Although Qi Chengjun's voice was lowered, it was still easy to overhear it when everyone in the room was holding their breath. What's more, it is such a sentence that he said categorically, and it is not a very light sentence.

Hearing this kind of bloody sensational lines coming out of his mouth, Hao Dong, who was inexplicable, felt as if the temperature in the whole room was low. Ergou is even more exaggerated, and it doesn't seem to be intentional.

Obviously, Qi was absolutely surprised that his Lao Tzu would say such a thing, although his reaction was not as exaggerated as Hao Dong's side, but it was also obviously stunned.

Qi Chengjun also seemed to realize that his performance was a little excessive, and his old face was a little hot. But when he thought that it was his son on the other side, or the son who had been hoping to repair the relationship for so many years, he was cross-minded and simply let it go.

Facing Qi Jue's surprised gaze, he showed a calm face.

Qi Jue was really surprised at this time, but his face was cold, and he had only changed slightly recently, although the lights in the room were very bright at this time, he shrank in the corner, and the expression on his face was still not obvious for a while.

But being expressionless doesn't mean that he doesn't react in his heart, he never knew in his life that he would still say such a routine!

It's like seeing the head of state suddenly run to talk about cross talk, and this feeling is no longer unbelievable and can be summed up in four words.

Because of this surprise, his thinking slowed down a lot, and he couldn't react immediately.

Qi Chengjun was in a hurry to express his stance to his son at this time, seeing that Qi would never react, anyway, once he said one or two sentences, the next eight sentences and ten sentences would be easy, and he immediately added:

"Dad assures you that these are true. Those old guys might send someone to fight you, but you just ignore them, they don't dare to do it. ”

Hao Dong, who had been watching from the sidelines, suddenly felt that Qi Chengjun was a little pitiful like this.

No matter what happened at the beginning, now that it is obvious that the head of the Qi family is actually in the same mind as his son, right?

It's just that his own ability was not enough to protect his son back then, so Qi Jue had to be arranged by the family to accept the transformation of himself.

And Qi Chengjun has obviously not been lazy at all this point in order to untie the knot between him and his son over the years. Now that he has achieved something, the poor father is very eager to do something for his son.

Hao Dong suddenly felt a little moved.

He couldn't help but think of himself, of his mother and the Ru family. If he was indeed the child of the eldest lady of the Ru family, then why did the people of the Ru family treat him like that later?

Although he can't be 100% concluding that what happened to him must have been the hand of the Ru family, it is basically the same.

Is there really so much difference between people and people?

The more he thought about it, the more he felt that he didn't know how to express it. In the end, it was decided that what he was best at was to make delicious food, so he would just go and make some supper for Uncle Qi!

The large kitchen of the research institute is very complete all year round, and there is no need to worry about the materials.

As soon as Hao Dong proposed to make a supper, Ergou, a guy who had been wilting for a long time, came back to life. Even those who were not afraid of death came to Qi Chengjun to remind him not to leave early, there would be something delicious in a while.

Zhao Zheng next to him was also helping, and he persuaded Qi Chengjun to leave later, and by the way, he continued to work hard to fight the relationship:

"You must have come here secretly when you came, right? It's easy to be found when you go out early, so it's better to finish a little supper at night, and I'll send you off with the team's car, and you'll be safe on the road! ”

Qi Chengjun finally talked to his son today, he was happy in his heart, and he was really reluctant to leave like this, so he agreed to push the boat down the river.

What is rare is that Qi Jue didn't show any objection, but just shrank back into the sofa, away from the second dog and them, with a face of "I don't know you".

But Hao Dong didn't see this, he was already out of the house at that time, and he was thinking about what to do for a while.

Supper is actually very tangled, especially when you work late or sleep late, you can't stand it when you're hungry, but if you want to eat, you're afraid of getting fat.

At this time, although there are many big men in the room, the men are not without the problem of gaining weight. Not to mention the woman of the Queen.

Eating something that is easy to gain weight is obviously not very flattering.

But eating things that are not easy to gain weight will make them feel worse in taste after all.

After thinking about it for a while, the person also walked to the kitchen, and Hao Dong decided to see what materials were available first.

The fire in the kitchen had almost ceased at this point, with only a small window still open for some simple and well-fed supper. Because there are also several labs that tend to do experiments overnight, researchers don't have to run outside to buy them.

However, the large kitchen has an amazing amount of work during the day, and it doesn't do much at night, and the window sells just some sandwiches and other things left over during the day.

As for the entertainment center here for evening consumption, it is the small kitchen that is responsible for making particularly expensive and unsatisfying snacks, which has nothing to do with here.

The queen had already informed the kitchen before Hao Dong went down, and Hao Dong was immediately welcomed in after arriving. The chef who picked him up was one of several sous chefs in the kitchen, and he happened to be on duty tonight.

Because the queen took care of it personally, although the kitchen was almost cleaned up, he didn't stop Hao Dong, but consulted Hao Dong's opinion very seriously, and gave him a rough introduction to the ingredients that can be used in the kitchen according to Hao Dong's ideas.

To be honest, when Hao Dong saw the kitchen that had been cleaned up, he still felt a little unhappy. So he added another one to his plan, to try to be as uncomplicated as possible.

Not to mention, there are all things in the big kitchen, and after looking around, he really found something suitable for cooking.

That's a big bag of pasta.

When it comes to pasta, about 90% of people have a variety of cheeses and seafood in their minds, and then they definitely think that eating pasta will definitely cause people to gain weight. I will also think that there are so many big fat people in Italy is proof of this.

But in fact, pasta is made from wheat, which is not high in calories, making it a healthy food.

The reason why you will gain weight if you eat too much is purely caused by the sauce added to it.

For example, traditional pasta is cooked with butter and cream, and meat and seafood are also essential. Eating such a large pot must greatly exceed the energy required by the human body. Over time, it will naturally accumulate into fat.

Hao Dong is going to make that kind of sauce tonight, he definitely won't make that kind of sauce sauce, he plans to make a refreshing but absolutely good taste.

The pasta itself is cooked in boiling water, without the need to stir-fry it with butter and cream. This one cooks quickly, but the only thing to be careful about is not to cook it badly, once it is rotten, it will taste bad.

It just so happens that it takes time to mix the sauce, so he first boils the water in a pot and cooks all the pasta. After a while, directly scoop it up, drain the water, and dry it in the air for a while, and the taste will not be too soft.

To make this kind of healthy pasta, the sauce is more labor-intensive. Because you can't use ordinary oils, but you want the same fresh flavor. If you can't use a pure Chinese method, you will lose the flavor of pasta.

Therefore, this kind of healthy pasta is still more biased towards seafood pasta in terms of taste, but it will never use real seafood to boil, but will prepare fish sauce instead.

Fish sauce is a kind of soy sauce that is a specialty of the southern region of Guangdong, which is made by fermenting small fish and small shrimps, and has a completely different taste from ordinary soybean soy sauce.

The fermented over-ripe fish sauce even has a slight salted fish smell, which is absolutely the most beautiful in the world for those who like this bite.

Even those who have a penchant for heavy flavors usually don't find it lacking in flavor when eating dishes made with fish sauce.

The fish sauce sauce is a flavor sauce obtained by adding oyster sauce, various spices and other ingredients on the basis of fish sauce, which itself has a little fishy seafood, and is very delicious and rich in taste.

There is bottled fish sauce in the big kitchen, but there is no fish sauce sauce. Fortunately, oyster sauce, rice wine, rock sugar, licorice powder, and other things are all available, and Hao Dong directly started to adjust them.

The fish sauce is a very positive taste, and it does not have the salted dried fish flavor that many people don't like after being too strong.

Hao Dong uses water as a base, adds the same sauce and seasonings he needs, and finally boils these mixtures with olive oil to make a very delicious pasta sauce.

The reason why olive oil is used instead of regular butter is still to take into account that this side should not be too greasy.

Olive oil itself is a healthy edible oil, with a strong aroma and a good taste of the same oil, but it will not be as burdensome to the human body as animal fat.

Once the sauce is ready, the side dishes added to the noodles are also needed.

Carrots, soybean sprouts, tomatoes, these are all essential ingredients in healthy weight-loss recipes. Mix it all into cubes, plus the sandwiches made in the kitchen itself and the remaining diced chicken that hasn't been seasoned too much, and you're done.

Put these dices in the boiled fish sauce sauce, stir-fry them together, and pour them on the pasta, which has a good color and flavor.

Originally, Hao Dong planned to make this one, but when he was taking the carrots, he suddenly saw very fresh potatoes, and after a turn of thought, he added another piece of mashed potatoes to each pasta.

Mashed potatoes are a very simple food to make: peel the potatoes, cut them into cubes, cook them, press them with a spoon, and stir them in whatever flavor you like.

Drinking some milk at night helps you sleep, so Hao Dong put the milk, sprinkled a little white pepper noodles to increase the taste, and finally pureed them together in a blender.

In addition, there are very fresh tender corn kernels and peas in the kitchen, Hao Dong put some in the mashed potatoes he took out, and finally sprinkled with fine salt and stirred well, and it was done.

Several large basins of pasta had to be taken back, and Hao Dong had to run several times alone. In the end, Master Lu himself took a large tray and sent the noodles back to the queen's room with Hao Dong.