Han Sen carefully observed Xue Yiyang, and he couldn't tell if he had practiced the Ice Muscle Jade Bone Technique, if it was said that the skin was delicate, there were not a few people here whose skin was like snow. Pen "Fun" Pavilion www.biquge.info

It seemed that people who cultivated qi refining techniques had extremely delicate skin, which also made Han Sen feel a little more at ease.

Han Sen still wanted to ask some things about the Xue family, but the lecture had already begun, and everyone was quiet, so Han Sen had no choice but to swallow back the words that came to his lips.

The first person to come out to give a lecture was a woman named Lin Weiwei, who couldn't tell her specific age, her face was elegant and beautiful, and she couldn't say it.

The whole person is as clear as jade, and it seems that even the hair has a halo.

What she is talking about is the classic of "Three Worlds", which is a qi practice, but it is a lecture, but in fact, it is just her understanding and perception of "Three Worlds", not really reciting a scripture.

Han Sen had never studied "The View of the Three Worlds", but listening to Lin Weiwei's explanation made Han Sen's heart ecstatic.

The biggest reason why Han Sen couldn't understand the "Cave Xuan Sutra" was that he didn't understand the meaning of some of the professional terms of ancient qi practice, and it was really jerky.

However, Lin Weiwei's explanation happened to be an understanding and annotation of some qi cultivation techniques, which made Han Sen feel a sudden realization after listening to it, and he immediately pricked up his ears to listen, for fear of missing a word.

Different from what Han Sen had thought before, when Ji Yanran told him, he said that Qi Cultivation began in the mythical and legendary era of the Three Emperors and Five Emperors, and ended in the ancient Qin Dynasty, and since Qin Dynasty, Qi Cultivation has not known what reason has rapidly declined.

It wasn't until the discovery of the God's Sanctuary space that Qi practice gradually returned to the public eye.

Because they were all ancient books and ancient methods, just like the "Cave Xuan Sutra", Han Sen originally thought that the qi cultivation techniques they talked about must also be jerky and difficult to understand.

But after listening to it, I realized that Lin Weiwei's "Three Worlds" has not only been deciphered into the current common language of the alliance, but also combined with the current science and the explanation of the situation of the God's Sanctuary, even people who have not studied ancient Chinese can understand what she is saying.

Although Han Sen had not studied the "Three Worlds View", he had already gained a lot just by listening to her explanations of some qi cultivation techniques, which was many times better than learning ancient texts himself.

Han Sen listened to it, according to what Lin Weiwei said, Qi training is actually a supernuclear gene technique, but it is not an ordinary supernuclear gene technique, but a supernuclear gene technique when human genes reach the limit and can directly absorb the power of the universe.

The basis of Qi training is that the body can directly absorb the power of the universe to strengthen its own genes.

In terms of current theory, the heavenly and human level of three hundred physical qualities is the basis of qi training, and the breakthrough of qi training is actually a breakthrough in one's own genes.

The Chong Xuanguan referred to in the Qi Cultivation Technique, in the terminology of the genetic system, is a sudden gene lock, reaching the heavenly and human level is also opening the gene lock, and after opening a gene lock, there will be a qualitative leap in one's own genetic evolution.

And some qi cultivation techniques, you can cultivate and open the genetic lock when you have not reached the heavenly and human level, but the talent of ordinary people is not enough, and they can't reach that level.

However, even if you can't open the gene lock before the Heavenly and Human Rank, you can also optimize your own genes by cultivating Qi Practice, and after opening the gene lock, the genetic leap will be even greater.

It wasn't until Lin Weiwei finished talking about "The View of the Three Worlds" that Han Sen was still unsatisfied.

Ji Yanran saw that Han Sen was fascinated by what he heard, and asked a little strangely, "Have you studied the "Three Worlds View" before?"

"No, I don't. Han Sen replied.

Ji Yanran naturally knew that he hadn't learned it, the "Three Worlds" was a classic of Qi cultivation in the four families, and Han Sen was naturally impossible, but she just wondered why Han Sen had not studied the "Three Worlds" and why he was so attentive.

After Lin Weiwei, it was Xue Yiyang's turn to give a lecture, Xue Yiyang talked about a "Ice Heart Formula", which was also in simple terms, combining the current science and the genetic system of the shelter, and Han Sen had a lot of insights after listening.

This "Ice Heart Technique" seems to be somewhat related to "Ice Muscle Jade Bone Technique", after listening to Xue Yiyang's explanation, although Han Sen has not learned "Ice Heart Technique", it has raised his understanding of "Ice Muscle Jade Bone Technique" to a higher level.

Han Sen really didn't expect that coming to listen to this exchange meeting would give him such a big gain, and now Han Sen's mind was full of the theories they talked about and the content of the "Cave Xuan Sutra", and many parts that were not understood at all before were now suddenly enlightened one by one.

It made Han Sen's heart burn, and he couldn't wait to start cultivating the Cave Xuan Sutra right now, but Han Sen still listened patiently, hoping to gain more.

There were a total of thirteen people from the four families who gave lectures, and each person only taught one lecture every day, for three consecutive days, and a total of thirty-nine Qi cultivation techniques were taught.

Although it was only their understanding and comprehension, and there was no original text and cultivation method for Qi Practice, it was impossible to learn it just by listening to what they said, but the terms and basic knowledge of Qi Cultivation contained in it made Han Sen fascinated by it.

Even Ji Yanran was very curious about how Han Sen could be so interested, but this also made Ji Yanran a little happy in his heart, it would be great if Han Sen was interested in practicing qi techniques, and it would be easier for him to learn the Ji family's qi cultivation techniques in the future.

The three-day lecture was too short for Han Sen, although he got a lot, but the things they talked about, Han Sen felt that it was still a little too shallow.

After Han Sen compared the "Cave Xuan Sutra", he found that the things they talked about were only some things in the basic chapter of the "Cave Xuan Sutra", but it also allowed Han Sen to fully comprehend the basic chapter and understand the introductory exercises of qi cultivation in the "Cave Xuan Sutra".

However, in the latter part, Han Sen still had a lot of difficulties to understand, but he couldn't ask questions, and he was very sorry in his heart.

However, Han Sen also understood that after all, these people were only the younger generation of the four families, and their own cultivation was not too high, and the level they could reach was not high, and it was already very good to be able to have this harvest, which could be said to be an unexpected big surprise.

"Cave Xuan Sutra, Dong Xuan Sutra, I can finally start cultivating, although it is only the basic chapter, but according to what they said, I should already have the ability to open the gene lock, but I don't know how long it will take to get started. Han Sen silently pondered the basic qi cultivation method in the "Cave Xuan Sutra" in his heart, and the natural changes in his nose and blood flowed in his body.

Originally, Han Sen thought that the esoteric learning of the "Cave Xuan Sutra" must be extremely difficult to get started, after all, the qi training technique that Lin Weiwei talked about was at most able to unlock three or four genetic locks, and the qi training technique of the "Cave Xuan Sutra" could rush to the entrance ten times, according to their theory, they could unlock the ten genetic locks, and the difference between strength and weakness was too huge.

However, when it came time to truly cultivate, Han Sen's entry was unexpectedly simple.