The bell rang, the silent school suddenly became noisy, it turned out to be Friday, everyone can go home from school, can you not be happy! But a handsome boy who walked out of the classroom didn't look very good. A girl went over and asked, "What, our big handsome guy?" ”

"I wanted to go out with you this week, but who knows, the municipal players are going to participate in the training camp, it's really tiring!" "It's okay, then I'll go and see your training camp, it's pretty good!" These two people are none other than Yeyu and Luo Sijia.

On Friday morning, the principal called him to the office, told him about the training camp, and told him not to embarrass the school!

"However, there is no need to train today, you can play on Friday, let's go, let's go to the play, relax and relax!" Nightrain called a taxi and said. Luo Sijia said that she had no opinion: "Okay, then let's go back to your house and put our things away!" "Yes, remember, stay in my house, don't make too much of a mess, or it will be very tiring to help you collect it." The two drove home in a car......

The two of them played Friday, and they had a lot of fun...... But the next day's training camp is not far away!

Early the next morning, Ye Yu and Luo Sijia took a taxi to the municipal stadium, and as soon as the last time, ten players arrived. The leader spoke, "Since they are all here, the training camp has begun, you have two days of devil training, I hope you can hold on, in addition, I, the leader, was also a player, when the time comes, I will personally go into battle! ”

Everyone's faces were darkened, as if this training camp was very difficult, and everyone's mentality had changed......

One: Drag the tire race. When everyone heard this, they were secretly scolding in their hearts, MMP. Waiting for basketball requires flexibility, dragging a tire on your feet how to play. However, since the big guy spoke, everyone naturally obeyed, and they were still substitutes and main players, but everyone used wires to sign tires on their legs, which was really ruthless.

It wasn't easy for both teams to score because the legs weren't flexible, they couldn't dunk and lean back. Although this training was only for one hour, after the training, everyone felt that their legs were sore! However, when the leader asked them to take off and continue playing, everyone felt that their offensive speed had improved.

Two: Drag the tire dunk, I cao, it was ruthless enough just now, and now I have to drag the tire dunk, although it is not a game, but it is much more difficult. Luo Sijia saw the marks on the line of the night rain's legs, and her heart ached. Everyone tried one by one, but after half an hour, no one could do it. Again, just like just now, the city leaders asked everyone to take off the buckle. Everyone's bouncing ability has been greatly improved, and sure enough, the tires are a good thing.

Three

Four

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After a few sets of training, most of the players were tired and lying on the ground, but there were also two wonderful, Lin Xing and Huang Pan, these two people had good training results, and after a few sets of training, they didn't want to rest like others, but continued to train.

It's six o'clock, and the training is over......

"I'm starving, Sijia go eat! Ahhh "Hahaha, okay, I'll take you to the buffet" The two came to the cafeteria, and the night rain began, eating and drinking, after all, training is very tiring, Luo Sijia saw the night rain gobbling up like eating, and smiled, such a boy has an unusual side at any time.

Seeing that Luo Sijia didn't eat, Yeyu hurriedly said, you can eat too, eat enough! (End of chapter)

There are fewer updates, I hope you will give suggestions, and holding flowers is the author's biggest motivation......