"Senior Brother Zhao, this is mine!" A dark-skinned young man sighed, knowing that his own strength was low, and he was not as powerful as Zhao Hong's people, so he was the first to step forward, take out a body quenching pill and hand it to a long-faced disciple beside Zhao Hong.

He casually took a note from the long-faced disciple's hand, arched his hand to Zhao Hong, and walked towards the valley.

More than a dozen disciples who blocked the door suddenly made way of a passage and let the swarthy boy in.

With the one who started the way, the other disciples also dared to be angry and didn't dare to speak, and obediently handed over a quenching pill.

There is no way, Zhao Hong is strong, he has the strength of the peak of the fourth layer of refining, and his subordinates have also gathered a group of disciples as thugs, and as a disciple of the Zhao family, the ancestor of the Zhao family is the second elder of the True Martial Sect, he has strength and power, and he can be described as a famous earth overlord of the outer disciples, even if he is the top ten disciples of the outer gate, he is very jealous of him, and he does not dare to provoke easily.

With these confidences, Zhao Hongcai unscrupulously searched for other disciples who did not have a deep background and were not strong.

"This junior brother, I haven't borrowed the pill yet, why are you in a hurry to leave?" At this time, the long-faced young man beside Zhao Hong smiled gloomily and blocked in front of a disciple.

"The Quenching Pill was given to me by the master, it is my thing, why should I give it to you? If you rob me of my things, I will definitely go to the Discipline Hall to sue you!" This disciple is not very old, with a round face and small eyes, and an ordinary appearance, with a look of shock.

The long-faced young man glanced at this disciple carefully, and then said: "This junior brother is new, you can eat indiscriminately, you can't talk nonsense, when did we rob your things, I don't dare to violate the precepts of the sect!"

"See, this is an IOU, our senior brother is just temporarily borrowing you a quenching pill, it is clearly written!

"You!" The disciple looked at the IOU in the hand of the long-faced young man, trembling with anger, he didn't expect the long-faced young man in front of him to be so shameless and without limits, and he did things without leakage, even if he went to the precept hall to complain, he couldn't help Zhao Hong and the long-faced young man in front of him.

"Everyone else has borrowed it, but you haven't borrowed it, junior brother, are you not giving face to your senior brother!" Zhao Hong flicked his fingers, pointed at the long-faced young man, and said seemingly casually.

"That's it, don't say that I bullied you with a lot of people, you and Zhang Sanju have a discussion, as long as you can pick up his three moves, how about I let you go?"

The long-faced boy Zhang Sanju twisted his neck, stretched out his index finger, and hooked the round-faced boy, full of provocation.

"Okay! That's what you said, everyone heard it!" The round-faced young man's face was cloudy, thinking that he might not be able to defeat Zhang Sanju, but he couldn't even catch the three moves?

After speaking, the round-faced young man let out a low snort, and his hands were clenched hard, and the big cyan tendons suddenly appeared from his arms, and the muscles all over his body were tense, and the tense muscles contained great strength.

"Refining the second level of strengthening! This young man's strength is also at the middle level among all the outer disciples. Guo Long thought to himself in his heart.

After countless years of development, after absorbing the various cultivation schools of the Ancient Era, the martial arts have reached their peak today, completely crushing other cultivation systems.

After the hard work of countless predecessors, the martial arts are divided into four major realms: refining and refining qi, refining qi and transforming gods, practicing gods and returning to the void, and refining the void and merging the way, and these four realms have become the general standard for measuring the cultivation of martial artists. It can also be referred to as refining, refining qi, refining spirits, and returning to emptiness.

The first cultivation of a martial artist, first of all, is to refine and refine the qi, the cultivation is the physical body, the human body is the treasure raft of the world, the foundation of martial arts cultivation, is the carrier of the martial artist to transcend himself to reach the other side, only the physical body is cultivated to the realm of not leaking, with a strong foundation, in order to go further on the road of martial arts.

There are nine levels in the refining realm, the first is the training force, which exercises the muscles of the whole body, and fully excavates the potential of the muscles of the whole body.

The second strong tendon is to temper the body's various large tendons, the martial artist relies on the strength of the muscles and bones, the tougher the tenacity, the greater the power emitted, after the whole body tendons are tempered, the brute force will be condensed, into a strong penetrating force. The lethality is amazing, ordinary people are punched, and the tendons are broken and the five organs are damaged.

The third layer of muscles and bones is one, from the outside to the inside, after refining the big muscles, you should quench the bones, the bones are the hardest place on the human body, it is very difficult to make the bones harder, this is also the first pass of martial arts cultivation, only pills like quenching pills can assist cultivation and speed up the speed of quenching bones. After the bones are tempered, the muscles and bones are united, and the strength penetrates the wall and cracks the stone, making it more sharp.

However, these are still far from Guo Longzhen, and now he is only a martial artist in the realm of refining the third level of muscles and bones, and his strength can be ranked in the forefront among the outer disciples, and he is not as good as the top ten disciples of the outer sect.

After the realm of the fourth re-shaking bone, the fifth re-swaying marrow, and the sixth reincarnation of blood 、、、、、、 is cultivated, it is extremely powerful, as fast as a galloping horse, as light as a bird, and has all kinds of magical abilities.

The round-faced young man is a refining double martial artist, he has such strength at this age, in an ordinary small sect, he can be said to be a genius disciple, and in a sect like the True Martial Sect, he can only be said to be ordinary.

"Look up at the moon!"

The round-faced young man's right foot slid forward, and in the blink of an eye, he came to the front of the long-faced young man Zhang Sanju, and his right fist slid through a strange arc, bombarding from the bottom to the top with a whistling wind.

This move is one of the few attack moves in the Xuanwu Refining Body Fist with Lingao Steps, and the round-faced young man is very well handled, which shows that he has worked weekdays.

"Senior brother, I didn't eat this morning, why do you have so much strength?" Zhang Sanju smiled, stretched forward his left hand, grabbed the round-faced boy's fist in the palm of his palm, mocked, and punched his right hand casually, hitting the round-faced boy's chest firmly.

There was a muffled sound, and the round-faced young man's face turned pale violently, and a force of energy pierced his chest like a sharp sword, as if it was about to shatter his five organs.

"Refining the third layer of muscles and bones in one! I didn't expect that Zhang Sanju, a dog-legged man, was stronger than me!" Fang Da Lei's eyes widened violently, and he gritted his teeth unwillingly, he looked down on Zhao Hong, who was bullying and domineering, but he didn't expect that even Zhang Sanju's follower was stronger than him, and he didn't even have the qualifications to become Zhao Hong's enemy.

Guo Longzhen patted him on the shoulder and didn't speak, understanding Fang Dalei's current mood very well.

glanced at the round-faced young man with disdain, Zhang Sanju kicked him to the ground again, stepped forward and patted the round-faced young man's face, "Senior brother, I'm sorry, my hand is a little heavier, can I still stand up now?"

Blood oozed from the corners of the round-faced young man's mouth, his internal organs were twisted at this time, and he couldn't even make a sound in pain, and his eyes were full of fear when he looked at Zhang Sanju.

The other disciples saw that the round-faced young man didn't survive a single move, like an adult beating a child, he was knocked down casually, and he dared to be angry and didn't dare to speak, and honestly handed over a body quenching pill.

"Give!" When it was Fang Dalei's turn, Fang Dalei was resentful, and he also knew the consequences of being strong at this time, so he snorted fiercely and took out a quenching pill.

Guo Longzhen's face was as usual, and he also handed over an ordinary quality quenching pill.

The two were about to return to the valley when a young man came to Zhang Sanju's side, whispered something to him with his mouth closed, and pointed at Fang Dalei. Zhang Sanju's eyes shrank and looked at Fang Dalei fiercely.

"You stand up first!" Zhang Sanju shouted, his feet shrunk, like a spirit turtle floating in the water, he caught up in two steps, his right hand grabbed Fang Dalei's shoulder, and his palm faintly blocked the direction of Fang Dalei's left and right.

Disheveled!

Guo Longzhen struck out with one palm, and his strength was penetrating, and he knocked Zhang Sanju back three steps at once, but he just shook his upper body, he and Zhang Sanju's cultivation was not much different, and he was taken by surprise, and he had the upper hand in strength.

"Senior brother, what do you mean by this?" Guo Longzhen's expression was cold, he just wanted to cultivate quietly now, and he didn't want to cause trouble, but he was not a coward who didn't dare to fight back even if he let others ride on his head.

Zhang Sanju's face changed, he didn't expect this time to return in vain, and couldn't help sneering, "Guo Longzhen, are you going to stand up for Fang Da Lei? Fang Da Lei got the top-grade quenching pill, he actually hid it, handed over an ordinary pill, and if he knew a little better, he handed over the top-grade quenching pill!"

"Despicable villain, I've already given you one, and I'm going to grab it again!" Fang Dalei was furious.

"The pill is in my hand, if you have the ability, come and get it!" Guo Longzhen raised his right hand to block Fang Dalei, who wanted to rush out, and said calmly.

"Okay! I'll let you know the fate of being strong!" Zhang Sanju smiled ruthlessly, jumped over, and made a move "White Snake Spit Letter", whistling, before the move reached the body, a sharp energy like a sword pierced through the hole, making Guo Longzhen's skin faintly painful.

It is also the Xuanwu Refining Body Fist, the round-faced young man just now is far inferior to Zhang Sanju at this time, his moves are round, and one move moves, faintly containing four or five changes, he has already cultivated the Xuanwu Refining Body Fist to the point of perfection.

However, no matter how subtle his moves are, how sharp his strength is, and if he can't hit anyone, it is all vain, Guo Longzhen's footsteps turned around, his body flashed, and he avoided this move and came to the right side of Zhang Sanju.

Zhang Sanju was shocked, "White Snake Exploration" and "Spirit Turtle Predation", Xuanwu Lian's powerful attacks in the palm of his body were used one after another, but he couldn't even touch the corners of Guo Longzhen's clothes.

Like a turbulent river, Guo Longzhen is like a spirit turtle sliding left and right in the undercurrent, leisurely and light.

"Huh?" Zhao Hong, who was still careless and allowed Zhang San to come forward, was extremely surprised, the Lingao step was complicated and difficult to practice, and he only practiced to Xiaocheng.

As far as he knew, only the top six of the top ten disciples of the outer sect had practiced this footwork, and the remaining four were all Xiaocheng, just like him.

The spiritual step of this person in front of him turned out to be a great success!

Zhang Sanju is in danger, Xuanwu Refining Body Fist is the fist method of the True Martial Sect to exercise the muscles and bones, it is not outstanding in terms of power, and it can assist in cultivation after practicing to the end, and the fighting is far less agile than the agility of the Lingao Step, as well as the domineering majesty of the Three Swords of the True Martial Sect, another basic martial art.