"I said earlier that I wouldn't let him participate in the practical class, but you didn't listen, saying that with this qualification, it will be easier to find a job in the future, and now it's okay, it's ...... to meet this kind of thing."

Shen Juan chattered and complained about Wu Zhiyong.

With such kung fu, the story has spread, and the cause is that a martial artist had a conflict with others because of gambling, and as a result, he killed three people.

Three people!?

The sky is clear, and how ruthless people are, can do such a thing that has lost their conscience.

Moreover, this murderer is still a martial artist.

Thinking that the other party pretended to be the owner and talked to Wu Mian, he also knew the password of the alarm light...... Shen Juan's goosebumps rose on her body, and she was afraid.

In comparison, Wu Zhiyong's heart was much bigger, and he patted Wu Mian's shoulder hard: "It's worthy of being my son!"

Looking at his relieved face, Wu Mian sighed in his heart: How long has it been since he made his father proud and gratified!?

Last time it seemed like he passed the patrol officer's test!?

That's right.

Ordinary students who want to become patrol officers also need to be assessed.

Looking at Lao Wu's attitude, Shen Juan was annoyed in her heart, and instructed Wu Mian: "Remember, if you encounter this kind of thing in the future, how far you go, don't be reckless, you know?"

Wu Mian was shocked, and taught his son like this: "I'm a patrol member, how can I see death and not save it!?"

As a young man, his blood zeal is not yet cold.

Wu Zhiyong, who had a relieved face before, was also on Shen Juan's side at this moment: "Listen to your mother, this time you are lucky, others run fast, what about next time? If you really meet a martial artist, can you be his opponent?"

Wu Mian opened his mouth, but stopped talking.

Looking at Wu Mian's appearance, Wu Zhiyong's psychology was not comfortable, but ......

Reality is sometimes so cruel!

After a lecture by example, Wu Mian returned to the room, turned on the fluorescent light, and walked to the mirror.

Eventually, his gaze paused on the white face in the mirror: "Is it true, is all this real?!"

Wu Mian stood in place, feeling that his body was full of unprecedented strength, and he squeezed his fist, and felt that the power in his body poured directly into his arm, so powerful that there was nowhere to vent.

"Martial apprentice, should I have reached the martial apprentice by now!?"

The most intuitive change in martial arts is the change in qi and blood, but now there is no tool to detect it, and it is impossible to get accurate data, but Wu Mian has another way.

There was a yoga blanket in the room, which was specially used for him to practice the 26 styles of foundation building.

This is a set of quenching methods that specifically use the veins in the body to pull qi and blood, and shake the muscles, bones and skin, and it is also one of the compulsory cultivation methods of the Martial Arts Association today.

Speed and strength training such as running, weightlifting, and push-ups cannot be improved after a certain level of exercise.

However, this set of cultivation methods can increase the limit of human beings from the original 1 unit to 3~5 units.

This is still in the absence of aura, if you have the blessing of aura, the promotion effect is even more terrifying.

The 26 forms can be divided into five phases:

Beginner, Beginner, Skilled, Mastery, Complete.

Wu Mian has studied this set of cultivation methods for two years, but until now, he still has not started, and he is directly stuck in the first step.

In the end, the blame is on the lack of qi and blood.

But now......

Wu Mian's body was half-squatting, his body was like a bow, his whole body was full of strength, and he began to enter from the outside to the inside, condensing the qi and blood in his body.

This is the first type of the twenty-six types of foundation building: the moon step pile.

The veins of the human body are hidden in the body, and if you want to find the veins, you need to condense the qi and blood to make the veins of the human body revealed, for example, the congestion of the green tendons on the forehead will burst out......

In the past, Wu Mian stood for most of the day, and finally felt something, but his body couldn't hold on.

The highest record is to persist until the eighth form, and then you can't hold on.

Mainly because of the lack of qi and blood.

With the great increase in physique, Wu Mian only felt that his body was full of qi and blood, and if it wasn't for the hallucination, he would soon feel it.

Sure enough, it's not a hallucination.

In a few breaths, Wu Mian came to feel it, his body began to heat and agitate, and a wisp of heat flowed, under the guidance of Yuebu Pile Gong, gradually condensed between his waist and abdomen......

Half a minute later, a condensation similar to a round breath gradually condensed in the lower abdomen.

Originally, Wu Mian wanted to further compress this force, but he felt that he still had the strength to spare, but in the end he didn't do it, he felt that if he continued to converge, this round condensation might explode!?

Wu Mian began to change his posture......

Wu Mian felt a spontaneous tremor extend from the depths of his body, and then follow the path composed of muscle nerves and tissue fibers, and began to branch out in his body, gradually passing from the muscle tissue to the most superficial epithelial tissue, vibrating every subtlety......

In the mirror, an invisible but substantial force began to swim on the surface of the body, and the veins appeared on the surface of the body like earthworms, surging like electricity, and then squirming together in accordance with the force......

Accompany this earthworm to roam around the body and return to the dantian.

Perhaps it was because of the effect of absorbing aura that his body underwent earth-shaking changes, and he practiced the twenty-six forms of foundation building from beginning to end in one go.

Feeling the sensation on his skin like electricity, Wu Mian knew that his foundation building twenty-six styles had already reached the introductory stage from beginner learning.

The foundation of the twenty-six types of entry, you can reach the fur.

After proficiency, you can reach the muscles and bones.

After mastering, they begin to touch the viscera, exercise their senses, and mobilize a small amount of qi and blood.

After consummation, the power of qi and blood can be mobilized in the thoughts, and the power that far exceeds the body can burst out.

However, this is obviously too far away for Wu Mian, and now he is complacent because he has been promoted from beginner to entry.

Two years.

This set of twenty-six foundation building styles, he practiced for two years.

Today is finally the beginning, and I have to make him happy.

And this time, Wu Mian didn't feel tired at all.

Non-stop, Wu Mian started the second time.

The first time, Wu Mian was not very proficient, and he was a little jerky, after all, he had never cultivated from beginning to end before, but as the old saying goes: once born and twice cooked, when he cultivated the second time, he already had a feeling of proficiency in his heart.

At the end of the second pass, Wu Mian still didn't feel tired, so he ...... the third time

Fourth pass......

Fifth time......

Wu Mian came eight times in one breath, the tingling sensation on the skin like electricity before, at the moment, it was like a fire, red and scary, and there were even some red envelopes in some places, if you touched it slightly, you felt a hot pain, this is because the capillaries caused by the power of qi and blood in the process of refining the fur caused by the rupture of the capillaries, which is obviously overcultivation.

At this time, wisps of cool breath spread out from the flesh and blood, like cool oil, cool and comfortable.

The aura that had not been fully absorbed before, dormant in the flesh and blood, began to nourish the body.

"It is said that after becoming a warrior, the skin is as tough as cowhide, and it can even be invulnerable......"

Wu Mian remembered something, put his hand under his crotch, and looked melancholy: "Then shouldn't my bag of skin be cut in advance!?"