Ling Chen promised the soldiers to help them solve the problem as soon as possible, coupled with the incident of the Awakened easily slaughtering people, he clearly realized that the strength of ordinary people was too weak, and there was no first-order strength, but it could not be exerted, which was equal to nothing.

Resisting the Otherworldly Zerg depends on the strength of all human beings, and it is impossible for them to succeed with their small number of Awakened Ones.

So he had an idea, that is, to teach ordinary people the cultivation exercises! That's right, he's not crazy, 10,000 out of 10,000 awakened people won't do it, but he's different, so he dares to do it.

Of course, he is not stupid, and he naturally does it for his reasons. Brightly speaking, it is to help humanity improve together and give all people a chance to survive. Darkly, you can control your subordinates through exercises. As long as the exercises provided do not exceed the level of his own cultivation, then his subordinates will never be able to surpass him, and at the same time, it is impossible to betray him for the sake of subsequent cultivation exercises.

This kind of thought of both light and darkness is the most suitable for the state of mind that he has after cultivating the exercises at this time, and how does this make him suppress this impulse!

So after he stole the grain, he studied it all night, and eliminated all the cultivation parts of the exercises about the Yin Yuan Qi, retaining only about one-third of the power of the Yang Yuan Qi, and compiled an exercise called the "Yang Heart Sutra"!

Exercises are such a thing, if they are stronger, they will be difficult, and if they are weakened, they can't be simpler, and if you cut out some of the key vitality running routes, Dharma running skills, and so on, your power will naturally be greatly reduced.

He knew that there would inevitably be side effects from cultivating exercises, and the more powerful the exercises, the stronger the side effects, and even changing a person's surname. Just like the Sunflower Treasure Book, no matter how masculine and domineering a man is, he will become a sissy after he cultivates. Of course, this was the extreme example that Ling Chen had in mind, and he could already initially feel the influence of the exercises on himself, so he tried his best to maintain the balance of yin and yang and keep his true heart intact.

He deleted all the cultivation parts of Yin Yuan Qi, on the one hand, to prevent the people below from having geniuses and deduce new parts after the balance of Yin and Yang, and on the other hand, he was also worried that the people below would not be able to control this part of the exercises. Even he himself is deeply affected, sometimes emotionally unstable, once it is taught, the negative emotions in the last days account for most of the subordinates, I am afraid that several murderous demons will be born immediately......

The black impermanence of the previous life was rumored to be very murderous, and the appearance became more and more feminine......

The cultivation of Yang Yuan Qi should also have a negative effect. As the so-called yang and yin are born, simply cultivating yang vitality, in the end, they will become excited, irritable, self-righteous, and unable to listen to a little negative opinion, and all those who put forward different opinions may be attacked by his sun-like scorching heat, and because of the excess yang energy, they will often show dissatisfaction, and almost every night there will be no women and unhappy.

In the previous life, Bai Impermanence was rumored to be lustful and conceited, but unfortunately it has always been the same as Black Impermanence, and there are no ambiguous rumors. Otherwise, it would be possible for him to know what novel changes would occur after the dual cultivation of yin and yang.

After the cultivation method of Yang Yuan Qi was sharply reduced to 30% by him, he believed that the negative effects should be very few, and coupled with the negative emotions accumulated in his usual life, it was just enough to roughly balance the two phases.

And teaching ordinary people the Yang Heart Sutra so that they can mobilize the vitality in their bodies is also the "little surprise" that Ling Chen promised the citizens before, as for those citizens who have not been transferred to the island, naturally there will be no more!

The citizens who move to the island will be regarded as the team and the foundation, and the others are just citizens.

"Unified ...... Commander, do you really want to teach us the exercises? Hearing this, all the soldiers couldn't believe their ears.

This is the first of the two small islands that need to be passed through to get to Yue Island, which can also be called Yue Wei Island, and Ling Chen called all the soldiers here after dawn (the rift is temporarily guarded by the Awakened ones), and announced the news in front of everyone.

In the silence, the soldiers silently shed tears, the happiness came so suddenly, the shock was too much for them to react, they could only let the surging emotions flow with the tears, their throats seemed to be blocked by something, and they couldn't make any sound.

Ling Chen stepped off the high platform and walked into the crowd of black pressures, guiding them one by one to guide the initial operation of the vitality in their bodies.

Even if ordinary people have exercises, they can't run smoothly for a while, the key is that they can only mobilize a trace of vitality at the beginning, and they are not familiar with the use of spiritual power, so they can't urge their vitality to complete a cycle of pregnancy. But with the help of outsiders, it is different, the vitality channel opened up in the body, only a small amount of spirit can be used to urge them to urge themselves, and in the process of urging, the application of spiritual power is constantly strengthened, and finally to the extent that the vitality in the body can be fully mobilized.

To be honest, this kind of work of guiding soldiers to cultivate one by one is very tiring, but Ling Chen has also exercised his ability to control his vitality because of this, which can be regarded as helpful to himself.

All the soldiers who had been guided sat there silently, along the channel of the vitality in their memory, continuing to urge the operation of the vitality with their spirits, and constantly consolidating and strengthening the previous process.

Heaven and Earth Yuan Qi is a very magical thing. If a person's speed is 100 meters and 10 seconds, with the blessing of the first-order white product vitality, the speed will increase by 10%; With the blessing of the vitality of the first-order blue product, it can be increased by two percent, and so on, if there is the blessing of the vitality of the purple product, it can reach an inhuman level. And that's just the speed, strength, stamina, and even reaction speed can all be improved.

The fastest reaction speed of the human brain is generally considered to be 0.003 seconds, but it is difficult to respond to the human body for more than 0.1 seconds, because the transmission of signals needs to pass through the solid matter of nerves, which will inevitably be hindered. But with the vitality, it is completely different, and the signal can be transmitted directly through the gas to the whole body, so that the reaction speed is greatly increased. Of course, the specific amount of improvement is related to the quality of the vitality, and the vitality of the first-order white product cannot do this. Therefore, before the end of the world, the human body could not make the action of dodging bullets, and after the end of the world, it will gradually become a basic ability.

Ling Chen passed on the Yang Heart Sutra to them, although it had been weakened, he estimated that it would also have the power of a first-order red level or a second-order white level during the day. This is already very good, if these soldiers are put before the end of the world, they will be little superman-like existences.

When the sun was about to set, Ling Chen finally finished guiding everyone, and he stood back on the high place again, and only then did the soldiers below let out bursts of cheers uncontrollably, if it weren't for the fear of the great commander's might, I am afraid that they would have already gone up and thrown Ling Chen into the sky at this time.

All kinds of excited voices below shouted indiscriminately, and some even swore loudly, making all kinds of vows that they would never betray.

But for these, of course, Ling Chen will not take it too seriously, when people are emotional, they can do anything and say anything, like an oath, something that not many people believe in before the end of the world, and it is even less valuable in the last days.

However, Ling Chen didn't cool everyone's hearts, and after a few simple responses, he only made a simple request, that is, he couldn't mention the news to any citizens. As for their relatives who stayed on the Twin Islands, he would reward them with the Yang Heart Sutra as a small gift, so there was no need for everyone to worry.

……

Returning to the command center building in the evening, Ling Chen gathered all the awakened and card holders together and taught them the Yang Heart Sutra. However, it does not include a female surname, and he has other arrangements.

The awakened naturally don't need to be guided by Ling Chen, their own spiritual power is excellent, but they just don't understand the running route of the vitality. Anyone who holds a weapon in his hand seems to be transformed into a lamp, and there is no need to worry about running out of lighting tools at night. And the hair of the Awakened is still the same color, not much has changed, but the temperament has become a little heroic.

"Commander, I feel so warm, I feel like I'm bathed in the sun."

"I've been having trouble sleeping these nights, but I think I should be able to sleep peacefully in the future."

A group of awakened people have expressed their feelings, but they are much more reserved than soldiers, when they were first drawn out of the ability, they were only in front of Ling Chen, and they could still be very excited, and now in front of so many people, it would be a little embarrassing to do that, after all, the exercises are not as uncontrollable as the ability.

After finishing this matter, Ling Chen called Su Liya to the general affairs office and told her plan, hoping that she could pass on the exercises of cultivating into a sky knight as a kind of compensation for the female combatant.

"Since you are willing to teach the Yang Heart Sutra generously, why can't I?" Surya replied very happily without the slightest hesitation, "As your girlfriend, of course, I have to look up to you, and I also admire you for doing this." ”

After listening to the other party's answer, although Ling Chen was very happy, he also doubted that the other party would publish all the exercises without reservation.

"Ahem, in fact, I have reservations about the exercises I teach, after all, not everyone is suitable for this exercise, and when I see a more suitable choice for them, I can teach them to give up. Moreover, this kind of exercise needs to be cultivated with the Yue Yang Sword, but they don't have it, so I have to weaken the power a little bit. ”

"Don't worry, I'm not a fool!" Su Liya looked at Ling Chen with a smile, "And my technique can give birth to a pair of wings from a biological mount, so I am the only one in the city who has a flying mount." In this way, maybe they can form a Sky Legion in the future! ”