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Shi Rou's face turned pale, but her lips became more and more red, and it was obvious that she already had a mouthful of blood in her mouth, but she forcibly restrained herself from spitting it out. But she couldn't stop the blood slowly spilling from her ears, eyes, and nose.

"The situation is not good...... Xuande Daojun who was guarding Shi Rou frowned and said.

The cold air in the dantian became heavier and heavier, and the Chaos Yuan Fire showed a tendency of powerlessness to follow, Shi Rou was anxious, only to find that even if he absorbed enough spiritual power to smoothly impact the "Void Base", it was far from being able to support the long-term consumption of the Chaos Yuan Fire.

No, she still needs more spiritual power!

With a thought in his mind, the Heaven and Earth Xuanhuang Fruit that he had just received in the storage bag reappeared in the outside world, and with it, the colors between heaven and earth were divided into two levels again.

The sky was blue, the earth was yellow, and Shi Rou was gradually floating into the air as the center, up and down, and circles of blue and earthy yellow energy swirled around her.

Shi Rou's figure sat up straight, above her head was a cluster of flames that were dancing and exuding infinite vitality, and there was a raging flame in her dantian, as if it could burn everything, and the Heaven and Earth Xuanhuangguo was above her head, as if it was flushing, constantly pouring energy into its body, reaching the dantian!

The Chaos Yuan Fire kept devouring the energy of the fire attribute from top to bottom, and the Ten Thousand Years Cold Ice Heart continued to stimulate its own energy to rush upwards as if it had encountered a mortal enemy. The prohibition placed by Xuande Daojun on it had already been overwhelmed by two energies.

And in this process of the handover of water and fire, life and death, the exercises of "Mixed Yuan Tianlu" seemed to be stimulated, and they ran wildly, and the golden light of the Dao flashed in Shi Rou's body, and a vortex rolled up in Shi Rou's body, and two energies with different attributes were swept into this vortex, making the golden light continue to expand.

The meridians were smoothed in the process, and Shi Rou's body also rose with golden light.

Seeing this scene, Xuande Daojun's expression was relieved, and he involuntarily smiled.

However, to his surprise, at this time, Shi Rou's unconscious and heaven and earth aura fused together, and one after another spiritual power rushed into her body from the outside world, and then leisurely rushed out from the other side. In fact, it has initially reached the realm that heaven and earth are me, I am heaven and earth, heaven and earth nurture me, and I raise heaven and earth.

In Shi Rou's dantian, the milky white sea of fire was connected in pieces, imprisoning the 10,000-year-old ice heart in a small space. The 10,000-year-old cold ice heart was still struggling, but the momentum of resistance had gradually weakened, and its energy was also deprived and reduced layer by layer.

Finally, Shi Rou felt that the energy of the cold ice heart was more suitable for the knot, and hurriedly used the sea soul grass to wrap the 10,000-year-old cold ice heart, and fused his spiritual power into the cold ice heart, and after repeating this, everything finally fell into place.

After the 10,000-year-old cold ice heart finally turned into a round white energy mass and became Shi Rou's first entity, Jin Dan, Shi Rou finally opened his eyes and exhaled softly.

The Heaven and Earth Xuanhuang Fruit, which was a little smaller again, fell into her hand, feeling the feeling of being full of essence and strength all over her body, Shi Rou smacked her tongue and said, "Fortunately, I'm just an ice and fire spirit root, not more ......"

Without waiting for this sentence to be finished, Shi Rou shuddered, and the cold ice heart in the dantian, which had become the "solid foundation", began to operate the spiritual power in the body on its own, and continued to feed back, but all of them came out with a thick cold and icy aura. Rao is the transformation of the Mixed Yuan Tianlu Exercises, and she is also a little unbearable.

"Fire Spirit!" Shi Rou shouted, without waiting for Xuande Daojun to ask, he closed his eyes again and immersed himself in his heart.

The fire spirit moved in response to the sound and couldn't wait to burrow into Shi Rou's dantian. At the same time, another Sea Soul Grass also entered with it.

With her previous experience, Shi Rou's second knot was much smoother and faster, not to mention that the fire spirit had been in her body for a long time, and she didn't have much intention of resisting.

The second Yudan was spent in danger. At the same time, because the fire essence corresponds to the cold ice heart, it not only guides the operation of the spiritual power of the whole body, but also circulates endlessly in the dantian, making the spiritual power in Shi Rou's body also become warm and peaceful.

"Hehe, this time it should be no problem, right?" Opening her eyes, Shi Rou bit her lip and smiled at Xuande Daojun with some embarrassment, and immediately checked her dantian over and over again with some fear, and only after confirming that there was no problem, did she breathe a sigh of relief.

Xuande Daojun smiled and said "congratulations".

Shi Rou was a little flattered, especially after knowing that the other party was the former head of the Lingxiao faction, she unconsciously grabbed her hair with her hands, and smirked a little shyly.

Although the contact time has not been long, in her heart, Shi Rou has really admired Xuande Daojun as a senior master.

Xuande Daojun smiled and said to Shi Rou: "If you don't think I'm an old man, why don't you sit down and talk to me?" ”

The situation was extremely critical before, and Xuande Daojun didn't have time to talk too much with Shi Rou, but now that everything was settled, he wanted to know the current situation of the sect very much.

It's a pity that he asked the wrong person this time.

Shi Rouman had only been in the Lingxiao Sect for nearly three or four months, one-third of which was entangled with the earth's core magma and fire spirits, and one-third was used to retreat and refine the weapon, and there was not much time to communicate with the rest of the Lingxiao Sect, so naturally there was not much to say.

After simply telling Xuande Daojun what he had seen and heard since he entered the sect, Xuande Daojun sighed: "It seems that I have not been born for six thousand years, and the Lingxiao Sect has really changed a lot. ”

Shi Rou showed a questioning look.

Xuande Daojun did not hide it: "Six thousand years ago, the Lingxiao Sect was still the leader of the three major factions, whether it was sword cultivation, instrument cultivation, Fu cultivation, array cultivation, and Dan cultivation...... A hundred flowers contend, competing to bloom, no matter which one can lead the trend of the moment. But as you said, the Ling Xiao Sect is only one of the three major sects now, and the Sect Master of the Outer Peak Fire Devouring Peak where you are is is only a cultivator in the lower realm of refining gods, and the elders are only in the god transformation stage. Compared to 6,000 years ago, how declining?! ”

Shi Rou was stunned, and some couldn't understand what Xuande Daojun said. A monk in the Transformation Period should be an elder of the Outer Peak, or will the sect decline? Looking at Shi Rou's incomprehensible expression, Xuande Daojun said: "The three major factions in the Xiuzhen world, the Lingxiao faction, the Hongmeng faction, and the Canglan faction, all of which have a long history, have a long history and are more than 10,000 years old, and the heritage of these three major factions is by no means what you can imagine now." These three major factions have also been fighting openly and secretly, competing for resources, exercises, disciples, and even luck......"

"Well, it's all my fault." Xuande Daojun's expression darkened, "If it weren't for the sudden disappearance of me back then, trapped at the bottom of the cold pool, how could I have broken the inheritance of the sect in my hands?" I'm afraid that the current situation of the Ling Xiao faction is not just as simple as one of the three major factions, right? ……”

Shi Rou seems to understand or not, Xuande Daojun means that the Lingxiao faction is very weak now? It's impossible, wherever the name of the Ling Xiao Sect is placed in the Xiuzhen World, it is a well-known signboard, and those disciples of Neifeng are all amazingly talented, with such a group of new forces, endlessly existing, how can the sect be weakened?

Xuande Daojun was silent for a while, as if he was thinking about something, and said with a smile: "Forget it, let's not talk about that, I have a set of fighting techniques here, are you willing to learn it?" ”

Shi Rou's eyes lit up: "Yes!" ”

Shi Rou's current learning of attack spells is only the rocket technique, ice arrow technique, water dragon technique, earth wall technique, etc., which are often practiced by monks, and the magic weapon in his hand is only a high-grade fire cloud sword, and the fighting method is very simple.

The set of fighting techniques taught to Shi Rou by Xuande Daojun is mainly based on sword formations. It is divided into a three-foot sword formation, a three-zhang sword formation, and expands outward in turn until the hundred-zhang sword formation. Among them, the three-sword enclosure of the three-foot sword formation is the bottom, and it expands outward layer by layer into six sword enclosures, twelve sword enclosures, and one hundred and eight sword enclosures.

It's a pity that Shi Rou's cultivation is limited now, even if he exerts his strength to the extreme, he can only be manipulated to the level of the Twelve Sword Circle.

This sword formation is called "Ling Tian Sword Formation", which can be attacked and defended, and it was created by Xuande Daojun in the past, and it has long been lost today. At the peak of the Xuande Daojun, when the "Ling Tian Sword Array" one hundred and eight swords came out together, even if it fought with several powerful people in the same realm at the same time, it could still be invincible, which showed its power.

"It's a pity that in a secret expedition in the past, nearly half of the sword array was destroyed, otherwise it wouldn't be a remnant array handed over to you." Xuande Daojun sighed.

Shi Rou was a little surprised, with the strength of Xuande Dao Jun to overwhelm the mountains and subvert the mountains, he would also be injured because of the secret realm?

"The world is so big, there are no surprises, there are opportunities everywhere, and there are dangers everywhere, even if it is a Dacheng realm monk, it is unavoidable, you will know it in the future. However, it is also beneficial for this array to be destroyed, otherwise you will have to at least reach the transformation stage before you can barely manipulate one or two. ”

Shi Rou said, "Can this Ling Tian Sword Array still be repaired?" ”

"Ling Tian's sword array is all water-attribute flying swords, but you yourself are the root of ice and fire, if the sword array is all water-attribute flying swords, it is not beautiful, it is better to refine the three-foot sword with a fire-attribute flying sword."

To Shi Rou's surprise, Xuande Daojun was not only a great cultivator, but also a first-class cultivator. Although he was just a wisp of primordial spirit at this time, it was still easy to condense the True Fire Refiner.

In this process, Shi Rou has been an observer, and even invokes his own true fire to practice. She found that after building the fire essence in her dantian, although she could no longer mobilize its external protective body, there were many benefits that came with it, at least the awareness and use of flame was greatly improved compared to before.

After half a year had passed, Shi Rou had been able to refine a magic weapon that matched his own cultivation, and all of this benefited from the careful teaching of the teacher Xuande Daojun. The longer he got along with Xuande Daojun, the more Shi Rou felt that he was simply an omnipotent master, not only omnipotent in talisman making and array, but also highly accomplished in refining weapons and alchemy. Shi Rou is like a sponge that has fallen into the sea, constantly absorbing all kinds of knowledge, but unfortunately the time is in a hurry, and he is limited by his realm and vision, and there are still many things that he can't understand for a while.