"For most people, the strength of physical fitness is innate, although it can also be enhanced through exercise, but there is a ceiling, even if ordinary people exercise their bodies to the limit, they simply cannot withstand the erosion of gold. Only those who are truly gifted will be able to withstand it.

But their physical strength also has a limit, just like a container with a fixed volume, the difference is only in how much gold their body can withstand in the end, once it reaches the upper limit, it will not be able to advance, otherwise, it will also be a tragic ending.

But once the heart is opened, it is completely different, the martial artist who opens up the dantian is more comprehensive, but the strengthening of the physical fitness itself is very small, but after the heart is opened, the growth method itself is the continuous growth of the physical body, if other people are just a container with a fixed volume, then we are a container that can continue to grow and grow. ”

"If the body itself is regarded as a primordial embryo, the growth of the body itself after the opening of the mind is the improvement of the quality of the primordial embryo, and the golden qi is the final tempering and opening of the front, and the training of the real divine soldier. ...... Jin Nanyue said that the 'golden body' level comparable to that of a great martial arts master only exists in theory, because people can't have that kind of physical strength at all, but for us, it can be expected!"

While Mo Yuan was paying attention to Tong Yuan's condition, various thoughts appeared in his heart.

After screaming for a while, Tong Concrete's screams, which clearly felt that his body were strengthened and his pain had been reduced, slowly became quieter.

Mo Yuan reminded him: "Keep screaming, although you can quickly cultivate to the realm of iron body or even bronze body with your physical fitness, I hope you take the initiative to restrain yourself, don't behave too well, be weaker, and don't exceed their expectations too much." ”

Tong Tong nodded, so he sat in the stone jar and howled.

The liquid in the stone jar was already changing at a speed visible to the naked eye, and the liquid surface that reflected the metallic luster, the metallic color gradually faded, revealing a pale blue liquid, while the other residues all sank to the bottom of the stone jar, which looked exceptionally clear.

But in order to maintain the effect, Tong Concrete still sat inside and continued to howl for two hours.

Only then did he crawl out of the stone jar.

When he appeared in front of Jin Nanyue again, he still had a palpitating look on his face, pale and trembling.

But at this moment, Jin Nanyue looked at him as if he was looking at a treasure.

praised again and again: "Yes, yes, I didn't expect you to get through the first training so quickly." ”

He wanted to say that he didn't expect you to survive, but the meaning of this was obviously inappropriate, so he changed it before he spoke.

The "golden boy" was full of weakness and fatigue, and he didn't want to speak.

Jin Nanyue didn't care and asked, "After the first cultivation, how is the effect?"

The "Golden Boy" stretched out his arm, and soon, a faint silver-gray glow appeared on his skin.

Jin Nanyue stretched out his fingers and swiped over it, compared to normal human skin, a little hard, but also a little cold, he used a force from his fingertips to penetrate into the opponent's arm, and he could clearly feel the blockage of the strength when it touched the opponent's arm, and the strength faded at a very fast speed.

Jin Nanyue was overjoyed, and even the melancholy of "Xiaobao's" new funeral was instantly gone, and said: "Okay, with your progress, it won't take a few times to completely achieve the 'iron body', and you can cultivate the 'bronze body' within this year, which is completely comparable to the great martial artist!"

"Golden Boy" said with palpitations: "Nanyue Gongzi, you can't just see this, this time I feel like I have been tortured 100,000 times, you let me soak now, don't say whether the body can bear it, my spirit will be finished first!"

Jin Nanyue was stunned, nodded and said:

"This secret method can make you achieve it quickly, but compared to the all-round growth of martial arts, your spirit cannot improve with the secret method, which is indeed a major weakness, and your spirit can't withstand it too often.

In this way, you will first cultivate for half a month, and then start the next round of practice, and when you can grasp the characteristics of the golden qi a little, and be able to actively control the body's absorption of it, after the cultivation of this secret method is on the right track, I will pass on to you another method of visualization, which is dedicated to condensing the spirit and strengthening the will, and making up for your spiritual shortcomings.

However, you will not be distracted, and you will still focus on the Golden Body Strength Method during this time...... In addition, in your spare time, you should go to the school more often, read more, and read more, which will also be good for your future cultivation. ”

After discovering that the "Golden Boy" was indeed a manufacturable material, Jin Nanyue also cared more about him.

The "Golden Boy" nodded and listened to the teachings, and finally said goodbye to Jin Nanyue and returned to his residence.

Mo Yuan appeared again and said to him: "Your situation is better than I expected, you can stay here in the Jin Mansion with peace of mind in the future, and Xu Sheng will contact you in the future, and he will convey any urgent news to you." ”

Finally, before leaving, the two did an experiment.

Mo Yuan had already mastered all the "Golden Body Force" Method, but at this moment, he said it again from Tong Lian's mouth, and as soon as he said two words, he immediately closed his mouth.

Mo Yuan asked, "How do you feel?"

"My mind was suddenly a little confused, and I felt a sudden surge of paralysis in my mind, as if an electric current had slashed, but it was very slight. Tong Concrete carefully described the feeling of breaking an oath and revealing a secret to the outside world.

And at the same time, Mo Yuan also paid attention to the changes in the wisp of oath brilliance in the Qiding space, just when Tong Tong broke the oath and revealed the secret, the oath brilliance suddenly flickered and jumped from the quiet state, and suddenly it stood out from the oath brilliance that had thousands of points like stars.

Mo Yuan's mind had an absolute dominating position in this space, and he felt a sense of obstruction when he passed on the idea of giving a certain punishment.

Then he asked, "How do you feel now?"

Tong Tong said: "The paralysis of the spirit is increasing, but it is far from the level of punishment and restraint. ”

Mo Yuan nodded and said, "This should be the effect of your use of a fake name instead of your real name." ”

Then, he asked Tong Tong to continue to tell the secret method, and the oath brilliance in Qiding Space continued to flicker and dance, automatically giving a certain degree of punishment, but because of the obstacle of the fake name and real name, the punishment effect was very slight.

"This only weakens the punishment for breaking the oath, but the fact of the breach has been exposed, and if it is really as I imagined, then the defenders of the secret law of the oath can trace the glory of the oath back to the source and impose the punishment from the practical level. ”

And now that this oath brilliance has been intercepted by him, naturally there is no need to have this concern.