The next morning, Wu Zhijiang was still in a dream, and suddenly a basin of cold water poured down from his head, Wu Zhijiang was excited, sat up, and saw the wolf's head standing aside, and the stupid leopard was holding an empty basin in his hand, and the water in it was all on his body at this time.

Young soldier Wu Zhijiang.

Arrive.

After Wu Zhijiang shuddered, he replied loudly and stood up.

Start training, Silly Leopard, you give him the things you have prepared, okay, Silly Leopard hurriedly took out a big backpack from the side, come on, boy, on the back, this is a backpack specially prepared for you with steel plates, all the stones are placed in it, and the standard weight of 50 kg is only a little more.

After Wu Zhijiang put on his backpack, he felt that his whole body couldn't move all of a sudden.

Here, put your FX-1 automatic rifle on your back, this is your weapon, you can't lose it.

Wu Zhijiang carried a backpack and a gun and slowly walked outside.

What are you doing slowly, run for me, don't have breakfast today if you can't finish fifteen kilometers, come back late, after breakfast time, there is no breakfast to eat, you only have 60 minutes, run, the wolf head on the side seems to have changed at this time, at this time he no longer has yesterday's smile and pleasant face, the rest is only a stern expression, a loud roar, has been reprimanded.

But these Wu Zhijiang knew that everything was for his good, he didn't complain, but silently gradually increased his speed, just now when he left the underground room, he had already seen that there was no one in the room of the other personnel who had no aspect at this time, that is to say, when he was still asleep, the third squad except for the wolf head and the stupid leopard had already begun training.

Hurry, hurry up, speed up, run faster, otherwise there will be no breakfast, the wolf head and the stupid leopard kept talking in the back, shouting, sometimes encouraging, sometimes severely reprimanding, although the two did not use the whip to drive away, but the leather whip in the mouth did not soften at all, and kept whipping Wu Zhijiang, who was already exhausted.

Although during the five-month training in the school and the previous army, there would be morning exercises every day, but they were all empty-handed, except for a few pieces of clothing on the body, but there was nothing, and the length was only five kilometers, and the time was not so tight.

Ten minutes, fifteen minutes, and twenty minutes passed, Wu Zhijiang felt that his legs were not his own, and the captain was still urging himself to speed up in the back, and the fifty kilogram backpack and guns on his back pressed on his body like a mountain, Wu Zhijiang, who had never experienced this kind of heavy burden running, seemed to be training in a gravity environment, and his legs under him were like two unconscious hemp rods, he could only instinctively consciously move forward, forward, and forward, and his brain was completely blank, and there was no direction, The turn was still reluctantly made under the loud shouts of the wolf's head and the stupid leopard.

But at this time, he didn't give up, all he thought about was persistence, persistence, persistence, he gritted his teeth and continued to insist on moving forward.

The stupid leopard on the side came up and said to Wu Zhijiang, Xiao Jiang insisted, as long as you persist for a while and exceed your limit, it will be fine.

Listening to the words of the stupid leopard, Wu Zhijiang didn't even have the strength to answer, he nodded silently, and continued to run forward, about thirty minutes later, as the stupid leopard said, Wu Zhijiang felt that his body was a little easier than just now, and the gravity on his body didn't seem to be as heavy as just now, and the legs under his feet were no longer as unconscious as before, without the spur of the two people next to him, he slowly accelerated the speed of progress, and at this time, neither the wolf head nor the stupid leopard were urging him.

However, his acceleration, the two people next to him clearly felt it, the two glanced at each other from Wu Zhijiang, and saw each other's appreciation for him from the other party's eyes, as well as the secret joy that he could break through the limit so quickly, but he didn't know these for Wu Zhijiang, who was still running hard, and he didn't have any experience to take care of these at this time.

He ran fast, and was gradually speeding up, but this situation did not last a few minutes, he once again reached the peak of fatigue, the whole person slowed down again, but he still did not give up, or ran desperately, ten minutes later he once again exceeded another limit of his arrival, but at this time more than fifty minutes had passed, although Zuihou he sped up, but in the end Wu Zhijiang failed to complete the training within 60 minutes, and returned to the camp on time, and the wolf head did not lie to him, He didn't eat breakfast that morning, and at this time, Wu Zhijiang didn't eat for the first time since he arrived at the third squad, of course, this was not the first time that Zuihou had eaten.

It took him a total of seventy-three minutes to return to the camp, and when he returned to the camp, the captain and the stupid leopard dragged him up from the ground, and asked him not to lie down, and to rest after ten minutes of rest.

He put down his backpack and moved in place for a moment before sitting down, and then he didn't want to move anymore.

But what he didn't know at this time was that in comparison, the physical training in the morning was relatively easy, and when the training of other skills began, Wu Zhijiang felt terrible.

When the morning training is done.

He felt that it didn't take long for the old gun to come, and he took him to do some adaptive training, and began to train in martial arts fighting, makeup, assassination, and firearms.

The old gun told Wu Zhijiang that at the beginning of this period of time, martial arts combat training will be carried out first, and after a certain foundation, it will be twice the result with half the effort to train assassination firearms, as for makeup, they are some strange skills, and you can slowly teach you when you rest, as long as you master the theory, and then you will be familiar with the operation, of course, the details have to be slowly trained in practice.

The old gun first taught Wu Zhijiang some common sense of fighting.

Lao Gun said to Wu Zhijiang: Fighting is a movement made by a certain part of the body or through equipment to obtain a certain speed, and it is the result of muscle contraction and work.

The vast majority of the movements of fighting kung fu are completed in the case of fast rhythm or explosive force, explosive power plays a very important role in fighting, so it is necessary to carry out long-term explosive training, in the training of explosive power, do general and special liliang exercises to develop local muscle group explosiveness, explosive training, not only to develop the liliang of the active muscles, but also to pay attention to the development of its opposing muscle groups and synergistic muscles liliang; Depending on the load used, the effect is different. When training, it is necessary to concentrate and achieve "quick and instantaneous explosive force".

However, the completion of all this requires strong physical fitness and sufficient physical liliang, and the body liliang is from the muscles and bones of the liliang and tenacity, the usual squat, frog jump, upper limb training, chest muscles, abdominal muscles, back, arms, waist, leg training, are all to deepen the muscle liliang reserves.

Burst out through skills at critical moments, and if the training is completed, even a slight forward leaning of the body or raising one's hands and feet can produce a powerful liliang and form an effective blow to the target.

The skill is to liliang through a certain skill, fully and perfectly reflected, through the body of liliang, flexibility from different parts and directions to make a strong blow to the enemy, is the method of liliang's reasonable use, with liliang, no reasonable skills, can not fully play the role of liliang, can not play the expected effect, is a waste, and there is no liliang only skills, that is, a showcase, even if you hit the target, it is useless, so liliang skills are indispensable, but advanced skills can improve liliang's play, and the liliang of the body can be perfectly played through these skills and combat skills, so that people's ten-point strength, twelve-point or even twenty-point play.

When Wu Zhijiang asked how to exert ten points, twelve or even twenty points.

The old gun told him that this requires advanced combat skills, and at the same time told him that this kind of combat skills are generally treasured by private individuals, families or some big shili, and will not be easily taught to others, but also told him that although no one in the team knows these advanced combat skills now, but now the environment they are in does not need these, and now he only needs to learn what the team members will learn, and it will be enough to use it on this battlefield, as for those advanced combat skills, there will be a chance to see the opportunity in the future.