Takamori is no better, he will be attracted by the TV downstairs, and the scenery outside the window, as it is often said on the Internet, once you want to study, everything else is very attractive except for textbooks.

An hour later, the seventh captain came up, and the moment they entered the door, Ma Xiaoyang and Gao Sen woke up, but there was no way.

"A soybean is about 0.1 grams, a pound and a half of soybeans, about 7,500 grains, a second is only about the speed of picking up things, ordinary people are two to three times, I think, you will only be higher, if you pick up two grains at a time, it will be faster, an hour 3600 seconds, theoretically, as long as you don't delay, you can complete this work very calmly, and even have a balance, but why?" Captain Seven asked with a smile.

"This, once I start picking things up, I have all kinds of thoughts in my head. Ma Xiaoyang said that he felt that this was not something inconvenient to say.

"Yes, there's something else in your head, so you can't focus, and if you can't focus, you're distracted, and you're going to make all your inefficiency less, and that's what I'm trying to do with this class. Captain Seven said slowly.

"Is there any way to improve concentration?" asked Gao Sen subconsciously.

"The entry is to pick soybeans, and when you pick up soybeans, there are only soybeans in your eyes and hearts, which naturally improves your concentration, and if you want to take shortcuts, unfortunately, no. Captain Seven said.

"Captain, I don't think you're a soldier, is it convenient to tell me where you come from?" Ma Xiaoyang asked suddenly, and Gao Sen glanced at him.

"When I entered this base, I was just the captain of the seventh, and I had no other identity. Captain Seven said coldly.

Okay, captain, in fact, concentration, when I meditated, you said that there is only one thing in your eyes, but once you do it, your mind is confused. Ma Xiaoyang continued.

"Yes, I too, when I meditate, my heart is calm and there are no waves, although it is not long, but I can always achieve it, but as soon as my hand moves, my heart will move with it. Gao Sen then said.

"What kind of exercises do you meditate?" asked Captain Seven.

"The meditation exercises of Wudang Mountain should be an introductory exercise, and nothing else has been learned. Ma Xiaoyang replied.

"The Jinggong in the world has the same path, and there is no big difference, since you know the Jinggong of Wudang Mountain, then you should also be in Taijiquan, do you have a meditation while practicing boxing?" asked the seventh captain.

"I didn't have this yet, but when I was learning, there were a few times when my consciousness followed the movements, and I felt a little meditating. Ma Xiaoyang replied honestly, and thought that since he came down from Wudang Mountain, he has been meditating, and Taijiquan has really been thrown down, and he is very ashamed, and it is time to pick it up again.

"You can do the same with picking soybeans. Captain Seven smiled, "Specific things, can't be spoken, so, let's pick up soybeans honestly, I know your physique, it doesn't matter if you don't eat a few meals, if you don't meet the standard at noon, you don't need to eat at noon, if you don't meet the standard in the afternoon, don't eat for a day." ”

After speaking, Captain Seven took the bag from the hands of the two, threw it on the ground, pulled it with his feet, and mixed it together, and then glanced at the two of them, especially at Ma Xiaoyang, turned to leave, and the TV downstairs continued to make a lively noise.

Ma Xiaoyang and Gao Sen glanced at each other, with a wry smile on their faces.

Although I knew that what Captain Seven said was right, but, thinking about it, I was afraid that today's meal would be gone, so I forcibly suppressed my helplessness and began to pick up soybeans.

Maybe it's the words of Captain Seven, or maybe it's the understanding of the two, this time there are obviously more soybeans than the last time.

One hour, Captain Seven came in, didn't say anything, reached out and weighed it, then poured it out and went downstairs.

Another hour, the same weighing, go downstairs.

Then, after a while, the rich aroma of the meal wafted in.

Ma Xiaoyang and Gao Sen are not hungry, but the fragrance of this meal is much more tempting than that of TV, and they want to watch soybeans in their hearts, but they can't help but think about the food in their minds, and the soybeans they picked up this time are not even as good as the first time.

The afternoon was still the same, for a whole day, the requirements of Captain Seven were not met, and at seven o'clock in the evening, Captain Seven checked the results of the two for the last time.

"Yes, it's going to be done right away, I'm sure you'll succeed tomorrow, in fact, concentration is also a matter of mental and mental effort, and it's good that you're going to be able to get to this level today. Captain Seven laughed. "That's it today, here is the medicine from the research institute, it is said to replenish your energy, drink this medicine, you can move freely, but you can't leave this villa. ”

As he spoke, he gave each of them a glass bottle containing a brown liquid, and when he opened the bottle, a strong and slightly pungent smell of medicine came out, which made Ma Xiaoyang and the two of them sneeze repeatedly, but after sneezing, they smelled a sweet smell again.

Since you can come to the training, you must believe in them wholeheartedly, Ma Xiaoyang drank the medicine without hesitation, Gao Sen was still a little hesitant, and when he saw Ma Xiaoyang like this, he also raised his glass and drank it.

The moment the medicine is swallowed, it is spicy, then slowly sweetened, and finally becomes sweet.

The abdomen is warm, as if the fatigue and mental weakness of staring at soybeans for a day have also been replenished.

The seventh captain saw that the two of them drank the medicine, took away the bottle, and then went downstairs and didn't know where they went.

Of course, I missed dinner, I took the car out in the morning, and the luggage was still piled up at the door after a day, Ma Xiaoyang and Gao Sen had time to tidy up, took things, picked a house by themselves, went in and simply freshened up, and then relaxed in the living room to watch TV.

"Brother Ma, otherwise you can teach me Tai Chi, we have cheats here, but no one teaches us, and it always feels wrong. Gao Sen sat down and said suddenly.

"Okay. Ma Xiaoyang stretched his waist and nodded. "It just so happened that I was also reviewing, and I forgot about it after not playing for a long time. ”

The two came to the second floor, and the seventh captain didn't know when he went out and disappeared.

Ma Xiaoyang carefully recalled the method that Daoist Zhang Lei had taught him at that time, and cautiously tried the moves.

After beating it two or three times, I finally felt it.

Empty yourself, while fighting, while following the body's body to adjust the breath, gradually, the state is right, the true qi in the body begins to run with the action, plus the medicine just now, Ma Xiaoyang almost indulged in this feeling, only felt that the whole body was warm, as if lying in a hot spring, arms, legs and feet also disappeared, surrounded by a comfortable gas, and he was drifting with the flow in this feeling.

"Brother Ma!" Gao Sen looked at Ma Xiaoyang at first and still looked like Tai Chi, although it was not very standard and good-looking, but gradually it got better, but as he played, Ma Xiaoyang was obviously wrong, gradually, it became the same as dancing, crooked, and finally like a nervous disorder, shaking his arms and legs indiscriminately.

Gao Sen hurriedly called.

"Ah?!" Ma Xiaoyang woke up, and before he knew it, the ability in Ma Xiaoyang's body was actually used up, and he only felt that his eyes were black.

As soon as his legs went limp, he sat directly on the ground.

"Brother Ma, are you okay. Gao Sen asked nervously.

"I don't know, it's going to be so tiring and dizzy. Ma Xiaoyang gasped and said.

"I'm going to call someone. Gao Sen helped Ma Xiaoyang downstairs, poured a glass of water, and then prepared to go out to call someone, as soon as the door opened, the seventh captain came in.

"What are you going to do?"

"Brother Ma had an accident, and I don't know what to do. ”

"Take me to see it. As he spoke, he entered the door, and then saw Ma Xiaoyang sitting on the sofa, his face pale and depressed.

I went to check the pulse, and then after a while, I thought about it for a while, and I couldn't believe it.

"You, hit, plane, up?"

"Huh?" said Gao Sen.

"Phew!" Ma Xiaoyang whispered.

"Your vein is a great loss, in ancient times, that is, the goblin sucked the essence. Captain Seven laughed. "But it's not a big deal, it's good to rest and rest, you have a good physique, recover quickly, don't be nervous. ”

"Thank you. Ma Xiaoyang had countless eyes in his heart.

"Tell me what happened just now, didn't you just drink the medicine, why can't you do it all of a sudden?"

"There may be many interpretations of your words, what do you think?" Ma Xiaoyang said seriously.

"You just follow the answer you interpret and I don't pick and choose the answer. ”