Longqiu Dao left with a load, and although it took a lot of effort to carry it, it was able to carry it.

This alone is enough for Yang Zhi to take a look at it.

After the figure of Longqiu Dao disappeared, Yang Zhi was silent for a long time, and suddenly looked at Yang Yangbao: "Follow your eldest brother, don't make sycophants all day long, learn more and watch more, you know?"

"Of course, it doesn't matter if you pat yourself on the back, you just have to do more things, if Longqiu Dao arranges what you do, it will be done well and you will be disappointed. ”

"After all, it is the belief in you that will arrange you to do something. ”

"Huh?" Hearing his father's words, Yang Yangbao raised his head in shock and looked at the other party.

In the past, my father was scornful of his ideals and didn't care about them.

Some time ago, the other party rarely agreed to follow Longqiu Dao.

But now he actually encourages himself, and even teaches himself how to follow Longqiu Dao and what to do.

This guy in front of him shouldn't be someone else's fake, not his own father.

Seeing his son's eyes, Yang Zhi also twitched the corners of his mouth: "Don't think so much, listen to your father, is it possible that I will still harm you?"

"Of course not, I just think it's strange why Daddy suddenly changed his mind. Yang Yangbao touched his head and couldn't help but say.

Yang Zhi was silent for a moment and continued: "That's because Longqiu Dao has great ability, and this is also an opportunity. ”

"The situation is not whether you want to be someone else's little brother, but whether others are willing to let you be his little brother. ”

"This should be your opportunity. ”

Yang Yangbao, who was standing in place, looked at his father silently, and after a while, he spoke: "But you don't need to say it to you, Dad, I have already seen that my eldest brother is very capable." ”

"Huh?"

"People who can make delicious food are absolutely invincible!" Yang Yangbao said seriously, especially seriously.

"......" Yang Zhi stared at his son and was speechless for a long time.

This, I'm afraid, is a fool and a fool.

On the other side, go back to Longqiu Road in the residence at the back of the academy, walk to the small martial arts arena attached to this room, and open the box.

"Huh?" Seeing the contents inside, Long Qiu Dao's face showed an expression of surprise.

Originally, I thought that this box contained weighted blocks, but it turned out to be another set of weights.

It is obviously different from the weight and style of the current body.

The weight-bearing vest worn now is obviously more bulky, but the weight-bearing vest in front of you is not a whole refined.

Instead, it is made of metal wire made of spiritual ore metal and weaved.

At the same time, it is also more flexible, which is more comfortable to wear, and it is also more conducive to movement.

"Changed the material?" Long Qiu Dao took the woven metal vest in his hand, and just by mentioning it, he noticed the difference.

This weight-bearing vest alone weighs 800 pounds.

And after observation, Longqiu Dao also found that on this weight-bearing vest, the card slot of the weighted block has also been divided, and there are various obvious areas.

If it is weighted in this way, it will be more flexible and can be changed according to the actual situation, rather than simply adding weight.

In addition, the wrist pads and leg guards used for weight bearing have also been changed.

Not only the wrist guard has the upper arm and the lower arm, but the leg guard has the calf and thigh parts, and can be connected with the weight vest after wearing it to form a whole.

On top of the attached chain, the card slot can also be used to increase the load.

In this way, the blessing of weight is not just a simple five points, but a whole body.

Therefore, it can be seen that in this aspect, Tian Tian has obviously put his mind to it and carefully pondered the specific situation.

At the same time, it is also a reference to the feedback of Longqiu Dao, otherwise, it will not be possible to refine how to match the weight of the heart.

Clever thinking, draw inferences from one another.

Being able to quickly grasp the refining points of his own teaching is a rare talent.

Longqiu Dao was particularly satisfied in his heart.

Teach some sweet refining knowledge, and it is really not a loss!

When he was thinking about it, Longqiu Dao also began to put these weights on himself one by one, and stuck the weighted blocks towards it.

Click!

With a crisp sound, Longqiu Dao could also feel the weight of his body, constantly improving.

Compared with the last time I wore weights, I added weights all the time, but this time Longqiu Dao was a lot slower with my hands and feet, and while aggravating, I was thinking about it, and I would get up and move from time to time.

In this process, Longqiu Dao raised the weight to two thousand catties before it could be stopped.

After moving for a while, on the surface, Longqiu Dao's body movements did not seem to be affected in any way.

But in Longqiu Dao's mind, it was particularly clear.

This weight, just right!

Take out a piece of jerky, throw it directly into your mouth, and take a deep breath.

The flesh furnace is running, and the jerky that is swallowed begins to be digested instantly.

Only this time, Longqiu Dao's thinking changed, and his behavior also changed.

While the furnace was running and digesting the jerky, he also used the power of blood and qi to begin to hone his body.

Bang!

In the body, there seems to be a faint roaring sound, and the whole body is completely running.

It's like a huge machine, with switches turning on and running at full power.

Call!

The fist was out of the wind, and Longqiu Dao was in the mouth, stuffing the last dried meat of the stabbed armor pig, and practicing boxing at the same time.

At this moment, the furnace of Longqiu Road seems to be constantly adding materials and burning vigorously.

The furnace is running at full strength, scorching hot, and the power contained in it flows to every inch of the body.

In the past, some small places, small muscles hidden under the joints of the flesh and bones, and flesh and blood in some internal organs are also being honed.

The whole body was full of Tai, and there was not the slightest heat on Longqiu Dao's body, and the white mist was steaming.

All energy is locked in his body and serves it.

Under the fist and foot movements, the original shackles began to loosen a little, and some stagnant strength was slowly rising.

"Whew!"

After a set of punches, Longqiu Dao exhaled, his eyes were clear, and his mood was also very good.

The problem is finally solved, and the direction of the road ahead is clearly visible.

However, then Longqiu Dao also restrained his mind slightly, and he couldn't be happy too early.

If you want to take a big step forward and make earth-shaking changes, you need to work harder and work harder to sharpen yourself.

Otherwise, everything is empty talk.

What will never deceive you is sweat, and it is the body that tells how great your efforts are.

Putting on a posture, Longqiu Dao carried the soaring weight on his body, and continued to practice boxing, just like before, simply sweating and consuming his physical strength.

Xue Yanran, who was standing at the gate of the small courtyard of the martial arts arena, silently looked at the situation in the field, and then ran in and came to the side.

"Drink!" With a soft snort, Xue Yanran also followed Longqiu Dao, practicing boxing firmly, one board at a time.

The two figures, under the illumination of this afterglow, moved in unison, and crystal beads of sweat sprinkled into the air.