Before Ma Xiaoyang and several seniors went upstairs, they went to call Gao Sen out.

As soon as Gao Sen opened the door, he looked a little embarrassed when he saw such people outside, but he sorted out his appearance in an instant, and it could be seen that Gao Sen's family was still very decent for his training, at least in the social area, Ma Xiaoyang felt that he was better than himself.

"Gao Sen, I told you those things yesterday, and I'll go up and call you again today, maybe it will be inspiring. Ma Xiaoyang said while making an introduction. "This is the Ma Dao Commander of Wudang Shangzixiao Palace, Senior Brother Zhang, and the seniors of the Seventh Captain's family, our senior uncle. ”

"Daoist Wang, Uncle Shi, Senior Brother Zhang, hello. Takamori greeted him in a proper manner.

"Then go up. Ma Xiaoyang said.

Then take the lead and go upstairs.

When he arrived at the hall, Ma Xiaoyang adjusted his breathing, calmed down, calmed down, and slowly, from the beginning, he threw himself into a punch.

The first time, there is no state, the second time, there is still nothing, the third time, the fourth time, until the fifth time, and the feeling of going with the flow comes again.

Ma Xiaoyang in the eyes of the people began to dance with demons at this moment, Zhang Lei didn't feel it at first, but Ma Daochang and the self-proclaimed master had already sensed that something was wrong, and slowly Zhang Lei also found out what the problem was, and the face of the seventh captain became solemn.

This time, Ma Xiaoyang consciously stopped by himself, and after stopping, there was no accident, and the feeling of weakness struck again.

"Team Leader Ma, you're out of breath and crazy. Zhang Lei was the first to speak, and Ma Xiaoyang and Gao Sen were stunned at the same time after listening.

"Gone mad?" Ma Xiaoyang asked in disbelief.

"Zhang Lei, don't talk nonsense, Team Leader Ma, in fact, it's not that you go crazy, but the process of your qi luck, something went wrong, theoretically speaking, it should be you who control the direction of qi, not your body to hand over qi to drive. The meridians in our body are like countless rivers, and the true qi is like a river, and the river is wide and narrow, and if the river is not satisfied, how much rain falls, the flow direction is still natural, but the river is full, and the source is like a torrent of countless water, then the river water will overflow the embankment and flow in all directions, and what needs to be done is to guide it to a normal place, instead of letting it go. Ma Dao Chang slowly made an analogy.

Ma Xiaoyang listened, and always felt that something was wrong.

"Ma Ye, but I am very comfortable in this process, if it weren't for the aura not being able to keep up, I wouldn't even want to come out of this state. ”

"Reiqi, I don't know about this anymore, do you have any opinions, senior brother?" asked Ma Daochang to the senior uncle next to him.

"On weekdays, our senior brothers occasionally have this state of walking with their anger, but this did not happen to him. Besides, the Dao is natural, and the true qi enters the body and runs non-stop, so how can it drain the strength of the whole body? As if there is something else in his body, it is not like we are only swimming the true qi in the meridians. ”

As soon as Ma Xiaoyang heard this, I went, not to be sliced, but I thought that it seemed that the energy flow in the body had been discussed with Cheng Zijin and him, and others didn't know or asked, could it be because of the energy flow that the exercises had changed.

"Master Ma, Uncle Shi, there is indeed a flow of energy in my body, and it runs along the second vein of Rendu, could it be because of it? Ma Xiaoyang asked cautiously.

"I, it seems that I also have, I usually don't pay attention, and I will feel it when I meditate, but I don't take it seriously if it's not real, and I dare to confirm it as soon as the horse group says it today. Gao Sen said he felt the same way.

Hearing Gao Sen speak, Ma Xiaoyang breathed a sigh of relief, it was not unique to the two of them, and it was estimated that this was the reason for the appearance of the ability.

"Ma Xiaoyang, I will teach you a set of exercises, running the true qi, divided into the big Zhou Tian and the small Zhou Tian, the imperial envoy true qi runs in the seven meridians and eight veins of the whole body, it may be useful. Ma Daochang said.

"Master Ma, then I'm really grateful. Ma Xiaoyang didn't know what to say.

"Actually, you have our exercises in your place, if you put your mind to it, you can find it, but it just saves you some effort. Ma Daochang said with a smile.

"That's still a matter of acknowledgment. Ma Xiaoyang said. "Since we can find it in our department, can Gao Sen listen to it together, looking at the books, after all, it is not as good as you teaching on the spot. ”

"Naturally, you can. Ma Daochang nodded and smiled.

"Senior brother, I'll retire first, now that the problem has been solved, I'll go back, Team Leader Ma, goodbye. "The mysterious uncle, just leave, Captain Seven confessed and went down.

"This exercise, originally a beginner to Jinggong, can only be learned after the true qi in the body is generated, the terminology is complicated, as long as the operation is careful, it is not very difficult, now I will first tell you where the big acupoints and the seven meridians and eight veins are around the body, remember it by heart. Ma Daochang waved his hand to let Zhang Lei come over. "Take off your coat and I'll tell them about the acupuncture points. ”

Zhang Lei's face was slightly shy, but he still took off his coat and left only a pair of shorts.

Ma Daochang himself is also kind, and at the moment he is focusing on teaching, slowly, Zhang Lei is not shy, but also listens carefully, after all, this kind of profound internal strength, how much walking, are the experience of the masters for many years, there is no chance on weekdays, it is difficult to get the true transmission.

This lecture is a day, and the acupuncture points and the seven meridians and eight veins alone take up almost seven or eight hours, which is also the reason why Ma Xiaoyang and Gao Sen awaken their abilities, have smart minds, and almost never forget them.

Ma Xiaoyang never thought that every acupuncture point actually has a great effect, and every meridian also has a special meaning.

With Ma Daochang's explanation, Ma Xiaoyang seemed to see a system like blood vessels, running in the body, which was a wonderful feeling.

In the past, meditation and recovery, but it is to absorb the surrounding aura to the body, as for where it goes, how it doesn't matter, just like Ma Daochang said, the meridians are the river, the river is out of water, the outside comes in to replenish, and naturally flows to the place where it should go, this is the Tao of nature, but the river is full, it needs to artificially move its flow direction, and finally the qi returns to the dantian, and the ten thousand rivers enter the sea, which is the method of cultivation.

It's a pity that these more than 20 people, except for Zhu Jiayi and Zhang Na, no one paid attention to this, and they didn't think of it or study it, so they came up with something like Ma Xiaoyang.

It was also Ma Xiaoyang's bad luck, if he had known the mystery earlier, why would he have been considered *****.

At noon, the seventh captain made a vegetarian meal, and at five o'clock in the afternoon, Ma Daochang and Zhang Lei did an evening class on the second floor, and after dinner, they continued to explain until nine o'clock, Ma Xiaoyang could be regarded as understanding, and Gao Sen was no longer in the clouds.

"Master Ma, rest for one night, and leave tomorrow. Seeing that the two of them had no forks, Ma Daochang and Zhang Lei were about to leave.

"There are still many things to do in the mountains, take a plane at night, and you can get to the palace early tomorrow morning, it's useless to stay here, you can practice hard yourself." Ma Daochang said kindly. "If you have something, come to Zixiao Palace to find me at any time. ”

"Really, thank you so much, Master Ma. ”

"The horse group is polite, it is also the responsibility of my generation to carry forward the Taoism of our Wudang Mountain, I am very pleased with you. Ma Daochang's face has been blowing in the spring breeze, and he looks amiable.

"Don't send the two junior brothers, you can't go out under the rules here, I and my uncle have seven captains to pick you up, just rest assured." Zhang Lei stopped the two of them, saluted in return, and disappeared outside the door with Captain Seven.

"Horse group, it's really taking your light. Gao Sen said with a grin.

"What is not stained, haven't you heard what people say, there are everywhere, we just don't take it to heart, this time I go back, I want to study hard. Ma Xiaoyang said seriously, "Let's go, go back to meditate, try the exercises taught by Ma Ye, will there be any miracle effect." ”

"Let's go, I'll try too. ”

After saying that, the two went into the house and went to their respective understandings.