Chapter 141: Fitness Center

didn't listen to Ma Le's speech, Ma Xiaoxiao slapped the back of the head: "You don't gossip here, it's important to get down to business, I'm here to let you exercise today!" ”

Ma Le touched the back of his head and sighed: "I said no, I'm stronger than a cow, exercise a hair!" ”

When Sasha next to her heard this, she smiled and asked Ma Xiaoxiao: "Sister Xiaoxiao, this is ......?"

"Oh, he's my neighbor, his surname is Ma like me, his name is Ma Le, he grew up together as a friend, I see him idle all day long, take him to sweat!" Ma Xiaoxiao stretched out his hand and patted Ma Le's shoulder and introduced.

Hearing this, Sasha turned to Ma Le and said, "Oh, Mr. Ma...... IMHO, you do look tall, but what about strong...... Not necessarily. I feel like it's important for you to come and work out with us! ”

"Oh?" This sentence has aroused Ma Le's interest, he is now more than 100 of the three attributes of the force-sensitive body, and in terms of strength, he can easily carry a Jiefang brand truck; In terms of speed, running on the highway must be recorded as speeding; On the system, muscles can be bulletproof, and severed limbs can be regenerated! Such a superman would be ridiculed by an ordinary girl for not being strong enough?

Ma Le subconsciously scanned Sasha, and the attribute number jΓΉ clearly emerged, the body is really good, except for the strength is slightly weaker, all physical abilities are not lost to men, and it can be seen that it is a perennial exercise. But even so, she is just a little coach in the gym, why do she speak wildly and look down on him?

I saw Sasha look Ma Le up and down a few times, couldn't help sighing, shook his head and said, "Mr. Ma, you have a little more fat on your body, and your muscle lines are not plump enough, so you haven't exercised systematically when you look at your body." Years of physical work may have made you confident in your strength, but I dare say that the thinnest male coach we have here is much better than you in strength events! ”

Now that it has just entered October, the weather in the north has begun to turn cooler, and many people have already put on their autumn clothes and pants. But for a pervert like Ma Le, the temperature doesn't matter at all. What's more, he has been mixed in various mission worlds, and has just returned from an adventure in the Dragon Triangle and Skull Island, and he is still dressed in the tropics, and his pants and vest are completely unobstructed.

In all fairness, Ma Le's body shape can definitely be called strong, compared to the thin waist and clear back muscles of bodybuilding, his tiger back and bear waist body shape may not be so beautiful, but it looks absolutely sturdy and durable, like a physique that has been worked hard all year round.

It's not just that he is naturally tall and can explain it, but the high-intensity battles in multiple worlds in a row, coupled with the days of training in the training ground, have also made his body stronger and stronger, and if you want to choose a heavyweight fighter, it should be his physique that has the advantage of it.

But this is a gym, and most of the people who come here to exercise are aesthetically pleasing urbanites who don't do too high-intensity workouts either to lose weight or to develop sexy eight-pack abs and mermaid lines. Even if there are fitness fanatics who are looking for muscle, they are only working out for the muscles. Scientific and reasonable fitness methods can make the muscles bulge quickly, and the arms look thick and terrifying, but this is not a body type trained for labor and fighting, and it is also very different from Ma Le.

As a young fitness trainer, Sasha is judging whether a person should exercise or not with beauty and muscle lines. Next, the little girl talked endlessly about the benefits of fitness, criticized the shortcomings of Ma Le's figure, and mentioned the health hazards one by one, as if Ma Le would not live to be forty years old if he didn't get a card to work out here all year round......

This is a marketing ploy for the gym, and in any case, it will exaggerate and alarmist the physical shortcomings of the visitor, and make him desperate to get a card. This method is the same as that of the pharmacists who deceive the old man and the old lady to buy health products, for the sake of health, who would be stingy with a little money?

However, this trick obviously had no effect on Ma Le, this thing plucked out his ears, and said with a lazy smile: "You can diagnose it just by looking at it, so what do you need a doctor to do?" You say that my body is full of hidden dangers, is there any evidence? ”

Sasha smiled playfully, this is the question she was waiting for, many fitness novices who seem to be strong will ask this, as long as he is asked to do a personal test, the results will naturally be convincing. You must know that modern people generally do not exercise enough, and they are basically in a sub-health state. As long as he takes the physical fitness test, he can always find such and such problems, and then he can recommend a suitable exercise plan for him.

In all fairness, the test results and recommended protocols are reasonable and scientific, and they are not deceiving. But on the other hand, it is extremely rare for people who are completely healthy nowadays, as long as the test is tested, there must be problems, although the results are real, but as long as you participate in the test, it is equivalent to falling into the "trap". It's like someone telling you that the doorknob is dirtier than the toilet, which sounds terrible, but in fact, the toilet that has to be flushed every day is indeed very clean, and it is normal for someone to hold the handle dirtier than it every day. At this time, someone recommends you a device to clean the doorknob, and it will be a matter of course.

For these, Ma Le is not interested, really let him insert a bunch of instruments to test various physical indicators, in case he finds that he is different from ordinary people, wouldn't it expose the identity of the adventurer. So this thing waved his hand and said lazily: "Don't talk about those useless things, I don't believe in any theories and speculations, just look at the results, you can call your most powerful fitness coach here to compare with me, any equipment, he can be better than me, I will apply for a three-year card here, how about it?" ”

Sasha listened, smiled calmly, made a gesture of please to Ma Le sideways, and then calmly turned around, clenched her fists and made a successful gesture at an angle that Ma Le couldn't see, and the expression on her face changed from a reserved smile to an exaggerated grin.

Three years of card, another commission! This kind of angry guy is so easy to deal with, I can already see Chanel waving to me...... Sasha had a wishful thinking in her heart, completely ignoring the possibility of the Ma Orchestra winning. In his opinion, this kind of fitness layman is impossible to beat a professional fitness coach, as long as he does not regret it, the achievement is certain!

Hearing this bet, Ma Xiaoxiao secretly pulled Ma Le, she brought Ma Le to hope that he would be active, if he really wanted to get a three-year card, how much it would cost, if Ma Le soaked here every day, wouldn't he have no time to find a job!

Ma Le turned around and smiled at his smiling sister, waved his hand and said, "Don't worry, how can I get a fitness card for such a picky person?" You can't lose even if you die! ”

Sasha led Ma Le and Ma Xiaoxiao into the gym. To be honest, Ma Le is still the first time to come to this kind of place, listening to Ma Xiaoxiao said that this Shigersin should be regarded as a relatively large fitness center in the city, there are hundreds of people who come here to exercise during the peak period every day, and there are everything from strength training to leisure and entertainment, and there are many kinds of equipment.

Sasha also has the intention of showing the strength of the gym, so she nominally leads, but in fact, she has made a small detour and deliberately visited all the major districts. Along the way, you can see a lot of customers who come to the gym to exercise and walk, and there are a lot of muscular men with a toned body there to guide and teach, Sasha did not forget to introduce her own advantages and characteristics along the way, but for these words Ma Le is in the left ear and out of the right ear, in his eyes, he can only see the soft waist of the yoga girls in tights......

"Here we are, this is the strength training area!" Sasha led the two of them into the hall, proudly pointing to the side full of various strength devices. This is the place with the highest density of muscular men in the entire fitness center, and many strong men with strong bodies here push barbells and stretch their chests and backs, making people feel tense just by looking at them.

Sasha secretly glanced at Ma Le's expression, among the macho men in training, there are many fitness veterans with great strength, and the intensity of the push training is very scary, she is a little looking forward to the shocked expression of this arrogant guy.

But to her disappointment, Ma Le's attention was completely focused on the other side of the fitness hall, where there are some aerobic training equipment, such as treadmills, bicycles, etc., compared to the muscular men on this side of the power area, there are a lot of eye-catching girls here. Tsk, these girls who like fitness are really in good shape!

"Ahem......" Sasha coughed twice, drawing Ma Le's attention back to this side. The...... Mr. Ma, didn't you say that you want to compete with our fitness coach for strength training, this is the strength zone, which one do you want to compete first? ”

Ma Le looked at the piles of equipment here, these things are indeed good tools for ordinary people to exercise their bodies, but in his eyes, they are completely a pile of scrap metal, this kind of mechanical and inefficient training, compared to the low-level training ground in Miracle City, I don't know how many levels worse. Ma Le didn't know how to choose, so he asked Sasha directly: "Which coach is the most powerful here?" Which one is he best at? ”

What a big breath! Sasha was slightly stunned, she didn't expect this layman to be so confident, didn't he see the intensity of training here? No, he should be a complete layman, he has no concept of the strength of the equipment, and he can't see the meaning behind these trainings!

Thinking of this, Sasha was angry, she squinted her eyes and decided to teach this arrogant man a lesson!

"The most powerful thing we have here is Coach Zhang Guangjie, who was once the runner-up in the Provincial Bodybuilding Championship and is the best at ...... Bench press! ”

Ma Le nodded when he heard this: "That's him, let's compare that bench press!" ”

Sasha laughed secretly in her heart, the so-called bench press, to put it bluntly, is to lie down and push the barbell up with both hands, if the weight is relatively large, you need to do it when someone protects you, otherwise if you can't control the weight of the barbell, it is easy to hurt yourself. There is generally no problem with veterans who practice often, and this kind of arrogant man who doesn't know the depth will definitely suffer!

PS: Two days ago, I had something to go out temporarily.,Just came back.,There's a party at night.,There's no time code word update.,I'm sorry here.,I'm sorry for the readers who waited for more!