Leaving from Wang Chongyang, he returned to the quiet room again, and carefully flipped through this superb internal strength method written by Jin Yong.

The beginning of the innate gong is from the beginning of cultivation, to calm and transform qi, concentrate and stop thinking, and then concentrate on the qi points, the heart and breath depend on each other, and after the most refinement, liquefaction and refinement, refining and refining qi. At this time, he has entered the realm of the day after tomorrow.

The Pure True Heart Method that Liu Cheng cultivated was actually a simplified version of the beginning of this innate skill, before refining and refining qi.

Now Liu Cheng only needs to transform the internal qi cultivated by the Quanxin True Heart Method into the internal qi of the innate skill. The two are inherently connected, and naturally, it doesn't take much effort to transform.

After staying overnight, Liu Cheng had transformed all his internal qi into a more refined internal qi that belonged to the innate power.

After the transformation, Liu Cheng only felt that he had not been able to move the mind for a long time, and the Xuangong key mind method all had a sense of breakthrough.

The Qiankun Great Mind Shifting Method has already been cultivated by Liu Cheng to the peak of the second layer, and it is an auxiliary exercise, and there are only three articles, and Liu Cheng is only ready to wait for its breakthrough naturally.

On the contrary, it is the key to the mystical skills, which are extremely important to oneself, after all, it is a technique that can increase one's potential and understanding.

Liu Cheng silently used the mantra of innate gong cohesion to stop thoughts, and after a while, his mind calmed down, and then he slowly ran the key to Xuangong.

I only felt that my internal qi slowly condensed with the operation of the Xuangong Technique, and then, a part of it dispersed and headed towards the brain.

Liu Cheng has roughly seen the exercises behind the innate gong, and knows that this can be said to be a good brain, but the innate gong describes that the spirit goes straight to the top of the dry field when he breathes in, and the spirit descends on the dantian when he exhales.

I wanted to collect the gong first and ask Wang Chongyang if there was any hindrance to such a move, but between the operation of the Xuangong key, his mind could not be moved, and Liu Cheng, who could not collect the gong, had to silently resign himself to fate.

"Boom!" Liu Cheng only felt a roaring sound in his brain, a feeling of dizziness in his brain, he gritted his teeth silently, this is the time of merit, if he faints, even if he is fine, he may end up with a fatal situation.

After a while, his brain gradually regained his clarity, and Liu Cheng only felt that his thinking was more agile and agile, and the slight movement outside the quiet room could also be reflected in the brain instantly.

After feeling that there was no harm, Liu Cheng stopped asking Wang Chongyang about it. Otherwise, when asked how he got this kind of exercise, he really couldn't make up this story, and he might even arouse Wang Chongyang's suspicion.

After the breakthrough of the Xuangong Technique, the great shift of the Qiankun was naturally like the water in the canal, which broke through to the third layer like a stream, and the yin and yang qi of the whole body was more vigorous.

After all, the second layer of the Great Shift is a big level, and after entering the third layer, until the end of the fourth layer, it can be described as a smooth road. In the original work, Zhang Wuji can break through the third and fourth layers in an instant, which can be seen in general.

It's just that today's Liu Cheng only has the first three exercises, so he has no choice but to collect the exercises.

The great shift of the universe is already unpracticeable, and the key to the Xuangong is purely after a breakthrough in the realm, and it is expected to break through. If it weren't for studying the mantra of the innate gong before, and having some comprehension, it would have been difficult and difficult to break through the key of the mystical gong.

Picking up the innate skill cheats, Liu Cheng silently looked at the cultivation method after the day after tomorrow.

First of all, through refining and refining the qi, wait for the qi of the dantian to be full, and open up the eight veins of the strange meridians around the body. Then the qi was introduced into the second pulse of Ren Du and returned to the dantian, and the spirit went straight up to the top of the dry field when he inhaled, and the spirit fell into the dantian when he exhaled, and he has become a master at the peak of the day after tomorrow at this moment. And those five peerless people are now in this realm.

Then the internal qi goes straight into the limbs and hundreds of remains, the five internal organs and six internal organs, the qi is smooth up and down, the twelve meridians of the whole body, and the eight veins of the strange meridians are endless.

Liu Cheng got up silently, he knew that what he needed next was accumulation, only when the qi of the dantian was full, it would be possible to open up the eight veins of the Qi Sutra around the body, but now he couldn't be in a hurry, after all, the way of martial arts lies in one relaxation.

When I got out of the quiet room, I saw that the old urchin had been waiting for a long time.

"Xuantong boy, you have finally finished your cultivation, come and accompany Uncle Shi and me." When the old naughty boy saw Liu Cheng come out, his internal qi was transported to his hand, and a branch flew into his hand.

"Uncle Zhou, I haven't practiced the swordsmanship taught by my master." Liu Cheng looked at the smiling old naughty boy in front of him with some helplessness and said.

"Sword training is not meant to be used for fighting, just practice while fighting." After speaking, the branch in his hand had already hit Liu Cheng, he didn't have any respect for the young, and when it was time to sneak attack, the old urchin would definitely not care who the person in front of him was.

Looking at the branches that the old urchin used at will, Liu Cheng had to crack it with a sword, and he couldn't stop it with one gas, so he used the Quanzhen swordsmanship, and sometimes mixed with some Tonggui swordsmanship, so he could barely resist it.

"Xuantong boy, you play with me. It's really fun to play with me with desperate moves. The old urchin shook the branches with his hands, laughing, and looked at Liu Cheng, who was performing the same return swordsmanship, as if he had seen an interesting toy.

Although the old naughty boy was still shaking with his hands at this time, Liu Cheng felt more pressure. Obviously, this girl is bullying herself with her skills.

"Uncle Zhou, you just played Lai, didn't you say that you have the same skills? You've actually improved your skills! ”

"Is there one? Did I say that? I forgot, there shouldn't be. The old urchin pretended not to know anything, and continued to speed up the branch in his hand.

Liu Cheng knew the Tao at this time, the old urchin who played Lai was better at it than himself, and it was useless to surrender by himself, so he had to resist with all his swordsmanship.

In the following days, no matter how Liu Cheng hid, the old naughty boy could find him out. I had no choice but to accompany the old urchin to practice swords every day, and then practice the innate skills.

In a flash, it was half a year, Liu Cheng's swordsmanship improved by leaps and bounds because of the daily competition with Zhou Botong, and the scriptures of Buddhism, Taoism and Confucianism were also memorized, but the cultivation of internal qi could only be slowly accumulated.

On this day, Liu Cheng, who had been thinking hard for a long time, put away his sword and quit the battle after meeting Zhou Botong in the morning.

"Uncle Shi, in the past half a year, I have cultivated my internal qi, but I have not made much progress, so I want to go out of my way to experience the experience, maybe there will be some progress, and I am here to bid farewell to you today."

Although he was abused by the old naughty boy every day, Liu Cheng also knew that the old naughty boy was actually helping him increase his strength, and these were probably explained to him by Wang Chongyang.

"Your kid's swordsmanship is good enough now, if you want to go down the mountain to practice, go ahead. When Uncle Shi has nothing to do, he will go to play with you. Zhou Botong waved his hand indifferently, after all, these days, he couldn't beat Liu Cheng's sword, which made him feel very embarrassed. At this time, when he heard that Liu Cheng was going down the mountain, it was called a simple.