"Ninety-six, ninety-seven, ninety-eight" may be made of ancient trees, Tan Luo's physique is much tougher than ordinary people, in the words of the senior sister in charge, Tan Luo is out of the horse, a top two, "one hundred!" ”

Tan Luo stood up and clapped her hands, ran to tie the sandbag again, and then hugged a log and began to run in circles.

It is said that exercising the physique is the first step in the cultivation of a miscellaneous disciple, and if you think about it, if you can't carry your hands and shoulders, then what kind of miscellaneous labor are you doing.

Tan Luo trotted around the martial arts training ground with difficulty, thinking that she would find a place to settle down and live a life of gangsters, but she didn't expect that the miscellaneous disciples were really not human, they were really fucking tired.

The log is not very thick, the two arms are barely wrapped, and the sandbags on the legs are not very heavy, only about ten pounds on each side. Tan Luo really wanted to curse, the old lady is only five years old, you have to toss the disciples at least according to the proportion, although the old lady is overweight, but this tall and short handful, from a distance, it looks like a big log dangling in the air.

The senior sister in charge asked Tan Luo to get up every morning and train like this for a morning, and the lunch break is to squat and take a nap, but to make sure that the bowl above her head does not fall off, and beware of a hole in her pants burned by the incense below.

An hour later is the boxing and leg training, that is, looking for fish eyes in a pile of sand, and only after finding ten can you rest.

This fish order is the general equivalent of the fairy world, and it is the common name of the white Tianyuan stone, which is similar in value to the copper coins of the human world, and can be used to buy items. Since it's called a fish eye, it means that the thing is small, mixed in the high sand, and you can't find it with the naked eye, you have to rely on your fists and legs to feel it.

His grandmother's, who thought of this perverted method!

Miscellaneous disciples must follow the primary body cultivation method, regard the sand pile as an imaginary enemy, and then swing fists, left and right straight fists, hook fists, whip legs, and side kicks, and move deep into the yellow sand, and perceive the direction of the fish eyes through the fists and soles of the feet, until they find all ten. This training method is said to be to exercise the strength and sensitivity of the limbs, and lay a solid foundation for chopping wood, boiling water, washing and cooking in the future!

As the saying goes, the combination of movement and stillness is the only way to defeat the enemy, and the same is true for practice.

Physical cultivation is the process of combining movement and static, from the outside to the inside. During the day, I have enough to jump, and at night, I enter the cultivation of the Shengtian Primary Mental Method.

The primary mental method is simple and easy to learn, suitable for a baby like Tan Luo, who has not been enlightened for a long time, it is nothing more than unblocking the meridians, connecting the eight veins of the Qi Sutra with the twelve righteous meridians, and mobilizing his own spiritual power to cultivate in the direction of the mental method. It is to absorb the aura of heaven and earth, convert it into its own spiritual power, and circulate in the meridians in the body, reciprocating twelve times for a small week, and thirty-six times for a big week.

Long-term cultivation of this mental method can expand the meridians, fill the dantian, and turn the spiritual power into reality, which can be transformed into a spell by combining the corresponding mantra pinching tricks.

Most of the miscellaneous disciples of the Shengtian Sect cultivated during the foundation building period, because they were busy with the affairs of the sect during the day, and they were only used for cultivation at night. After the miscellaneous disciples enter the foundation building period, they have to learn simple techniques, such as cleansing techniques, fireball techniques, etc. There is no miscellaneous disciple here who is sweeping the floor with a broom, and tidying up the room and the like is also solved by spells, so a beginner like Tan Luo is not even a miscellaneous disciple.

In the early morning, everything is silent, and the eastern horizon glows with a glimmer of light, carefully soaking the light blue sky.

Tan Luo ran in circles with the log as usual, sweating profusely and panting. The sound of small footsteps came from far and near, accompanied by two sounds.

"Senior brother, why did you bring me here, it's just that my clothes are torn, just hand it over to the miscellaneous disciples under the mountain."

Tan Luo followed the prestige, she had never seen this girl, and she should be a new disciple who had just started. Wearing a green emerald smoke shirt, a pleated skirt with scattered flowers, water mist and green grass, if the shoulders are cut into a waist, if the skin is condensed, if the gas is like a quiet orchid, the fragrant jade and tender people are more delicate than the flowers, and the smile is touching the soul.

"The miscellaneous disciples under the mountain still have to go through the procedure to send them here, I am familiar with the master here, and I can get it done in the afternoon if I send it now." The senior brother smiled lightly, it was the young man in Tsing Yi who was constipated on the day of the recruitment test.

"Yo, I said who is here, it turns out to be an ugly toad." The young man teased, "Why are you running laps in Zhulu Peak, at this time, the new disciple should go to the Red Chain Peak martial arts training ground, oh, I forgot, your gray robe is worn by a miscellaneous disciple." ”

"Noble, elegant, and pretentious Brother Swan, you came to me early in the morning to Lazar, why do you stink so much." Tan Luo said with a pair of mung bean eyes. Dead swan, say I'm an ugly toad, bite you to death.

"Let's go, junior sister, don't pay attention to this freak. Someone like her can't be famous. The young man led the woman towards the mountain, "I'll take you to the head of the Brocade Pavilion." ”

"Well, thank you, brother." The girl's eyebrows and eyes are shy, and she is really a little powdery, crispy, and delicate.

As night fell, Tan Luo did not return to the bedroom as usual, but sat on a camellia tree with a wine gourd.

The camellia blooms brilliantly, spreading into the clouds along the Qiyao Peak. The starry sky above the clouds is particularly bright, and there is an illusion that "you can pick the stars with your hands". Tan Luo looked at the starry sky of the Milky Way, the bright moonlight sprinkled on her, soft and beautiful like a dream, maybe on the day a long time ago, she seemed to stand on the other side of the Milky Way, the bright stars hazy her face, she slowly turned around, a glance for ten thousand years.

A gruff howl broke the silence, and the drunkard came from below, humming his dissonant song. Tan Luo saw the target person appearing and immediately turned over and jumped down: "I opened this road, I planted this tree, if you want to pass by, leave to buy road money!" ”

The drunkard deftly dodged sideways, humming a song and ignoring her.

"Old man, what is this?" Tan Luo left a hand, pulled out the wine gourd stopper, and the fragrance of the wine wafted in the air wantonly, smelling it and feeling intoxicated.

"It's so fragrant, girl, show it to the old man." The drunkard stretched out his hand and snatched the wine gourd in Tan Luo's arms, and took a sip, "This wine is hot at the beginning, then cold, and then cold." This is the wine of Prajna, and the wine is cold, and many people are easy to wake up. However, there seems to be an extra spiritual plant inside, which should be a three-thousand-year-old ice lotus. Girl, you didn't go to the medicine garden to steal it, did you? ”

"How is it possible, don't forget that my body is a Uzhabhara, I can communicate with the plants and trees, and the plants and trees in the fairy world have spiritual wisdom, how can I not find the spiritual plant? And this ice lotus was only found on the top of the peak where I slept, whatever, this wine tastes good. ”

"You girl has a talent for winemaking, I think my old man finally has a successor."

"It's easy to say, as long as you teach me the tricks of cultivation, I will reluctantly inherit the mantle."

"Girl, the first stage of the miscellaneous disciple is to refine the body and consolidate the foundation, how is your physical cultivation progressing?" The drunkard sat under the tree and said.

"I feel like I have a better appetite, I sleep better, my body is lighter, and my bowel movements are smoother." Tan Luo recalled.

The drunkard hated that iron could not become steel, and he used his divine sense to probe Tan Luo's meridian dantian, "The cultivation has not made much progress, but the physique has improved a lot, and the strength and durability have been greatly improved, which is a mixed bag."

"But you have to know that among the new disciples, physical cultivation accounts for more than half, and only a few are martial arts, after all, the spiritual energy in the human world is thin, and even if the spiritual root is good, the progress is slow. The monks who can enter the Shengtian Sect, in addition to their good qualifications, must at least be in the foundation building period, and after they are selected to enter the system, they will study systematically, and magic, fighting, swordsmanship, and body refining are all indispensable. This physical cultivation is a process from the outside to the inside, first strengthening the body and then improving spiritual power, and the magic cultivation is more proficient in the control of spells, but it is not suitable for protracted battles, so even the magic cultivation of this sect also needs to carry out special physical training. But then again, after cultivating the Shengtian Sect Mind Method, the key to your talent is that your qualifications are too poor to absorb aura, unless"

"Unless anything, old man, let me tell you, I don't want to be very powerful, I just don't want to be able to practice even a transformation technique for the rest of my life." Tan Luo glared.

"I only learn the transformation technique, that's simple, the old man still thinks that the girl wants me to reshape the meridians for you and reincarnate you." The drunkard said with a smile.

"Then can you change my appearance, just like the beautiful senior sister in the sect." Tan Luo's heart was excited.

"Girl, you look so handsome, why do you have to look like those women, as thin as lightning." The drunkard is puzzled, and the taste of young people nowadays is really unique.

"I'm going to be like that, with big eyes and a small mouth."

The drunkard pondered for a moment and traced it on Tan Luo's face.

"Yes, I'm guaranteed to be prettier than all of them, you see." After that, a water mirror appeared in the void.

Tan Luo took a look at her face, oh her forehead, the woman in the mirror was born with eyebrows like distant mountains and daisies, but unfortunately across thousands of mountains and rivers, there is no end; The eyes are like autumn water waves, but unfortunately the waves are turbulent and terrifying.

In Tan Luo's words, it is described as a word eyebrow, copper bell eyes, plus two lumps of carmine, and two giants in his arms, this baby is really terrible!

"Old man, have you ever seen a five-year-old baby who is a boba, what do you mean by giving me these two lumps of meatballs on your chest?" Tan Luo was furious, "Hurry up and change it back for me!" ”

"The old man thinks it's good." The drunkard touched his nose.

People have faces, trees have bark, and they are afraid that there will be aesthetic problems.

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