When helping a hungry person, let them drink some gruel first, and let their stomach slowly ease up after a few hours before eating normally.

Because the stomach does not eat for a long time, its function is weakened, and if you eat a large amount directly, the stomach will have cramps and other symptoms that lead to food accumulation and indigestion, resulting in lesions, and the stomach loses its digestion or stomach bleeding (strangulation), and the food you eat will become a fatal "poison"

In addition: the ancient medicine has a cloud: "If you don't eat for half a day, you will have less qi!", the more hungry the spleen and stomach are, the more qi is deficient, and the luck is weak, plus you don't eat for a long time, and when you eat again, driven by hunger desire, you will eat a lot of food, which aggravates the burden of the spleen and stomach, and the food accumulates in the stomach, and it looks like it has been eaten into the stomach, but it is not digested, and it will not be absorbed, so either the stomach is burst, and the blood loss dies. Or starve to death.

If you don't do it too much, the extremes of things will be reversed!

Encyclopedia of Empires

"What's the matter? You might be okay in the north, or you might just dig a hole in the cliff, and we'll live in a cave. Your weather in the south, it won't take a few days for God to drown you, and by that time I will see that the cave room will be destroyed, and the people will be gone!" retorted a middle-aged man who looked slender and bowed forward, with a somewhat hunched back.

"You know what a fart!" I can't do this, don't you know how to build a house? Who called you here too, add to the chaos!" The middle-aged man in tattered clothes retorted unceremoniously.

When the hunchbacked middle-aged man was in his hometown, he was a teacher, and after the disaster, there was no food, how could anyone come to school, and soon after, the teacher also took his family and followed a large group of refugees to start the road of escape. Luckily, all four of them escaped with their lives.

Wife, daughter and 60-year-old mother, daughter is still young, only 10 years old, they to 30 years old or so to have children, this is also God blessed, and their family of four all alive here, is God's favor, I heard that someone is looking for people who know how to build a house, they will recommend themselves to sign up, although they have not personally built a house, but the ancestors of the three generations are building craftsmen, which is actually the same as teaching, must learn the foundation well, the future will be out of college.

Hearing the man fight back against him in displeasure, the teacher's eyes stared intently at the middle-aged man in tattered clothes.

"What are you looking at?" the middle-aged man scolded angrily when he saw that the slender teacher dared to stare at him.

"What is it?" The teacher replied with a little pride.

This made the middle-aged man blindfolded, what did the teacher say? I didn't understand it at all, and looked around with a flushed face, and the people around him looked confused.

The annoyed middle-aged man listened to the tone of the teacher, and could be sure that what this guy said must not be a good thing, and looked at the teacher angrily and said, "What kind of bird language are you talking about? The middle-aged man stood up.

"Alright, everyone, let's be safe, now the priority is how to build a house, and when will we settle down if we continue like this?" the old man sitting around a stone broke the words of the two.

The old man used to be the head of a small family, the family is not big, relying on a large amount of land to start, although the year of the famine will not affect some assets of the people, but the old man is also an old-fashioned heart, open a warehouse to release grain ready to help the refugees, so that the refugees can eat and drink enough to escape the famine, unexpectedly the refugees who are full of food and drink are encouraged to start grabbing food.

The nursing home was killed by the refugees, and seeing that the food grabbing was about to turn into a bloody fight, the old man ordered the nursing home to withdraw, and escorted his family to escape with more than a dozen people.

In the chaos, there was no time to care about other things outside the body, so he packed up some soft and escaped.

The world is declining, the people's hearts are not ancient, halfway to the nursing home to play the attention of their own family, brought out the food and money were robbed, they were still rescued by the two loyal nursing homes, the two nursing homes with knife wounds on the way because of the wound festering, died, the two nursing homes were simply buried, the old man met the refugees who fled the famine, and also followed the refugees to start the road of escape.

At the beginning of the escape road, the heart was full of hostility towards the refugees, but I received help from the refugees several times, and some of the young refugees gave back the food they had finally gotten to this strange old man, and the hostility of the old man also melted, and it was not them who destroyed their families, so why blame them.

The old man got along with the refugees while looking for his other family members, plus his own views and others, the refugees could answer some questions they didn't understand, and when they passed through the town a few times, the old man went to negotiate, and also fought for a lot of relief, and gradually gained some prestige in a small circle of refugees.

When the middle-aged man saw the old man speak, he also sat down on the ground indignantly.

"Mr. Teaching, do you have any other opinions, why don't you say them, and we can discuss them?" the old man said to the teacher in a calm tone.

The teacher's mood also eased, and when he saw the old man asking himself, he stood up and said, "Old man, the younger generation thinks that we should build a dry bar-type house. The weather here is rainy, humid and mosquitoes. ”

Speaking of mosquitoes, the dozens of refugees who are sitting there are also complaining, the weather can be okay, but those damn mosquitoes don't even let go of sleeping, they have suffered, and some of the refugees are also bitten by unknown mosquitoes, wound ulcers, dizziness, nausea symptoms, a few refugees also died because of this.

Hearing the teacher's analysis, the middle-aged man who was still unconvinced just now buried his head and stopped squeaking.

The teacher continued: "This place is close to the forest, there will be more mosquitoes, insects, beasts and ants, and the air is more humid, and the terrain is relatively uneven.

Although the proximity to the forest brings us inconvenience, but there is also great convenience, we can take bamboo and wood from the outer forest of the Burn Lun Mountain as the main building materials, mainly two-storey buildings, after the lower floor is overhead, we begin to splice the house on the upper floor, the lower floor can also be stocked with animals and pile up sundries, and the upper floor lives people. Such a building can also effectively prevent the invasion of small demonic beasts running from the forest!What does the old gentleman think?" the teacher sat down.

Smack~smack~smack~smack~smack!

Applause came from behind.

Zhao Wu clapped his hands and walked over.

"I was woken up by the county lord before dawn, affecting my dreams, as the saying goes: Spring Festival is worth a thousand gold, and this matter must be counted on your head!

Zhao Wu looked directly at Li Xiangfeng and said.

It turned out that if he didn't do anything while standing, he would also be shot, for example, Li Xiangfeng, who was full of thoughts and listened to more than a dozen people discussing the plan, but he didn't do anything, he didn't say anything, so he was placed by Zhao Wu with a criminal evidence of "disturbing the people", who is going to reason with this.

"I think this, this, this gentleman, the analysis is good!" Zhao Wu looked at the teacher for a long time before calling him "sir", not because of anything else, but because there were more than a dozen people sitting around, if in terms of clothing, it would only make people think of a "profession".

After listening to the teacher's words, more than a dozen people also felt very good, and they could build a dry-bar house according to the teacher's words, but the cost was still higher than that of ordinary houses, and the construction efficiency was much slower.

"The cost is much higher, and the efficiency is much slower!"

The teacher said to everyone with a confident look: "There is no need to consider this, we have a lot of idlers here, as long as we have some strength to go to the wood, buy more chainsaws and carts, we have to pull the wood back! To build a house that can provide us with a lifetime of living, and people who want to start a new life here will not give up because they sleep for a few more days! As long as we work together, I believe that the hearts of the people will be united and the world will change!" As he spoke, the teacher began to get excited, his right fist clenched tightly, and his mouth frothed and his expression was as passionate as if he were giving a speech.

However, the effect of the "speech" of the teaching craftsman was still somewhat effective, and more than a dozen people sitting around were full of energy, as if they wanted to do a big job.

Qin Tianxin led Xiaoru and Qingyang Lanruo over, asking Li Xiangfeng if he needed help, seeing the county lord coming over, the surrounding refugees knelt down one after another, and the voices of thanks were like rehearsals, one after another, so lively, which really made Qin Tianxin also startled.

Qin Tianxin, who was far away in Nanyang City, didn't know that the refugees here had already added an honorific title to Qin Tianxin "Living Bodhisattva", and even Qin Tianxin felt uncomfortable with such a big hat.

It took several times to get these kneeling refugees to get up, and Qin Tianxin plunged into the carriage, anyway, Li Xiangfeng also said that he couldn't help much, just watch them in the carriage!

There are many people and things are not necessarily done quickly, and without a co-ordinator, this chaotic crowd may not be able to do anything.

At Zhao Wu's suggestion, the teacher became the "contractor leader" who was responsible for the entire construction of the house, and the old man was responsible for coordinating the work, and a total of 14 people from the "house building elite" gathered just now became the team leader, and 140 people were selected from the refugees and assigned to the names of each team leader, commanded by the team leader, and the other refugees who could work were all waiting for deployment, and the skeleton of the team building the house was completed.

The teacher was standing on a mound with a slightly flat stone on it, and the teacher was standing on the stone, surrounded by members of the newly formed "house construction team", listening intently to the teacher's teachings.

The refugees who were closer to the teacher did not feel angry because the teacher's foaming star wet their cheeks, on the contrary, the refugees who were closer to the teacher listened to the teacher's speech energetically, as if they were mobilized before the war, and after shouting a few slogans, everyone led the teacher to give the order and began to act.

Li Xiangfeng and a few others were idle, and after being refused to arrange tasks by the teacher many times, a few simply sat next to the piled goods and watched.