In this way, the two exchanged ideas in the explanation and demonstration of the knife, as well as Wu Zhijiang's inquiries from time to time, and the knife first explained some basic movements and essentials, and then made a demonstration.

Wu Zhijiang has a good memory, and quickly memorized the movements, which is also one of his advantages, the knife saw that Wu Zhijiang had basically figured out the essentials of the action, and the jishu content he explained was also completely remembered by Wu Zhijiang after one time, and the knife let it repeat it once It was actually complete, so he was relieved to let him start basic movement training alone.

In the second half of the period, he began to erect the target position of the wooden man, let him practice the fixed-point positioning of the wooden man, wave his arm and throw the arm, these simple actions were repeatedly practiced by Wu Zhijiang.

The throwing of the throwing knife is even more difficult, nine times out of ten is to smash the knife handle behind the flying knife knife on the target position, and occasionally once or twice can not even touch the target position, which makes Wu Zhijiang also a little frustrated, but fortunately he is not discouraged, but still insists on carrying out simple and boring training there, while the knife keeps speaking next to him to correct the mistakes in his movements, and one afternoon is lost in teaching and learning.

In the evening, the old gun and wrench called him to start physical training.

The wrench first asked him to prepare to run fifty laps around the camp, one lap was about a little more than 100 meters, and the time was controlled within 20 minutes, and then he began to train normally for 500 push-ups, 500 sit-ups, and 200 single-legged squats and stand-ups, for 30 minutes each, and then he used a few wooden frames specially built for him next to him to carry out pull-ups, arm braces, and roll-up training.

After completing these trainings, the next step must be completed several difficult actions handed over to him by the old gun, saying that this is the basic action of several martial arts training, requiring him to complete it conscientiously as required, these actions are the basis of fighting and killing, which is of great help to the later martial arts training, and the training of these actions is completed, and the other training of fighting will be twice the result with half the effort, and these actions are also good for his other training, that is, the knife training of the knife also has a certain role in promoting.

At first, Wu Zhijiang couldn't complete these actions, and it was not very credible that these actions could be of such great help, but he still took the old gun's requirements seriously and completed him meticulously.

In his opinion, the other party's request is definitely not untargeted, and even if it is invalid, after all, this is also a piece of the old gun's mind, everything is for his good, and since the other party asks for this, there must be a reason, whether there is such a haode effect is not something that he can know if he is delusional, and he can only see it later, and there is always no harm in taking it seriously now, and Wu Zhijiang finally completed the first day of training after four hours.

More than ten hours of high-intensity training a day is still a little difficult for Wu Zhijiang, who has never suffered this intensity, and he has really reached the limit of exhaustion after doing his best, sweating profusely all over his body, only panting, and the clothes on his body are not known how many times they have dried after they are wet.

After completing the training and hearing that the training was over, he didn't even have the strength to speak, he didn't care about his wet and sticky body, he didn't even carry out a simple washing, dragged his tired body back to the room, fell on the bed, and after dozens of seconds, he fell asleep.

At this time, the whole camp was silent, there was no sound, and the rest of the people had rested after a day's training, except for those who were still standing guard outside.

At this time, in the underground passage leading to various rooms, the old gun walked into Wu Zhijiang's room with a palm-sized box, and after entering, he first put down the wooden box in his hand and began to massage Wu Zhijiang in his sleep.

The old gun's superb massage skills made Wu Zhijiang, who fell asleep, feel nothing, and the old gun kept massaging, rubbing, patting, and squeezing for more than an hour before he opened the wooden box sweating profusely.

Take out needles from you and pierce them into Wu Zhijiang's body, and the piercing of these needles did not wake up Wu Zhijiang, but if you walk closer, you can see Wu Zhijiang's muscles shaking from time to time, and the root of the needles is also trembling slightly with the shaking of Wu Zhijiang's muscles, and the needles are constantly pierced into Wu Zhijiang's body, and soon pierce all parts of his body, clinging tightly to his body, as if it took more physical strength to stab Wu Zhijiang with these needles than massaging Wu Zhijiang just now, I saw that the old gun who had completed all this was sitting on the stool next to him with a white face, and there was no movement for a long time.

It took him a minute or two to open his eyes when his face was a little rosy, and it seemed that this was not only a laborious task, but also a very energy-consuming thing.

But all this seems to have nothing to do with Wu Zhijiang who fell asleep, he doesn't know what happened to him, at least now he looks ruddy, his face is peaceful, he can't see the initial fatigue and decadence at all, the whole person sleeps very peacefully, if it weren't for the sweat spots on his clothes that can be seen that he has gone through a lot of exercise, no one will know that he fell asleep after high-intensity training.

After the needles pierced Wu Zhijiang's whole body, half an hour later, and about ten minutes after the old gun opened his eyes, the old gun began to pull out these needles in an orderly manner.

If someone can pay attention, they will find that the order of the old gun pulling out the needle is just the opposite of the order of the needle, this time the time is a little shorter than the needle, but the old gun after the original rest was soaked with sweat again, after doing all this, the old gun put away the needle, and again after Wu Zhijiang's whole body slapped for thirty or forty minutes before dragging the tired body away, at this time the old gun looked like he was suffering from a serious illness.

And the figure of the old gun leaving, it looks like his back is even hunker than when he came, and the person is also weak and listless, as if he has suddenly aged a lot.

All this, the sleeping Wu Zhijiang didn't know, but he was all seen by the wolf head outside, the wolf head didn't bother the old gun, he knew that it must have taken a lot of energy to massage Wu Zhijiang's old gun for three or four hours inside, and now he needs not to ask, but to let him rest well.

The old gun who walked towards his room, who seemed to be listless, inadvertently raised his head, glanced at the place where the wolf's head was standing, the light in his eyes flashed, but it was only a flash, he lowered his head and walked to his room, looking at his eyes, he would never have thought that he would have such sharp eyes at this time.

The wolf head standing in the dark didn't notice the old gun's abnormality, and after the old gun returned to the room, he also quietly left.

Originally, he came here just to see Wu Zhijiang's situation, but later he saw that the old gun was concentrating on massaging Wu Zhijiang, so he didn't go in to disturb him.

Later, when he saw the old gun prick Wu Zhijiang, he was a little surprised at first when he saw the old gun take out a thin needle, but he also knew that the old gun would not harm Wu Zhijiang, so he didn't go in to stop it, and after the old gun began to prick the needle, every needle took a lot of energy, and the wolf head didn't dare to go in and disturb him.

So until the end, the wolf head did not go in, and when the old gun came out, the wolf head also thought that the sting needle was a secret that the old gun had never said, everyone had their own story and the secret behind it, he was afraid that the old gun would not see him well, after all, it was not polite to peep at others on the side, not to mention that he also saw the secret that others had never announced, so he flashed in the dark to avoid embarrassment on both sides.

However, he never thought that the old gun, who was good at assassinating and lurking, would still find out about his existence, and if he was not from the third team, but an enemy, he might have gone to meet Hades.

No one knows anything about the two of them.

And after a tired day, Wu Zhijiang, who was sleeping, didn't know all this.

The next day, Wu Zhijiang still couldn't get up by himself, he was woken up again in the same way, and it was still the captain and the stupid leopard who woke him up in the morning, and the stupid leopard still took out the big backpack from yesterday.