The old man didn't expect that the future life in front of him was really doing what he said, and the two arms lifted the stone lock, steady, just like a master who had practiced for more than ten years, and set up a pile to stand still like a mountain. ◢ With * dream * small ◢.1a

Sun Changning's eyes were closed, the old man stared at Sun Changning for a long time, and muttered secretly in his heart, but there was some praise and recognition, not to mention how long this future life could last, at least his tough move at this time was very good for the old man's appetite.

Moreover, this huge force is exactly the same as the rumors, just looking at this move, you can understand that this future life really lives up to the name of the "Dragon King".

The old man had a little recognition of Sun Changning in his heart, but recognition was recognition, at this time Sun Changning said that he would lift the stone for three days, although this was hard, right to the old man's temper, but in the old man's opinion, it was also a kind of reckless action.

Don't say that it's been held for three days, but I'm afraid that I can't do it for one day, and there are still people who don't eat and drink, where is the strength for three days and three nights?

"Let him hold it here for a day, I'm afraid he won't be able to hold on, and then I'll give this posterior a step down....."

The old man secretly thought about it in his heart, but his face was silent, and at this time he turned around and went back to the house, leaving Sun Changning standing in the wide courtyard.

The scorching summer sun shone down with the cacophony of cicadas and the scorching wind.

Sun Changning stood in the courtyard, breathing evenly, his eyes closed but relaxed, as if he was asleep. Two hands hold the stone lock, one stone lock is 2,000 catties, and two are 4,000 catties.

The old man felt that it might be a little difficult for Sun Changning to hold this, if it was for Sun Changning in the past, it would definitely not be possible to hold it for three days, but for the current Sun Changning, there is really no problem if he doesn't eat or drink for three days.

People who practice martial arts are more able to eat, and they need to replenish their qi and blood, but just like the old shaman said, if you are full and you are losing, you are not a master if you can eat alone, you must be able to endure hunger, survive under any difficult and difficult conditions, and keep your qi and blood alive, this is the real master.

Once Sun Changning hiked in the mountains, from Jiangnan all the way to the grassland, how many mountains and rivers he passed on the way, he also met wolves, killed tigers, at that time the tiger hung behind him, Sun Changning would rather have nothing to eat, three consecutive days and nights in a state of high tension, as long as there is a little distraction, then what is lost is his own life....

Later, in the big hill above the grassland, I was taught by the old shaman to meditate for three days and three nights, watching the sun rise, watching the moon fall, and the stars in the sky also turned over three or four times, looking at the universe and the universe, and realized the true meaning of the fist from the sky.

That is the artistic conception of heaven and man, in some specific environments, it can be stimulated, it is the power of nature, so Sun Changning has obtained the highest level of strength.

It was a realm of transformation that surpassed the common sense of martial arts.

At this time, it was just in the yard, enduring the scorching heat and holding two stone locks, this thing was two thousand catties each, and at the beginning, Sun Changning found the sixth master to buy a stone fat man with 1,700 catties, and he held a 2,000 jin stone lock with one arm, and with the correct breathing method, he could find the positioning of the pile, and he could complete some training that ordinary people thought could not be done at all.

Time passed minute by minute, the old man sat in the room, adjusting his qi and blood, he was naturally unable to train for eighteen hours a day twenty-four hours a day, for his age, it was necessary to maintain his own qi and blood, rather than continue to practice martial arts.

At the age of sixteen, the martial man's qi and blood began to rise, and it was a period of continuous growth until thirty, and the old man's age had broken the sixty mark.

After an hour of breathing adjustment, the old man pushed open the window, and then saw Sun Changning still standing in place, not moving, holding the stone lock with his arms like a wood carving clay sculpture, just like an ancient stone man, silently enduring the tempering of rain, snow, wind and frost, silently accepting the baptism of the scorching heat, not moving at all, as thick as a mountain.

"This kid...... Something ..... interesting."

The old man's eyes showed a look of interest, and at the same time more of surprise, now that it was evening, the sky was gradually darkening, and the sound of cicadas began to decrease, replaced by the sound of frogs one after another.

There was a pond at the back of the yard, and the frogs that had just grown up jumped out of the water to the shore, puffing out their cheeks and making a croaking sound, while more insects flew up, and soon were curled up by the frog's tongue, swallowed and died.

The human body is able to breathe on its own, and each hair is doing its duty, slowly vibrating, while those pores are opening and closing, absorbing the breath around them, accelerating the circulation of blood.

The tendons in the body are trembling slightly, the meridians on the two arms are hidden from time to time, Sun Changning is still closed his eyes, this is not only a gamble, but also a practice for himself.

There are thirty-six gods in the human body, but when people exert their strength, or they are listening, smelling, seeing, seeing, thinking, and so on, and so on, while these mental or physiological activities are in a state of nothingness, they have never been "activated", and they are even considered useless by many ancient predecessors.

But these inconsequential gods may be the key to many martial artists to open the shackles of the next step, practicing martial arts is also practice, and those qi refiners two thousand years ago are the same, maybe they have become legends, myths, untrue conjectures, and even refuted as crooked ways, tricks to fool people, but any kind of ancient cultivation system, must have the meaning of their existence.

Just like yoga, yoga in ancient India still has a wonderful effect in modern society, and yoga in ancient India is also a relaxation mode for the body that practitioners have figured out, which can activate the hidden "gods" in the body to the greatest extent.

There is no shortage of cultivators in the world, what is lacking is the heart of cultivation.

Pondering, thinking, practicing, blending.... In the end, after years of precipitation, after generations of experiments, what finally came out were those so-called ancient exercise methods.

The old man stood behind the window, looking at Sun Changning, he hadn't seen the door at first, but soon, a frightened look appeared in his eyes, his face became a little red, and his voice was a little incredulous:

"This kid, actually.... It's actually in a state of practice at this time?!"