"Set up a ban in the body, suppress the body, cultivation, and spirit?"

Hearing Chen Xiao's words, Tianjiao was stunned: "What's the use of this?"

Chen Xiao shook his head, smiled mysteriously, and said: "Martial arts cultivation requires pressure, but the pressure of life and death is too heavy, and if you are not careful, it will be the end of death." ”

Therefore, in addition to the pressure of life and death, it can also be used to exert pressure in a targeted manner through prohibitions and other means to achieve the purpose of exercising spirit. ”

Everyone looked dumbfounded: "This ...... Is that okay?"

In addition to cultivating the corresponding exercises, he can also strengthen the spirit of the martial artist through this means!

Chen Xiao smiled faintly: "The world is so big, do you know how much it is?"

The civilization level of the Yunhai Empire is weaker than that of the Shenwu Continent after all.

Even the Yunhai Holy Sect's research on the human body's essence and spirit only stayed on the surface.

In most people's perceptions.

The strengthening of the human body's essence and spirit is only an incidental to the ascension of the realm.

As long as the cultivation is improved, then the spirit and spirit will naturally increase.

I don't know......

"If you can deliberately exercise your spirit, it can also have a feedback effect, making the breakthrough of cultivation more relaxed. ”

Chen Xiao was expressionless and threw a bombshell.

"Do what I say obediently, within a month, everyone's cultivation will be able to improve at least a small realm. ”

Of course, due to the low level of martial arts, many studies are not yet perfect......

Even if similar methods exist, they are often abandoned by the mainstream because they are too inefficient and cause too many harms.

Looking at the realm of the Yunhai Empire, only Chen Xiao personally can ensure that he is completely safe.

"In a month, you can break through a small realm?"

When the young people heard this, their eyes lit up.

Indeed, in terms of their talents, they can indeed be called amazing talents.

But when it comes to their current cultivation, in just one month, it is almost impossible to break through to a small realm!

"What Elder Chen said is true?!"

Many people were short of breath.

Chen Xiao bowed slightly: "Why do I need to deceive you?"

"Elder Chen, I'll come first!"

Soon, a burly teenager walked out, his upper body naked, his muscles bulging like a dragon, as if interpreting the true meaning of power.

"My name is Shi Yuhong, I awakened the Shi family and did not move the king's blood, and I am the best at practicing kung fu, but I don't know if Elder Chen's prohibition can really suppress my strength......"

"Alright, next. ”

As soon as he was halfway through a sentence, Chen Xiao raised his hand and patted him on the shoulder.

Immediately, Shi Yuhong's square face suddenly turned purple: "...... Measure. ”

The terrifying pressure erupted, causing his muscles to tremble, and his true qi became extremely viscous, and every minute of operation required a great deal of effort.

This pressure, even beyond the spiritual level, made Shi Yuhong's soul also bear the terrifying pressure!

"Get used to it, and the next one will come up. ”

"Elder Chen, the little woman is the body of Yuan Shui, and her physical fitness is not outstanding, so please show mercy to Elder Chen's subordinates. ”

Next came a girl in a blue dress.

The surface of the body is surrounded by glittering waves, and the whole person is as soft as a boneless, as if it is completely composed of liquid.

Chen Xiao nodded, showed a kind smile, and patted her on the shoulder.

"You're thinking beautifully. ”

Lan Yitian's face darkened, and he immediately let out a low voice, using all his strength to resist the terrifying pressure.

And so it goes.

No one dares to take it lightly.

"Ahh

"Hmm!"

"Uh-huh!"

A young Tianjiao stepped forward with all his attention.

For a while, all kinds of muffled snorts and moans echoed in place.

Even if it is a girl who pays attention to appearance, she has no image at this time, and the whole person is lying on the ground, as if desperately, trying to stand up straight again.

"The last one. ”

Chen Xiao was expressionless and looked at Shi Shengrui.

Shi Shengrui's face was like earth, and he stepped forward hard.

I saw Chen Xiao's hand, like an afterimage, flickering slightly in front of him.

"I ......"

The next moment.

Hearing only a pop, Shi Shengrui's body shook and fell to the ground on the spot.

"Got used to it all and left in an hour. ”

The sound of indifference like water reaches everyone's ears.

The hearts of the Tianjiao trembled slightly, and they didn't dare to hesitate any longer, and hurriedly adapted to the pressure on their bodies.

It didn't take long for someone to notice something unusual.

"It's really, really amazing! The Shi family also has a weight-bearing cultivation method, but because of the uneven force, the damage to the body is too great, so I have never used the ......."

Shi Yuhong's voice was dry, his eyes were round, and he said with an incredulous expression.

"But the prohibition set by Elder Chen, the pressure is uniform and complete, and the damage to the body is almost reduced to a negligible level!"

Especially......

The time to place the ban was completed, but in the blink of an eye, it was completed with a raised hand, and the speed was shocking!

Even if it was Yuan Dan Realm's move, it wouldn't do better than this.

"So powerful?!"

Everyone was dumbfounded, and the eaters were speechless.

Immediately afterwards, Zhong Qingyang also showed a shocked face, and said in a trembling voice: "Under the pressure of the prohibition, the impurities in my True Yuan are actually being tempered out! Although the speed is not fast, it is indeed going on!"

You must know that he has an innate spirit body, and his cultivation speed is extremely fast.

However, the excessively fast cultivation speed also made his true yuan impure, laying hidden dangers for the path of martial arts.

Therefore, before breaking through the Law Phase Realm, Zhong Qingyang deliberately suppressed his cultivation and looked for various True Yuan Refining Methods.

It's a pity that the effect is not great.

"Compared to Elder Chen's methods, the refining methods I found before are all bullshit, and they can all be thrown into the garbage heap of history!"

Zhong Qingyang trembled with excitement.

It's only a moment's work, and the progress of refining the true yuan is worth at least ten days of hard work on weekdays.

He was completely predictable......

As long as you continue to maintain, it won't be long before you can eliminate hidden dangers and continue to make great progress!

As soon as the words fell, more people were shocked.

"It's true! My true qi is also purifying!"

"The bottleneck on my soul seems to have been shaken!"

"This, this, this...... It's a miracle!"

The arrogant Tianjiao all showed surprise at this time.

Looking at Chen Xiao's gaze, it was filled with indescribable shock and awe.

In a single move, many powerful people have created miracles that have not been completed after countless years of research!

"Goo-toot!"

I don't know who it is, I swallowed my saliva, which is a bit surprising.

At this time, although Chen Xiao was just standing there, giving everyone the feeling that he was like an ethereal immortal, turning his hands into clouds and covering his hands into rain, with a detached attitude, overlooking this red world.

"Got used to it?"

Feeling the emotional changes of the Tianjiao, Chen Xiao's eyes swept and he spoke lightly.

Everyone shook their bodies together, and blurted out on the spot:

"Ready!!"

"Very good, let's go!"

......

(End of chapter)