Qin Hao's original cultivation method was only the lowest level of Qi Yun Sect's body quenching method, which was called the body refining technique.

The name of the rotten street, the method of the rotten street.

Even some ordinary scattered cultivators would not be able to practice this kind of body quenching method with a very general effect.

And in Qi Yun Sect, only a miscellaneous disciple like Qin Hao would cultivate this body refining decision.

There's no way, with their identity, it's impossible to get a better method.

Only by being promoted to outer disciples can they be able to cultivate better body quenching methods, such as the tendon transformation technique, the pulse washing technique, and so on.

Now, after Qin Hao ascended with his golden finger, the body refining duel had naturally become a higher-level method.

"Easy tendon forging bone trick, yellow rank upper grade exercises, cultivation to perfection, can wash the marrow and easy tendons, and cast the most perfect physical foundation. ”

After seeing this information, Qin Hao's face couldn't help but show surprise.

It's against the sky, it's too against the sky.

The body refining is not even a low-grade of the Yellow Order, it is just a body quenching method that does not enter the stream, but after the golden finger is lit, it has become a high-grade exercise of the Yellow Order.

It's a pity that the exercises can't seem to be continuously improved with the golden finger, otherwise, he can use the golden finger again in the future to raise this easy tendon forging bone technique to the Xuan level.

Even if it was just that, Qin Hao was very satisfied.

In the entire Qiyun Sect, not to mention the Yellow Rank Upper Grade Quenching Exercises, I'm afraid that even if it is the Yellow Rank Middle Grade Quenching Exercises, not many people have them.

Not only that, but all the information of the method of Yi Jin Bone Forging has completely become his memory, and it can even be said that just like the game he played in his previous life, it has directly become his skill.

He didn't need to go through penance to comprehend the mysteries of this easy-to-tendon and bone forging technique, because in the blink of an eye, he had already directly practiced it.

Just as the information Qin Hao got when he awakened the golden finger said.

Exercises, he only needs to tap with his golden finger, not only can he improve his grade, but he can also practice it directly.

weapons, he only needs to tap with his golden finger to turn an ordinary chai knife into a spiritual weapon.

The elixir, he only needs to click it with his golden finger, and it can also directly improve its quality.

Of course, all of this would be limited by his cultivation realm.

He is now a cultivator in the Quenching Body Realm, so he can only use the Golden Finger once a day, and at most, he can only raise his exercises to the Yellow Order Upper Grade level, and his weapons can only be strengthened into a first-order Upper Grade Spiritual Weapon at most.

As for the pill, he can only improve the first grade of the pill from ordinary quality to perfect quality.

It doesn't seem like a huge increase, but it's actually a world of difference.

Take the pill as an example, it is the same pill, and the quality is also ordinary, excellent, and perfect.

Although the pill can assist in cultivation, it contains erysipelas, and the higher the quality of the elixir, the less erysipelas it contains.

Ordinary monks, after swallowing an ordinary quality elixir, it would take at least five days to expel the erysipelas contained in the elixir.

However, if you swallow a perfect quality pill, it only takes half a day at most to completely expel erysipelas.

The most important thing is that the higher the quality of the elixir, the better the effect of assisting cultivation.

However, in the Qiyun Sect, the vast majority of disciples could only obtain ordinary-quality pills, and high-quality pills were only eligible for high-level positions such as sect masters and elders.

As for the perfect quality elixir, it is even more difficult to find and easy to obtain.

"When I become an outer disciple and can obtain the elixir, my cultivation speed will definitely be much faster than others. ”

Qin Hao secretly said in his heart.

Others can only use ordinary-quality pills to assist in cultivation, but he can first strengthen the pills to perfect quality, and then take them, not only can he quickly expel erysipelas, but the effect of the pills will also be better.

In addition to exercises, weapons, and elixirs, spiritual herbs, demon beast bloodlines, and runes ...... And so on, he can use the golden finger to enhance it.

It's a pity that he can only use the gold finger once a day at present, so he can only selectively improve.

Without any further delay, Qin Hao directly ran the method of easy tendon forging bones and began to cultivate.

Soon, he could clearly perceive the aura of heaven and earth permeating the surrounding space.

Immediately afterwards, Qin Hao introduced spiritual energy into his body and began to refine his flesh and blood, muscles and bones, and limbs...... and even every cell.

In just a moment, Qin Hao felt as if he had been immersed in a special realm.

This feeling is wonderful and mysterious, sometimes he seems to be incarnated as a fish, swimming happily in the sea of aura, and sometimes he seems to be incarnated as a bird, flying happily in the endless void.

As time went by, the aura on Qin Hao's body rose rapidly, and in the end, there were even continuous sounds in his body, such as thunder and drums, and his qi and blood were even boiling.

If someone was here, they would be shocked to find that Qin Hao's cultivation realm was actually breaking through frantically.

Quenching the body in the middle of the first stage...... Quenching the body realm is a heavy late stage!

Quenching the body environment double pre-...... Quenching the body environment double mid-stage...... Quenching the late stage of the double realm!

Quenching the body in the early stage of the triple ...... Triple mid-stage ...... of quenching the body Quenching the body realm triple late stage!

Qin Hao's cultivation skyrocketed layer by layer, and the aura emanating from his body raged out, killing the tables, chairs, teapots, and cups in his room...... They all rolled up, and then smashed to the ground, like a tornado passing through, and the house was in shambles.

It took a long time for everything to calm back.

"Three realms in one day!"

Qin Hao slowly opened his eyes, and a smile appeared on the corner of his mouth.

The predecessor broke through to the early stage of the quenching realm three years ago and became a real monk, but he was suppressed for three years, failed to improve, suffered from cynicism, and was finally betrayed by his beloved, and was extremely humiliated.

"This easy tendon forging bone technique is worthy of being a high-grade exercise at the Yellow Level, and it is really very domineering. ”

Qin Hao whispered to himself with a smile on his face.

Ordinary monks, if they want to ascend from the first stage of the quenching body realm to the third stage of the quenching body realm, it will take at least a year and a half to do it, even those so-called geniuses, if they don't have a few months of penance, plus the assistance of enough resources, it is difficult to do it.

However, he was able to raise his cultivation to the tertiary late stage of the Quenching Body Realm in one day, which shows how extraordinary the easy tendon forging bone technique made by using the golden finger is so extraordinary that it is estimated that the ordinary Yellow Rank upper grade level exercises may not be able to compare with it.

"Qin Hao, come out!"

At this moment, an indifferent cheer suddenly came from outside the house.

Qin Hao's brows furrowed, and then he got up and walked out of the room.

I saw that not far from the house, more than a dozen miscellaneous disciples in linen clothes were looking at him with sneers on their faces.

These men were all armed with firewood knives, and they were obviously woodcutters like him.

"Something?"

Qin Hao looked at the dozen or so people indifferently, and slowly spit out a voice from his mouth.