"The knights of the night watchman in the first row have a strong physique, abundant physical strength, and a long stamina, and their foundation is very solid, and they can be refined into a good blank without too much deliberate carving. As for the others, I'm sorry to say that you neglected your daily ordinary training, and the foundation was not laid at all. It's like building an apartment building for rent purposes, the foundation has to be deep in the ground so that it can withstand all the weight of the layers of masonry walls, doors, windows, pillars, ceilings, etc......"

Tim Boll raised his hand boldly, and Aldridge kept silent when he saw it, and looked at Rufu West quietly, after all, he was the commander of the Night Watchman, and he had to respect Captain West's opinion.

Rufer West nodded slightly at Raven Bol, "Tim Pol, don't you know it's rude to interrupt someone?"

The little brothers around him all looked at him with eager and encouraging eyes, and all this made Raven Bol's blood surge and suddenly added a wave of courage.

"Dear Captain West, please forgive me for my rudeness, but I just heard what Knight Triss said, and I don't think he should favor one over the other. Since we don't have a solid foundation, he should train and guide us personally, rather than let it go. Honestly, it's really a bit unfair. ”

Many young people in the second, third, and fourth rows nodded in agreement, and even those senior 'old men' echoed the outrage, and they would have to rely on them to perform the duties of the night watchmen in the future, and the connections behind these people were complicated, and even affected their status in the city guards, Rufu West could only look at Aldrich in desperation, and his eyes showed a tactful plea for help.

The knight of Tris was silent for a moment, looked at the knights and reserve knights who had been ignored by the night watchman, and thought to himself, "These young men have not completely fallen to the point of no return, and they have a good eye, and they can see that the knights with seniority have no intention of guiding them. This is a great opportunity to channel them on the right path and thus strengthen my spiritual realm again. ’

Aldrich nodded slightly, "Well, in the name of justice, I can't refuse Tim Ball's suggestion." The progress of the first row is a little fast, they have already embarked on the road of knighthood, so wait a few days to consolidate the existing form. As for the others, I will impart the Breath of Nature from the Whispering Forest Society, in order to catch up with the Brute Bull Kent in the shortest possible time. Trust me, this is the best skill you've ever learned. ”

"Wow!" many people couldn't help but cheer loudly, venting their joy, and they could all see that Knight Triss was not lying, that he really had a way, not a rhetoric.

"The first row listened to the order and packed up all the bits and pieces of equipment scattered around the perimeter of the training ground and moved them into the equipment room and put them away. I still have to patrol the city at night, and I can't be too tired, so I use logs to squat ten times, ten times a group, and do enough five sets to end today's training. ”

Rufu West opened his mouth to order, and the brute Kent was still a little worried, and their eyes looked around, and when they saw Aldrich nodding slightly, they immediately complied.

'Oh! The Night Watchman's hearts are in Aldrich's favor, but luckily he was always on my side, otherwise my position as captain would have been a bit shaky. ’

After asking Captain West for instructions, the Knight of Tris crossed over the regular knights and reserve knights who had become passers-by, and took the command of the second, third, and fourth platoons in his hands.

Aldrich's eyes roamed the faces, most of whom they already knew, but they didn't know their names, so they could only call out those they were familiar with.

"Tim Ball!"

With a thunderclap, Raven Pol put his feet together, puffed out his chest, and made an unusually loud voice with the greatest strength: "Arrived!"

"Get out of the line!"

"Smack...... Syllable...... Smack!" he raised his legs, the soles of his feet slapping the ground fiercely, and the pride of being watched by everyone in front of them refreshed his spirit, and he came to a new look in front of Knight Triss and stopped at arm's length.

"Take it easy, don't be so nervous. Aldrich knew that the young man had some background, but he didn't care, "Sit down in the front row, squat in the second row, and leave the third row as it is." ”

Brute Kent and the others left to clean up the mess on the training grounds, and now there were only thirty-three Night Watchmen left.

Knight Tris, who had already prepared a draft in his heart, began to describe his training program: "There is a doctrine about 'qi' in the eastern country of Seris, which believes that all things in nature are composed of 'qi', whether living or dead, they all contain a certain amount of 'qi' and maintain their existence and continuity. During the Fifth Dynasty of the Cyris, a number of sages like the Knights of the Rings combined the experience of their predecessors to create techniques to delay the aging of the body and maintain it at its peak for a long time. This secret technique was first circulated on a small scale, but then spread to become an open secret known to all of the Seris. Because of its longevity effect, it guided the Fifth Dynasty to become the most populous country and established itself as the overlord of the Eastern States. I had the good fortune to meet a traveler from the land of Seris in the Whispering Forest, and learned the trick after a friendly conversation with him. The Seris believed that by imitating the breath of an animal, they would gain the animal's abilities. I was surprised that I had not yet been promoted to knighthood, because the bronze code recorded eighty-eight breathing techniques in different rhythms, and a whole new door slowly opened for me. ”

His gaze turned to the young man in the ranks: "Tim Ball, adaptive training has exposed your weakness in running with weights. It's a shame, but this is an indispensable ability for our Night Watchman. Come, let me teach you the breath of a steed, perhaps the power of the Bronze Pegasus. ”

Aldrich came to Raven Bol's side, pressed his body forward lightly until his hands were on the ground, his left leg was half kneeling, his right leg was half squatting, and he rubbed his shoulders again: "Okay! Inhale, inhale every three seconds, exhale, exhale every ten seconds...... When I say 'ready,' I lift my legs slightly and lean forward. When you shout 'run', you go forward with all your might. ”

"Okay!" Tim Pol immediately nodded in understanding.

Knight Tris took two steps back slightly: "Ready...... Run!"

I saw a gray shadow leap out quickly, and in the blink of an eye, it ran to the end of the training ground, this speed stunned everyone, and even the faces of those full-time knights flashed with surprise.

If they hadn't known that Raven Pol's body was only slightly stronger than that of ordinary people, they would have almost wondered if Knight Tris had just given him medicine, such as pouring Boll with alchemy potions such as speed oil, accelerators, and leopard swiftness.

"How? Imitate the breath of an animal to have the ability of this animal, and the horse has always been known for its speed, and its breathing rhythm is most helpful to us. This is the power of the Bronze Pegasus in the Codex, and when combined with mounts that get along with each other, they can form the rudiments of some kind of clever knighthood. ”

These words made everyone look thoughtful, and the three full-time knights, who had not personally experienced the trampling of the war, but had carefully seen the terrible traces of the shallow pits of spider web-like radial lines on the ground, were suddenly in awe.

They all only have a few ordinary combat skills, this kind of knightly skills that are extremely high level used on the battlefield, and they don't even hold on to the edges, and now after listening to Aldrich's explanation, they suddenly found that there was a huge gold mine in front of them after looking at each other.

It took twice as long for Tim Bolby to return at his normal pace, but when he stood in front of Aldrich, he had no doubts or doubts. This man, who was not much older than him, was indeed qualified to lead Raven Bol on the path of knighthood.

Seeing that Tim Ball looked like he was being subdued, many senior old people had to put away their minds to prolong their lives and maintain their peak physical condition for a long time, so what reason was there to refuse this gift?

"Pol, you're qualified, go teach your buddy the power of the Pegasus. "Knight Triss certainly knows how to motivate others, and he's already doing it.

It didn't take long for everyone to learn this wonderful skill, and many ran with joy, sweating with joy. Even the legs and feet of those 'old men' are diligent, and the distant figures are running towards the sunset, which is their lost youth.

The Night Watchman, who has a gloomy twilight in his bones, is deliberately guided by Aldrich Triss and injected with vitality and appeared in front of Rufu West with a new look.

Captain West had just tried the power of the so-called Bronze Pegasus a few times without anyone noticing, and found that it was extremely effective against his stagnant body.

'This Triss Knight is truly extraordinary, and I feel like there's more to come. ’

Only Tim Pol was taught their skills, which also attracted the Bull Kent men, who insisted on doing five sets of log squats, and they surrounded Aldrich, hoping to learn the secrets, and in the name of justice, the Terris Knight naturally could not ignore their requests, so he asked Raven Bol to point out the tricks, which was also aimed at easing the tension between the two sides.

In Aldrich's presence, Kent took the plunge and asked Tim Ball to teach him, and when he learned it, he would teach it to his friends and friends.

There was still a little time before dinner, and after obtaining the consent of Rufu West, the Knight of Tris gave the order to assemble, and as soon as the words fell, everyone hurried over as if they were on fire.

Aldridge stepped back a little and stood on his side to highlight the position of captain West, and after the normal short lecture, Rufer West nodded with great satisfaction, and his eyes gestured to Knight Triss behind him, and he shook his head lightly without saying anything.

"So, that's the end of today's training. While there was still a little time, everyone went back to the camp to take a bath, and there would be a sumptuous dinner later. ”

"Wow!" everyone cheered in unison, and then dispersed in twos and threes, several regular knights and reserve knights looked at each other, they all had their own rooms in the fortress-like walled building, so there was no need to compete with the night watchman for hot water for bathing, and after greeting Captain West's forehead, he returned to his respective rooms to rest, and then thought about today's training content, chewing on the essence of it.

"I'll propose to the town hall that you be promoted to the vice-captain of the Night Watchman, and I'll go back to clear the way for the city guards, but of course it will take a little ....... ”

Rufer West gently twisted the thumb of his right hand over his index finger and made a gesture to count the coins, but when he saw the constant smile on Aldrich Triss's face, the movement froze in mid-air.