Martial cultivation one way, one quenching the body, two through the knack, three practicing qi, four building the foundation, five opening the light, six golden pills, seven yuan infants, eight out of the body, nine distractions, ten bodies, and then the body is immortal.

Feng Liluo, who has long had mortal martial arts as the foundation, of course, was the first to cultivate martial arts, not to mention that Feng Ye was also a martial arts cultivator during his lifetime, and now that Feng's mansion is completely destroyed, she can only rely on Feng Ye's oral teaching, and she can't be picky.

Fortunately, the formation of Fengfu Hufu is still there, and it naturally attracts the aura between heaven and earth, so the aura of Fengfu is quite abundant.

The first layer of martial cultivation is called quenching the body, which means that it attracts the aura of heaven and earth to continuously temper the body, so that the musculoskeletal of the body can be fundamentally transformed, and at the same time, it is necessary to continuously discharge the impurities of the body, and finally achieve real rebirth.

Everything is difficult at the beginning, and cultivation is even more so. The first thing Feng Liluo had to do before he officially cultivated was to sense the aura of heaven and earth. But for two days, he didn't feel anything, Feng Liluo couldn't help frowning, could it be that he didn't have the talent to cultivate at all?

Feng Ye shook his head and said, "The heart should be calm, and then feel and know"

Be silent and continue to meditate... Quiet, feeling, knowing...

The sound of the wind in the deciduous forest, the sound of the wind whirring on the edge of the cliff, the sound of the wind swishing in the slits, the sound of the wind and brushing on the grass...... A woman, sitting in the wind, all the sounds in this world seem to be still, in her eyes, ears, nose, mouth, heart, all are the shadow of the wind, the touch of the wind, the sound of the wind, the smell of the wind, the smell of the wind... The air was flowing, constantly changing, lingering around him, no, no, no, the woman's eyebrows frowned slightly, and she felt, in all the restless airflow, there was a subtle airflow that remained quiet all the time, and a smile evoked it, it was. As if sensing a threat, the air flow was swept around by the air currents that surrounded it, but the air was unmoving, and seemed to have a majesty that all air currents surrendered. If anyone is here, they will definitely enjoy a picture of a beautiful woman dancing in the wind, and it is Feng Li who is chasing the powerful but still air flow in the countless winds.

From sunrise to sunset, this air flow was chased by the woman all over the world from the beginning, and then until this air flow continued to rotate around the woman, and finally, as if recognized, it automatically drilled into the two wind pool points on the back of the woman's neck, instantaneous, seven meridians and eight veins, and the qi in the meridians of the whole body seemed to be restless, especially in the dantian.

"Poof" A mouthful of blood spurted out, and he was already suffering internal injuries. Beads of sweat slid down Feng Liluo's forehead, and the huge pain made her whole body spasm.

Unexpectedly, the initial induction of qi into the body was so painful, as if it had absorbed a force that did not belong to him, and then it was about to be blown up.

At this moment, Feng Liluo suddenly felt that the qi and blood in his body suppressed and absorbed this air flow, and slowly transformed it into his own power to repair his own bloodline.

"This is the unique technique of my Feng family's martial arts, because of the bloodline, this kind of exercise is very ferocious in the early stage, and it must be broken to succeed. ”

Feng Ye's voice came, and Feng Liluo, who was soaked in a large vat of medicinal herbs, just hummed faintly, indicating that he knew. This potion is so hot that it goes straight into the muscles, and the feeling of ten thousand ants eroding the bones is not good, and the beads of sweat the size of beans continue to drip down, rippling in the bloody liquid...

"Originally, she didn't have to go through all this. The concubines of the Feng Mansion are noble, which generation of the concubines of the Feng family is not thousands of delicate, how can they suffer so much. Thinking of this, Feng Ye's eyes couldn't help but droop, and he muttered, "If she was still alive, how good it would be..."

Exhaling softly, Feng Liluo played a set of punches, performed light skills, and even some fighting skills. I feel completely different from before, although I can't explain it clearly, but my body has become lighter, and my strength has increased to an incredible level.

"Bang", Feng Liluo slapped in the air, and one by one the big trees fell to the ground. A breeze blew, and Feng Liluo's figure moved, and instantly appeared on the top of the tree.

The injuries he suffered when he pulled into his body had already healed, but his body was like an uncivilized stone, and he could no longer feel the existence of aura. According to Feng Ye, he needs to be constantly injured, so that the aura of the body can be mobilized to attract the aura from the outside world into the body, and so on until the body is quenched.

However, how can you be injured and mobilize your aura? Feng Liluo moved his gaze to the vines on the side.

With a "snap" palm, the entire front end of the vine has been shattered into slag, and a crushed cucumber has been smashed. But in a moment, the scum was put back together.

The vine was suddenly attacked, and immediately opened its teeth and claws, but after feeling that it was the phoenix that fell, its breath instantly withered a lot, and it seemed that it was still a little aggrieved.

"Don't scruple, come on, two tricks. ”

Knowing that this vine is human, Feng Liluo is even more directly shot, all kinds of sharp moves come out, the vines are still passive counterattacks at first, but between you and me, the vines gradually hit the blood.

If someone is here, they will see that there is blood here, and the stumps of the vines in the sky are blown away by Feng Liluo, and what flows out is a bright red and bright red liquid, but more often than not, Feng Liluo is slapped away by the vines, and his internal organs are shattered.

Feng Liluo, who completely stimulated his own strength, gradually sensed that a wisp of aura that he had previously absorbed into the flesh and blood was constantly restless, and as the blood vessels continued to rupture, the body seemed to have been opened, and the aura between heaven and earth was pulled in like a trickle, and there was no longer the pain when the first qi was drawn into the body, but as the aura was continuously absorbed by the blood veins to repair itself, Feng Liluo only felt that his whole body was comfortable, and the more he fought, the more courageous he became...

It turns out that this is cultivation, and this feeling is so fucking refreshing...

Feng Liluo's eyes became brighter and brighter, and his moves became more and more aggressive, and he actually played a kind of momentum, so shocked that the vines were exploded several tentacles.

After three days and three nights of fighting, she knelt on one knee covered in blood, and her whole body was exhausted, there was no way, the absorption and transformation of aura could not be immediately transformed into physical strength, and it was already the limit to be able to hold on to it until now.

The vines were also miserable at this time, and their originally lush bodies were bald, and they had completely become a bare-rod commander, "Woo, don't fight, don't fight, woo"

A voice suddenly came from Feng Liluo's head, and she opened her mouth hard: "It turns out that you can still speak.." Then, unconscious...

A man suddenly appeared, with a little finger, Feng Liluo's whole person floated, and then soaked into the wooden barrel that had been prepared a long time ago.

Feng Ye turned around and looked at Teng Lu, who looked flattering, and said helplessly: "I've worked hard for you, if you fight in the future, you can absorb it at will." ”

Teng Lu was like a treasure, and even looked at the fierce woman just now with a lot of pleasing eyes, happily sucking up all the blood that the woman had just flowed out, and fell asleep...