Xiao Feng was very happy in his heart.

I also had a small harvest just now, and the cultivation of the fivefold qi refining has been consolidated a lot, and it is already very solid.

It's been a long time since I've fought like this!

Hearty, blood boiling, the enthusiasm that had been silent for a long time was rejuvenated, and cultivation was constantly developing and breaking through and enhancing in the grinding.

Minister Liu's crazy fighting spirit was what Xiao Feng needed, and the two hit it off for a long time.

Until Liu Dehui successfully advanced!

"Whew...... I didn't expect to break through, it's really happy, hahaha!" Liu Dehui exhaled. looked at Xiao Feng in front of him, and wanted to hug each other.

"Don't mind, you're sweaty, if it's a beauty, it's a different story. Xiao Feng hurriedly retreated.

"Hahaha......" The crowd burst into laughter.

Thunder Tiger, the warriors of the Dragon Guard, after truly seeing Xiao Feng's power, no one dared to challenge him, and the formal training was about to begin.

Zhou Liwei and Liu Dehui glanced at each other.

The two nodded slightly, handed over the training rights to Xiao Feng completely, and stood by silently watching.

After all, Xiao Feng is too young!

"Hmph, everyone listen, I don't care who you are or what cultivation realm you are now, just lower your mentality and start training from the basics......"

Xiao Feng stood in the middle of the field, his eyes blazing. looked coldly at these "so-called" elite fighters of the Chinese Kingdom, these people were very weak in his eyes, and those with low cultivation were not only pitiful, but they were all ordinary people.

There is an unbridgeable gap with Xiao Feng's immortal cultivators, these elite martial artists on the earth, trained to the extreme, are just Grandmasters of Transformation Strength!

The Grandmaster is in China and is a top master.

For Xiao Feng, he is still weak and pitiful.

"The foundation is, try your best to squeeze and refine your potential, what realm you can reach in the end, one looks at your physical talent, and the other looks at the level of exercises!" Xiao Feng said slowly, his voice full of penetrating power.

"I have an exercise here, which is the "Forging Body Decision" for refining the body, and I ask you to destroy it immediately after shorthanding, and you must not teach it to ...... outside of Long Wei."

Zhou Liwei was overjoyed when he heard this, and his heart was excited.

Knowing that what he guessed before was true, Xiao Feng's kid was really not simple, and he actually had the courage to take out the cultivation exercises, this kind of spirit was too valuable!

Actually, Xiao Feng just wanted to save trouble.

Relying on the experience of compiling this exercise, and then according to the cultivation of Long Wei and others, such a booklet was simplified from the "Ancient Body Forging Technique".

It's just the most basic quenching body.

For the earth cultivation world, it is the top level of the exercise, if you cultivate to the extreme, you will be a grandmaster-level master at the peak of your strength, and you should not be underestimated.

Liu Dehui was stunned and a little surprised.

did not react as much as Zhou Liwei. In his thoughts, he thought that the exercises given by Xiao Feng were definitely not as good as the cheats that Hua Guo gave to Long Wei to cultivate.

Everyone present had different thoughts.

Xiao Feng smiled indifferently, already reached into his arms, pretended to take out a notebook from the storage ring, and handed it to Zhou Liwei who was standing beside him.

"Minister, this is the cultivation of the body quenching exercise, you make a few copies to them, and burn them immediately after remembering them. Xiao Feng spoke in a very resolute tone.

"Very well, I was not mistaken!"

Zhou Liwei was so happy in his heart that he almost jumped up, the joy on his face was very strong, which made Liu Dehui next to him strange, isn't this enough?

However, then, when Liu Dehui's gaze swept over the exercises mantra on the notebook.

Suddenly, his mouth opened wide and he was shocked: "What an esoteric mantra this is! It is so profound that it is very easy to understand, and people can remember it after reading it......

"This, you kid is really willing!"

Zhou Liwei was also dumbfounded, this thin body quenching exercise, just by seeing it, he found that it was much more advanced than the exercises he cultivated.

Nima, this is a top-notch exercise!

How could Xiao Feng, this kid, be willing to take it out?

"Hmph, do you think you're like you?"

"Uh......" Zhou Liwei was a little embarrassed.

Liu Dehui couldn't help laughing, although he didn't know what happened between the two, he guessed that it must be very exciting, it must be very interesting.

After getting the exercises, Zhou Liwei immediately sent someone to make a copy, which was very simple.

Soon someone brought the printed exercises. And then send it to all the fighters, it must be remembered.

Then, Xiao Feng took out another piece of paper.

"No, these are all quenching herbs, hurry up and send someone to buy it, buy it separately, don't reveal the secret. "Hand the recipe to Zhou Liwei.

The warriors of the Dragon Guard are silently memorizing the exercises.

"Ahem, have you remembered everything?" More than ten minutes passed, and Xiao Feng was a little impatient.

"Report to the instructor, remember!"

The Dragon Guard warriors, who were wrinkling their eyebrows and thinking hard, immediately sobered up from their feelings and shouted loudly.

"Very good, you must memorize it, and then understand it thoroughly. Xiao Feng nodded slightly, looked at these elite martial artists, and decided to train them fiercely.

"Let's start training ......"

Zhou Liwei has already arranged for manpower and sent several military trucks to buy quenching medicinal materials.

There are many quenching herbs, which need to be transported by cart, and it will be much more convenient to use in the future.

"Everyone listened to me, sat cross-legged on the ground, concentrating and calming down to comprehend the exercises, this is a very simple body quenching exercise, it is easy to cultivate!"

Xiao Feng stood there, saw the frowning faces of Lei Hu and several reckless men, and said coldly.

Lei Hu has a low level of education, and it is very difficult to memorize the exercises, let alone comprehend, isn't this a man's embroidery? It's so torturous.

The cultivation of the early stage of dark energy is already the minimum realm of these dragon guards, and a very few dragon guards are already in the middle stage of dark energy, and their cultivation talent is extraordinary.

With these foundations, it is relatively much easier for them to learn the quenching exercises given by Xiao Feng.

Half an hour later, more than 50 Dragon Guard warriors had already comprehended the body quenching technique. As time passed, there were people who realized it.

Their faces were full of joy and they opened their eyes.

"Okay! Everyone stand up, according to your physical strength, go and run around this training ground with weights!" Seeing that most of them had comprehended the exercises, Xiao Feng smiled coldly at the corner of his mouth and ordered loudly.

Lei Hu didn't comprehend the exercises, his face was ugly, and he muttered, "Nima is ashamed......"

However, as soon as they heard that they had to run with weights, they immediately became happy, this was their strong point! The tall and strong dragon guards immediately jumped up to try.

Xiao Feng smiled faintly, shook his head slightly, and said in his heart that he would let you know what exhaustion is.

Around the cultivation ground, there are all kinds of load-bearing materials, sandbags, iron locks, iron armor, etc., which are all used by these people for training, and they are already very familiar.

"Hehe, that's a piece of cake. ”

Lei Hu smiled and said proudly.

"Hmph, it has to be a maximum weight run!"

Xiao Feng's voice was very stern, and it came into their ears coldly, and there was no politeness in his tone.

"Instructor, we know. ”

So, under the leadership of Xiao Feng, Zhou Liwei and Liu Dehui, the brothers of Longwei Base all mustered up their whole strength, put on heavy iron clothes, carried iron locks and other heavy objects, and began to run in stride.