"Hiccup......

After eating all the elixirs, Hong Xiaobao suddenly burped, his face was slightly red, and the blood and qi in his whole body were running rapidly, to his own surprise, he had eaten so many elixirs at once this time, but his stomach did not bulge at all, as if he had not eaten anything.

He didn't know that because of the greedy wolf's physique, as soon as all the elixir entered the body, it was directly digested by an inexplicable force, and all the spiritual energy was automatically absorbed and turned into the spiritual power in Hong Xiaobao's body, urging the blood and qi to run!

Until this moment, the accumulation in Hong Xiaobao's body has reached its peak, and there is no way to advance!

"It's not enough to want to be the heir of the old man!" The white-haired old man had been watching lightly from the side, and at this time, a burst of light erupted in his eyes, and he snorted coldly: "If there is so much spiritual energy in the body of an ordinary monk, it will explode alive! And you have a greedy wolf physique, it is not a burden for you to accommodate this kind of spiritual energy, listen to my orders!

"Ah-" Hong Xiaobao snorted bitterly, at this moment he had an illusion, as if his body had swelled into a ball, at this moment when he heard the old man's words, he immediately subconsciously controlled the aura to rush towards these acupuncture points, he was already familiar with the acupuncture points all over the body, and there was no obstacle at all!

"Boom!", there was a sudden loud bang in Hong Xiaobao's body, and suddenly, those blood qi that was already running rapidly began to break through a layer of invisible shackles in an instant, and began to nourish Hong Xiaobao's body, and the spiritual energy in the blood qi was all submerged into the meridians, turned into a little spiritual power, and began to operate!

"Condense all the aura and bombard the four acupoints of Ligou, Zhongdu, Knee Pass, and Ququan!"

"Ah!!" As if breaking through a certain diaphragm, Hong Xiaobao felt an indescribable pain on his body, and before the severe pain dissipated, Hong Xiaobao had already felt that the aura of the foot was suddenly penetrating, and the feeling that the whole body was about to burst was also greatly reduced.

"Since the beginning of the rapid pulse, it has stopped at the gate of the period, and the aura has collided back and forth twenty times!"

Hong Xiaobao did as he said again and again, and the spiritual veins in his body penetrated little by little, and the huge spiritual power naturally poured into the meridians!

The aura on Hong Xiaobao's body is constantly rising, and his cultivation is surging!

Hong Xiaobao was shocked, he actually had a kind of martial arts aura on his body, and he was climbing rapidly, from an ordinary person, it didn't take long to reach the level of a martial artist, and then, he continued to climb, and he was about to reach the peak of a martial artist!

"This ...... It's really!" Hong Xiaobao opened his mouth wide, he could put a big egg in it, and he couldn't believe all this in front of him.

This old man really didn't lie to himself!

You can really rely on eating to cultivate! to improve your cultivation, and the problem that has plagued you for so long has been solved!

He became a martial artist all of a sudden, and he was at the peak level!

That Ye Jinning is just a double martial artist, if he is in front of him now, then I am afraid that even if he doesn't use those organs or anything, he doesn't have to be afraid of him!

After a long time, the surging blood qi in Hong Xiaobao's body slowed down, and it was no longer so violent, and the ascent of cultivation slowly stopped, stabilizing at the peak level of a martial artist.

"Hey, look at your little bit of interest. ”

On the side, the white-haired old man shook his head and smiled, seeing Hong Xiaobao's appearance, he was a little disdainful, but he felt normal when he thought about it, although becoming a peak martial artist was not a hair for himself, but for this little guy who had not been able to cultivate, it was commendable.

It's no wonder that I'm so excited, maybe it's just as happy as when I can break through this shackle one day.

"Cut," Hong Xiaobao glanced at the old guy, too lazy to take care of it, and looked at his body with interest, as if he was a little unfamiliar with his body: "I feel that I am so strong now!"

"Stinky boy, this is strong, this is just the beginning!" the old man said disdainfully: "Now you are just an ordinary peak, and the next is the real highlight!"

And this kind of statement?!

As soon as he heard this, Hong Xiaobao was immediately excited: "Okay, okay, tell me what I should do next?"

"Listen up," the old man said eloquently: "We often say that the spirit of qi and blood, and the word qi and blood is the root of everything! Why do people need to breathe? They must draw nutrients and energy from the air! But through what does this nutrient energy reach the whole body? Spiritual energy? Bullshit! Wouldn't a person without spiritual energy want to suffocate to death? It is blood! It is the blood that is ubiquitous in the human body!"

"There is blood in the heart, blood in the body, blood in the head, blood in the limbs! Even the smallest muscle on the tip of the finger will bleed!"

"Blood is the foundation of everything in the human body! If you can't refine blood, how can you better transfer the energy obtained through air and food to the whole body?"

"If you can't transmit the whole body, how can you exercise the whole body better and stronger?"

These words are still very easy to understand, Hong Xiaobao kept nodding: "Well, you really have great insight, seven or eight percent of this person's body is blood, if you want to better temper your body, blood is indeed the most important!"

"Haha, the old man is really right, the little doll has a future!" Listening to Hong Xiaobao, the old man was also extremely happy, and immediately began to tell Hong Xiaobao the major acupoints used for entry: "Zhongfu, located on the outside of the first intercostal space." "Lingxu, one inch to the left in the middle of the chest, is located in the heart position. "Purple Palace, right in the chest. "In the middle, the purple palace is an inch. "Dovetail, seven inches above the umbilicus, half an inch below the xiphoid process. ”......

These dense hole acupoints came as soon as the old man opened his mouth, and finally chose a total of nine big acupoints, which just surrounded the heart position, and then the old man said: "Next, use the divine sense to guide the spiritual energy in the body and drive the blood qi!"

Hong Xiaobao controlled the aura in his body and began to drive the blood and qi to run.

"The human body, the function belongs to the heart, and the spiritual sense belongs to the brain, the next thing is to get a second chance to exercise the heart through cultivation, and the road behind can be walked on!" The old man continued: "Listen, what I am talking about next is the real foundation of this set of exercises, if you don't know this thing, even if you step into the threshold, the cultivation behind you will be empty!"

Hong Xiaobao nodded violently: "Yes, yes, yes, promise to remember!"

The old man said proudly: "When it comes to martial arts, there must be one word, and that is 'aura'. The aura cultivated by those ordinary martial artists in this world is a kind of qi. This aura is actually to store the energy in the body in the meridians, and when it bursts out at a critical moment, it has great power. ”

"However, what you cultivate next is all the energy in the blood in the human body!"

"No matter what you do, you have to use energy. The more strenuous the exercise, the more energy is expended. But how can this energy be stored? It is stored in the blood!"