At this time, in the Mo family's martial arts training factory, all the Mo family disciples stood there neatly and straight, their eyes firm. The face was serious, and the needle drop could be heard in the audience. And Mo Chengcheng just came in and saw this scene, his heart was slightly satisfied, and he slowly walked towards the high platform.

Everyone looked at the girl who walked on the high platform, and their hearts were slightly excited. At this time, Mo Chengcheng was dressed in white, and his whole body exuded a cold and lazy atmosphere. Everyone's eyes moved to the back of Mo Chengcheng. I saw Xiao Cui, Mo Hua, Mo Mu, and Mo Jing Xi wearing camouflage uniforms following behind Mo Chengcheng, and everyone looked at their clothes with envy and yearning.

Mo Chengcheng stood still on the high platform, his eyes slightly raised and swept the expressions of everyone, and said coldly:

"Very good, no one is late, since you're all here, get ready to train." Although the words are light, they carry the unstoppable coercion of hard stocks.

"Yes." All the children of the Mo family replied in unison, their voices loud and their eyes excited. Not the decadence of yesteryear.

Mo Chengcheng saw that everyone's eyes frequently fell on the camouflage uniforms of the four people behind him, and said a little funny:

"Don't look at it, all of you have this dress." There was a convincing coercion in the words. After saying that, Mo Chengcheng asked his subordinates to bring hundreds of boxes, which were really a set of camouflage uniforms. Mo Chengcheng asked the servants to distribute it to the disciples of the Chinese and Mo families.

After getting the clothes, all the Mo family disciples were excited, and their hearts were rippling

"Great, Lao Tzu can also wear this dress, I just saw that it was a person, I was hungry to death," the Mo family disciple thought in his heart.

Mo Chengcheng looked at the expressions on everyone's faces, and sighed slightly in his heart, "The efficiency of this world is really good, and the clothes that I just called a few days ago have now been completed, and this is a few hundred sets. ”

"Alright, you guys should hurry up and change your clothes." Mo Chengcheng finally spoke mercifully, and asked them to put on the camouflage uniforms they had always dreamed of.

"Yes." The voices of the crowd were unanimous. I can't wait to run and change clothes.

When everyone came back dressed neatly, they all looked happy, "This dress is really good, it can't help but be simple and easy to move," and everyone couldn't help but laugh in their hearts.

Mo Chengcheng saw everyone standing neatly below in uniform camouflage uniforms, and couldn't help but nod slightly.

"Okay, now I'm going to talk about the future training, in the future, you must seal your fighting energy and magic power, don't worry that you won't be asked to close your own fighting energy and magic power." Last night, Mo Chengcheng waved his hand, and a beam of light flew from the palm of Mo Chengcheng's hand to the children of the Zhongmo family.

The children of the Mo family looked at the bracelet in their hands. Not only stunned. "Miss Seven is so powerful. Also, what is this thing? ”

Mo Chengcheng looked at everyone's puzzled expressions and explained, "This is the gravity bracelet. It can increase your weight-bearing capacity. And that's not all. It can also seal your occult power and magic when you are in danger. I also bear it, a blow from the Soul Fighter. ”

After hearing this, everyone couldn't help but be in an uproar. "Wow, you can take a blow from the Dou Ling Master, it's not a living life talisman." The Dou King is the highest in human beings, followed by the Dou Ling.

Mo Chengcheng saw everyone's excited looks. Otherwise, I will speak,

"That's probably all there is to this bracelet, I'll upgrade it for you next time my level improves." There was a hint of banter in the words, but no one could check it.

Everyone couldn't help but be stunned when they heard this.

"This ...... This is refined by Miss Seven herself," there was a hint of tremor in her tone.

"Hmm," Mo Chengcheng's words were faint, his eyes flashed with evil, and he thought in his heart, "How can it be that I have refined it all, although half of it is refined by me, but half of it is helped by Wang Lao, after all, it is the first time to refine the weapon, it is not easy to practice so many doubts, but how can they know it, hehe." Even if the children of the Mo family knew that they were only halfway through the practice, they would be terrified. Embarrassment

"I'm going to be a pervert. Not only can she do alchemy, but she is still resentful, is Miss Seven a human being? Perverted pervert. "The children of the Mo family wailed.

Mo Chengcheng listened to the perverts of the Mo family's children. Black lines keep popping up on his forehead. -_-

, I couldn't help but cough dryly.

When everyone heard Mo Chengcheng's dry cough, they all stopped, but they still looked at Mo Chengcheng with the same kind of eyes that looked at monsters.

Mo Chengcheng stood up to everyone's gaze. He said indifferently.

"Here are some training rules that I've laid out, and you guys look at them." After speaking, the Mo family's servant carried a large wooden plank, on which was written the training content written by Mo Chengcheng. The above reads as follows:

1. Get up at 5:30 in the morning and run 5000 meters on each person.

2:8:00 Training hook ladder up and down 300 times. 300 trips through 30 meters of barbed wire.

3:10:00 Going to the gym: 150 reps of 15kg dumbbells, 100 reps of the tension machine, 100 reps of the arm strength bar.

4:13:30 Anti-sun body training: Hold an AK47 flat, hang a brick with a rope on the muzzle, and bask motionless for 2 hours.

5:16:00 Train target shooting for 1 hour, and then practice the reverse gong "Jump High and Backward 1." 5 meters, smash the concrete floor with a heavy back, sanda, hard qigong, etc.

6: Half an hour after eating, continue to run 5000 meters with a weight of 20 kilograms (equivalent to 12 of the regular 400-meter track. 5 laps》

7: Swimming training once every 3 days: wearing a thick military uniform, and liberation shoes to swim 5,000 meters in one breath "equivalent to 50 round-trips of 100 meters of regular swimming lane"

"These training programs, no matter what your profession is, all of them have to be trained for me. For the first time, you will add 20 pounds to the weight, and then you will see your ability and remember to do what you can, you know? There was a coercion in Mo Chengcheng's voice.

"Got it." The crowd replied neatly and loudly.

"There's still an hour to spare an hour to train on a stake."

After listening to Mo Chengcheng's words, everyone wondered, 'What is the wooden stake?'

Seeing the puzzled looks on everyone's faces, Mo Chengcheng walked away and motioned for them to follow with his eyes. The place where they came was a wide field with many dense thorns on the ground, and in these dense places there were many wooden stakes, and the stakes were the size of an arm, just enough to step on a foot.

"That's what I call a stake." Mo Chengcheng said in a deep voice.

Everyone was stunned and shocked, "This is a stake, and it's too scary, if you accidentally fall down, won't you become a hedgehog." "Everyone looked at the shiny thorn, and their hearts were slightly stunned. But no one spoke out against it, and the determination of the stronger ones was strengthened in their hearts.

"Also, I have developed corresponding training for each class, and I will tell your respective captains when the time comes, so let's start training."

"Yes." There was excitement in the crowd's words.

The old man Mo who came in a hurry and Mo Yong were slightly shocked in their hearts. Seeing the diligent training of the children of the Mo family, who had always been lazy, Old Man Mo felt comforted in his heart.

And Mo Yong's face was slightly gloomy and his face was unhappy, "This idiot waste has such courage." But then the look of wiping his face swept towards the Mo Jing and the others who were training, and a trace of pride flashed in his eyes,

"This idiot Mo Chengcheng actually helped me train my children, hum! We'll see. After Mo Yong finished speaking, he changed his gloomy face just now, and his face was proud.