At this moment, everyone instinctively looked up at the sky.

Chu Nan's strength combined with the strength of this middle-aged man's madness, how powerful it was, this middle-aged man flew out more than twenty meters tall at once, as powerful as him, and couldn't help but cry out in horror.

Like a perfect parabola, it flew out of dozens of meters, and then "boomed" and smashed into a house, with a crisp sound, the house was directly crushed, dusty, brick and tile debris splashed everywhere, and the momentum was extremely huge.

Chu Nan's figure swayed, and almost at the same moment, he rushed into the collapsed house, but saw that in the dust, the bronze battle body of this middle-aged man was really strong, and he fell down from such a high place, and even the ground was faintly smashed out of cracks, but he was not too seriously injured.

Just as he wanted to struggle again, Chu Nan appeared like a demon god, and as soon as he stepped out, he stepped on his chest.

The middle-aged man snorted, and suddenly he couldn't breathe, and he only felt like his chest was being pressed by a mountain, and he almost spurted out a mouthful of blood.

Chu Nan stretched out the dragon's claws and grabbed at him.

The middle-aged man thought that Chu Nan was going to kill him, and there was a look of horror and despair in his eyes, but he didn't want Chu Nan's dragon claws to fall, and it turned out to be just a small space bag on his body.

As soon as he pulled off the space bag √, Chu Nan jumped in and left here.

When the middle-aged man fell into the dilapidated house where he smashed a huge hole, he escaped for his life, and for a while, he couldn't come back to his senses.

Chu Nan didn't let go of the other four men, and he took each of the space bags away, and quickly left the village.

It wasn't until Chu Nan disappeared into the darkness in the distance that the villagers of this village woke up like a dream. The village chief hid in a dark corner. Trembling slightly. His face was pale and covered in cold sweat.

He didn't expect that the five masters he had invited from the "Taiping County" to reach the strong physical realm would be defeated like this, and they would be defeated so badly.

At this time, he finally began to regret it, if he didn't have crooked thoughts at the beginning, but honestly went to Taiping County to buy exercises, would he not have caused such a big storm today?

And at this moment, Chu Nan has already thrown this qiē out of the clouds. He galloped all the way back to his cave, took out a candle of fire oil from his space bag, lit it with a bright light, and then placed the five small bags he had harvested tonight in front of him.

In his heart, he was a little nervous.

"These five people should all be in the strong body realm, will there be exercises of this level in the space bag they carry with them?" Chu Nan couldn't hide his excitement, he felt that this was very likely.

He opened all five bags and poured them out, and soon a large mountain of scattered things was poured out of these five bags.

Chu Nan took out a few thin booklets from them and looked at the cover of the booklets. He took a soft breath, and his whole body became excited.

The five of them carried the space bag. There are several exercises, there are strong physical realms, there are also voyeur spirit realms, and there are several other books that are combat skills.

Chu Nan picked out four exercises for "strengthening the physical realm".

Two of them are the same, both of them are "Taiping Cave Sutra", and the remaining two books, one is "Four Turns Xuangong" and the other is "Heavenly Sword Strengthening Physical Skill".

Among them, the "Heavenly Sword Strengthening Physical Skill" is a special exercise for "strengthening the physical realm".

On the fire, Chu Nan read it carefully.

The road after the "Glimpse Realm", the mystery of the strong physical realm, finally appeared in front of him.

Peeping into the spiritual realm, experienced sitting and forgetting, induction, the first glimpse of the three steps, laid the foundation, after that, you can in the first glimpse, the soul power, refining the body, strengthening one's body, and finally make ** from the inside to the outside, from the fur to the blood and bones, thousands of tempers, strong to the incredible realm, a raise of the hand, can break the earth, destroy the wither, purely with the power of the ** can sweep the tree, a punch to smash the boulder, this is the "strong body realm".

The "Voyeur Realm" is just to lay a good foundation, and the "Strong Body Realm" can be regarded as a real explosion of combat power.

In addition to Chu Nan's perverted and domineering body, which allows him to explode terrifying combat power in the "Voyeur Realm", as well as some special races, although normal humans are stronger than ordinary people in the "Voyeur Realm", they are not even considered to be beginners in their cultivation, and their strength is limited.

The three exercises are similar to the essence of the "strong body realm", they are all similar, basically they are all carried in the "voyeur spirit realm" to accumulate the soul power, and begin to slowly temper their bodies, from fur, flesh, bones to internal organs, so that the body is constantly refining repeatedly, and finally the body becomes stronger and stronger, and the terrifying combat power erupts.

The difference between the three exercises is that there is a huge gap between this kind of carrying soul power and how to temper one's body.

For example, the practice method of "Heavenly Sword Strengthening Physical Strength" is to let people peek at the soul in sitting and forgetting, imagine their soul as a heavenly sword, use the heavenly sword to smash their own body, and then rebirth in this shattering and destroying nirvana like a fire phoenix.

This technique is very cruel, but the effect is extremely fast, according to its introduction, at first it was just a conjecture, but with continuous cultivation, the soul power will eventually gradually turn into a real soul sword, self-beheading, willpower is not strong enough, and there will even be danger, but, once it survives, it will make people advance by leaps and bounds, not comparable to other gentle exercises.

"The strong body realm is generally divided into four stages, namely the 'black iron battle body', 'bronze battle body', 'silver treasure body' and 'gold treasure body'...... In principle, as long as you reach a certain stage of cultivation, you can be regarded as having completed the cultivation of the 'Strong Body Realm', and you can enter the cultivation of a higher realm, but in fact, everyone wants to cultivate into the most powerful body in this realm......

Chu Nan whispered, thinking back to the five people who fought in the village, and finally understood why the big man with the hammer suddenly turned black, it was because he had cultivated into the "Black Iron Battle Body", and the middle-aged man led by the middle-aged man was bronzified with the "Bronze Battle Body", among the five people, his strength was the strongest, but he was still not his opponent.

This qiē is due to the fact that he has the body of a young dragon that far surpasses that of a human, and also thanks to the several exercises he practiced at the same time, especially the exercises recorded in the mysterious rainbow crystal, which are definitely the best.

The "Four Turns Xuangong" and the "Taiping Cave Sutra" also mention these four levels of body cultivation, generally speaking, a person with middle and upper qualifications, seriously tempering the body, and spending about a year or two in the strong body realm, can cultivate into a black iron battle body.

Basically, people who can glimpse the perfection of the spiritual realm can cultivate the "Black Iron Battle Body", which is the weakest and lowest level of achievement.

After that, if you don't want to enter the next big realm, continue to temper your body, and in about three or four to four to four or five years, you can refine it into a "bronze battle body".

As for the silver treasure body and the more powerful gold treasure body, it is not a matter of blind penance that can be refined, the reason why these two levels are called treasure bodies is because if you want to cultivate into these two levels of body, you need a large number of genius earth treasures, you need all kinds of opportunities, and you also need the cultivator to have great wisdom and perseverance, and the quality is excellent, so it is possible to cultivate successfully.

Of course, once the treasure body is cultivated, the body is strong, and it has exceeded imagination, and the silver treasure body alone can be invulnerable, and it is difficult to be injured by water and fire.

And the golden treasure body is even more terrifying, almost the body has become a vajra is not bad, of course, there are not many people in the world who can cultivate the golden treasure body.

"Heavenly Sword Strengthening Physical Skill" is to turn one's soul into a heavenly sword, cut one's body, sharpen one's body, and then recast Nirvana, powerful**.

Each turn of the "Four Turns of Xuangong" corresponds to a level of body, one turn is successful, it is the "Black Iron Battle Body", the second turn is successful, it is the "Bronze Battle Body", the theory believes that the "Four Turns of Success" can become a "Golden Treasure Body".

This exercise is to disperse the power of one's soul, so that the power of the soul is integrated into the ** little by little, strengthened, each time it is dispersed is equivalent to reincarnation, which is very dangerous, and it is more dangerous and more difficult every time.

Chu Nan secretly snorted his tongue, this heavenly sword strength is to cut off one's own body, shatter one's body, and then regenerate in Nirvana, these four turns of Xuangong are more thorough, and they directly want to scatter their souls, such as turning around and being reborn.

Whether it is a broken body or a broken soul, the emphasis is on breaking and then standing, taking chestnuts from the fire, from the danger of these two exercises, it can be seen that it is difficult to cultivate a "strong body realm", and it is even more difficult to cultivate a strong treasure body, which is full of dangers, and it is possible to die if you are not careful.

Therefore, there are many people with average quality who have cultivated the "Black Iron Battle Body" and immediately enter the cultivation of the next great realm, of course, the cultivation of only cultivating the "Black Iron Battle Body" and entering the next great realm will naturally have limited achievements in the end, and they can only be ignored by everyone.

Compared with the "Heavenly Sword Strengthening Physical Skill" and "Four Turns Xuangong", the "Taiping Cave Sutra" is much milder and safer.

This exercise mainly relies on the power of the soul to stimulate nearly 1,000 hidden points and chakras throughout the body, this "Taiping Cave Sutra" believes that the human body is full of hidden energy sources, using the power of the soul to stimulate this source of energy, release the potential of the human body, strengthen the body, and finally reach the peak state.

This exercise is relatively safe, and there are naturally many people who practice it, so it is no wonder that two of the four exercises to strengthen the body are the Taiping Cave Sutra.

Of course, the disadvantage is that the cultivation progress is slow.

Chu Nan finally got the exercises, although it was not the ideal "Demon Spirit Strategy" and "Heavenly Heart Decision" exercises in this realm, but he didn't care, after all, what he really liked was the booklet given by the mysterious old man, as long as he cultivated a little, he would naturally be able to see the cultivation exercises of the strong body realm in the booklet.

Moreover, he decided to practice these three exercises at the same time, as before. (To be continued......)