ps: Ask for collections, ask for recommendations, everyone help put the book up! Thank you very much! Anyway, as a bear child, such a stable update, it's rare!

In the basement, after nearly a week of modifications, Wu Yuan has renovated this originally simple basement into a luxurious gym, in which a large amount of fitness equipment is placed, and it has become a place where Xiao Heng sweats a lot every day.

And the equipment in this is not the ordinary equipment of the gym outside, but has been sturdy and modified to a certain extent, and it has also increased a lot in strength.

Approaching Xiao Heng's physical fitness at this time has far exceeded ordinary people, and the starting point will naturally be higher on top of the intensity of these trainings, and Xiao Heng must stay in this basement every night until all the strength of his body is completely squeezed out, and it can not end until he can't move.

In other words, if anyone maintains this kind of strong exercise, the best thing is that they will not be able to move for the next few days, and it is very likely that the muscles and even meridians of various parts of the body will be strained.

However, Xiao Heng doesn't need to worry about this, after training every night, Wu Yuan will put himself in a bath bucket, which contains all kinds of odorous medicinal herbs, and the body will fully recover after the next day, and it is also because of dragging this, even this kind of terrifying exercise for many people has not grown that terrifying large muscle, but extremely restrained streamlined muscles.

In Wu Yuan's words, the kind of muscles that look very bulging are just useless, and they will reduce the speed of their shots when fighting.

During this period of training, Xiao Heng's physical attributes also grew rapidly, and a few days ago, he finally raised all the other attributes in his body to the full value of twenty, but unfortunately, after being promoted to twenty, his body seemed to have reached the limit, and then this improvement also slowed down, and there was no rapid improvement like before, Xiao Heng couldn't help but wonder if it was time to soak the last kind of medicinal juice again.

But it's a pity that Wu Yuan doesn't know what Lu Dao is doing recently, and he is not there during the day every time, but as soon as Xiao Heng finishes exercising, he will appear, which makes Xiao Heng extremely speechless.

Leaning against the wall with his legs upside down, Xiao Heng's left hand was erected, his right hand was supported on the ground, and he slowly sat on push-ups, until his right hand was already sore, and he was about to lose his left hand, and the rest of the floor had already been infected by the sweat dripping from his body.

The amplitude is getting slower and slower, and one hand is also the most sluggish, and then it is replaced by two hands, and it is difficult to go from one bend to straighten, and it takes nearly five seconds to straighten from one bend to straighten, but the longer the time drags on, the more soreness on the arm becomes, and the bent arm seems to be like this and should not be straightened.

In just a few seconds, Xiao Heng's surroundings seemed to be retreating, and only the eyes and bent arms were left in the whole thought, and the exhaustion that was about to drown all his consciousness was about to be submerged, and this fatigue was still surging with the soreness on the arms, and there was also a lot of overflowing sweat in the arms and palms, and there was a feeling of slipping.

"It seems to be resting, if you don't rest for a while, I'll do it again after a while, anyway, I've done twenty more than yesterday......." All kinds of excuses began to flash in his mind to stop and rest, but Xiao Heng gritted his teeth, threw all these thoughts out of his mind, gathered all the strength in his body, and slowly straightened his arms that were supported on the ground with great effort and difficulty.

"Ah~" With a soft roar in his heart, Xiao Heng's arms were finally straightened out, holding his body high, but this process only lasted for nearly a few seconds, his hands seemed to have no strength, Xiao Heng's body fell directly, and a burst of shock and relaxation instantly came to his heart.

Standing up and sitting on the exercise equipment on the side, Xiao Heng gasped heavily, feeling a wry smile in his arms without the slightest strength. Basically, every night after doing this kind of workout, it goes on several times, and this kind of perseverance challenge happens every night.

Now my arms are extremely sore, and my legs are not much better than my arms because of the previous high-intensity exercise, but because I have rested for a while, at least I won't be able to move my arms like now.

Now this situation is at least to rest for twenty minutes before being able to do it again, so Xiao Heng is idle to enter the system space again and look at his body attribute panel according to the habit of the previous few days, after all, the attribute panel of the system can most intuitively reflect his physical attributes.

However, after clicking on his attribute panel as usual, Xiao Heng just stayed, because Xiao Heng found that he had stayed for ten days, and his physical strength had increased a little at twenty points and turned into blackjack, breaking through the upper line of twenty points in the system.

Of course, if this is the case, Xiao Heng is not overly happy, after all, the intensity of this period of time can also scare a capable person of the special forces to death, all aspects of exercise are firmly related to physical strength, and it is reasonable to break through first, the key is behind the attribute of physical strength on his attribute panel, and the "+" sign that was already disappearing appeared again.

Xiao Heng, who was a little incredulous, couldn't help but shake his head, worried about whether he was hallucinating because of excessive exercise before, but the "+" sign was still stuck behind the physical strength attribute.

Trying to use the remaining ten death points to add a little bit to it, the physical strength attribute of blackjack Mougins became twenty-two, without the slightest hindrance, and with the increase in physical strength, Xiao Heng also instantly felt a warm current appear in his body, and the fatigue from the previous large consumption was also reduced a lot.

But this "+" sign only appears behind the physical strength attribute, and there is still no behind the rest of the attributes, seeing this, Xiao Heng instantly thought of something, "Could it be that only by breaking through the spoof limit given by the system can it continue to be strengthened?" ”。

Subsequently, after resting almost, Xiao Heng started exercising again, but after that, he focused on other exercises related to strength, agility and other aspects.

With a goal in mind, Xiao Heng's intensity of exercise during this period of time has increased significantly, and once Wu Yuan noticed it, he was worried about whether Xiao Heng was a little masochistic.

This situation lasted until the third day, and Xiao Heng's strength finally increased to blackjack with the breakthrough limit after his physical strength, and with the breakthrough of the strength attribute, it was also the "+" sign that showed the strengthening sign, so that Xiao Heng finally affirmed his conjecture.

Originally, Xiao Heng thought that he might not be able to continue to quickly enhance his physical fitness through death points in the future, but he didn't expect that after breaking through the limit and opening the system's limited points, he could continue to strengthen, which made Xiao Heng very happy.

However, in the future, Xiao Heng was a little worried, the last time he strengthened to twenty points, he couldn't strengthen it again, and in the future, when his attributes were enhanced to a certain point, would this system once again be unable to continue to strengthen like before.

However, no matter how Xiao Heng guessed, this question was useless, and the final result could only be determined when this situation reappeared in the future.

In the following time, the other basic attributes in Xiao Heng's body also broke through one after another, and the latest could be regarded as agility, after all, this thing was the most difficult to enhance.

And after Xiao Heng's attributes other than intelligence broke through one after another, he finally ushered in his second medicinal bath.

PS: Attention everyone! The basic attributes in the text only include the amount of force, agility, and not the three things of nerve response and cell activity, these two are not limited, because the starting point of the base is relatively large, if you want to see the substantial increment, the number of death points required is too large, so don't be confused, in addition, collect, don't recommend what to smash over!

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