After seeing Nanling Yu, Bingyue changed her original mind. She deeply felt that she was not familiar with life in the General's Mansion, and it was a little unreliable to sneak into a place to exercise or something, this Nan Lingyu seemed to be good to her, so she simply asked her tentatively.

Without the slightest hesitation, Bingyue bluntly asked Nan Lingyu if she could follow her Qingyu Pavilion and build some auxiliary exercise places in the Qingxin Pavilion.

Bingyue, who thought that it would take a lot of more words to "succeed", did not expect it to be unexpectedly smooth, almost as soon as she mentioned Nan Lingyu, she agreed to it, not only that, Nan Lingyu also let Bingyue have a good rest, and she took care of it and promised to definitely give Bingyue within a month.

In order not to affect Bingyue's rest, Nan Lingyu even invited her to her Qingyu Pavilion to stay temporarily for a month. I thought that my sister who had changed her temperament would not agree to her, but this time it was Nan Lingyu's turn to be surprised, and Bingyue responded very happily, which made Nan Lingyu surprised and happy, and sent her eldest girl to hurry back and quickly clean up the east courtyard of Qingyu Pavilion, and she accompanied Bingyue until she had used the medicine for lunch and lunch before leaving.

The reason why Bingyue planned to follow Nanling Yu to Qingyu Pavilion to live temporarily was mainly to see how her suspected sister cultivated.

After Bingyue really lived in the past, Nan Lingyu took even more meticulous care of Bingyue, which made her feel a little grateful and close to this suspected sister.

Nan Lingyu knew that her sister had always wanted to cultivate, but she had not been able to cultivate without martial arts qualifications. But after her sister's injury this time, Nan Lingyu felt that she, as an older sister, could not always protect her sister, so she actually wanted Bingyu to exercise more, at least in terms of endurance, it was a guarantee that she was stronger than the average boudoir lady.

Now, now that my sister has a plan to exercise, Nan Lingyu is asking for it.

Be prepared to give your own instructions. During the half month that Bingyue was recuperating, Nan Lingyu carefully scrutinized, and took the trouble to ask his mother for advice several times, and finally created a complete set of refining methods for Bingyue. After all, Bingyue is sixteen years old, which is different from refining the body since childhood, but supplemented by the refining medicinal materials, there should be a good harvest.

Half a month later, seeing that Bingyue's body had fully recovered, Nanling Yu put the matter of helping Bingyue refine his body on the agenda. She first took Bingyue to do some simple warm-ups, and then slowly increased her strength, running, squatting, weight-bearing laps, jumping, and strengthening wrist strength.

To Nan Lingyu's surprise, her sister was only a little more difficult at the beginning, but the perseverance she showed was unprecedented, and a few months later, her weak sister was actually making great progress in refining her body, and she was simply a martial arts wizard.

Seeing that Bingyue had achieved some results in refining her body, Nan Lingyu thought about letting her sister choose a weapon to practice. As for weapons, Bingyue didn't particularly like them, and what made Nan Lingyu cry and laugh was that her sister had a soft spot for hidden weapons.

For Bingyue's hobby, at the beginning, it was very helpless for Nan Lingyu, the daughter of the general. The people in the General's Mansion had never used a hidden weapon, but after discovering that Bingyue was indeed extremely talented in hidden weapons, Nan Lingyu specially took Bingyue to a secret manor in the General's Mansion, and specially spent a lot of money to invite a master in this area to teach her.

Anyway, Nan Lingyu asked Bingyue to learn these things so that she could protect herself, as for the means, as long as she can save her sister's life, Nan Lingyu doesn't care. What's more, in Nanling Yu's eyes, her sister is kind and upright, and even if she learns how to use a secret weapon, she will definitely not make a fuss about nothing.

I didn't let Bingyue practice for long, that is, in less than two months, Bingyue was almost a hit in terms of hidden weapons. This not only surprised Nan Lingyu again, but even the secret weapon master who taught Bingyue was also secretly surprised.

On a full moon night half a year after refining the body, Bingyue finally opened up a meridian in the body. After this meridian was opened, Bingyue's body excreted a lot of impurities, and it seemed that her whole body was a lot lighter, not to mention how smooth it was to run laps and jumps with weights on the second day.

With a beginning, it means that there is a hope of success, and from then on, Bingyue has more confidence in the cultivation method in her mind.

In order to facilitate the guidance of her sister, Nan Lingyu has not let her sister go back to Qingxin Pavilion since her sister moved over. And the general's wife saw that the youngest daughter was bent on strengthening her body after she was injured in the beating, and the eldest daughter had been carefully teaching from the side, so she was happy to see it happen.

In addition to exercising, the two Bingyue sisters go to their mother's place to sit every day, and they live happily. Nan Lingyu occasionally has some entertainment that can't be pushed off, and Bingyue is completely deaf to what is going on outside the window.

Such a peaceful day is often the fastest, and three years have passed quietly in the blink of an eye, and Bingyue, half a month before the expiration of the three-year period, finally succeeded in opening up all the acupoints and meridians around the body, and the whole body is a lot lighter, not to mention, even the hands and feet are much sharper than before.

After adapting to it for a few days, Bingyue invited her sister to go to the secret manor she had been to last time with twelve points of confidence, and in the back garden there, the two sisters began to try their skills.

What made Nan Lingyu's jaw drop was that no matter the height, lightness, and flexibility, she was thrown off a lot by her sister who came out personally, Nan Lingyu really couldn't believe such a fact, it was incredible!

And at this moment, Bingyue was even more sure that the cultivation method in her mind was different from the cultivation method of the martial artists in this world, and if she continued to cultivate according to the cultivation method in her mind, she would definitely have great gains.

It took Bingyue a full three years to go from an ordinary person with no force value to today's level, during which her sister put a lot of effort into it, needless to say, being able to open up the meridians of the whole body is completely inseparable from her sister's daily guidance to her insistence on refining her body.

Therefore, Bingyue has no intention of hiding her secrets at all, and is ready to teach her sister to try it in turn. If this method really helps her sister's cultivation, then she can continue to teach it to her mother.

However, my sister's force value is so high, maybe she has opened up the meridians of her whole body. If the meridians of my sister's whole body have been opened, then it is not too late to teach my sister after she has successfully induced qi to cause it to enter the body.

Looking at her sister who was still stunned and couldn't believe it on the spot, Bingyue gave her a big smile and invited her to sit in the front yard together, and chatted while drinking the tea made by the maidservant.

When Bingyue bluntly asked Nan Lingyu if the meridians of his whole body had been opened, Nan Lingyu actually asked what the Bingyue meridians were, and this time Bingyue was stunned.