(Today's third update)

(Suddenly there was a power outage.,Update or update to the Internet café.,I don't know when the call will come.,So I'll give today's update.,I hope friends can support it)

"Bang!"

With the sound of the color cannon, Teacher Rabbit was like a running rabbit, jumping and jumping, while holding the finished color cannon, flashed to the side.

Some of the surrounding students immediately sprinted out and ran to the front, while others chose to stay put, keeping their eyes fixed in one direction.

There, with Noah as the center, Imari, Julie, Tachibana, and Hotaka gathered around, and there was a scene that was quite enviable to the boys.

"What are you doing here?" Noah spoke speechlessly.

"I asked Hotaka to run with me, what are you doing here?"

"Jacole is my double edge." Tachibana immediately responded as a matter of course.

"I don't know what you want to do to Ya, but I have to watch you."

"You're treating me like an idiot who wants to attack a girl, right?" The corners of Noah's mouth twitched, and then he looked at Imari and Julie.

"So, what about the two of you?"

"I'm curious what you want to do with Ya, too." Imari replied crisply.

"So, it's okay for me to follow, right?"

"Ah~~" Julie nodded, and the bell on the headband shook to make a jingling sound, which looked unusually cute.

"That..."Sui Gaoya pulled his hand in front of him with some trepidation, but because the arms were too slender, the pair of swells on the chest were too huge, and a pair of arms were buried directly in a ditch, almost making the eyes of the surrounding male classmates widen out of their sockets.

"Noah-san. What do you want to do to me? ”

"Do you think I'm going to do anything to you?" Noah sighed faintly.

"I'm not a dog, so I won't bite you."

Suigaoya's face was still a little uneasy, and he said something that made Noah almost fall.

"Won't you really bite me?"

"Ahh I promise! I will never bite you! "I felt like all the strength I was trying to do. Noah is going to make a quick decision.

"Hotaka, you follow me next. Then, breathe the way I say it! ”

"Breathe?" Unsurprisingly, everyone present was stunned.

However, Noah didn't even have a word of explanation, and spoke directly.

"That's it! Let's go! ”

Leaving these words, Noah took the lead in running, so that Imari, Julie, Tachibana, and Sui Gaoya all reacted, and hurriedly ran up.

Noah deliberately slowed down. Running beside Sui Gaoya, he deliberately didn't look at the pair of plumps who jumped up and down because of the violent running, and said to Sui Gaoya.

"Hotaka, take a breath first and hold it."

"Oh... Oh! Sui Gaoya responded in a little panic.

In this way, while running forward, Noah whispered to Hotaka Ya, asking Hotaka to follow the method he said, and while running, he began a somewhat awkward breathing method.

Surrounding. Imari, Julie, and Tachibana ran beside Noah and Ho Taka like guards, listening to Noah's somewhat jerky words. Run ahead.

Not long after, a group of five disappeared on the runway in front of the school gate.

No one noticed at all that the sweet, playful and cute expression on the face of the little rabbit teacher dressed as a maid and wearing rabbit ears on her head slowly disappeared, and was replaced by a somewhat meaningful smile.

……

Two hours later

"Huh... Ha... Ha... Hah..."

Imari, Julie, and Tachibana stood side by side at the school gate, their chests constantly rising and falling, and their mouths panting violently, but their eyes were fixed on their front, and an incredible look appeared in their eyes.

"Huh... Hah..."

Within the sight of the three girls, Ho Gao Ya was also panting. But the panting amplitude is much smaller than that of Imari, Julie, and Tangerine, three girls who are very good at sports, not to mention, compared to fainting directly after the last run. This time, he stood there steadily, and it was obvious that there was a lot of body left. Let Sui Gaoya's eyes fluctuate violently, looking at his hands, a look of disbelief.

"Why?"

Why?

This is also the question in the minds of Imari, Julie and Tachibana.

Obviously not good at sports, the last physical lì intensive long-distance running training directly ran until dark, and fainted in the past, but this time the state is much better than the state of Imari, Julie, and Tachibana, and became the first batch of people to reach the finish line and complete the task.

Not to mention that Imari, Julie, and Tachibana felt incredible, even Ho Gaoya himself didn't believe that he had done this, and kept looking at his hands in a daze, unable to return to his senses for a long time.

"Good work." There was no change at all compared to the time of departure, and Noah, who was in the best state and did not look like he had just finished 40 kilometers at all, appeared in front of the four girls at the scene, and handed over a can of uncapped drinks to the hands of the four girls.

"Let's drink it first."

"Thank you..."The four girls subconsciously thanked them with a stunned face, and didn't wake up until they took the drink.

"It's... What the hell is going on?! Imari was the first to scream, approached Noah, and stared at Noah tightly.

"Noah! That's what you did, right?! ”

"What the hell do you mean by me?" Noah spoke out dissatisfied.

"It's like I've done something bad.,I'm helping Hodaka.。

"It's... That's just as well. Saying this, on his face, Imari still couldn't let go.

"No... Noah-san. Ho Gao Ya held his hand tightly in front of him, although he stirred his hands nervously, but his eyes did not avoid Noah anymore, and the depression and gloom on his face had long since disappeared, replaced by a look of anxiety and hope again.

"For... Why I..."

"That's the work of the breathing technique you just taught." Looking at Hotaka's worried and hope-like expression, Noah smiled slightly, and turned to look at Imari, Julie, and Tachibana.

"Remember the last time I told you about the trick? That's the trick to breathing! ”

Saying this, Noah didn't deliberately sell off the door and explained.

"In people's lives, there are actually many examples of how to regulate breathing to play a certain role, such as deep breathing can relieve tension and panic, and pregnant women can also achieve the purpose of midwifery by adjusting their breathing during childbirth.

"In this world, there are some countries where martial arts need to be carried out in conjunction with the way of breathing, which can achieve twice the result with half the effort, not to mention, it can also help to adjust the state, mentality and posture in the battle, to achieve the purpose of prolonging the combat time, this kind of specific breathing to achieve a certain purpose, to help practice martial arts and combat methods, China and India and other places call it breathing, practicing qi or nourishing the spirit." Noah explained slowly.

"And based on these breathing methods, I have also figured out a breathing method that can help people quickly recover their bodies and improve their endurance!"

Hearing this, Imari, Julie, and Tachibana gradually showed a relieved expression, and Ho Gao Ya also cast an admiring look at Noah.

"So... So, is it because I learned Noah's breathing method that I can keep up with everyone? ”

"You're far from learning." Noah looked at Ho Gao Ya with a smile.

"If your breathing is all in place according to the breathing method, and you run a long distance at the same speed as you just now, the recovery of your body should be exactly the same as the consumption, and the result is that even if you reach the finish line, you should be in a complete state, but you are panting, which proves that your breathing is not all in place."

"That's... That—" Ho Gao Ya bowed in a panic.

"Really... I'm really sorry. ”

"Why do you apologize suddenly?" Noah laughed and scratched his cheek.

"Remember the breathing technique you were just taught, and remember to use it no matter what kind of training you participate in in the future, so that you can keep up with everyone."

Sui Gaoya nodded his little head vigorously, and his face and eyes were full of the kind of emotion revealed after the joy was extreme, and he almost left tears.

With this breathing method,Sui Gaoya was able to sustain all the training,Continue to stay in the school park。

This made Imari and Tachibana both surround Suigaoya with some joy, and Julie's expression also rarely relaxed.

And Ho Gao Ya himself has been looking at Noah, who is smiling calmly, and his eyes can't help but flicker. (To be continued)