(Today is Mother's Day, and it is also my mother's birthday, I wish my mother a happy birthday, and I wish all mothers in the world a happy, healthy, a little outbreak, update four chapters, I wish book friends a happy Mother's Day!) ）

Chapter 30: The Apprentice

Fang Jian stopped all movements, frowned and carefully recalled the teachings of his previous teacher, the feet are the foundation of the nine joints of the body, ankles, knees, hips, waist, shoulders, elbows, wrists, and hands, and their roots are in the feet.

From the feet and legs to the waist, always must be complete, the strength starts from the root of the feet, the practice of Tai Chi must have a pair of Tai Chi feet, to the feet are loose to the ground, and the earth is integrated, do not step on the force, do not grasp, ten toes should be loose.

Fang Jian is an understanding person, track and field when he was young, basketball were his favorites, especially basketball, if there is no good footsteps, he will only shoot, then he will definitely not be a real basketball master.

Knowing the method, he started from the beginning, so Fang Jian temporarily gave up the moves in his hand, and first practiced from the footsteps, sliding steps, lunges, front kicks, flat kicks, upper kicks, lower steps, forward kicks, side kicks...

Slowly break down the practice of one move at a time, from the initial rustiness, the transition is not smooth, to slowly have a little appearance, after a few exercises, the footsteps can basically match the moves in hand, from slow to fast without stopping.

After resting for a while, I went through the experience in my mind, and I started 24-style Tai Chi from the beginning.

I saw that he was still walking slowly in a regular manner, gradually getting faster and faster, the crotch went down the arc, the virtual and real conversion, the foot followed the hand, the circle turned like a god, the elbow tip shook, a single whip, the air made a crackling sound, when it was fast, the left foot was raised, the right leg followed the bounce, a second kick, the body was more than two meters high, after landing a long roar, a breath of true gas in the mouth spewed out more than a meter away, I still felt that the breath was strong, and the whole body had inexhaustible strength.

Who has ever seen such Tai Chi, is this still Tai Chi? Liu Cheng, who was looking at Fang Jian, opened his mouth wide and couldn't close it for a long time.

"Brother Jian, can you teach me?" Liu Cheng's voice interrupted Fang Jian, who was still thinking about it.

"Teach you?" Fang Jian looked puzzled.

"Yes... Yes, Brother Jian, you are a master, can you accept me as your apprentice, I... I," Liu Chengsheng blushed, and was a little incoherent.

Oh, Fang Jian smiled dumbly, is he a master, why don't he know?

"Let's talk about it tomorrow," Fang Jian said casually.

Liu Cheng's face was full of disappointment, it seems that Fang Jian will not teach himself, who will easily teach this kind of advanced internal kung fu?

Fang Jian saw Liu Cheng's disappointment, and said with a smile: "Follow me to exercise early tomorrow morning!" Now go get my knife."

"Hey, Master!"

Liu Cheng said yes vividly, turned around and ran towards the house.

Looking at Liu Cheng's running back, Fang Jian thought a little, did he organize everyone else to train? Maybe it will give them more chances of survival!

"Brother Jian, I want to practice too"

A soft voice sounded beside her, Li Ping blushed and lowered her head and whispered, her face was extremely unnatural, she wanted to get close to Fang Jian very much, but she didn't want Fang Jian to become her master, she was afraid that if she became an apprentice, she would have no other chance.

Fang Jian smiled: "If you can endure hardship, of course you can"

As soon as Fang Jian's words fell, Li Ping jumped up happily.

"Boss Fang, everyone asks if you can take a bath in the well water?" The fat chef hurriedly asked, now everyone regards Fang Jian as the backbone.

Fang Jian thought for a while and said: "It should be okay, boil the water and then cool down, as far as I know, there is no virus that can resist the high temperature, but it is better not to wash the wound to avoid infection"

"Ah, it's time to take a bath," the girls cheered.

"Master, Knife"

Liu Cheng respectfully handed over the long knife, and Fang Jian took it, silent in thought.

Liu Cheng didn't dare to disturb and stood quietly aside, in fact, Fang Jian was thinking about how to start practicing, because he really didn't know anything about sword techniques.

Wouldn't it be impossible to create? The square sword who is proficient in mechanics is the most clear about how to use the strength of the body, the moment effect produced by the length of the arm, the knife should be simple and easy to learn, the 29th Route Army Broadsword Team during the Anti-Japanese War, it seems that there are only a few moves to cut the little Japanese ghost crying wolf, right to learn this, but you have to think carefully about what kind of tricks it is.

Although I haven't seen it, the use of the knife should be to chop, split, block, jump, drag, pull and so on, start practicing from the left and right chopping!

Fang Jian holds the knife with both hands, lunges forward, slashes left and right, each knife does not have to do his best, try to experience the relationship between the strength of the knife and the strength of the arm, and then drag the knife to the shoulder with the backhand, split out in the opposite direction, a knife and a knife continue to split, the footsteps with the Tai Chi footwork slide in an arc, the two feet grind out the arc of the road on the ground, constantly coincide, and the ground grinds out a complex figure.

Seeing such a heavy broadsword being swung hundreds of times by the square sword, Liu Cheng was shocked in his heart, is this still a human being? If you were afraid that your two arms would have broken a long time ago!

Looking at Fang Jian wielding the long knife, Liu Cheng was even more convinced that Fang Jian was a real master, and this master himself must not miss it.

Realizing that he had almost practiced today, Fang Jian put away the knife style, took off his soaked clothes, and the fat chef hurriedly ran over.

"Brother Jian, the water has already been boiled for you, please go take a bath first!"

Yang Mei brought the prepared change of clothes to Fang Jian, and saw Fang Jian's toned body, with well-defined muscles shining under the sweat beads, and hurriedly lowered her head, feeling like a deer in her heart.

Li Ping, who was following her, gritted her teeth with hatred, secretly hating herself for being so stupid, why couldn't she think of this?

The washing supplies in the bathroom were already ready, and Fang Jian was immersed in the sword technique, not caring about Yang Mei's careful arrangements, and Yang Mei felt a little lost in her heart.

After taking a bath, he put on Yang Mei's carefully selected t-shirt and denim trousers, and the tall Fang Jian made several women's eyes shine, but they didn't dare to look directly, Fang Jian called the fat chef to ask him to prepare some simple meals, instant noodles are OK, this exercise made Fang Jian's stomach empty, and dinner was long gone.