Don't look at Uncle Li's skinny appearance, he is actually a hidden master. I heard that he was a special soldier when he was young, but this super martial arts was practiced since he was a child. Because of his martial arts practice, although Uncle Li is in his forties, he is still heroic.

When I found Uncle Li, he was sitting in the house with his eyes closed, and when he saw my appearance, he immediately greeted me warmly.

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As soon as I met, I said, "Uncle Li, thanks to you on Saturday night, otherwise Li Yanyan and I would have been miserable." Therefore, Li Yanyan and I are very grateful to you! You are our savior. ”

A bright smile appeared on Uncle Li's face, "Ahem, look at what you said, that's what I should do, you don't have to be so polite." ”

I sighed and said, "Well, I'm so useless, I can't even deal with a bad guy." ”

Uncle Li comforted me and said, "Wang Hao, don't say that. It's hard enough to deal with the bad guys, not to mention that you're just a growing lad right now. ”

Then, I stopped being wordy and went straight to the topic, "Uncle Li, after the events of that night, I have decided that I want to worship you as a teacher and learn martial arts!" ”

"Oh, really?" Uncle Li was surprised, "You really want to practice martial arts with me, Wang Hao, you can think about it, practicing martial arts is a very hard thing." ”

I clenched my fists and said, "It's okay, no matter how hard and tired I am, I'm determined to practice martial arts!" Because only by practicing martial arts can you become strong, not be bullied by others, and protect the people around you. ”

Uncle Li smiled and patted me on the shoulder, "Wang Hao, it's good!" Since you have made up your mind, then I can only rely on you. From you, I also saw myself when I was younger, and I was bullied a lot at that time. That's why I went to practice martial arts. ”

Later, Uncle Li told me a lot about his youth. After listening to it, I was even more encouraged, and the most surprising thing to me was that his martial arts were all self-taught, which was really amazing! I really didn't expect that Uncle Li would agree to teach me martial arts so quickly.

Early the next morning, I was dragged by Uncle Li to the playground for a morning jog, and then I was asked to do 20 push-ups and sit-ups, and then asked me to do pull-ups. Soon, under the guidance of Uncle Li, I pressed my legs, kicked my legs, and frog jumped.

After doing this, Uncle Li asked me to take a step.

I don't usually exercise regularly, and after doing the previous exercises, I feel like I've run out of energy. So, when I took a step, I was almost unsteady. I had the idea of giving up, but Uncle Li suddenly said to me that if I couldn't persevere, let me think about when I was bullied.

So, I kept recalling the pictures of being bullied by Luo Hu, Lu Hui, Cai Wei, Li Yanyan and Zhang Fang's sisters, and my blood immediately boiled.

"Straighten your waist a little bit and spread your legs a little bit apart, well, yes, that's it. Wang Hao, you have to remember that Zama step is the most important basic skill for practicing martial arts, and you must practice it well! If you just start practicing, practice once a day in the morning, noon and evening, and stick to five minutes each time. ”

Uncle Li said while correcting my movements on the side.

"Well, then Uncle Li, when can the time be increased?"

"After two weeks, you can change to 10 minutes at a time. In short, Zamabu can't be in a hurry, but take it slowly, step by step. ”

"Okay, I see."

After five minutes of walking, I felt numb in my legs, and I was very uncomfortable. I was relieved that the morning practice was finally over. Before taking a nap at noon, I consciously walked in the dormitory according to Uncle Li's instructions. After the evening self-study, I also continued to walk on the horse.

At the end of the day, I felt like my body had been hollowed out. When I woke up the next day, my whole body was even more sore. Although I was mentally prepared, I didn't expect that martial arts training would be so painful.

Despite this, I gritted my teeth and insisted on practicing martial arts. Because my legs were sore and sore, I almost sat on the ground several times when I was practicing Zama Steps.

After practicing all kinds of basic skills on the playground, Uncle Li took me to the side of the court to lift big rocks and perform arm strength exercises up and down, left and right. It really tired me enough, but I remembered the image of myself being bullied and persevered.

I thought I could rest after practice, but Uncle Li still told me to make sandbags. Because of the soreness, every punch I threw seemed to be struggling. Even so, Uncle Li didn't allow me to stop, saying that if I couldn't endure these hardships, I would never want to learn martial arts.

No, I have to learn martial arts so that I won't be bullied. So, with my tenacity and perseverance, I forgot about the pain in my body and continued to hit the punching bag, and punched harder than the other.

Seeing this, Uncle Li smiled and nodded.

In the following days, I insisted on practicing martial arts every morning, noon and evening, and I did not stop for a day. In the process, I gradually learned to adapt to the pain, and even enjoy the pain.

Not only that, Uncle Li will increase the difficulty and time of my practice every day. The "Beautiful Senior Sister is so cold" you are watching now Chapter 54 Devilish Training is only half a chapter, to see the full version, please search Baidu: (Ice + Thunder + Chinese + Text) Search again after entering: The beautiful senior sister is so cold