"Not bad." The princess said, "However, my words are ahead. If, during this period, the prince wants you, and you become the prince's concubine, then there is nothing I can do. ”

Xue Lengyu instantly made a bitter face again: "Niangniang, can you bring the slave back from Fengyuan?" In this way, it is more convenient for the slave to help you specify a weight loss plan or something. ”

"I can't do that." The princess was also helpless: "Leng Yu, I can only take back the words that let you find a way to tempt the prince, and the rest is up to you." You know, he is the prince after all, and if he sends it again, he will be unhappy. ”

Xue Lengyu nodded godlessly, yes, I am also a princess today, and if Ming'er is also a princess, I am afraid that such a fickle woman, the prince will be even more unhappy when he sees it.

But I am already married, and if this is discovered, I am afraid that the matter will be even worse. I don't want to deceive, but this kind of thing is not easy to say now. Now when the princess is trusting herself, if she says this, I am afraid that the princess's impression of herself will be completely changed, and the days after that will be really difficult. In case it affects Xue's father and mother, then I really can't help it.

The princess didn't know Xue Lengyu's heart, and said: "So you have to help me even more, one day sooner, you will have one more chance to leave the house." ”

Xue Lengyu really wanted to scream, I didn't sell myself in the palace, could it be that this maid can't make the decision if she doesn't do it, but her mouth moved, and she still gave up. The arm can't twist the thigh, it makes sense or not, and this is not the place for me to speak.

Seeing that although Xue Lengyu was helpless, she still had to accept this matter, the princess smiled and said: "You don't have to worry so much, the prince has been busy with business recently, and there shouldn't be many opportunities to come back." If you can hide, you just need to hide. Now let's talk to me about what you mean by healthy weight loss. ”

The princess didn't need to look at it, and she knew that she had been overeating because she was in a bad mood, and her body was a little bloated. Xue Lengyu said that she was a little plump, which was really subtle.

Xue Lengyu shook his head to concentrate himself. Since it's useless to think about some things, it's better to seize the time and make your own plans. At least this plan, the princess will try her best to cooperate, because the biggest beneficiary is definitely not herself.

"Please prepare pen and ink." Xue Lengyu said: "Losing weight is not an easy task, and it is even more difficult to lose weight in a healthy way." A healthy diet is required as well as proper exercise. It is inconvenient for the slave to stay by her side all the time, so she wants to write down some things so that nothing will go wrong. ”

"Dieting plus exercise?" The princess waved her hand and motioned for her subordinates to get pen and ink, and said suspiciously: "I know about dieting, and I can do it." But ...... exercise? ”

In this era, even the young ladies of large families are not out of the door, and they can't walk a few steps on the road on weekdays, let alone talk about any sports.

"Exercise is important." Xue Lengyu said: "Life lies in movement. If you just diet to lose weight, it will cause bad effects, such as poor complexion, poor health, and so on. But if you can combine diet and exercise, it's different. ”

Seeing that Xue Lengyu said seriously, the princess said strangely: "Where did you hear these things?" ”

Xue Lengyu was stunned for a moment, and then smiled: "The slave has studied it." ”

This is not a lie, a young girl, no matter how thin she is, she thinks she is fat, who has not studied weight loss, but she just can't persevere.

"Oh." The princess said, "Then you tried it yourself." ”

Xue Lengyu nodded: "I tried." It works well, just don't stick to it too much. But that's because slaves have no purpose, no motivation and no pressure. And Niangniang, you will definitely be able to persevere, as long as you think that you can create a more perfect body than Diefei, you will definitely be able to persevere. ”

The princess smiled, this is true. If it is really as effective as Xue Lengyu said, just dieting and exercising, you can survive what you say.

The rice paper was spread out, Xue Lengyu took the brush in his hand, and wrote without thinking about it:

1. Diet: Diet 1: Breakfast: pumpkin wolfberry rice porridge, fried eggs, assorted kimchi; Chinese food: braised beef, spinach salad, half a steamed bun, dinner: winter melon pork rib soup, carrots, green peppers, shredded potatoes, cold eggplant puree

Diet recipe 2: Breakfast: 1 steamed glutinous corn, 1 poached egg, 1 glass of milk, Chinese food: tomato beef noodles (half a bowl), cold salad kelp and shredded carrots, dinner bean sprouts fish ball soup, vegetarian fried loofah, 1 piece of roasted sweet potato (100 words are omitted below, for weight loss recipes for a week.) ）

2. Exercise: Get up in the morning, drink a glass of boiled water on an empty stomach, and jog for half an hour,...... Swim for half an hour and do 50 sit-ups...... (200 words omitted)

Xue Lengyu wrote, while still proudly fortunately, he was a senior weight loss person, otherwise how could he think so systematically, when he finished writing, he looked up, and suddenly found that the princess was standing behind him, covering her mouth and chuckling, her eyes were full of surprise, and she couldn't help but be surprised, and quickly threw down her pen and stood aside.

The princess didn't react, and when she saw Xue Lengyu moving aside, she took another step forward, and said with a smile while watching: "You said before that you don't know much, I don't believe it yet, I think you are just modest, how can someone who can make such poems and essays not be literate, but now look at what you write, it really ......."

Xue Lengyu sneered: "Niangniang, is there a lot of typos." "Between this era and the era, even if there are words that are universal, I am afraid that there are many differences, and I am so excited that I have forgotten about it.

The princess smiled generously: "It's okay, as long as you can understand it." ”

The princess looked at it carefully and said, "This diet is easy to manage, just give this list to the kitchen and let them follow this three meals a day." But exercise, hey...... I haven't really exercised. ”

On weekdays, she has to be supported by three or five maids to walk a hundred meters, and it is really unimaginable for her to run for half an hour. And what sit-ups, simply unheard of. There is also swimming, not to mention that she is a princess, she is a woman from an ordinary family, and this swimming is also an unreasonable legal thing.

"Mother, you have to." Xue Lengyu said: "This is a necessary condition for healthy weight loss. At first, you may not be comfortable and will have some symptoms of muscle soreness. But after a few days of exercise, you will feel very comfortable, you will be very healthy, and you will lose weight naturally. And the body shape will be very good, not like Concubine Die, when I look at her, I feel that although she is thin, she is the kind of thin that is malnourished. Of course, this type will make men feel pity and cherish jade, but how can such a body last for a long time? ”

"This ......," said the princess, "I'll think about it again." ”

Seeing that the princess hesitated, Xue Lengyu said: "Niangniang, the slave and maid will go back first, and when Niangniang thinks clearly, she will come to the slave and maid, and the slave and maid will tell Niangniang some details." ”

"Okay." The princess said, "You go first." I'll figure it out, and I'll find someone to call you again. ”

Xue Lengyu bowed again and said goodbye, and easily returned to Fengyuan. Although the princess hesitated, under the temptation of interests, she believed that she would finally agree to her own method. Even if you feel that your method is very nonsense and absurd, but when you reach this point, that is, a dead horse is regarded as a live horse doctor.

In the maple garden, it's time to clean up, it's time to take care of it. On weekdays, when Li Mu is not there, the maids here don't have much to do, and they do their own things.

Xue Lengyu entered the maple garden, and saw from a distance that under the shade of a tree in the corner of the playground, Xiaoshuang and another maid were chatting and doing needlework, and hurriedly ran over. It's better to have a good relationship with them, which is the most practical thing.

"I'm back." Xue Lengyu smiled and found a small stool, sat down against Xiaoshuang, and looked at the embroidery work in her hand: "What are you embroidering?" ”

Xiaoshuang's face turned red, and before she could answer, the little girl on the side was already smiling: "Embroider your own dowry." ”

Some relatives said that the atmosphere in the article is dull now, and that is because the heroine has just crossed over, and her status is low, and her identity can only be cautious and cautious. Don't worry, this article is slow to heat, and the heroine's life will get better and better. The status will also get higher and higher. The male protagonists will also appear one by one.

Finally, I hope that you must collect it, and add more than 3,000 words for every 100~~ It is recommended to add 3,000 words to the full hundred