Shichirou Go, do you know what internal force is?

Shichiro Yu said, "I don't know how I know. ”

Internal force is a kind of force, especially when practicing internal exercises, also known as dantian force. The method of exerting force is roughly to use the abdominal muscles to exert force, and then drive the whole body strength.

It can greatly enhance people's strength.

And the internal force is to use the dantian qi, and then strengthen the body to use this qi to use the moves, concentrate the qi on the sword, and finally the skillful chopping is the sword qi, and the internal force through the chopping of the sword qi is far beyond the power of directly emitting the internal force.

But many moves don't require a sword, but the sword is also one of the shortcuts, and people who must have the same internal force will be much stronger than directly releasing internal force with the help of a sword.

Since the qi is all natural, it is not used for its own control, so it has to be cultivated diligently, and in the long-term cultivation, the qi fusion power can be turned into energy, which can be accumulated in the body, and can be generated at any time, which is the cultivation you should have now.

But Lang Yu, you are not the same as me, I used to be able to generate basic internal force, but I didn't accumulate it, but Lang Yu, it's useless to have any internal force in your body, "Internal force cultivation may not be able to you try." ”

Shichiro Yu was stunned for a moment and said, "Let's start the cultivation of water, big brother." ”

Dong Xiao said softly: "It's me who is too careful." ”

Dong Xiao said: The first lesson of water cultivation is "Drink water." ”

Shichirou Yu spit out a few mouthfuls of water, and then said, "Big brother, I've drunk almost a tank!"

Dong Xiao said: "It's not enough at all, the cultivation of water is to let the water merge into the body, let the power of the water flow merge into the eight veins of the Qi Sutra, and finally let the water flow strengthen its own strength." ”

That's right, don't spit it out! Let the water flow into the heart, liver, spleen, lungs, and eight veins of the strange meridians! After that, Shichirou Yu fainted in a dizziness and fell in place.

When he woke up, Shichirou Yu shouted, "Big brother, you killed me! ”

Dong Xiao said: Although there are some mistakes, but now is the critical moment to cultivate

Shichiro Yu felt his whole body soaked, and now he was fighting against the current in the great river.

Dong Xiao said: "Shichiro Yu, now you only need to feel the power of the water flow in the water flow, and then find the feeling of fusion and water." ”

Three days later, Shichiro Yu moved freely in the water, and soaked in the water for three days! Qilang Yu's speed and strength in the water, Dong Xiao said: Okay, it's really good, I haven't used your effect for a month, "Maybe you are a genius on the other side." ”

Shichirou Yu suddenly felt that his body was very uncoordinated, but the speed of his punch was twice as fast! After that, he could jump six meters in one jump.

At this time, Dong Xiao suddenly attacked Qilang Yu, Qilang Yu was as flexible as water, and then dodged away, turned around and punched Dong Xiao in the face, Dong Xiao was bleeding, and then nodded and said, "Well, it's good." ”

Dong Xiao said, "The cultivation of water has been completed. ”

Start cultivating now.

Shichiro Yu shouted!, "Big brother, are you kidding?"

Qilang Yu immediately jumped into the water, and Dong Xiao said: The so-called fire only cultivation is the same as sword training, and a person who can withstand fire refining must be very strong.

Dong Xiao said: The invisible power of fire is extremely lethal! That is to say, your body will be strengthened, not only strengthened, but even the body can control the temperature around you! That means that as long as you are close to the other party, you can make the other party's whole body hot.

Dong Xiao said: "Okay, now bear with it, let's practice the first fire roast first." ”

Dong Xiao tied Shichiro Yu to a wooden stick, and then roasted it on the fire one by one.

An hour later, Dong Xiao said: "Qilang Yu, your body is really strong, and it's okay now, but I want you to do a super painful thing, I don't know if you have the courage."

Shichiro asked, "What's the matter?"

Dong Xiao said: "I'll tell you, it's like absorbing water, opening the eight veins of the Qi meridian and the pores of the body, absorbing the heat of the flames. ”

"I'll go!" Shichiro replied: Okay.

A loud roar!・・・・・・ Shichiro Yu shouted, "Big brother, this is too uncomfortable!" In desperation, he had to let go of Shichiro Yu.

Shichiro Yu said: "I can't stand this big brother, that moment is more uncomfortable than burns!"

Shichiro Yu didn't know that the moment he absorbed it, Dong Xiao strengthened the flame, and the heat was ten times that of ordinary flames!

Dong Xiao said: "Qilang Yu, do you know what the problem is?"

Shichirou Yu said, "I don't know. ”

Dong Xiao said: "You haven't eaten for three days and three nights! You are hungry, take you to the tavern immediately and paralyze the cook again, you will definitely be able to." ”

Shichiro Yu said: "Big brother, it's really big brother, if you don't remind me, I've forgotten that I'm hungry." ”

While walking Dong Xiao, Dong Xiao said: "Tell you, the power that was absorbed into the body just now, you remember! You must digest that power slowly as you eat, otherwise knowing the nutrition and calories of the food will make your body burn out."

Shichiro Yu sat on the table, eating slowly, slowly digesting, but the speed increased little by little, until he could no longer control it! Dong Xiao couldn't stop it! Shichiro Yu ran elsewhere, and many stalls were destroyed by Shichiro Go! Shichiro Go's speed was extremely fast, and the street was in a mess.

Inadvertently, Shichiro Yu ate a fruit, which felt very delicious, and his whole body was suddenly cold, and the feeling of burning in his stomach was gone.

When I looked back, a pair of murderous eyes were staring at me.

That person was Zhao Lanxue, Zhao Lanxue said, "I thought I was lucky, I got the ice dragon fruit in such a short time, but ・・・・・・." ”

She pulled out her sword and chased after Shichiro Yu to slash it, and Shichiro Yu ran away, and in the process of running, she suddenly found that her speed and strength were five times faster than usual! Of course, Dong Xiao's worry was not indiscriminate, his body was suddenly torn and painful, and his heart was so hot.

At that moment, Shichiro Yu was thinking, "Will I be hacked to death?" ”