These golden characters were right in front of him, shaking Mu Lang's heart.

In a trance, the golden characters suddenly shattered into grains, rushing towards Mu Lang's heart!

Boom! My heart exploded, I accepted the information of the exercises, and withdrew from this Dharma transmission space.

"Whew!" he was covered in cold sweat, his face was bruised, his teeth were clenched, his headache was cracking, and his mental consumption was too much.

Obviously, in this Dharma transmission space, from entering to receiving the exercise information, the energy consumed almost made him faint.

After taking a deep breath for a while, Mu Lang felt a little better, and then he 'looked' at the exercises in his mind.

Obviously, this technique from the Haotian Spirit Realm is not simple!

He continued to read and studied carefully for half an hour before he could read what he could see.

After reading it, Mu Lang's mind couldn't be calm for a long time!

This recipe for clearing the heavens is the practice of refining the body, that is, the cultivation of the Yuan Energy. With the current spiritual strength of Mu Lang, it is obvious that he can't completely read the entire upper five articles, and all he can see is the first realm of the five body realms - the grinding skin realm. The Dermabrasion Realm is the first realm of the Five Body Realm, and it is also the only realm that Mu Lang can cultivate at present.

Mu Lang spent another two hours carefully studying some of the exercises he could see, and the shock did not decrease, but it was a bit of a pity that this Heavenly Clearing Technique only had an upper part, and it was a fragment. I don't know how to get the rest of the exercises, and the chances of getting it by lottery are very slim.

Mu Lang was considering whether to cultivate this fragment.

After analyzing it carefully for a while, he still decided to practice this exercise. After all, the grade of this exercise is not low, and after reading the relevant content, he feels that this exercise is not simple!

Compared with the psionic exercises, the Yuan Energy Exercises are cultivated with physical strength, and the energy to be consumed is much larger, and it is also very hard.

The fragments are the fragments, the words "open the world" still attract Mu Lang, and it's a big deal to meet a good one in the future, and then transfer to repair.

This practice divides the cultivation of physical strength into five steps, and believes that the first step is to improve the skin's toughness, resistance to blows, and absorption. To improve these abilities, it is necessary to use body refining ointment, and the blood qi value and the eight-style foundation pile gong complement each other.

The blood gas value is an important indicator to ensure the strength of the body, and if the blood gas value of the body decreases, the body will be weak and sickly, and the mind will be tired. The absorption of blood gas value can be supplemented by medicines, flesh and blood, and spiritual plants. Fruity myrtle is a good choice, although the side effects are not small.

Toughness and resistance to blows require a combination of ointment and pile work. A special ointment is prepared, applied all over the body, and the stump is used to allow the skin to absorb the essence of the ointment and strengthen the skin of the body.

Mu Lang recalled the eight-type foundation pile work, which were horse step piles, Chaotian piles, crane piles, and crouching tiger piles... Wait for the eight-style pile method. The explanation of the eight-style pile method in my mind is very detailed, not only the interpretation of words and pictures, but also the moving picture picture, with the sound to convey the meaning, each pile work is analyzed and explained separately, and the places that are easy to make mistakes are reminded. There is also the experience of the predecessors' cultivation that has also entered his brain with the exercises, making him extremely familiar with these eight-style pile skills, and he can't wait to start practicing now, but it is a pity that he has to cooperate with the ointment to cultivate.

Looking at the medicinal materials and spiritual plants needed for this ointment, Mu Lang couldn't help but have a toothache, although the boiling process was not very cumbersome, but the quantity was really a lot, and it required forty-three kinds. Mu Lang looked in his pocket, destitute, obviously he crossed over, and there was nothing on his body.

Two hours had passed, and it was now noon. They haven't seen Hu Lao and Yiyi come back yet, and obviously they haven't found the herbs they were looking for.

Mu Lang came to the kitchen and hurriedly settled lunch.

......

Mu Lang decided to go shopping around town.

Leaving the courtyard and walking west along the road, he didn't know the specific direction, he could only go to a place with a lot of people, after all, he wanted to understand the world, and a place with a lot of people would definitely be a prosperous place, which would be good for him to integrate into this world.

I didn't go far, but there were more people, there were more pedestrians on the road, and there were more buildings on both sides of the road, but most of them were bungalows, and there was nothing surprising.

Mu Lang is not wandering around, inns, hospitals, and chambers of commerce are his targets, although some gray areas can get what he wants, but these areas are generally not very safe, and the most important thing is that it costs money, and he is penniless now.

The road is getting wider and wider, and there are more small vendors on both sides, but most of them sell snacks and fruits, and there are fewer crafts and varieties than the earth.

After about twenty minutes of walking, Mu Lang found the place he wanted to go - the Chamber of Commerce.

Not far ahead, a building that can be said to be very majestic and magnificent appeared in front of Mu Lang's eyes, the height of the five floors is obviously more conspicuous than the two or three floors of the building next to it, there is a plaque made of unknown materials under the second floor of the door, the background color is white, and there are some natural textures, the Bauhinia Chamber of Commerce has four gilded characters on it, the font is flowing and smooth, and it looks vigorous and powerful, two different aesthetics appear at the same time, and it does not appear abrupt. There is a pattern engraved on the four sides of the plaque, which must be the bauhinia. There are two stone beasts in front of the door, I don't know what kind of ancient beast they are, obviously not stone lions.

There are many people coming and going in front of this chamber of commerce, which shows that this business is good.

Mu Lang also walked in with the flow of people.

Approaching the door, a small guy with a smile on his face would say to each guest who came in: "Please go inside the guests, go this way for those who buy things, and please go up to the second floor for the spirits." As he spoke, he guided the crowd in the right direction, and although the crowd was crowded, it was orderly.

Seeing this, Mu Lang understood that this chamber of commerce was not simple.

Soon, Mu Lang also walked to the door.

"Inside, please, go this way for those who buy things, and please go up to the second floor for the spirits. Mu Lang was not treated differently because of his young age, nor did he make his face pale, the little guy was as warm and kind as seeing his relatives.

"May I ask Big Brother, what is a Spirit Being, and what is the difference between this second floor?" Mu Lang stopped and asked.

"This little brother, the spirit is a spiritual cultivator who has more than one section in the mortal realm, and the second floor is selling items related to the cultivation of the spirit person, and it is not placed here, this floor is mostly some ordinary objects, which are not very useful for cultivation. Seeing that the little brother has not yet cultivated to the mortal realm, there is no chance to go up to the second floor, unless you have a spirit stone. The little guy still said with a smile, obviously he was also a person with cultivation, and at a glance he found that Mu Lang had not been cultivated.

"I don't have a spirit stone, I just want to find out, Brother Xie explained. Mu Lang didn't ask any more.

"Then the guest is here, please. With that, he greeted the next guest. Probably in his heart, Mu Lang is an ordinary guest who can't be more ordinary, but the current Mu Lang is indeed like this.

Mu Lang walked inside.

There are really a lot of things sold in this chamber of commerce, all kinds of things have been put on the business cabinet, food, medicine stones, clothes, and all kinds of tools are full of dazzling, no less than the big shopping mall in the previous life. However, it may be that the status of the spirit in this world is respected, so a lot of very cheap things will rub on its side, for example, Mu Lang saw a lot of chairs used by a certain spirit person, and sold them at a low price, but the selling price was twice as expensive as the almost indistinguishable chair next to it. It can be seen that here the status of the spirit.

After walking around, two hours have passed, and Mu Lang has a general understanding of the situation here.

The status of the spirit is the most revered, and many services revolve around the spirit person. This Bauhinia Chamber of Commerce is no exception, except for the first floor, the upper four floors sell things about spirits.

He also found a lot of medicinal materials on this floor that he used to boil ointment, but unfortunately he was now penniless and could not buy them. In addition, there is a place on the first floor that is specially used to purchase medicinal materials, I don't know how much myrtle fruit can increase the value of blood and qi value, and the things that can assist in cultivation must not be too cheap here, thinking of this, Mu Lang will not recklessly take it out and sell it, although the service attitude here is not bad, but he deeply knows that many dirty means will not be put on the table, and the heart of defense is indispensable.

Also, knowing the location of Baili Town is also good news for Mu Lang. To the south, which is more than ten miles away from Baili Town, is the outermost part of the vast Hengduan Mountains. The larger the mountain range, the sparser the forest, the more ancient trees there will be, and the more opportunities there will be to absorb spiritual points.

The Hengduan Mountain Range is rich in resources, precious elixirs, rich mineral veins, I heard that in the depths of the mountain range, there are strange wild beasts and rare and powerful spirit plants, the strength of spirit plants can also be cultivated, and strong strength can be obtained, only powerful spirit people can go deep.

The abundant resources naturally gathered a large number of spirits to explore, and over time, there was a place for spirits to trade and recuperate and replenish, thus developing and expanding, becoming today's Baili Town.

In the early days of the establishment of Baili Town, order had not yet been established, but it was very chaotic, and it was not uncommon to kill people and sell goods. However, with the strong entry of the three major forces of the Bauhinia Chamber of Commerce, the Tianyuan Sect and the Alchemist Association, it is much better. With the relationship of interests, there are people to maintain, and slowly, the order around the three major interest groups in Baili Town has been established, of course, these relationships are hidden, on the surface they are still a model of peace, stability and prosperity in Baili Town.

was able to figure out these situations in just two hours, Mu Langke put a lot of effort into it, and the process will not be detailed.

At this hour, it was getting late, and Mu Lang didn't stay much, so he went to Hu Lao's house when he left the chamber of commerce.