank you so much! With your guidance, the Shaolin stunt 'Yijin Jing' will be carried forward even more! Thank you so much! After speaking, he pulled a little Shaolin monk next to him, who was only fifteen or sixteen years old. said to Gu Xiaolong: "This is Shi Xiaoniu, and he is also the only descendant of Shaolin's 'Washing the Pulp Sutra', although he is still young, but the 'Washing the Pulp Sutra' has been fully learned. However, since the master passed away, no one gave him advice, so he has been relying on himself to grope for cultivation, so it's good to have you here, please give him more advice! ”

The Shaolin Washing Sutra is said to be the period of the Northern and Southern Dynasties in China. Patriarch Bodhidharma came to Middle-earth from India via the sea route east and went ashore in Guangzhou. He traveled north to various parts of China, and finally settled in today's Shaolin Temple in Songshan, Henan. In China, Patriarch Bodhidharma saw that monks meditate for many years, more still and less moving, and as a result, their bodies were unbalanced and unhealthy, so he taught monks in Shaolin Temple to balance their physical and mental development. Later, the Bodhidharma patriarch passed away and was buried in the Bears Ears Mountain near the Shaomu Mountain, because it was rumored that someone saw the patriarch, and the descendants opened the coffin curiously to inspect it, and found that the patriarch's bones had disappeared, leaving only a shoe in the coffin. Then the monks found a glue-sealed iron box in the relic of the patriarch, which contained two scriptures written in Sanskrit, the famous "Yijin Sutra" and "Washing the Pulp Sutra".

When I heard it, the Buddha told Su Bodhi. The work of Yi Jin has been completed, and only then can it be done. This name is a silent night clock, which does not interfere with human affairs. The day is in a hurry, busy with food and clothing. After three meals, let the wind and water go away. When I saw the stars at dusk, I lit the lamp and illuminated the dark room. After finishing homework in the evening, I will rest in bedding. The masses snore and sleep, forgetting life and death. The bright one wakes up alone, and cultivates in the dark. Sigh tonight, one less day in the past. Impermanence comes quickly, and the body is like a fish in few waters. Obviously, how to save, what is the day of blessing and wisdom, the four graces have not been repaid, the four edges have not been separated, the four wisdoms have not appeared, and the three lives have not been converted. In the contemplation of the Dharma realm, there are four beings and three preparations, six roots and six dusts, five aggregates and three paths, and heavenly and human asuras. The six realms have different tendencies, the two truths cannot be fused, and the six degrees cannot be possessed.

Seeing is not seeing, and ignorance does not stop. The eyes are not shrewd, and the eyebrows are not on the ground. How to know the separation and get the intention of nirvana. If you can see it, you can't see it. The snail horn is a thousand worlds, and the eyes are scorched. In a drowsy and drunken dream, time is lost. Wandering in life and death, the sea of suffering is boundless. If you come to great mercy, this is "Washing the Marrow". After Su Hou's "Yi Jin", every time the night is quiet, the eyes contain light, the nose is slight, and the abdomen is wide and empty, which is suitable for Qingxi. Shuowang and two strings, two points and two solstices, meridian meditation, Mao Yougan bath. Everything is made by the heart, and the gods are quiet. is often ambiguous, don't be detained by the Sandman.

This is always the case at night, and it must be done day by day. But the void can be accommodated, and it is not appropriate to be full. Be humble and protect yourself, and avoid evil. If it is a pity, it can be repaired, and the four major must be guaranteed. Weak and durable, violent and calamitous. Rafts must be used to cross the river, and they must be abandoned when they reach the shore. The theory of creation and generation starts from the subtle to the last. A word through the sky, gradual and thoughtful. For a long time, it is not possible to achieve it overnight. There is a fixed limit for success, more than three years and nine years. Calmly in the first era, never exceed this period. The mind is empty and self-transforming, and it can be done as it pleases. Everything is unhindered, and the circle is free. Hidden sentient beings, beyond the beginning of a snap of a finger. Wait to repay the fourfold grace, and forever reduce the three ways. Later generations have obtained this scripture and uphold it as the purpose. Choose someone to teach and receive, and don't despise it.

The first chapter of the beginningless Zhong Qi is the title of this article. On behalf of this article, what we want to explain is the root of all things in the universe and the ontological nature of all mental things.

"The universe has a reason, and it is difficult to understand it. Whoever can attain enlightenment belongs to the vitality." If the eyes, ears, sights, and hearing abilities of ordinary people are only used with past experience and thinking, it is difficult to actually understand this ontology, otherwise they will not be called ordinary people. Anyone who can understand this ontology, even if it is just a little bit of information, is very helpful.

Vitality is the basic energy of our life. To put it simply, we rely on breathing and eating to maintain our body functions, and convert this air, food, and water into energy to provide the body needs, and this energy is acquired. Many friends who practice qigong are mostly able to practice this acquired qi, which strengthens the function of converting breathing and diet into energy. And the Yuan Qi, which can also be called the innate Qi, comes with life and exists before and after death. This innate qi is consistent with the energy of all life in the entire universe. If you understand the essence of life and understand the origin of this vitality, you can be regarded as opening the door to this energy store, and you can begin to develop and use this life energy.

"There is no luck without reason, and there is no luck without reason. They are all the same, and they are inseparable." Energy is not static, but constantly moving. Even if the exhaustion leads to the death of existing life, it is only a manifestation of a cycle of low tides, and once the low tide has passed, life becomes another form and reappears, without really decreasing, disappearing, or increasing. Since this life energy is constantly moving, it must have a vein and direction of its operation, and this vein is "reason". Since the activity of qi has its own rational context, and this principle is naturally discovered by us from the movement of this vitality energy, it is said that "there is no reason without qi". The two are in unison and work together, and cannot be separated. (To be continued......)