In the early morning, the fog shrouded the mountain behind the college, and it was so white that people's vision became blurred.

On the west side, where the disciples were staying, there were dozens of figures playing an unknown set of boxing techniques in the open space downstairs. A young man in a white robe took the lead, standing at the front of the crowd, explaining to everyone the cultivation of this military battle technique.

This set of punches is the basic boxing method recorded in the military strategy, and the boxing method is only used for quenching the body, and it seems that it has no power.

The man in white in the lead is named Lu Ze, a second-generation disciple of the outer courtyard, who came here to give a lecture on the techniques of military warfare to the new students.

Huangshan College enrolls students every five years, but this is only for the outside world, and in fact, every autumn, Huangshan College will have a small enrollment, which is for the children of major clans, or wealthy nobles, and selects outstanding disciples from all over the world to enter the college.

The five-year session is just a platform and an opportunity for ordinary people to practice. After all, they are wealthy nobles and clan children, their origins have brought them advantages that are different from ordinary people, and in addition, the bloodlines of the major clans are extraordinary, creating their descendants, and the probability of cultivators appearing is far higher than that of ordinary people.

However, this is not to say that the commoner family can't produce powerful cultivators, such as the senior brother in the inner courtyard of this generation, who is from a civilian background. Senior brother is not everyone can be a senior brother, and the existence of being called a senior brother must be the most powerful disciple in that class.

From this, Huangshan College enrolls students once every five years, and there are three small tricks in between, extending four generations of disciples. For example, Lu Chen is the fourth generation disciple of Huangshan's outer court. But generally speaking, it is basically impossible for the four generations of disciples to exist in the outer courtyard at the same time, and the vast majority of the first-generation and second-generation disciples who started several years earlier than Lu Chen have already started to cultivate and gather qi at this time, and have entered the inner courtyard to practice, but they still retain such a title.

Lu Ze, in fact, can basically be regarded as one of the highest-ranking disciples among the disciples left in the outer court. It is said that this Senior Brother Lu Ze's cultivation has already stepped into the Qi Gathering Realm, and entering the inner courtyard is already a sure thing.

The reason why he taught a group of freshmen soldiers in this freshman martial arts arena was that Lu Ze also made it clear that he had taken over the task of the academy and asked to lead the freshmen disciples to familiarize themselves with the introductory military techniques, and he came to complete this task.

Ding Nanzha had already come to the academy in the evening, and after completing the introductory report, he chose a room adjacent to Lu Chen to live in.

Lu Chen didn't tell Ding Nan what he had encountered with Yi Youwei in the sentry tower yesterday, on the one hand, he didn't want Ding Nan to worry, otherwise with his temperament, he would definitely have to fight, and there would be no good results; on the other hand, he smiled self-deprecatingly, Lu Chen felt that the humiliation he suffered should be taken back by himself, otherwise he would be humiliated in vain and he would not be able to say anything.

Thinking of what happened that day, Guan Zhuo's disdainful eyes flashed in front of his eyes, the cynicism of the group of followers, Lu Chen only felt that his heart was tumbling, and he subconsciously clenched his fists, and Lu Chen followed the movements of the white-robed young man in the lead and swung out punches one by one.

"This junior brother, it's not right for you to practice like this, although the military technique is a fierce quenching technique, but it does not mean that every punch is required to be extremely strong, this punch must also be soft, and the rigidity and softness can have the effect of tempering. ”

I don't know when, Lu Ze appeared next to Lu Chen, looked at Lu Chen's general punching style, frowned, and spoke.

When Lu Chen heard this, he hurriedly stopped the movements in his hand, and immediately turned his head hurriedly, looked at Lu Ze on the side, and arched his hand: "I'm sorry Senior Brother Lu, I was a little too hard." ”

Lu Ze nodded, motioning for Lu Chen to keep up with everyone's rhythm, and then returned to the front of the crowd and continued to practice this basic body quenching box.

I led everyone to practice the quenching boxing several times, and basically everyone could complete the set without missing anything.

Lu Ze looked around, his face was calm, and he looked at everyone: "Regarding this set of quenching body boxing, I believe that everyone is basically proficient, and then you still need to practice from time to time to consolidate the foundation, if you don't understand anything, you can come to me at any time, I live in the disciple building of the outer courtyard." ”

Next, I will explain to you some specific contents about the realm of quenching. ”

Hearing this, there was a burst of cheers from the crowd, and a pair of excited and fiery eyes looked at Lu Ze, which was exactly what they longed for.

In fact, there were also those who had been in contact with cultivation earlier in this group of freshman disciples, and they stood aside and looked at this group of cheering peers with some disdain.

Lu Chen and Ding Nan also had a happy face after hearing Lu Ze finish speaking, and they couldn't help but stop what they were doing and look up at Lu Ze.

I saw Lu Ze say in a deep voice, and slowly spoke: "Practice, refining the body first, the beginning of everything comes from one's own body, and the human body is the most mysterious thing in heaven and earth." The state of quenching the body is the foundation of this foundation, and it is the foundation of all future practice. ”

"The most important thing is to lay a good foundation, and a good foundation determines how far you can go in the future. The same is true for cultivation, there are many people who have not polished completely in the Quenching Realm, and they have not been able to touch the threshold even after impacting the Qi Gathering Realm for nearly ten years. ”

"And the so-called quenching of the body, simply put, is to cultivate the body, temper the body, let your body gradually strengthen, and finally from the outside to the inside, when the muscles, bones and bone marrow in the body are strengthened to a certain level, you can bear the aura gathering. Opening up the aura vortex in his body, called a cyclone, at this point, he stepped into the second realm of cultivation, the Qi Gathering Realm, and only then could he truly become a cultivator. ”

"The quenching body is divided into nine stages, the first three are skin refining, the middle three are bone refining, and the last three are refining the marrow. At the beginning, the difference between the two was not particularly large, but it was nothing more than making the physical fitness and physique stronger. As for the vast majority of freshman disciples who have just entered the door, most of them should be around the first weight of the quenching body, and the stronger ones may be in the second weight of the quenching body. But it is also undeniable that some of our juniors may have already been exposed to cultivation earlier, and they may have been admitted to the academy in advance, and they may have stepped into the third realm of skin refining, which is relatively good. ”

"But it's just good, the more accurate division of the nine layers of the quenching realm is to judge the superiority through the comparison of strength. The first three weights of the quenching body, the first weight that has just entered has the strength of 100 catties, the second weight is 300 catties, and the third weight is only 500 catties. But once you step into the realm of bone refining of the quenching body, even if it is the lowest fourth weight, it has the power of 1,000 catties, and then up, every time you raise the realm of a heavy weight, it is a thousand catties, and when you reach the sixth weight, it is a power of 3,000 catties. And the sixth and seventh are a watershed, after stepping into the seventh, the strength is basically difficult to measure with how many catties, to the final quenching of the body is definitely tens of thousands of catties of strength, bare hands broken gold and broken stone is not a problem at all. ”

"There are also some so-called martial arts people in our world, most of them are actually in the realm of quenching, when you reach the sevenfold of quenching, you can basically walk sideways in the world, completely unafraid of some so-called martial arts masters. ”

"Quenching the body ninefold, this stage, is extremely tiring, because only by constantly trying the limits of the physical body can the body gradually become stronger. “

"However, this kind of trying to limit is also a kind of squeezing of the human body's potential, if this kind of squeezing is not replenished afterwards, then the body will be damaged due to excessive strain, and when the time comes, it will not only affect cultivation, but will also make oneself injured all over the body, and the gains outweigh the losses. This is also why there are many "martial arts masters" in the world who excessively "cultivate" their bodies, and most of them have become the ones who died early. “

"Therefore, in the process of quenching the body, it is necessary to nourish and nourish the body in order to continue to cultivate, but most of these medicinal materials are extremely expensive, and if the family is not wealthy, it is really impossible to consume. “

And this is the so-called capital!

When Lu Chen heard this, he also showed a sudden look, no wonder the elixir was basically invisible in the mundane, even in the cultivation world, it was scarce and in short supply.

"There is a saying in the cultivation world that is very good, the wealth of the people determines the level of the land. In fact, there is no distinction between the four of the wealthy, the Dharma, the Taoist, the Dharma, and the status, all of which are necessary for the cultivation, but money is ranked first by default, and its importance cannot be denied. “

"To give a simple example, the same two people, the former practiced alone, without any support behind him, everything had to fight by himself, and after more than ten years of hard practice, the realm of quenching the body was not perfected, and in the end he even ended up with a secret injury. And the latter, the family is strong, the background is extraordinary, there is a huge family support behind him, the elixir is constantly assisted, the body is polished perfectly, there will be no secret wounds, and the body can be successfully quenched and completed in just a few years, you say, is this wealth important?"

Everyone frowned, and some people had a worried face, obviously from a civilian background, and their families must not be able to give much support. There are also people with a touch of arrogance on their faces, seeing that they are dressed, their family should be quite extraordinary, not from a wealthy family, and they must also have a strong family as their backing.

Lu Chen and Ding Nan glanced at each other, and Ding Nan's eyes also showed a trace of worry. He knew that the two of them from Xiaoshan Town, the support behind this could basically be regarded as none. If they want to practice without falling behind others, they must rely on themselves and redouble their efforts.

didn't complain anything, Lu Chen and Ding Nan seemed to be able to read each other's firmness in their eyes.

Lu Ze looked at the group of children in front of him, some were sad and some were happy, knowing that his words had made them realize the importance of "wealth" in cultivation, and then smiled at everyone: "You don't have to worry too much, although this cultivation resource is very important, it is not that it is useless. Some disciples with the support of the family have an innate advantage, but it does not mean that disciples from ordinary backgrounds will not be able to get ahead. “

"The benefits of the Academy's Liberal Academy, although it does not guarantee absolute fairness for everyone, are also impossible. However, at least everyone is given the opportunity to practice. The academy will provide you with a platform for your cultivation, but everything depends on you. You should have all seen the jade slips that the academy sent to you, and you all know the contribution points. This is your cultivation resource, and in the academy, this is your backing. “

"So how to earn contribution points, there are many ways, there are introductions in the jade slip, I won't say much, here is only the easiest way to do tasks - do tasks, there are tasks in the academy that will often release tasks, but tasks are also limited, meet the requirements on it to receive tasks, and there will be remuneration after completion, and contribution points are one of the most common and acceptable ways of remuneration. “

"It's a long way to practice, dear disciples, take it one step at a time, maybe one of us will be able to see the beautiful scenery of that end in the future. “

Lu Chen glanced at Lu Ze in front of him, and when he said this, his face showed a touch of fanaticism, which was the yearning and pursuit of cultivation.

Looking up at the sky, the sunlight was slowly peeking out of the white mist, casting a dazzling color on the heavens and the earth.

Lu Chen smiled, stepping into the long road of cultivation, no one can say which character will come to the final point, how can he judge Lu Chen, there is no chance?