More than a month passed quietly, and Chen Feng memorized the spirit array diagram of the "Transformation Formula" and was ready to start cultivating the "Transformation Essence Formula".

To Chen Feng's surprise, it was originally expected that it would take several months to memorize the spirit array diagram of the "Spirit Transformation Technique", but now it took only a month to completely memorize it, Chen Feng thought: "Maybe it's because after evolving to a higher life level, my memory has been strengthened." ”

That night, Chen Fengpan sat on the bed in the room, gently closed his eyes, meditated, looked inward, and began to practice the "Soul Transformation Technique".

In Chen Feng's spiritual world, virtual images of the body meridians emerged, and he found the meridians that needed to run the spiritual energy, and then controlled the spiritual energy mist in the spiritual palace with his mind according to the operation method of the "Spiritual Transformation Technique".

In Chen Feng's Spirit Palace, the milky white aura brought out from the Qiling Pagoda had been exhausted, and the current aura mist was pale white, close to the color of water vapor, no matter how you looked at it, it was not as pure as the milky white aura.

As time passed, Chen Feng became more and more proficient in running the "Spiritual Transformation Technique", and the spiritual energy mist in the meridians also ran faster and faster, and these spiritual energy mist became more and more dense, and finally, these spiritual energy mist condensed into a trace of spiritual energy water lines, and these spiritual energy water lines were spiritual energy liquid.

As Chen Feng kept running the Spirit Transformation Technique, the spiritual energy water lines in the meridians became more and more condensed, and then! Chen Feng controlled these spiritual energy water lines to flow into the Spirit Palace. Time passed, and the aura liquid accumulated into a lot, and finally a shallow layer of liquid appeared in the spirit palace, and at this time, the spiritual qi mist in the spirit palace had become very thin.

Chen Feng stopped running the "Soul Transformation Technique", and then began to operate the Qi cultivation method of the "Soul Melting Heavenly Gong".

Concentrate and calm your breath, look inward at your own body, lead the yuan with your intentions, run your body, and repeat the cycle, endlessly......

The spiritual element in Chen Feng's meridians began to run, and the thin spiritual energy in the surrounding air was attracted, quickly drilling into the body from the pores on the surface of the body, entering the meridians of the body, and then converging into the spiritual palace, and the spiritual qi mist in the spiritual palace began to thicken again.

After Chen Feng and the others in the Spirit Palace were extremely dense, they started to run the "Transformation Spiritual Formula" again, converting the newly generated spiritual energy mist into spiritual energy liquid, and storing it in the Spirit Palace, and the shallow layer of spiritual energy liquid in the Spirit Palace became a little thicker.

Next, Chen Feng began to repeatedly run the Qi cultivation methods of "Soul Transformation Technique" and "Soul Melting Heavenly Gong", enriching the spiritual energy liquid energy in the Spirit Palace.

......

When a thick layer of spiritual qi liquid had accumulated in the Spirit Palace, Chen Feng stopped running the exercises, he opened his eyes, and at this time, the sky was already bright, and before he knew it, he had actually cultivated for a night.

Chen Feng couldn't help but snort, this time the continuous operation of the exercises consumed a lot of his mental power, making his head feel very tired, and now he was in a trance.

"No matter, let's make up for sleep first. "Chen Feng is now free, and he can sleep as much as he wants.

Chen Feng usually has the habit of exercising in the morning, so at this point in time, Ning Rou'er will come to Chen Feng's room to clean up, at this moment! Ning Rou'er saw that Chen Feng was still sleeping in the room, and she was immediately curious, but she didn't disturb Chen Feng to sleep.

For more than a month, Ning Rou'er's skin became whiter, and her face was ruddy, during this time, she ate well and slept soundly, and her body's blood and qi replenished, and she was no longer as dark and thin as when she first arrived in Baiyun City.

Ning Rou'er found Ning Yuan'an, who was making breakfast, only to see that Ning Yuan'an was not as dark as before, his body was much stronger, and he became more energetic.

"Daddy! Childe slept lazily today and didn't get up for morning exercises, don't you think it's strange? Ning Rou'er asked curiously.

"Rou'er, don't talk about Childe behind your back, Childe usually treats you very well, you have to know how to cherish it. Ning Yuanan said sharply.

"Yes, Daddy! Rou'er knows it's wrong. Ning Rouer also realized that she had said the wrong thing, so she admitted her mistake in time.

"Not only do we have to know our mistakes, but we also have to remember that we are now the servants of the son, and we must behave appropriately in our usual words and deeds, and the son treats people kindly, which is our blessing, and you must not transgress it. "Ning Yuanan has been a big housekeeper in the Qi family in Baicheng, and he is naturally very strict in dealing with people.

"Daddy! Rou'er remembered, she wouldn't make such a mistake again. "The children of poor families are in charge of the family early, and Ning Rou'er's heart is naturally not bad.

"Just remember!" Ning Yuanan didn't say more.

......

At noon, Chen Feng was still lying in the room and sleeping, without turning over, and slept soundly.

"Daddy, it's noon, and Childe hasn't gotten up to eat yet, do you want to wake him up?" Ning Rou'er wanted Ning Yuan'an to give him an idea.

"Rou'er! Childe is a cultivator, and it is common for cultivators not to eat for two or three days, in this case, Childe is probably practicing some kind of exercise, and when a cultivator is cultivating, he is the most taboo to be disturbed, at this time, you must not disturb Childe, remember to remember!!" Ning Yuanan still has some understanding of cultivators.

"Hmm! Rou'er remembered. Ning Rou'er nodded seriously, although she was young, she also knew the powerful relationship.

......

The time of the day passed quickly, and the sun was about to set, so Chen Feng woke up from the bed leisurely, only to see him open his eyes and sit up, stretch his waist, and then leave the soft bed.

Chen Feng thought that he had cultivated the "Transformation Soul Technique", and his heart was excited, today was a good day, and he needed to celebrate.

Chen Feng walked out of the room, first freshened up, and then went to find Ning Rou'er, at this point in time, Ning Yuanan usually went to the market to buy vegetables.

Chen Feng found Ning Rou'er and found that Ning Rou'er was cutting new clothes for him, looking very serious, and did not notice that Chen Feng was coming.

"Rou'er, don't be busy, dress up, and go to the Drunken Immortal Building for a big meal later." Chen Feng said happily.

"Male... Childe, are you up, are you hungry? I'll make you something to eat. Ning Rou'er, who was working hard, was stunned for a moment, she didn't hear Chen Feng's words clearly just now.

"Uh, what do you want? Cute girl, I'm going to take you out to eat_ delicious. Chen Feng was also happy.

"Take me to something delicious!... Really??," Ning Rou'er asked cutely.

"Of course it's true, let's go when Uncle Ning comes back! You dress up first, you have to be beautiful, you know?" Chen Feng knew that girls like to dress up when they go out.

"Hmm..."Ning Rou'er nodded happily.

Chen Feng walked to the front yard and saw that the flowers and plants in the front yard were a little dazed by the scorching sun, so he picked up the shower and prepared to water these flowers and plants.

"Childe... Whatever flavor you want to eat in the evening. As soon as Ning Yuanan entered the door and saw Chen Feng, he took the initiative to greet him and said.

"Uncle Ning, you don't have to cook dinner today, you clean up and follow me to the Drunken Immortal Mansion for a big meal." Chen Feng said to Ning Yuanan with a shower.

"Yes, Childe, then I'll go in and put the dishes away." Ning Yuanan replied with a smile, and then walked to the kitchen with the dishes in his hand.

After a while, Ning Yuan'an and Ning Rou'er both came out, only to see that they had all changed into new clothes, with a smile on their clean faces, and their mental state was excellent, knowing that Chen Feng was going to take them to the Drunken Immortal Building, they were naturally very happy, because the Drunken Immortal Building was very famous, and it was one of the most high-end restaurants in Baiyun City.