Chapter 309: Warm-up exercises
It's really inhumane, it's just seven o'clock, why are you getting up in the winter? Feng Feng muttered and continued to shrink into the quilt, but was almost dragged up by a big hand: "Xiaofeng, get up and exercise." ”
"Ah, it's cold...... No, my feet hurt......"
"Your feet are almost there, we don't run, let's do some simple exercises."
"I don't like to do sports......"
"If you don't exercise, you will get sick and have no energy, life lies in sports!"
"No, life is in sleep."
She muttered and rolled over, and found herself lying on Ye Jia's bed, her clothes all crumpled. Yilu sat up, his face crimson, but fortunately, Ye Jia had already dressed and walked aside. "I'll wait for you outside, just give you ten minutes."
Ten minutes? She scolded and rolled over and jumped up, as if she was going to have morning exercises when she was a student and had to wash up quickly. took out a set of sportswear and sneakers that Ye Jia had already bought from the wardrobe and put them on, casually smeared some skin care products, and walked out, Ye Jia looked at his watch and smiled: "It's just ten minutes, even if you're not late." ”
Why are you laughing like that? Do you mean you have white teeth? It's not a toothpaste advertisement.
It was cold outside, it was drizzling, and the temperature dropped severely. Obviously, there are indoor sports, why do you have to run outside to get cold?
Feng Feng shrank and saw that the fitness equipment in the open air was very complete, Feng Feng chose a bicycle-like thing that looked a little similar to the public place in the community, and as soon as he sat on it, he couldn't help screaming, it was so cold.
Ye Jia laughed: "Xiaofeng, you have to do warm-up exercises first." ”
Feng Fengha sighed, and under the cold morning breeze, he clumsily exercised with Ye Jia in the garden. Jumping, running, and then Ye Jia told her to move freely, and she did a set of exercises similar to Tai Chi on the side.
Feng Feng moved a few times at will, and in the garden next to him, some of the flowers that bloomed in winter were so fragrant, especially the plum, which was lush and green. Next to it is a tall tree, a rare tree, where two completely different trees grow together and grow separately.
She looked interesting, and while Ye Jia was not paying attention, she secretly ran over to pick a handful of plums and a rose, and just picked them, she heard a loud shout "Xiaofeng" - she turned around, the flowers in her hand almost fell to the ground, and she quickly pretended to be like it, and went back to jump a few times.
Barely survive half an hour, see, you can make up for a dream, Feng Feng couldn't drink hot milk, grabbed the flowers, and hurriedly walked to the bedroom.
Ye Jia's eyes quickly grabbed her: "Xiaofeng, drink ...... quickly"
Drinking the hot milk, the essence is a little refreshed, or is not against the temptation to return to the hot bed. She ran into Ye Jia's bedroom to get her mobile phone, Ye Jia followed, she turned around unsteadily, and fell into Ye Jia's arms, like a bird throwing herself into a net.